All Episodes
Sistas In Therapy — 67 episodes
Emotional Intelligence
Compassion Fatigue
A Discussion on Domestic Violence
The Impact of STD Diagnosis on Mental Health
The Impact of Mental Illness
Relationships, Marriage, & Divorce
Effective Communication
Let’s Talk About Sex
Psychology Behind Self Sabotage
Introspection/Self- Awareness
Sistas In Therapy Check-In
Emotions Make You Cry Sometimes
Self-Care: What It Is, What It Ain’t
Men’s Mental Health Awareness
The Importance of Routine & Structure
A Much Needed Conversation
The Downsides of Potential
Codependency
Exploring The Inner Child
Black Joy: By Any Means Necessary
Authenticity & Healing
Finding Your Tribe
The Practice of Gratitude
Healing vs Healed
The Importance of Vulnerability
There Is More To Intimacy Than Sex
All About Community
The More Things Change, The More They Stay The Same
Grief is Multifaceted
Discovering Your Autonomy
ETherapy Is Mental Healthcare
EThe Miseducation of Mental Health
E31. Let's Talk About Intimacy
30. When Childhood Trauma Shows Up
29. The Impact of Childhood Bullying
28. Black Joy: Get Into It
27. There Is More To Grief Than Death
26. Internalized BS
25. Sh** That's Not Funny
24. Collective Conscious
23. Unpopular Opinions
22. The Truth About Therapy
Millennial Shit
Bonus Session: Read The Room
21. Love Lessons
20. Sex Talk
19. The Superwoman Role
18. What role have you played in your unhappiness?
17. Dating Today
16. Vulnerable AF
15. Heavy AF
14. Crowded AF
13. Intentional AF
12. International Women’s Day
11. 30 AF
Session 10. Grown AF
Session 9. Accountable AF
Session 8. Human AF featuring Terry Gilbert
Session 7. Black AF
Session 6. American AF
Pride: Paying homage to those who walked in their truth!
Session 5. Happy & Free AF
Session 4. Self Care/ Self Love AF
Session 3. Boundaries AF
Session 2. Therapy Is For Everybody
Session 1. Mental Health vs Mental Illness
Intro Session: (Intake)