All episodes
EP196 - 100 Marathons, A World Record, and the Courage to Stop: Croix Sather
EP195 - Train Your Mind for the Miles: Holly Grahn on Hypnotherapy, Mindset & the Divide 200
EP194 - He Died Surfing. 15 Months Later, He Finished the Moab 240 | Patrick Yalon
EP193 - Stop Chasing the Strava Time: Josh Sprague on Adventure, Fueling & Going Long
EP192 - Count the Cost. Finish the Mission. - Marine Veteran Jon Sheldon
Ep191 - Running for More Than Miles | Matt Lamos on Purpose, 100-Milers & Down With Running
MWM Episode 96 - When Backing off is Moving Forward
MWM Episode 95 - Its Hot! - Earn Your Fall Fitness
MWM Episode 94 - The Weight of the Goal
MWM Episode 93 - Don't Quit in the Middle
MWM Episode 92 - Doing What it Takes
MWM Episode 91 - Don't Listen to That Voice
MWM Episode 90 - Show Up Anyway
EP 190 - From Back Surgery to Boston: Ryane Broussard’s 20-Year Goal
MWM Episode 89 - Relentless Forward Progress
EP189 - The Long Game: Injury, Identity, and the Ultrarunner’s Comeback - Melanie Mathews
MWM Episode 88 - Stop Waiting Until You're Ready
EP188 - When FKTs Break You (and Make You Stronger): Katie Gunvalson
EP187 - Built by Consistency: Chris Avery’s Ultra Journey
MWM Episode 87 - Building Your Pain Cave
EP186 - Executing the Vision: Phillip Klinkner’s Road to the Badger Slam and 200 Miles
MWM Episode 86 - The Skill Every Ultrarunner Needs in the New Year
MWM Episode 85 - Choose Joy
EP185 - Still Competitive After 25 Years of Ultrarunning - Jeff Browning
EP184 - Chasing Miles, Not Perfection: Mason Phillips on Moab 240 and Learning as You Go
MWM Episode 84 - More Than the Miles
EP183 - Burgers, Blisters, and the Mammoth 200 – With Chad Bruce
MWM Episode 83 - The Comeback
EP182 - The OFM Advantage: Fuel Less, Go Farther with Peter Defty
EP181 - Stacking 200s! Andrea Moore on Racing Multiple 200+ Mile Races Back-to-Back
MWM Episode 82 - One Sentence Can Change Everything
EP180 - Chris Ange - Swamps, Spiders, and Sweat
EP179 - Phil Klinkner - They Used to Call Him “Fatty” — He Just Ran 100 Miles
MWM Episode 81 - You're Closer Than You Think
EP178 -The Wolf Runs Far: Jackson Wolf on Badwater 135, 200-Milers, and Mental Strength
MWM Episode 80 - Plan, but Pivot if you Need to
MWM Episode 80 - Plan, but Pivot if you Need to
EP177 - Cam Ridley: Building Strength and Heart for the Long Run
MWM Episode 79 - Try it Now or Regret it Later
MWM Episode 78 - The Fire that Forms you
EP176 - Muscle Meets Mileage: Breaking the Mold with Sean Rowe
EP175 - No Stoplights, No Excuses: Running Home with Suzan Brydon
MWM Episode 77 - Boring Miles Matter
EP174 - Heat, Hills, and Hypoxic Masks: Amanda Lynch's Path from Southern States 200 to Western States 100
EP173 - No Shortcuts, Just Miles: Matt Pruitt’s Ouachita Trail FKT Run
EP172 - State Records & Stroller Runs: Angela Smith's Record-Breaking Run at the Prairie Spirit 100!
EP171 - Chased, Lost, and Hallucinating Dragons: Leah Vincent’s Ultra Adventures
MWM Episode 76 - The Finish Line is Worth It
EP170 - Becca Pizzi - Seven Marathons. Seven Continents. Seven Days. Twice!
EP169 - Perseverance, Pacing, and Pain: Jen Johnson's Sub 24 hr. 100 Mile Debut at Rocky Raccoon
MWM Episode 75 - Mental Training - Building Resilience
EP168 - Hot Yoga and Hundred Milers - Stacey Priddy’s Secret to Ultra
MWM Episode 74 - The Comparison Trap
MWM Episode 73 - Setbacks Aren't Stop Signs
MWM Episode 72 - Embrace the Suck
MWM Episode 71 - Just Show Up
EP167 - Dreadmill Endurance Challenge - 100 Miles to Nowhere!
EP166 - Finding the Finish Line with Chris Lyle
EP165 - Crewing, Coaching, and Community: Ben Light’s Ultrarunning Journey
EP164 - Finding Freedom in Distance: Suzan Brydon on Testing Life’s Limits
EP163 - Divide and Conquer: Lucja Leonard’s Test at the Divide 200
EP162 - Nicole Laughton - When Grit Meets Vert: Nicole’s Run Rabbit Run Story
EP161 - Elliott Waldock - Cows, Crops, and Cocodona: How Elliott Waldock Does It All
EP160 - Alex Bruton - Leveling Up: Insights on Breaking Boundaries in Ultrarunning
EP159 - Niko Steinbrunner - Faith and Fortitude: Conquering the Summit 200
EP158 - High Lonesome 100 Adventure with Andrea Carter and Devin Nelson
EP157 - Andy Becker - From MS Diagnosis to Ultramarathon Success
EP156 - Lauren Callahan - Overcoming Challenges and Embracing Gut Health
EP155 - Nathan Sicher - Triumph Over Adversity
EP154 - Wyatt Hockmeyer - Rediscovering Ultra Running
EP153 - John Calabrese - Having Fun on the Run!
MWM Episode 70 - Reset Your Default
EP152 - Sarah Jones - A Will, a Wagon, and a Way!
EP151 - Mike and Sandra Smith - Running 215 one-hundred mile races....and counting!
EP150 - Isaac Barnoski - On the UltraJourney with a Smile!
EP149 - Alex Larson: Dietitian for Endurance Athletes
EP148 - Sid Garza-Hillman: Ultra Running for Normal People
EP147 - Catching up with the Hammonds and the Summit 200!
EP146 - Chad Hetrick - 2nd Place Arkansas Traveller!
EP145 - Nicole Laughton - Winner and new Course Record holder at Arkansas Traveller!
EP144 - Moab 240 Redemption!
Nick Fowler and the PCT Self Supported Fastest Known Time
Jodi Semonell - Running Across Nebraska With a Purpose
Kayla Straub - The Beast of Kansas
Wesley Hunt - Embracing the Pain
Marianne Hogan and Rob Steger
EP138 - Catching up with Bryan Gillette - EPIC Performance!
Nick Fowler - Part Deux - Ozark Trail FKT and PCT Goals
MWM Episode 69 - Laid Up but NOT Laying Down
Paul Cutbirth - Early Mornings, Running, Hunting, and Life
Rene and Lisamarie Griffin - Running all the races - TOGETHER!
Matt Fynn - Taming the Wild Horse 200
MWM Episode 68 - Consistency Matters
MWM Episode 67 - Overcoming Perceived Limitations
MWM Episode 66 - Stop Trying and Start Training
Stacey Shaver - Trail Running and Arkansas Trail Running Community
MWM Episode 65 - Facing the Unknown
Christine Tokarz - Relentless Forward Progress
Devin Nelson - Tough Mudder to Ultrarunner
MWM Episode 64 - Examining our Priorities