Self Talk Show cover art

All Episodes

Self Talk Show — 156 episodes

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Title
1

Unlearning Who You Had to Be: Finding Your Purpose Again

2

A Voice For Antarctica With Roberta Bosu

3

You Already Belong: Pia Mailhot-Leichter’s Manifesto for Creative Living

4

Rewriting the Rules of Aging: Ellen Wood’s Volume 2 Method for Lasting Vitality

5

Growing Younger: Ellen Wood's Bold Blueprint for Reversing Aging (Part 1)

6

The Synchronicity Shift: Manifest Faster, Think Clearer, Flow Better with Susanne Kos

7

Brian Seth Hurst on Embracing Wholeness, the Power of Storytelling, and Personal Transformation

8

Why We Keep Falling for the Same Kind of Love – And How to Stop with Dr. Thomas Jordan

9

Embracing Confusion, Finding Clarity, and Manifesting Your Best Life with Giovanna Silvestre

10

Golden Rules for Coaching: Unlocking the Heart of Transformational Coaching With Alex Verlek

11

Making Waves: Featuring Action For Dolphins – A Podcasthon 2025 Special Episode

12

Coaching Mastery With Alex Verlek: 60 Powerful Questions Every Coach Must Explore, Vol. 1

13

Thriving in Uncertainty: The STEEP Qualifications® Framework for Women's Career Success with Becky Heidesch

14

Journaling 101: Unlocking Self-Discovery with Robert Ransom’s How to Journal for Beginners

15

The Map to Your True North: Unpacking Captains Wanted by Andres Schabelman

16

Tripping Into Truth: Ayla Shepherd’s Psychedelic Awakening to Freedom and Self-Discovery

17

Dissolving the Anchor: A Journey from Despair to Empowerment with Hailima I. Yates

18

Retire on Your Own Terms: Insights from The Ultimate Retirement Planning Blueprint

19

Happy to Be Me: Celebrating Self-Love and Individuality with Tom Doyle and Polina

20

A Penny’s Tale: Discovering Self-Worth Through Adventure

21

Unbroken Optimist: Turning Hardships into Hope and Dreams into Reality

22

Soul Path: A Journey Into Spiritual Awakening, Self-Discovery, and Resilience with Marko Petrović

23

The Raw, Unfiltered Journey to Self-Mastery: Lessons from Lindsey Van Wagner’s Spirit Vigilante

24

Unlocking True Happiness – A Journey Through 7 Steps to Freedom

25

From Homemakers to Trailblazers: The Story Behind Women’s Denim and Empowerment

26

A Diwali of Compassion: Celebrating the Festival of Lights, Firecracker-Free

27

Are You An Empowered Soul?

28

Finding Inner Happiness Despite External Circumstances in Your 3D Reality

29

Unlocking Your Creative Flow: A Meditation to Remove Artistic Blocks

30

Meditation to Manifest Anything You Desire-No Visualization

31

Walking Through Mindfulness: A Review of Mind Your Steps by James Steed

32

From Kitchen Table to Corner Office: A Deep Dive into "Dare to Become"

33

Navigating ADHD: Practical Strategies from Matthew Fairfield's '49 Things to Learn for Adults with ADHD'

34

The Rebellion in Your Gut: How Food Shapes Your Health - and Your Reality

35

Are You Living a Lie? Challenging Your Core Beliefs with "The Ideas That Rule Us"

36

Embracing The Serve Mindset: A Deep Dive Into Kyle Burns' "Serve: The Rulebook Step by Step Rules For A Fast Execution On A New Mindset"

37

Unlocking Practical Wisdom: A Review Of "Simple F*cking Advice For EveryDay Humans"

38

From Self-Doubt To Self-Assured: A Look At "Embrace Your Confidence: Women's Empowerment Workbook"

39

Finding Your Voice & Setting Healthy Boundaries: A Review Of "Teenage Girl: Embrace Your Confidence"

40

The Blueprint for Effective Leadership: A Book Review of 'The Art of an Organizational Leader

41

Beyond the Finish Line: Uncovering the Wisdom of 'The Daily Athlete

42

Embracing Singleness: A Deep Dive into "Single and Fulfilled" by Shelby Delgado

43

How To Handle Pressure At Work?

