All Episodes
Sovereign Sisterhood Movement — 269 episodes
When Grief Becomes Generational: Why the Body Keeps Carrying the Loss- Meridians Pt. 3
How to Know If You Carry Inherited Resentment and Where It Lives: Why You Can't Forgive The Meridians Series, Ep 2
How to Know If You Carry Inherited Fear, and Where It Lives: The Meridians Series, Ep 1
The Real Reason You Don't Know Who You Are | False Identity, Generational Trauma & Body Connection
The Death Bloom: From Savior to Matriarch | Ancestral Healing & the Savior Wound
Your Aura Is Leaking: Generational Trauma Is Why, Spiritual Protection, 8th Kundalini Energetic Body
The Arcline & Akashic Records: How. to Heal 7 Generations Before and After
Heal Generational Trauma Energetically: Physical Body, Meridians|Kundalini Yoga|Christ Consciousness
Generational Trauma Healing & the Neutral Mind | From Judgment to True Knowing
Hope Is Doubt: The Positive Mind, True Forgiveness, and Why Your Body Still Holds Resentment
Negative Mind Overdrive: Why Cycle Breakers Feel Constant Guilt + Worry
Generational Trauma + False Identity: From Nervous System Occupation to Soul Sovereignty
Why You Leave Your Body in Conflict: Truth About Nervous System Regulation for Cycle Breakers
2026 Sovereignty: Discernment in a New Era for Humanity & The Inner Sanctuary That Heals Lineages
Reproductive System Healing for Cycle Breakers: How to Heal Generational SA Trauma Stored in Body
Fear Isn’t Just in Your Mind: It Lives in Your Kidneys(Urinary System + Generational Trauma Healing)
The Digestive System & Generational Trauma: Why You’re Always Bloated, Tired & Craving Sugar
You’re Not Hormonal, You’re In Survival: How Generational Trauma Hijacks Hormones & Endocrine System
How Father Wounds Rewire the Nervous System Blocking Your Connection to God
Your Immune System Isn’t Broken: How Father Wounds & Generational Trauma Make You “Sick”
Generational Trauma & the Circulatory System How the Heart, Lungs & Blood Record Ancestral Memory
Restoring the Motherline: Healing the Musculoskeletal Imprint of Generational Trauma
The Physiology of God Within: DNA, Kundalini, and the Gift of Generational Healing
The Serpent & Christ Exposing the Lie That Blocks Generational Healing
The Inner Temple: What Vietnam, Cambodia & Thailand Taught Me About Generational Sovereignty
My Breast Implants Removal Journey: The Labyrinth of Ancestral Healing and Coming Home to My Heart
Inner Child Healing & Intimacy | Nervous System Reparenting, Trusting God & Generational Trauma
The Real Reason You Still Feel Blocked: Divine Feminine, Creativity, Intuition & Ancestral Trauma
Psychedelics & Kundalini Meditation: Two Paths to Ancestral Healing & Christ Consciousness
The Healing Industry Trap: Why You’re Stuck & How Energy Sovereignty Breaks Generational Cycles
Spiritual Psychosis & Spiritual Awakening: The Hidden Connection to Generational Trauma Patterns
Breaking the Disconnect: How Generational Trauma Fuels Dissociation from Body and Emotions
The Hidden Trap of Generational Pain: How we Unconsciously Choose Suffering & How to Break Free
How Accessing the Unified Field Through Kundalini Meditation Holds the Key to Breaking the Cycle
Womb Healing: How the 5th Month of Pregnancy Shapes Generational Trauma + Holistically Healing
How Your Nervous System Holds the Key to Healing Generational Trauma (Most Women Don’t Know This!)
