All Episodes
SAPIEN Podcast - Optimum Health & Wellness — 80 episodes
74) Exploring Sapien: Health, Costa Rica Adventures, and Processed Meats
73) Beyond Hormones: A Deep Dive Into HRT and TRT
72) Conspiracies and Controversies: Unpacking the Truth
71) The Truth About New Year's Resolutions, Longevity & Real Health
70) The Dark Side of GLP-1 and the Art of Being Nourished
69) Hormones, Holistic Health, and Food Lies with Chris Kruger
68) Beyond Diets: Health Hacks, Conspiracies, and Controversies
67) Thanksgiving Reflections: Breaking Down Food Myths
66) The Rise of Sapien: Health, Myths, and Cultural Commentaries
65) Unmasking the System: A Deep Dive into Global Agendas, Health Misinformation, and Red Pills
64) Spilling the Truth: From Nutrition Myths to Some Other Rants
63) Sapien Discussions: Truth-seeking in a Modern World
62) Unfiltered Banter and Revolutionary Ideas with Chris Kruger
61) Regenerative Agriculture, Oyster Pill Ventures, and More
59) From Vegan Scams to Regenerative Living
58) Simplicity, Discipline & Living Fit Past 40 with Chris Kruger
57) Fiber Myths, Vitamin C Lies, and the Fight for Root-Cause Health with Chris Kruger
56) Fitness Wisdom Unplugged with Chris Kruger
55) A New Beginning for the Sapien Podcast
54) Hospice & End of Life Care: What Most Doctors Avoid Saying | Dr. Petra Davelaar
53) Why Discipline Always Wins Over Motivation | Christina Williams
52) Unlocking Fertility Secrets: A Natural Approach with Gabriela Rosa
51) Hidden Anxiety Solutions Tips for Instant Relief | Brian Sachetta
50) The Healing Power of Touch: Reflexology & Pain Relief Exposed with Dr. Njideka N. Olatunde
49) TRT, Testosterone, and The Hormone Fix You Need to Know | Dr. Bosch and Dr. Robinson
48) Why We Age & How to Reverse It – The Science of Apoptosis | Dr. Shohreh Ershadi
47) Unlocking Inner Peace: Music, Self-Discovery & Spiritual Growth
46) End-of-Life Care: Navigating Choices with Compassion
45) The Functional Medicine Perspective with Dr. Gary Shlifer and Sam Tejada
44) Hospice, Plant Medicine, and Corporate Realities with Jack Ponomarenko
43) A Cardiologist's Journey Towards Holistic Wellness
42) Laughing Through Enlightenment with Brent Pella
41) Parenting in the Digital Age: Navigating Challenges with Sheila Reusch
40) Strategies for Quality Food Selection with Dr. Gary
39) Controlling Insulin to Fight Disease with Dr. Benjamin Bikman
38) Somatic Counseling and Movement Therapy with Laura McKellin
37) Talk Therapy for Mental Wellness with Berenice Rosillo LMFT
36) Nutrition, Education, and Psychedelics with Will Reusch
35) Sapien Season 3 Trailer
34) Feeding Kids Worse Than Dogs w/ Dr. Gary Shlifer
33) Fixing Your Sleep to Fix Your Health w/ Dr. Gabe Adorjan
32) The Special Type of Body Fat That's Killing You
31) Huge Harm to Children in the Last 2 years with Dr. Lida Fatemi
30) Fix your gut, fix your hunger, get lean w/ Dr. Pran Yoganathan
29) Acute Stress vs. Chronic Stress (The Difference is Gargantuan)
28) An Insider's Look at the Backwards Medical System
27) Does the "Healthcare" System Make Any Sense?
26) Are Plant Antinutrients Really a Problem? With Dr. Bill Schindler
25) The Benefits of Eating Nose to Tail and Not Being Frail with Ashleigh VanHouten
24) Dr. Gary Shlifer on Immune Health & Public Policy - A Doctor's Controversial Take
23) Sapien Meets Mainstream Medicine with Dr. Lida Fatemi
22) Movement with Brian Sanders
21.5) What types of diets are good for teenagers? | Sapien Lite
21) The Mouth is a Window to Our Health with Dr. Gabe Adorjan
20) Brian Sanders' Africa Trip
19) A Holistic and Herbal Approach to Healing w/ Nissim Malul
18) Dominating Type 1 Diabetes with Andrew Berger
17.5) Stories of the Backwards Medical System
17) How to Reclaim Your Health and Restore the Land w/ the Strong Sistas
16.5) Understanding Cholesterol, How Wrong We Are About LDL, and Healthy Animal-Based Diets Have Never Been Studied!
16) How to Heal and Regenerate Muscle & Tissues w/ Dr. Matthew Bloom
15.5) Dr. Gary Rants - Life-changing Diet & Lifestyle Changes w/ Martin O'Toole
15) How to Use Acute Stress to Fight Chronic Stress w/ Max Lugavere
14.5) What's going on in LA with hospitals & the virus? How to harm or help your immune system
14) How to Find Wellness & Laughter During Challenging Times w/ Brent Pella
13.5) Dr. Gary Rants - Follow up on Pandemic Clinical Experience
13) The True Fallout of COVID - A Doctor's Experiences and Frustrations
12.5) Dr. Gary Rants - Turning a Vegetarian to Meat
12) How to Eat Like a Human - Dr. Bill & Christina Schindler
11) Secrets to Live Well in a Backwards World - SAPIEN Podcast Returns!
10) SAPIEN - I'm Vegan & Thriving w/ Terri Buryanov
9) SAPIEN - Vitamin D, Sleep, & Avoiding Sickness
8) SAPIEN - Reversing Type 2 Diabetes + Life Success w/ Rory Douglas
7) SAPIEN - Diet & Exercise SOLVED w/ William Shewfelt
6) SAPIEN - Live Life to the Fullest w/ Pete Evans
5) SAPIEN - How Not to Die w/ Chris Kelly
4) SAPIEN - In Sara's Kitchen w/ Sara Motamedi
3) SAPIEN - Animal-Based Diets: Sapien vs. Carnivore w/ Paul Saladino, MD
2) SAPIEN - Ancient Homo Sapiens in a Modern World
1) SAPIEN - The Sapien Diet & Lifestyle - Ancestral Living with Modern Science