44

Resilience in the Face of Tragedy: Shelia Heard's Journey

45

A Guided Meditation To Awaken Your Inner Warrior

46

Sigh Meditation For Mental Clarity and Emotional Release

47

A Guided Meditation For Nurturing Your Inner Child

48

Embrace Your Growth: A Guided Full Moon Meditation for Letting Go and Profound Healing

49

Finding Balance And Inner Peace: A Guided Grounding Meditation with Mother Earth

50

International Women's Day Special: Empowering Women Through Self-Defense

51

Sustainable Living with Cynthia Schaefer

52

Unlocking Leadership Insights with Pablo Muñoz: The Journey through The Leader’s Algorithm

53

Command Your Career With The Visionary Braxton Wood

54

A Green Christmas: Celebrating Sustainability, Plant-Based Dishes, and Less Waste

55

Unlocking Your Rizz

56

Navigating Toxic Environment At Home

57

Delight Your Marriage With Belah Rose

58

Mastering Leadership through Martial Arts With Brent Earlewine

59

Navigating Toxic Work Environment: Signs, Coping Strategies, & Empowerment

60

Breaking Down Trauma: Understanding the Different Facets of PTSD

61

Celebrating World Space Week!

62

Embrace the Mic: Your Journey to Self-Improvement on International Podcast Day

63

The Lost Art Of Collaboration With Robert Donaldson

64

Sneak Peek: Inside SELF TALK SHOW Podcast

65

Guest Speaker Specials: Special Episode: Find Self-Love and Self-Confidence with the Loving Mother Meditation

66

Guest Speaker Specials: Learn Life Changing Secrets For Managing Time, Stress and People

67

Cracking the Tax Code: Achieve Financial Freedom with Milton E. Brown Jr.

68

Bonus Episode: It Is Okay To Be Vulnerable!

69

Voice Of Empowerment: A Conversation With Riya Sokol, Artist, Mentor And Speaker

70

Overthinking And Message Interpretation-Unraveling Communication Myths

71

Unleashing Your Mental Strength-Lessons From "The Martian"

72

The Art Of Noticing: Cultivating Mindfulness and Inner Peace with Gavin McGahey

73

Decrypting Crypto: A Conversation with Lea Thompson, the 'Girl Gone Crypto'

74

Breaking Barriers, Building Brands: The Art Of Entrepreneurial Alchemy In Conversation With Sunny McGaw

75

Motivational Talk Series: Finding Courage

76

Unleashing Your Peak Potential With Zubeir Amani

77

The Menopause Oasis: Finding Balance With Meditation

78

Where Design and Intention Meet Sustainability

79

Meditation & Healing: Embrace Your Flow: Conquering Period Cramps, Taming Mood Swings And Finding Peace Through Guided Meditation

80

Importance Of Mental Health Awareness

81

Guided Meditation For Deep Sleep

82

Meditation & Healing: Seven Pillars Of Mindfulness

83

Meditation & Healing: Types Of Meditation

84

Where Your Attention Goes, Energy Flows

85

Empty Your Mind For Good!

86

The Joy Of Self-Gratitude: Finding Happiness Within

87

Break Up With Your Bad Habits In 3 Simple Steps

88

Decoding Jamar Haleem's Unique Mantra "I Won't Starve"

89

Motivational Talk Series: Stop Quitting On Your Dreams and Goals, Never Give Up!

90

Reacting Vs Responding

91

Forgiveness Is A Gateway To Freedom

92

Failure Rules With Andrew Thorp King

93

Lynn Rae's Inspirational Journey Of Overcoming Bipolar Disorder

94

Intensify Your Mental Health Well-Being With Dog Therapy

95

Disintegrate The Worries Of Midlife Crisis With Lori Saitz

96

Let's Flow Up Unleashing Our Best Self With Tomasz Drybala

97

Get The Love You Want With Dr. Diana Kirschner

98

Worries, No Worries

99

Please Make Me Love Me With Emily Gindlesparger

100

How To Stop Being A People Pleaser!

101

Meditation & Healing: Benefits Of Meditation

102

The Path Of Spiritual Breakthrough

103

Special Episode: Learn The Principles of Success with Alan Stein

104

Meditation & Healing: What Meditation Means To You?