Holistically Healing Generational Grief Patterns: From Loss to Wisdom
How Your Body Keeps Score of generational Trauma and How to Heal Holistically to Break the Cycle
How to Rebuild Self-Worth from Patterns Generational Trauma
How to Heal Toxic Generational Parenting Patterns: Conscious Parenting, Heal Guilt, Release Control
How to Forgive to Break Generational Cycles of Trauma at the Root Cause
How to Heal the Mother Wound HOLISTICALLY & Break the Generational Cycles of Trauma
Breaking Generational Addiction: Heal the Root Cause and Rewrite Your Legacy
Healing the Inner Child: Breaking Generational Patterns of Childhood Neglect
Generational Trauma Making You a People-Pleaser? How Intentional Boundary Setting Can Set You FREE
Breaking Ancestral Relationship Curses at the Root Cause
Sovereign Sisterhood Movement Breaking Generational cycles of toxic relationship patterns of codependency at the root cause
Ancestral Healing Beyond Transition: Ancient Wisdom of Dia de Los Muertos
Restore Self-Worth: Disrupting Generational Patterns of Abandonment Holistically
Generational Guilt Stops With Me: Breaking the Cycle of Self-Sabotage and Shame
Breaking Generational Cycles of Toxic Masculinity in Women's Lives w/Elvira Mariscal
PREMIERE Libra Eclipse: Healing Generational Emotional Suppression Patterns + Weekly Ancestral Tarot Guidance
Rewiring the Anxious Brain: The Neuroscience of Generational Trauma + Weekly Astrology & Tarot
Christ Consciousness: The Path to Breaking Generational Trauma w/Pisces Eclipse & Fall Equinox
The Quantum Brain-Breath Connection: Healing Generational Patterns of Emotional Neglect Instantly
Energetic Patterns in DNA: Kundalini's Approach to Generational Healing + Weekly Astrology & Tarot
Boundaries:Gateway to Healing Victimhood in Generational Trauma Patterns +September 2024 Astrology
Protection as Cycle Breaker: Disrupting Generational Curse of Witch's Wound +Weekly Astrology&Tarot
Uncoiling Your Spiritual Gifts:Breaking Free from Ancestral Fear of Power + Weekly Astrology +Tarot
Decoding Generational Patterns: August Astrology & This Week's Ancestral Tarot for Cycle Breakers
Weekly Astro-Tarot Ancestral Guidance: Generational Trauma and Hormonal Healing
Astrological Transits Impact on Trump +Ancestral Tarot Guidance,+Heal Generational Anxiety Patterns
Transforming Ancestral Patterns at Root: Intuitive Astrology +Subconscious Rewiring w/ Laura Ordiledd
Weekly Astrology Update, Ancestral Tarot Guidance, & Generational Trauma's Impact on Physical Body
Generational Healing Through Ancient Wisdom: Natural Law, Breaking Agreements w/Margie Breault
The Body Remembers Generational Trauma: The Role of Movement in Trauma Recovery w/Janis Isaman
Quantum Time Line Therapy, Hypnotherapy & NLP for Generational Healing with Joyce Ayers
Generational Wealth Through Generational Healing: A Holistic Approach to Business Success
How to Heal Body From Stored Trauma: Somatic Experiencing For Generational Healing w/ Tatiana Szulc
Communicating with Angels, Heart & Generational Healing with Dr. Marcia Martin
Healing Across Generations: Ayahuasca & Feminine Awakening
7 Generational Subconscious Mind Patterns Fueling Emotional Pain & Trauma
Using the Spring Equinox Energy to release Victimhood: Ancestral Wisdom for Modern Cycle Breakers
Harnessing March's Astrological Energies of Spring Equinox & Eclipse Season for Generational Healing
Disrupting Generational Cycles of Intimacy and Sexual Trauma: A Holistic Approach
Generational Patterns of Relationship Codependency:Root Cause & Holistic Approach to Break the Cycle
Breaking the Chains: Attachment Theory & the Process to Healing Generational Patterns of Abandonment & Divorce
Disrupting Generational Patterns of Infidelity to Embrace Holy Relationships
The Surprising Connection: Depression, Ancestral Trauma, and Kundalini Spiritual Awakening
Transformative Healing w/Kundalini Yoga Therapy: A Sovereign Woman's Story of Disrupting the Pattern
Addressing the Mother Wound for Generational Healing
Generational Healing: Addressing Ancestral Emotional Pain Patterns to Recover from Addiction
A Journey Beyond Traditional Healing: One Sovereign Woman's Remarkable Transformation
What i learned about Ancestral Toxic Relationship Patterns After 26 Years of Marriage
Ancestral Healing: The Key to Ending Toxic Relationship Cycles
Healing Across Generations: Kundalini Yoga to Overcome Ancestral Depression
