All Episodes
Six Weeks To Fitness — 111 episodes
She Quit Her Job and Moved to Tuscany After 48—Here's What Happened
21 Days Without Added Sugar After 40 What Really Happens to Your Body
5 Daily Habits to Slow Aging After 40 with Dr. Michael J. Hall
She Gave Up Sugar and Lost 27 Pounds - Here's What Happened
We're Eating Machinery Lubricant? The Truth About Seed Oils with Cherie Calbom, The Juice Lady
Joint Pain After 50? 3 Simple Habits to Move Better and Stay Active
Young... or Healthy? The Question We Should All Be Asking After 40
Slow Metabolism After 40? Try This!
Even Serena Williams Took the Shot — But at What Cost?
108 Years Old and Still Behind the Wheel - Here's Why
How 100,000 Children Chose Michael Jackson in 1994: The Untold Story
Ozempic Face, Muscle Loss, and the Hidden Cost of Fast Weight Loss
Sugar Reset for Women Over 40: How to Break Cravings in Just 6 Weeks
How He Lost 80 Pounds in 7 Months, Mindset is Everything! Barima Asare, Episode 239
Life and Death Are in the Power of the Tongue | Speak Life, Transform Your Health
Healing the Hustle: How Umashnee Beat Depression & Reclaimed Her Health
Speak Life, Transform Your Body: The Hidden Power of Your Words
He Was Fired. His Wife Got Cancer. He Laughed
Longevity, Wealth & Success: The Secrets Behind a $200M Wellness Empire, Leslie Hocker, Episode 236
Is This Stress Going to Kill Me? Angela's 6 Week Comeback From Burnout to Breakthrough
The Anti-Aging Superfood They Don't Want You to Know About Ep. 235 - Jessica Lowery
The Anti-Aging Superfood They Don't Want You to Know About Ep. 235 - Jessica Lowery
The Secret to a Flat Stomach? It Might Be What You're NOT Eating!
It's Not Too Late: Why NOW is Your Time to Invest in YOU (No Excuses!)
Your Health for Less Than A Smoothie
Unlocking Generational Wisdom: Anthony Bonapart's Powerful Message, Ep. 234
The Hidden Reason You're Losing Bone Mass - And the Supplement a Veterinarian Created to Stop It, Ep. 233 - Dr. Ed Simpson
How This Grieving Mother Turned Pain into Purpose | Brenda Eason's Legacy of Healing, Ep. 232
Autism Fitness Breakthrough: A Trainer's Emotional Journey with Kids on the Spectrum - Ed Richardson, Ep. 231
She Lost 15 Pounds After 50 — and Changed Her Life Forever
From Burnout to Breakthrough: Kym Majors on Starting Over After Divorce, Kym Majors, Ep. 229
Episde #228 Meet Carol Glasgow: The 61-Year-Old Martial Arts Powerhouse Redefining Aging and Femininity
Conquer Aging: Boost Strength, Flexibility, and Confidence, Ep. 227 with Anna J. Williams
How to Reduce Your Blood Sugar During the Holiday Season
Don't Let the Holidays get you Sick, Try This - with Vincent Ferguson
Sweet Success: How A Fruit Based Diet Can Transform Your Health with Orvel Douglas
3 Steps to Losing Weight Before the End of the Year - Vince Ferguson
From 50 to Fit in 6 months: Edwin Richardson's 50 Pound Weight Loss Transformation, Ep. 226
Eva Mendes Exposes Kellogg's Dirty Secret
More Than a Ministry: Pastor Joy's Holistic Approach to Health, Ep. 224
Breaking Free from Emotional Eating: Insights with Tricia Nelson, Episode #223
73 and Thriving: Sheila Agnew, Ep. 222 McCoy's Ultimate Fitness Secrets
Live Longer, Live Healthier: The Power of Fasting for Youthful Aging, Episode #221 Dr. Joseph Antoun
Be Bold, Be Courageous and Be Excellent – Coach Reggie Ward's Blueprint for Success, Ep. 220
Transform Your Diet with RE:Do: The Ultimate Healthy Snack! Ep. 219 with Donnie Lygonis
I Tried the Get Fit in 6 Week Program (It Works)
3 Steps to A Flatter Stomach - By Vince Ferguson
Why You Need A Flat Stomach - with Vincent Ferguson
It's Never Too Late to Get Into Shape, By Vince Ferguson
Don't Let Your Health Steal Your Golden Years (Over 50?)
Losing Weight is Easy
The Role of Nutrition in Revealing Abs
Defeat Cancer with Intermittent Fasting
Why the Fruitarian Lifestyle is Great for Your Health
Why Walking Is the Best Exercise You Can Do
Why Prioritizing Your Health is the Ultimate Power Move!
