Self Talk Show cover art

All Episodes

Self Talk Show — 157 episodes

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Title
1

Grief: Learning to Live With What You've Lost

2

Unlearning Who You Had to Be: Finding Your Purpose Again

3

A Voice For Antarctica With Roberta Bosu

4

You Already Belong: Pia Mailhot-Leichter’s Manifesto for Creative Living

5

Rewriting the Rules of Aging: Ellen Wood’s Volume 2 Method for Lasting Vitality

6

Growing Younger: Ellen Wood's Bold Blueprint for Reversing Aging (Part 1)

7

The Synchronicity Shift: Manifest Faster, Think Clearer, Flow Better with Susanne Kos

8

Brian Seth Hurst on Embracing Wholeness, the Power of Storytelling, and Personal Transformation

9

Why We Keep Falling for the Same Kind of Love – And How to Stop with Dr. Thomas Jordan

10

Embracing Confusion, Finding Clarity, and Manifesting Your Best Life with Giovanna Silvestre

11

Golden Rules for Coaching: Unlocking the Heart of Transformational Coaching With Alex Verlek

12

Making Waves: Featuring Action For Dolphins – A Podcasthon 2025 Special Episode

13

Coaching Mastery With Alex Verlek: 60 Powerful Questions Every Coach Must Explore, Vol. 1

14

Thriving in Uncertainty: The STEEP Qualifications® Framework for Women's Career Success with Becky Heidesch

15

Journaling 101: Unlocking Self-Discovery with Robert Ransom’s How to Journal for Beginners

16

The Map to Your True North: Unpacking Captains Wanted by Andres Schabelman

17

Tripping Into Truth: Ayla Shepherd’s Psychedelic Awakening to Freedom and Self-Discovery

18

Dissolving the Anchor: A Journey from Despair to Empowerment with Hailima I. Yates

19

Retire on Your Own Terms: Insights from The Ultimate Retirement Planning Blueprint

20

Happy to Be Me: Celebrating Self-Love and Individuality with Tom Doyle and Polina

21

A Penny’s Tale: Discovering Self-Worth Through Adventure

22

Unbroken Optimist: Turning Hardships into Hope and Dreams into Reality

23

Soul Path: A Journey Into Spiritual Awakening, Self-Discovery, and Resilience with Marko Petrović

24

The Raw, Unfiltered Journey to Self-Mastery: Lessons from Lindsey Van Wagner’s Spirit Vigilante

25

Unlocking True Happiness – A Journey Through 7 Steps to Freedom

26

From Homemakers to Trailblazers: The Story Behind Women’s Denim and Empowerment

27

A Diwali of Compassion: Celebrating the Festival of Lights, Firecracker-Free

28

Are You An Empowered Soul?

29

Finding Inner Happiness Despite External Circumstances in Your 3D Reality

30

Unlocking Your Creative Flow: A Meditation to Remove Artistic Blocks

31

Meditation to Manifest Anything You Desire-No Visualization

32

Walking Through Mindfulness: A Review of Mind Your Steps by James Steed

33

From Kitchen Table to Corner Office: A Deep Dive into "Dare to Become"

34

Navigating ADHD: Practical Strategies from Matthew Fairfield's '49 Things to Learn for Adults with ADHD'

35

The Rebellion in Your Gut: How Food Shapes Your Health - and Your Reality

36

Are You Living a Lie? Challenging Your Core Beliefs with "The Ideas That Rule Us"

37

Embracing The Serve Mindset: A Deep Dive Into Kyle Burns' "Serve: The Rulebook Step by Step Rules For A Fast Execution On A New Mindset"

38

Unlocking Practical Wisdom: A Review Of "Simple F*cking Advice For EveryDay Humans"

39

From Self-Doubt To Self-Assured: A Look At "Embrace Your Confidence: Women's Empowerment Workbook"

40

Finding Your Voice & Setting Healthy Boundaries: A Review Of "Teenage Girl: Embrace Your Confidence"

41

The Blueprint for Effective Leadership: A Book Review of 'The Art of an Organizational Leader

42

Beyond the Finish Line: Uncovering the Wisdom of 'The Daily Athlete

43

Embracing Singleness: A Deep Dive into "Single and Fulfilled" by Shelby Delgado

44

How To Handle Pressure At Work?

