All Episodes

Soul CPR #63 - Fatherhood Unfiltered: The Heart, Healing, and Honor of Being Dad

Soul CPR #62 - Healing the Invisible Thread: Family Constellations & The Legacy of Belonging

Soul CPR #61 - The Courage to Be: Breath, Spirit, and the Path to Authentic Living with Chad Shober of The Pneuma Process

Soul CPR #60 - Behind the Glamour: The Dark Psychology of Predator Relationships

Soul CPR #59 - Nine Moms, One Heart: A Love-Centered Life with Johnny Tan

Soul CPR #58 - Mother’s Day, Unwrapped: Healing the Heart Behind the Hype

Soul CPR #57 - Healing the Wounds of Betrayal with Dr. Debi Silber

Soul CPR #56 - Ditch the Drama for the Soft Life: A Peaceful Kind of Love

Soul CPR #55 - From Wounds to Wisdom: The Hidden Beauty of Every Scar

Soul CPR #54 - They Chose Someone Else—Now What?

Soul CPR #53 - Fools Rush In: Why We Fall In Love So Fast

Soul CPR #52 - From The News Desk to The Drawing Board: How Losing a Job Led to an Artistic Calling

Soul CPR #51 - Fiction as Survival: Robin Curtis on Writing, Resilience, and Redemption

SoulCPR #50- Manifesting Love vs. Magical Thinking: The Truth About Attraction

Soul CPR #49 - Dating in the Modern World: Healing from Rejection & Finding Real Connection

Soul CPR #48 - The Self-Love Shift:Lessons from the Soul CPR Retreat

Soul CPR #47 - Single on Valentine’s Day: From Heartache to Self-Love

Soul CPR #46 - The #Art & #Science of Letting Go: Freeing Yourself for a Fulfilling Life - Part 3

Soul CPR #45 - Redefining Love: Breaking Free from Childhood Trauma

Soul CPR #44 - Trust & Betrayal: A Conversation with Dr. Yasemin Gokalp

Soul CPR #43 - Building Your Foundation: Nourishing Body, Mind, and Spirit with Dr. Joanna McDonald

Soul CPR #42 - The Art and Science of Letting Go: Freeing Yourself for a Fulfilling Life - Part 2

SoulCPR #41 - The Art and Science of Letting Go: Freeing Yourself for a Fulfilling Life - Part 1

Soul CPR #40 - When the Holidays Are Hard: Coping with Grief, Stress, and Seasonal Sadness

Soul CPR #39 - The Weight of Resentment: Why We Hold On and How to Let Go

Soul CPR #38 - Heartbreak to Wholeness: Reclaiming Yourself After Narcissistic Relationships

Soul CPR #37 - Writing Resilience: Stories of Change, Courage, and Determination w/ Author Monica Flores

Soul CPR #36 - From Corporate Chaos to Healing Harmony

Soul CPR #35 - Monsters Hide in Plain Sight: Fearlessly Unmasking Domestic Abuse w/ Caroline Markel

Soul CPR #34 - A Conversation on Domestic Violence with a Survivor and a Cop

Soul CPR #33 - Beyond the Bedroom: Why Cheating Isn’t About Intimacy

Soul CPR #32 Unmasking the True Self: The Journey to 'Who Am I?'

Soul CPR #31 - Boundaries or Barriers? Creating Healthy Relationships vs. Controlling Them

Soul CPR #30 - The Ugly Cost of Beauty Standards

Soul CPR #29 - From Shadows To Light: One Woman's Transformational Journey

Soul CPR #28 - What’s Self-Love Got To Do With It? #EVERYTHING.

Soul CPR #27 - Unexpected Path to #JUSTICE & #JESUS with Pastor Charles Eduardos

Soul CPR #26 - Sandra Ingram’s Legacy of Awareness, Action, and Advocacy Against Colon Cancer

Soul CPR #25 - Shadows in Plain Sight: The Importance of Human Trafficking Awareness

Soul CPR #24 - Q&A with Ann: Coaching, Relationships, Mindset, and Wellness

Soul CPR #23 - Midlife Awakening: Finding Your True Purpose Beyond 40

Soul CPR #22 - Recognizing Toxic Relationships: Signs & Solutions

Soul CPR #21 - Breaking Up Is Hard To Do - Untangling the Narcissist

Soul CPR #20 - Rising From The Ashes: Overcoming Loss, Battling Addiction, and Giving Back

Soul CPR #19- Tools To Help You Release Trauma From Your Mind & Body

Soul CPR #18 - Men’s Health: Conversations We Need To Have

Soul CPR #17 - Perfectionism & Procrastination: Evil Twins Born From Anxiety

Soul CPR #16 - Fear of Failure — Breaking the Chains

Soul CPR #15 - Before Burnout - Recognize the Signs, Know the Options

Soul CPR #14 - Mental Health - The Key To Balanced Living

Soul CPR #13 - Turning Demotivation Into Passion w/ Alec Campa

Soul CPR #12 - Breaking Free From Emotional Addiction

Soul CPR #11 - Women's Health Is More Than An Annual Wellness Check

Soul CPR #10 - Love, Loss, & Learning to Live Again

Soul CPR #9 - The Mind-Body Connection for Healing

Soul CPR #8 - Challenging The B.S. (Belief System) Barrier

Soul CPR #7 - The Aftermath of Domestic Abuse - Part 2

Soul CPR #6 - The Aftermath of Domestic Abuse w/ Leigh Hays

Soul CPR #5 - Rebound Relationships: Score or Setback?

Soul CPR #4 - Dealing With A Diagnosis

Soul CPR #3- Purging Relationships: 7 Questions To Help You Let Go

Soul CPR #2 - How To Survive Betrayal Trauma

Soul CPR #1 - Meet Ann, Why Soul CPR, and It's Divorce Season; Are You Prepared?