Unveiling Miracles: A Real-Life Story of Ancestral Healing and Emotional Rebirth
From Ancestral Trauma to Empowerment
5 Step Process of Healing the ILLUSION of Loss
New Moon in Scorpio- Shocking Truths, Ancestral Wounds Exposed to Forge a New Sovereign Path FORWARD
Journey of the Ancestors: Understanding Death & the Afterlife Through a Yogic Perspective
Spiritual Perspective on Illusion of Death: A Path to Healing Ancestral Grief
November’s Astrology-Processing Ancestral Grief and Facing our Fears of Death
Root Cause of Ancestral Inner Child Wound Patterns Healing Nervous System & Brain with Kundalini
Justice is Healing, The Wounded Inner Child Ancestral Pattern
Astro Ancestral Monday: Interpreting the Solar Eclipse in Libra and Preparing for the Full Moon Eclipse in Taurus
Why Modern Medicine Fails Us: Healing Power of Kundalini Yoga to Heal Ancestral Generational Trauma
From Ancestral Karma/Curses to Sovereignty : The 5 Step Process to Forgiveness
Libra Solar Eclipse, Decoding & Healing Ancestral Toxic Patterns Through Astrology
Disrupt the Cycle:3 Keys to Rewire Nervous System + Brain from Patterns of Ancestral Emotional Pain EP 168
The Power, Science, & Spirituality behind Intention the 3rd Principle of Ancestral Healing ep 168
Compassion and the Brain-The Number 2 Principle of Ancestral Healing ep 167
How to Create Miracles to Disrupt the Ancestral Pattern, Spring Equinox + Pluto in Aquarius Rebirth Ep 166
Faith + Protection, Kundalini Yoga Meditation for the Crown Chakra EP 165
Giving Yourself Permission to Heal, 5 Ways to Prepare for Spring Equinox & Pluto in Aquarius EP 164
Third Eye (Intuition) Chakra, Pituitary Gland Kundalini Meditation to go from Fear to LOVE EP 163
Healing your Deepest Wound , Full Moon in virgo & thE Mayan prophecy of going from Fear to LOVE Ep 162
Clear Your Throat Chakra from Trauma and Confidently Communicate with this Kundalini Meditation Ep 161
March's Life Changing Astrology,The Mayan Prophecy of the Skulls & its Connection to Your Healing EP 160
Mayan Prophecy of Kaokan: The Connection Behind Mother Earth's Blocked Energy Grid & Our Healing EP 159
Master Your Emotions, Kundalini Solar Plexus Meditation for this huge Shift in Consciousness EP 158
Mayan Prophecy #:2 What Mother Earth is Experiencing and the Impact it Has on Your Solar Plexus EP 157
Heal Sacral Chakra, Unlock Creative Adi Shakti Power w/this Kundalini Meditation- Mayan Prophecy 1 EP 156
The Link Between Mayan Ancestors and Kundalini Yoga- Sat Kriya Meditation for Awakening Kundalini EP 155
My Mayan Temazcal Experience in Palenque, Mexico and it's Incredible Power to Disrupt Ancestral Karmic Patterns EP 154
Major Astrological Transits in 2023 You Need to Know About to Disrupt Toxic Ancestral Patterns EP 153
AWARENESS-The #1 thing you must develop to Disrupt Ancestral Karmic Patterns EP 152
Vitality + Chakras: The #1 Reason Women Fail on their Disrupting Ancestral Karma Healing Journey EP 151
Disrupt Poverty Ancestral Patterns with this 5 Minute PROSPERITY Kundalini Meditation Ep 150
BREAKING THROUGH Ancestral Karmic Patterns of SHAME during this Lunar Eclipse in Taurus! EP 149
Heal Your Brain from Ancestral Trauma & Rewire your DNA with this Kundalini Meditation EP 148
How to Disrupt Your Ancestral Karmic Patterns By Mastering Your Emotions EP 147 SOLAR ECLIPSE IN SCORPIO
Clear Karma from your Ancestors & Exes in Just 5 MINUTES with this Kundalini Meditation EP 146
Ancestral Karma: 3 Reasons Why Immigrants & Natives Struggle More & How to Know When to Get Help EP 145
Why Ancestral Karma Impacts You Even When you Didn't go Through the Trauma Yourself Science of Epigenetics EP 144
How Ancestral Karma Impacts Your Brain & Mental Health EP 143
How not Rewiring your Ancestral Karma is Blocking Your Success in Business and Prosperity Flow and What to do About it. EP 142 (+Kundalini Mantra for Prosperity)
Disrupt the Ancestral Pattern of Unworthiness to Align with your Life Purpose, Autumn Equinox Rites of Passage EP 141
How to get UNSTUCK when you are LEVELING UP and HEALING EP 140
My Pilgrimage to Greece & the 2 Biggest Lessons I Learned EP 139
Ancestral Karma or Ancestral Curse? EP 138
How to Know if you are ready & Being Guided to do Ancestral Karmic Healing Work EP 137
How Ancestral Healing Changed my life in 3 BIG Ways EP 136
How to do The Inner Work this Solar Eclipse in Taurus Kundalini Meditation for Cold Depression EP 135
