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All Episodes

Scream Therapy — 171 episodes

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1

Episode 134: Filmmaker Landon Ramirez on mosh pit therapy

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2

Episode 133: Ollie Tripp of Fire in the Mountains on health-focused festivals

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3

Episode 132: Jessie Bonney-Burrill of Cryptid Records on musician wellness

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Episode 131: Lindsey Troy on living with obsessive compulsive disorder

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5

Flex Your Head 23: Propagandhi - 'At Peace'

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6

Flex Your Head 22: The Replacements - 'Let It Be'

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7

Flex Your Head 21: The Blood Brothers - 'Burn, Piano Island, Burn'

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8

Flex Your Head 20: Poison Idea - 'Feel the Darkness"

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9

Episode 130.5: Host Jason Schreurs recaps episodes 121-130

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10

Episode 130: Chris Hyde of Pit Props on Voices With Impact

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11

Episode 129: Nic Wood of Tired of Fighting and Blame Yourself on suicidal ideation

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12

Episode 128: Nicolle Maroulis of Hit Like a Girl on running No More Dysphoria

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Episode 127: Rob David of Death of Youth on living on the spectrum

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14

Episode 126: Nate Worrall of Going Off on receiving an ADHD diagnosis

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15

Episode 125: Hank Atherton of male//gaze on being creative to manage depression

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16

Episode 124: Ben Roy of Arson Charge on coping with childhood sexual abuse

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Episode 123: Matt Arbogast of The Gunshy on finding supportive community

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18

Episode 122: Black Guy Fawkes on surviving bullying

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19

Episode 121: Andrew Patrick of The Carolyn on finding purpose in punk

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20

Episode 120.5: Host Jason Schreurs recaps episodes 111-120

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21

Episode 120: Harry Bailey of Death Goals on the dichotomy of punk rock

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22

Episode 119: Max Lajoie of Spite House on using grief to fuel creativity

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23

Episode 118: Sarinn Blawatt of Alien Boys on the culture of care

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24

Episode 117: Sean Kathman of Start Today on harm reduction

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25

Episode 116: Mike Hard of God Bullies on living in a "mentally ill" society

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26

Episode 115: Clinical Social Worker Carrie Eberhardy on sandplay therapy

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27

Episode 114: Mike Assatly of Unseemlier on capitalism anxiety

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28

Episode 113: Aly Jados of Violets on awareness and stability

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Episode 112: Chad Price on life as a recovering alcoholic

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Episode 111: Lance Curran of With Patience on losing a friend to suicide

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31

Episode 110.5: Host Jason Schreurs recaps episodes 101-110

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32

Episode 110: Romy Hoffman of Agender on sobriety and creativity

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Episode 109: Rocky Votolato of Suzzallo on grief recovery

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Episode 108: Sammy Kay of The Kilograms on managing a schizoaffective diagnosis

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35

Episode 107: Brandan Schieppati of Bleeding Through on coming out of the shadows

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Episode 106: Anna Troxell of Mugger on surviving anorexia

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37

Episode 105: Amanda Pants of The Meringues on addressing mental health

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Episode 104: Chris Watts of Upset Boy and the Queens on post-traumatic stress

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Episode 103: Cactus Vella on the benefits of being a lifelong punk

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40

Episode 102: Eli Nowak of Break to Broken on starting a private practice

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41

Episode 101: Tara Hahn of Half Past Two on disability advocacy

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42

Episode 100.5: Host Jason Schreurs recaps episodes 91-100

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Episode 100: Sascha Altman DuBrul on the Internal Family Systems Model

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Episode 99: Kiri Oliver of Early Riser on social anxiety and finding connection

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Episode 98: Holly Minto of Crawlers on healthy intimacy

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46

Episode 97: Christian McAlhaney of Anberlin on nurturing stable relationships

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47

Episode 96: Adam Eckhoff of Oh, Are They? on addressing self-doubt

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48

Episode 95: Tommy Meehan of Squid Pisser and GWAR on being behind the mask

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49

Episode 94: Christopher Lee Lewis on generalized anxiety

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50

Episode 93: Jose Prieto of MakeWar on living with panic attacks

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51

Episode 92: Valerie Knox of The Anti-Queens on under-diagnosing ADHD

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Episode 91: Itarya Rosenberg of Rid of Me on facing suicidal thoughts

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Episode 90.5: Host Jason Schreurs recaps episodes 81-90

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54

Episode 90: Chris Broach of Braid on living with attention deficit hyperactivity

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Episode 89: Elijah Scarpati of Um, Jennifer? on transitioning and mental health

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56

Episode 88: Kelly Betz on addiction and sobriety in the punk scene

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Episode 87: Tim Anderl of Sweet Cheetah PR on giving back to the punk scene

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58

Episode 86: Joseph Lekkas of Palm Ghosts on work stress and clinical anxiety

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59

Episode 85: Milli Lyman of Mean Bikini on living with Tourette's

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60

Episode 84.5: Rosie Richeson ex-Night Witch on sexual predators in the punk scene