105

Guest Speaker Specials: Amp Up Your Yoga Practice To Get Up To 10x Greater Results

106

Guest Speaker Specials: Taking Control Of Your Life

107

Guest Speaker Specials: Boundaries: Why they are good for our health?

108

Guest Speaker Specials: Designing A Life You'll Love

109

Guest Speaker Specials: Shatter your myths about Autism with Sam and Gina Mitchell

110

Guest Speaker Specials: Finding your life purpose with Manuara Chisty

111

Bringing Self-Talk into Practice: The Conclusion-Special Meditation with Affirmations for Inner Peace and Relaxation

112

Bringing Self-Talk into Practice: Self-Talk Statements for Positive Parenting

113

Bringing Self-Talk into Practice: Self-Talk Statements for Successful Marriage

114

Bringing Self-Talk into Practice: Self-Talk Statements for Becoming a better listener

115

Bringing Self-Talk into Practice: Self-Talk Statements for Determination and Will Power

116

Bringing Self-Talk into practice: Self-Talk Statements for Learning to say “NO”

117

Bringing Self-talk into practice: Self-Talk Statements for Enhancing Self-Belief

118

Bringing Self-Talk into practice: Self-Talk Statements for Strengthening Faith in Yourself

119

Bonus Episode: The Power of Self-Compassion

120

Bringing Self-Talk into practice: Self-Talk Statements to Stop Procrastination

121

Bringing Self-Talk into practice: Self-Talk Statements to Overcoming Fear of Failure

122

Bringing Self-Talk into practice: Self-Talk Statements to Overcome Negativity/Negative Emotions and Feelings

123

Bringing Self-Talk into practice: Self-Talk Statements for Fearlessness

124

Bringing Self-Talk into practice: Self-Talk Statements to Enhance Your Creativity

125

Bringing Self-Talk into practice: Self-Talk Statements to Enhance Your Memory

126

Bringing Self-Talk into practice: Self-Talk Statements to Improve Concentration

127

Bringing Self-Talk into practice: Self-Talk Statements for Speaking and Writing with Confidence

128

Bringing Self-Talk into practice: Self-Talk Statements for Sharp Thinking and Alertness

129

Bringing Self-Talk into practice: Self-Talk Statements for Good Decisions

130

Bringing Self-Talk into practice: Self Talk Statements for Work From Home

131

Bringing Self-Talk into Practice: Self-Talk Statements for Financial Freedom

132

Bringing Self-Talk into practice: Self-Talk Statements for Improving your career

133

Bringing Self-Talk into practice: Self-Talk Statements for Weight Loss

134

Bringing Self-Talk into practice: Self-Talk Statements for Sleep

135

Bringing Self-Talk into practice: Love yourself for who you are!

136

Bringing Self-Talk into practice: Self-Talk Statements for Energy and Enthusiasm

137

Bringing Self-Talk into practice: Self-Talk Statements for seeing yourself as healthy non-smoker

138

Bringing Self-Talk into practice: Self-Talk Statements for Exercising

139

Bringing Self-Talk into practice: Defeat Anxiety under a minute!

140

Bringing Self-Talk into practice: Self-Talk Statements to Reduce Stress

141

Bringing Self-Talk into practice: Self-Talk Statements for Health and Fitness

142

Bringing Self-Talk into practice: Self-Talk Statements for Building, Maintaining and Improving Relationships

143

Bringing Self-Talk into practice: Self-Talk Statements for Self-Love and Self-Esteem

144

Bringing Self-Talk into practice: A Step by Step Guide to Self-Talk

145

Bringing Self-Talk into practice: A Glimpse into Programming and Conditioning of Subconscious mind

146

Bringing Self-Talk into practice: First let’s meditate

147

About Internal Dialogues: Types of Internal Dialogues

148

About Internal Dialogues: Importance of Internal Dialogues

149

About Internal Dialogues: What are Internal Dialogues?

150

Self Talk Show (Trailer)

151

About Self Talk: Famous Personalities using self talk

152

About Self Talk: Functions of Self Talk

153

About Self Talk: Types of Self Talk

154

About Self Talk: Importance of Self Talk

155

About Self Talk: What is Self Talk?

156

Self Talk Show Teaser