Defeat Illnesses with the Fruitarian Fruit Feast Challenge
MUSCLE: THE KEY TO SUCCESSFUL WEIGHT LOSS
Aging Fearlessly: Pauline Adeleke's Secret to a Vibrant Life at 71, Episode 217
Salt, Fasting and Exotic Fruits, A Deep Dive with Khepra Anu, Episode 216
Why We Need A Dr. Sebi Wellness Day, Kellie Bowman, Episode 215
Learn How to Prevent Heart Disease and Strokes as we Age, Ep. 214 with Dr. Ford Brewer
Correct Tongue Posture and Nasal Breathing for Optimum Health, Episode #213 with Becca Rose
STOP! You're Breathing Wrong! Episode #212 with Karese Laguerre
How To Lose 10 Pounds in 30 Days Without Dieting, Ep. 211 - Vince Ferguson
How Eating Fruits and Other Living Foods Saved My Life, Lashay Taylor, Ep. 210
Get Fit And Stay Fit After 40
This Is How You Get Instant Low Back Pain Relief, Glenn Gordon, Ep. 208
How I Lost 40 Pounds By My 50th Birthday Using intermittent Fasting Episode 207 with Sophia Paliov
The Importance of Hydration for Gut Health and Immunity, Michael Roller, CEO, MIXSUPPS
A Conversation with Fruitarian Orvel Douglas, Creator of the Fruit Feast Challenge
Barefoot Training for a Stronger Core and Glutes – Dr. Emily Splichal, Episode 204
Live Well, Live Now and Inspire with Danielle Cunningham, Ep. 203
Faith, Fitness and a Positive Mindset with Actor/Director Jorge Blamo, Episode 202
Creating Flavorful Recipes on A Budget with Chef to the Stars Ryan Rondeno, Ep. 201
Lose Weight and Move Your Body at the 16th Annual Dance Parade, Jamila Holman, Ep. 200
How to Release the Past and Live a Life of Happiness and Success, LaJune Singleton Ep. 199
How to Achieve Health and Wellness After 40 with Shahada Karim, Episode 198
How to Take Back Your Life with Master Trainer and Life Coach Nesi Ewing, Episode 197
How To Build A Healthy, Injury-Free Body with Dr. Sanaz Hariri
Build A Better You! Fitness and Nutrition Program - Coach Theresa Wells
THE BENEFITS OF A PLANT-BASED DIET WITH FORMER NFL ATHLETE CHRIS MANDERINO
Why Gaining Weight is not Your Fault
NFL CHEERLEADER, ACTRESS AND STAR OF HULU'S "PAM AND TOMMY" TELEVISION SERIES
A Detox and Weight Loss Journey with Alexia Adams, Professional Athlete, TV Personality
How I went From Personal Trainer to CEO of Fit Body Boot Camp – Interview 190 with Bryce Henson
The Importance of Self-Care for your Body, Mind and Spirit Ep. 189 Kita Richards
How To Stop Binge Eating and Emotional Eating Once and For All – Dr. Glenn Livingston Ep. 188
How Functional Medicine Cured my IBS, Depression and Psoriasis, Ep. 187 - Jordan Trinagel
Mental Health and Weight Loss Journey of NFL Athlete, Musician and Comedian Joe Barksdale
How Women can Build Balance, Confidence and Strength
WHY I CHOSE THE VEGAN LIFESTYLE - ANTOINE BHUTAN - EP. 184
WHY I CHOSE THE VEGAN LIFESTYLE - ANTOINE BHUTAN - EP. 184
How to Train Like A Gymnast at Home - Danielle Gray, Ep. 183
How I Survived Domestic Violence AND Cancer, Episode 182 - Dona Andrews Story
How to Build A Million Dollar Body During the Holidays - Episode 181
How to Achieve Long-Term Weight Loss During the Holidays, Dave Sherwin, Ep. 180
Acid Reflux and Gut Health with Tim James, Episode 179
The Connection Between Gut Health and Chronic Disease, Dr. Marvin Singh, Ep. 178
How To Live A Healthy Lifestyle In The Entertainment Industry, Actor Stephen Sorrentino, Ep. 177Stephen Sorrentino
How Boxing Saved Celebrity Fitness Trainer Paul Bamba's Life - Episode 176
How to Live a Healthy Lifestyle in Six Weeks with Professional Dancer/Yoga Instructor Carmen Carriker, Episode 175
Motivation for a Healthy Mind and Body with Vince Ferguson Episode 174
Faith, Fitness and Spirituality with Actress/Model Mercedes De La Cruz Episode 173
TIPS ON HOW TO ACHIEVE A BALANCED BODY AND LIFESTYLE WITH BROOKE ROZZIE EPISODE #172
Gut Health, Immunity and the Prevention of Disease with Dr. Christine Bishara
Giving Inner City Kids the Opportunity to Learn Fencing
Coach O'Neil Brown, The Fitness Preacher-Excuses Don't Get Results
The Importance of Eating the Right Foods to Heal Your Body, Episode 168, Yvette Frith-Raymond
Praise and Worship Dance Cardio Classes with Professional Dancer and Choreographer Jacqueline Selesky, Episode 167
The Ultimate Fitness and Wellness App for Your Mind and Body, Dominic Kennedy, Episode #166