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61

Episode 84: Paddy Farr of LCBH Punk on outpatient punk bands

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Episode 83: Seb Alvarez of meth. on navigating a recent diagnosis

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63

Flex Your Head 19: Bad Religion - 'Against the Grain'

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64

Flex Your Head 18: Fugazi - 'The Argument'

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65

Flex Your Head 17: Dead Kennedys - 'Frankenchrist'

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66

Episode 82: Andrew White of Garrison on dialectical behaviour therapy

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67

Episode 81: Brond Goyos León of Just Friends on embracing a wide range of emotions

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68

Episode 80.5: Host Jason Schreurs recaps episodes 71-80

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69

Episode 80: Brian Sachetta of Get Out of Your Head on DIY mental health approaches

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70

Episode 79: Author Andrew Thorp King on Failure Rules!

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71

Episode 78: Josh Scogin of '68 on riding the waves of difficult emotions

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72

Episode 77: Violet Mayugba of Destroy Boys on EMDR therapy

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73

Episode 76: Writer and DC punk alumn Seth Lorinczi on "broken contracts"

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74

Episode 75: Yasmin Nur on confronting self-harm

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Episode 74: Bill Wilson of Blackout! Records on the New York hardcore community

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Episode 73: Alex Pley of lowheaven on mental health support groups

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Episode 72: Jacob Lilly of Chamber on heavy music as a healthy outlet

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Episode 71: Psychologist Bobbi Ballard on creative block and burnout

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Flex Your Head 16: Mclusky - 'Do Dallas'

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Episode 70.5: Host Jason Schreurs recaps episodes 61-70

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Episode 70: Patty O'Lantern of Brutal Youth on discovering your authentic self

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Episode 69: Casey Cavaliere of The Wonder Years on emotional connection with listeners

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Episode 68: Tina Rushing of Punk Rock Saves Lives on providing mental health resources

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Episode 67: Karen Marie Hernandez of Cosmic Kitten on living in the foster care system

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Episode 66: Jennifer Palladino of Rock 'N Healthy Lifestyles on the early days of punk

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Episode 65: Annie Kuchenmeister of Loki's Folly on living on the autism spectrum

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Episode 64: Raineir Pesebre of Negative Blast on channeling anger into positivity

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Episode 63: Writer B. Sonenreich on finding her authentic self in punk

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Episode 62: Mark Bouchard on curating Everything Is Going Wrong comic anthology

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Episode 61: Shannon Eoff of Knelt Before on positive mental attitude

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Episode 60.5: Host Jason Schreurs recaps episodes 51-60

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Episode 60: Lauren Anzaldo of 309 Punk Project on punk houses as creative spaces

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93

Flex Your Head 15: Corrosion of Conformity - 'Animosity'

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Episode 59: Craig "Gregorio" Lewis on being wrongfully and intentionally diagnosed

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Episode 58: Ian Holubiak a.k.a. K!lly !dol on addiction and bipolar comorbidity

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96

Episode 57: Matty Grace of Cluttered and Crisis Party on gender dysphoria and depression

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Episode 56: Chris Cresswell of The Flatliners and Hot Water Music on maintaining a work/punk balance

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Episode 55: Derek Zanetti of The Homeless Gospel Choir on staying well on tour

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99

Episode 54: Dave Carlo of Razor on parenting children with mental health conditions

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100

Flex Your Head 14: Sleater-Kinney - 'Call the Doctor'

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101

Episode 53: Dani Miller of Surfbort on coping with suicidal thoughts

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102

Episode 52: Ryan Young of Off With Their Heads and Anxious and Angry on finding the positive in punk

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103

Episode 51: Joe Mageary of Lesley University on using punk ethos in academia

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104

Episode 50.5: Host Jason Schreurs recaps episodes 41-50

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105

Episode 50: Celeste Bell of Poly Styrene: I Am a Cliché on her mom's mental health journey

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106

Flex Your Head 13: White Lung - 'Sorry'

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107

Episode 49: Jessica Masino Drass on punk-informed art therapy

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108

Flex Your Head 12: Jawbreaker - '24 Hour Revenge Therapy'

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109

Episode 48: Reid Chancellor of Hardcore Anxiety on self-care and knowing your limits

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110

Flex Your Head 11: Fugazi - '13 Songs'

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111

Episode 47: Jason Shevchuk of Former Member and Kid Dynamite on stage fright and social anxiety

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112

Flex Your Head 10: Bikini Kill - 'Pussy Whipped'

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113

Episode 46: Dani Hernandez of Zeta on music for transformation and healing

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114

Flex Your Head 9: Rites Of Spring - 'End on End'

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115

Episode 45: Kellie Newsome of Carlat Psychiatry Podcast on punks and bipolar mania

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116

Flex Your Head 8: Nomeansno - 'Why Do They Call Me Mr. Happy?'

