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PodParley
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All Episodes

SAME — 91 episodes

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Title
1

Why you can’t stop comparing yourself to others (and what to do instead)

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2

The power of being alone (and actually enjoying it)

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3

Why you can’t let go (even when you know you should)

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4

Understanding attachment styles & building secure love

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5

Which psychedelic is right for you? Psilocybin vs LSD vs San Pedro
6

3 things you need to create the life you actually want
7

How to repair after conflict in relationships
8

The art of detachment: stop arguing with reality
9

The mind–body feedback loop: How your brain & nervous system rewire

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10

Healing chronic inflammation and coming back into balance with Dr. Shivani Gupta
11

The freeze response: why you feel stuck and what actually helps

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12

A guide to parts work and building a better relationship with yourself
13

How to heal attachment styles and create the love you deserve with Bryan Power

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14

5 popular ideas on love that might be ruining your relationships

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15

Introduction to internal family systems (IFS)

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16

Healing after heartbreak with Jose Ramos

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17

Psychedelics and how they can change your life with Rachel Pastor and Tiffany Hurd

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18

Trauma, identity & coming home to yourself with Julian Bermudez
19

Why talk therapy isn’t enough (and what actually heals you)
20

How to build habits from your future self

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21

How I pulled myself out of depression (and how you can, too)

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22

Trusting the body, letting go, and calling aligned love back in with Liz Harrington

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23

Understanding the science behind why you're stuck in the same thought loops
24

Habits I thought were normal (that were actually nervous system responses)

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25

You are not your emotions: how to stop drowning in what you feel
26

Your body knows the right relationship before your mind does

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27

How to step into your dream life
28

What doing the inner work means

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29

Why you struggle to connect with your spirituality and true sense of self

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30

Finding freedom from the experiences of your past

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31

Understand the language of your nervous system and your body's signals

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32

Rewiring your brain with microdosing psilocybin

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33

From fear to freedom: overcoming the fear of abandonment

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34

Navigating hormones, your independence, and the basics of mental health

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35

A pep talk on the power of choice

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36

The reality of putting in the work to see change

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37

Navigating family relationships, setting boundaries, and reacting vs. responding

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38

Going to therapy 101

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39

Navigating the use of substances and a life-changing mushroom trip

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40

How to stop struggling with indecision and make better decisions

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41

Getting out of a mental rut

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42

Learning to not give a fuck

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43

How to feel good being alone

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44

Navigating what relationships teach us, subconscious beliefs and empathy

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45

Aggressive patience, right person, wrong time, and honest communication

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46

How your body can reject a relationship

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47

Understanding your own attachment style

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48

How to start making decisions with confidence

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49

Navigating healthy relationships, inner child work and your nervous system

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50

Navigating projection, new relationships, and self-sabotaging habits

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51

Overcome Depression With This Quick Tip

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52

Taking Control of Your Mental Health with Sarah Laux

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53

Letting Go Of the Self Part 3

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54

Reconnecting With Your Truest, Healthiest Self With Hanna Bauer

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55

The Holistic Path to Inner Peace and Healing with Derek Pang

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56

Relationships as Mirrors: How to Improve Your Connections

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57

Change Your Focus to Change Your Life

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58

10 Things To Master When Single

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59

How To Release Seeking External Validation

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60

Rediscovering Yourself After The Ending of a Relationship

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61

Letting Go of The Self Part 2

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62

Understanding Masculine and Feminine Energy

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63

30 Things I Learned Before My 30th Birthday

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64

Letting Go of The Self Part 1

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65

Exploring the Use of Psilocybin for Healing

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66

Ditching a Restrictive Mindset and Lifestyle with Carolina Salazar

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67

The Life-Changing Benefits of Solo Travel

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68

Embracing Your Sensuality to Spice Up Your Life with Mary Tamul
69

Navigating the Experience of a Breakup

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70

Quantum Manifestation and Tapping into Your Full Potential with Abby Manke

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71

The Pep Talk You Needed Today

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72

How To Improve Your Gut Health
73

How To Improve Your Relationship With Yourself
74

The Lie of Perfectionism

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75

4 Things That Are Blocking Your Manifestations

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76

3 Things You Might Need To Hear Today

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77

Embracing Spiritualism and Navigating Life without Adderall as Neurodivergent with Mal Bakshi

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78

The Chakra Series: The Heart Chakra

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79

How to Actually Feel and Let Go of Your Emotions

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80

How to Stop Comparing Yourself to Others

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81

Navigating and Regulating Your Nervous System

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82

Finding Your Purpose, Setting Goals, and Embracing a Self-Improvement Journey with Sarah Laux
83

Understanding Why Habits Are So Hard to Break and 3 Tips on How to Break Them
84

An Inspiring Story on the Power of Gratitude
85

5 Simple Tips For a Healthy and Mindful Morning Routine
86

Chakra Series: The Solar Plexus Chakra

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87

3 Things to Stop Doing on Your Healing Journey

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88

Understanding Fear and How to Overcome It with Michael St. Cyr
89

Chakra Series: The Root & Sacral Chakras
90

How Our Perceptions Impact The Experiences of Life

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91

The 4 No-Fail Secrets to Manifestation

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