45

Resilience in the Face of Tragedy: Shelia Heard's Journey

46

A Guided Meditation To Awaken Your Inner Warrior

47

Sigh Meditation For Mental Clarity and Emotional Release

48

A Guided Meditation For Nurturing Your Inner Child

49

Embrace Your Growth: A Guided Full Moon Meditation for Letting Go and Profound Healing

50

Finding Balance And Inner Peace: A Guided Grounding Meditation with Mother Earth

51

International Women's Day Special: Empowering Women Through Self-Defense

52

Sustainable Living with Cynthia Schaefer

53

Unlocking Leadership Insights with Pablo Muñoz: The Journey through The Leader’s Algorithm

54

Command Your Career With The Visionary Braxton Wood

55

A Green Christmas: Celebrating Sustainability, Plant-Based Dishes, and Less Waste

56

Unlocking Your Rizz

57

Navigating Toxic Environment At Home

58

Delight Your Marriage With Belah Rose

59

Mastering Leadership through Martial Arts With Brent Earlewine

60

Navigating Toxic Work Environment: Signs, Coping Strategies, & Empowerment

61

Breaking Down Trauma: Understanding the Different Facets of PTSD

62

Celebrating World Space Week!

63

Embrace the Mic: Your Journey to Self-Improvement on International Podcast Day

64

The Lost Art Of Collaboration With Robert Donaldson

65

Sneak Peek: Inside SELF TALK SHOW Podcast

66

Guest Speaker Specials: Special Episode: Find Self-Love and Self-Confidence with the Loving Mother Meditation

67

Guest Speaker Specials: Learn Life Changing Secrets For Managing Time, Stress and People

68

Cracking the Tax Code: Achieve Financial Freedom with Milton E. Brown Jr.

69

Bonus Episode: It Is Okay To Be Vulnerable!

70

Voice Of Empowerment: A Conversation With Riya Sokol, Artist, Mentor And Speaker

71

Overthinking And Message Interpretation-Unraveling Communication Myths

72

Unleashing Your Mental Strength-Lessons From "The Martian"

73

The Art Of Noticing: Cultivating Mindfulness and Inner Peace with Gavin McGahey

74

Decrypting Crypto: A Conversation with Lea Thompson, the 'Girl Gone Crypto'

75

Breaking Barriers, Building Brands: The Art Of Entrepreneurial Alchemy In Conversation With Sunny McGaw

76

Motivational Talk Series: Finding Courage

77

Unleashing Your Peak Potential With Zubeir Amani

78

The Menopause Oasis: Finding Balance With Meditation

79

Where Design and Intention Meet Sustainability

80

Meditation & Healing: Embrace Your Flow: Conquering Period Cramps, Taming Mood Swings And Finding Peace Through Guided Meditation

81

Importance Of Mental Health Awareness

82

Guided Meditation For Deep Sleep

83

Meditation & Healing: Seven Pillars Of Mindfulness

84

Meditation & Healing: Types Of Meditation

85

Where Your Attention Goes, Energy Flows

86

Empty Your Mind For Good!

87

The Joy Of Self-Gratitude: Finding Happiness Within

88

Break Up With Your Bad Habits In 3 Simple Steps

89

Decoding Jamar Haleem's Unique Mantra "I Won't Starve"

90

Motivational Talk Series: Stop Quitting On Your Dreams and Goals, Never Give Up!

91

Reacting Vs Responding

92

Forgiveness Is A Gateway To Freedom

93

Failure Rules With Andrew Thorp King

94

Lynn Rae's Inspirational Journey Of Overcoming Bipolar Disorder

95

Intensify Your Mental Health Well-Being With Dog Therapy

96

Disintegrate The Worries Of Midlife Crisis With Lori Saitz

97

Let's Flow Up Unleashing Our Best Self With Tomasz Drybala

98

Get The Love You Want With Dr. Diana Kirschner

99

Worries, No Worries

100

Please Make Me Love Me With Emily Gindlesparger

101

How To Stop Being A People Pleaser!

102

Meditation & Healing: Benefits Of Meditation

103

The Path Of Spiritual Breakthrough

104

Special Episode: Learn The Principles of Success with Alan Stein

105

Meditation & Healing: What Meditation Means To You?