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117

Episode 44: Bobby Bray of The Locust on screaming as preventive therapy

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118

Flex Your Head 7: Drive Like Jehu - 'Yank Crime'

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119

Episode 43: Writer Amanda Filippelli on connection and healing through storytelling

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120

Flex Your Head 6: Minor Threat - 'The First Two Seven Inches'

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121

Episode 42: Jason Hamacher of Zealot R.I.P. and Frodus on attention deficit hyperactivity

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122

Flex Your Head 5: Hüsker Dü - 'Zen Arcade'

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Episode 41: Bella Vanek of Foxx Bodies on managing multiple diagnoses

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124

Flex Your Head 4: Unwound - 'The Future of What'

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125

Flex Your Head 3: Born Against - 'The Rebel Sound of Shit and Failure'

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126

Flex Your Head 2: Nomeansno - 'Wrong'

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127

Flex Your Head 1: Propagandhi - 'Supporting Caste'

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128

Episode 40.5: Host Jason Schreurs recaps episodes 31-40

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129

Episode 40: Amy Taylor of Amyl and the Sniffers on self-care and mental health

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130

Episode 39: Rob Rufus of Die Young with Me and Blacklist Royals on situational depression

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131

Episode 38: Megan Cadena-Fernandez of Foxtails on complex PTSD

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132

Episode 37: Jenna Pup of The HIRS Collective on queer community and mental health

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133

Episode 36: Marisa Dabice of Mannequin Pussy on how physical illness affects mental health

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134

Episode 35: Geoff Rickly of Thursday on addiction as a mental health condition

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135

Episode 34: Dr. Blythe TwoSisters of Tabula Rasa Psychology on mental health condition warning signs

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136

Episode 33: Jonah Bayer of United Nations on pursuing a career in counselling

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137

Episode 32: Graphic novelist Ellen Forney of Rock Steady coaching on mental health plans

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138

Episode 31: Caithlin De Marrais of Rainer Maria on the importance of friendship for mental health

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139

Episode 30.5: Host Jason Schreurs recaps episodes 21-30 & A Fractured Journey

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140

Episode 30: Simon Forsyth of Nozomi Counselling on using punk ethos in therapy

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141

Episode 29: Rachel Taft of Feed the Scene on positive effects of helping others

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142

Episode 28: Sascha Altman DuBrul on transformative mental health practices

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143

Episode 27: Deanna Belos of Sincere Engineer on generalized anxiety disorder

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144

Episode 26: Regan Ashton of Problem Daughter on bipolar and addiction

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145

Episode 25: Rosie Richeson of Night Witch on mental health advocacy and sexual predators

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Episode 24: Craig Shay of Cold Wrecks and Answering Machine on coping with anxiety

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Episode 23: Dr. Mike Friedman of Hardcore Humanism on using punk rock as therapy

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148

Episode 22: Alicia Bognanno of Bully on living with bipolar

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149

Episode 21: Dr. Stephen Dansiger on trauma processing and therapy for punks

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150

Episode 20.5: Host Jason Schreurs recaps episodes 11-20

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151

Episode 20: Steven Gray of Dikembe on coping with grief and manic behaviour

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152

Episode 19: Cristy C. Road of Choked Up and graphic novelist on healing from sexual abuse and trauma

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153

Episode 18: Jonny Boucher of Hope for the Day on suicide prevention

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154

Episode 17: Stacey Dee of Bad Cop/Bad Cop on addiction and mental health

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155

Episode 16: Brian McTernan of Be Well and Salad Days Studio on living with depression

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156

Episode 15: Neal Page of Panic Problem on ADHD and Katie Zaccardi of Out to Be coaching/podcast

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157

Episode 14: Jason Hall of Western Addiction on mental health breakdowns and emotional intelligence

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158

Episode 13: Jacob Bannon of Converge, Umbra Vitae, and Wear Your Wounds on music and art as therapy

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159

Episode 12: Devon Carson of Airstream Futures on PMDD and suicidal ideation

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Episode 11: Buzz Osborne of Melvins and Fantômas on flight anxiety and psychological acupressure

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161

Episode 10.5: Host Jason Schreurs recaps the first 10 episodes

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162

Episode 10: Justin Pearson of The Locust and Retox on childhood trauma and PTSD

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Episode 9: Johan Svanberg of Record Union on independent musicians and mental health

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164

Episode 8: Nikki Nailbomb of Molly Rhythm on grieving a band breakup

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Episode 7: Todd Kowalski of Propagandhi on the power of perseverance

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Episode 6: Ryan Patterson of Fotocrime and Coliseum on body image and eating disorders

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167

Episode 5: Shawna Potter of War on Women on safer punk spaces

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168

Episode 4: Gared O'Donnell of Planes Mistaken for Stars on anxiety and panic attacks

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169

Episode 3: Dylan Slocum of Spanish Love Songs on dealing with depression

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170

Episode 2: Lauren Denitzio of Worriers on managing symptoms of anxiety

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171

Episode 1: Bianca Cruz of Amygdala on trauma and borderline personality

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