106

Guest Speaker Specials: Amp Up Your Yoga Practice To Get Up To 10x Greater Results

107

Guest Speaker Specials: Taking Control Of Your Life

108

Guest Speaker Specials: Boundaries: Why they are good for our health?

109

Guest Speaker Specials: Designing A Life You'll Love

110

Guest Speaker Specials: Shatter your myths about Autism with Sam and Gina Mitchell

111

Guest Speaker Specials: Finding your life purpose with Manuara Chisty

112

Bringing Self-Talk into Practice: The Conclusion-Special Meditation with Affirmations for Inner Peace and Relaxation

113

Bringing Self-Talk into Practice: Self-Talk Statements for Positive Parenting

114

Bringing Self-Talk into Practice: Self-Talk Statements for Successful Marriage

115

Bringing Self-Talk into Practice: Self-Talk Statements for Becoming a better listener

116

Bringing Self-Talk into Practice: Self-Talk Statements for Determination and Will Power

117

Bringing Self-Talk into practice: Self-Talk Statements for Learning to say “NO”

118

Bringing Self-talk into practice: Self-Talk Statements for Enhancing Self-Belief

119

Bringing Self-Talk into practice: Self-Talk Statements for Strengthening Faith in Yourself

120

Bonus Episode: The Power of Self-Compassion

121

Bringing Self-Talk into practice: Self-Talk Statements to Stop Procrastination

122

Bringing Self-Talk into practice: Self-Talk Statements to Overcoming Fear of Failure

123

Bringing Self-Talk into practice: Self-Talk Statements to Overcome Negativity/Negative Emotions and Feelings

124

Bringing Self-Talk into practice: Self-Talk Statements for Fearlessness

125

Bringing Self-Talk into practice: Self-Talk Statements to Enhance Your Creativity

126

Bringing Self-Talk into practice: Self-Talk Statements to Enhance Your Memory

127

Bringing Self-Talk into practice: Self-Talk Statements to Improve Concentration

128

Bringing Self-Talk into practice: Self-Talk Statements for Speaking and Writing with Confidence

129

Bringing Self-Talk into practice: Self-Talk Statements for Sharp Thinking and Alertness

130

Bringing Self-Talk into practice: Self-Talk Statements for Good Decisions

131

Bringing Self-Talk into practice: Self Talk Statements for Work From Home

132

Bringing Self-Talk into Practice: Self-Talk Statements for Financial Freedom

133

Bringing Self-Talk into practice: Self-Talk Statements for Improving your career

134

Bringing Self-Talk into practice: Self-Talk Statements for Weight Loss

135

Bringing Self-Talk into practice: Self-Talk Statements for Sleep

136

Bringing Self-Talk into practice: Love yourself for who you are!

137

Bringing Self-Talk into practice: Self-Talk Statements for Energy and Enthusiasm

138

Bringing Self-Talk into practice: Self-Talk Statements for seeing yourself as healthy non-smoker

139

Bringing Self-Talk into practice: Self-Talk Statements for Exercising

140

Bringing Self-Talk into practice: Defeat Anxiety under a minute!

141

Bringing Self-Talk into practice: Self-Talk Statements to Reduce Stress

142

Bringing Self-Talk into practice: Self-Talk Statements for Health and Fitness

143

Bringing Self-Talk into practice: Self-Talk Statements for Building, Maintaining and Improving Relationships

144

Bringing Self-Talk into practice: Self-Talk Statements for Self-Love and Self-Esteem

145

Bringing Self-Talk into practice: A Step by Step Guide to Self-Talk

146

Bringing Self-Talk into practice: A Glimpse into Programming and Conditioning of Subconscious mind

147

Bringing Self-Talk into practice: First let’s meditate

148

About Internal Dialogues: Types of Internal Dialogues

149

About Internal Dialogues: Importance of Internal Dialogues

150

About Internal Dialogues: What are Internal Dialogues?

151

Self Talk Show (Trailer)

152

About Self Talk: Famous Personalities using self talk

153

About Self Talk: Functions of Self Talk

154

About Self Talk: Types of Self Talk

155

About Self Talk: Importance of Self Talk

156

About Self Talk: What is Self Talk?

157

Self Talk Show Teaser