3 Reasons Why You Feel Lost & 3 Ways to Come Back Home to Yourself EP 134
Learn to do the Inner Work- Kundalini Meditation to heal Body and to Heal Others EP133
Holistically Healing The BODY EP132
Learn to do the Inner Work- Wa He Guru Kundalini Yoga Meditation for Spiritual Healing EP 131
Why We Need Spiritual Healing this once in a lifetime Jupiter Neptune Conjunction in Pisces EP 130
Kundalini Yoga Sa Ta Na Ma Meditation for rewiring the Subconscious Mind EP 129
3 Thing you need to know about your Mind on the Healing Journey EP 128
April Energy Update and 3 Things You have to Do to Align With your Life Purpose EP 127
3 Things to Know to Stop Giving Your Power Away to attackers on your healing Journey You EP 126
3 Ways to Know if you have inherited Ancestral Intergenerational Karma ep 125
How to Use Meditation for Self-Healing- Spring Equinox Rituals EP 124
Sacred Healing Locations on Mother Earth + What is Holistic Healing? EP 123
How to Master Your Emotions, Full Moon in Cancer EP 122
The Miraculous Healing Capabilities of the Body Ep 121
What to Expect 2022 and Why Weight Loss Resolutions Fail, Reclaiming Our Sovereignty Body, Mind, and Spirit EP120
How to Harness the Power of Winter Solstice and Christmas for Healing & Rewiring Subconscious Programming Ep119
Learning to TRUST in Uncertain Times- December Energy Update EP118
Full Moon Lunar Eclipse in Taurus & Why Your Subconscious Traumas are Being Exposed EP 117
Shadow Work & How Not Doing Blocks our Manifestations and Healing EP116
Why women are disconnected from their intuition and how to fix it. Intuition as Initiation . EP 115
Full Moon in Aries FIRE and Why People Really Break your Boundaries EP 114
Speaking with Confidence as Mercury and Jupiter go DIRECT EP 113
How to Learn to DETACH & Let Go Through Worthiness w/@vidad3lizy Ep. 112
Worthiness, Conscious Community, the Brain & Costa Rica Vibes Episode 111
Fall Equinox- The Most Important day of Your Life, Rituals, and Origins EP110
How We are Programmed to not feel WORTHY & why we are SO POWERFUL EP 109
Overcoming Triggers after Relationship Betrayal, How Your Brain & Body Keep Score EP108
Sovereignty & Self-Healing with @Shakti_Sita founder of @the_Pallas in Sedona EP 107
How Healing my Self-Worth, Healed my Twin Flame Relationship EP 106
Self-Worth, Inner Child Programming, and how we Self Sabotage Relationships with @vidad3Lizy EP 105
Rebuilding Self-worth after Experiencing Relationship Betrayal EP 104
The Five Key Areas We Must Address To Overcome Cold Depression & Chronic Pain EP 103
The Connection between Chronic Pain and Emotions EP 102
Cold Depression and the Link to Chronic Pain Episode 101
Dark Night of the Soul, Is there Hope? Ep 100
Misconceptions of meditation & how it heals cold depression Ep99
Cold Depression #RealTalk with @vidad3lizzy EP 98
Cold Depression the Root Cause of Addiction EP97
How Cold Depression Causes Risky Behavior and Addiction EP96
From Cold Depression to SOVEREIGNTY, Heroine's Journey EP95
How to Accept Your Shadows with @vidad3Lizzy Ep94
Shadow Work- 40 Days of Chanting Sacred Mantra for 2.5 Hours Ep93
Releasing Toxic Patterns of Drama this Pluto Retrograde EP92
Energy, Shame, and Compassion w@vidad3lizy EP91
How Your Emotions Drain Your Energy EP90
Vitality, the secret to ENERGY and Healing on 420 EP89
The Real Reason You Have No Energy EP88
Handling The Stress Of Mass Change in your life w/@vidad3lizzy EP87
How Stress Makes you Check Out of Life & Affects your Soul EP86
How Stress is Stored in the Body & How to Release It EP85
Metaphysics of Stress, #1 Way We Incorrectly Process it & why it's so toxic for our health EP84
Self-worth Boundaries, Parenting, & control w/@vidad3lizzy EP83
Reiki, Yoga for Healing and Self-Worth w/@healing_with_kylie EP82
Self-Worth, Self-Forgiveness, and the Imposter Syndrome Ep82
Resurrection, Self-Worth, & Earth Changes EP81
The Boundaries of Rage & Forgiveness w/@vidad3lizy EP 80
Vocal Toning- holistic approach to healing the human body with the power of one’s voice with @itsCrystalSun EP 79
How to Make Rage Your Biggest Teacher Ep 78
Healing Your Attachment Style in Relationships #realTalk this Venus StarPoint with @vidad3lizy Ep77
Healing Your Attachment Style this Venus StarPoint- Secure Attachment EP 76
Venus Starpoint- REBIRTHING Relationships, Avoidant and Anxious Attachment Styles EP75
Venus Starpoint Rebirthing Your Relationships- What is Attachment Theory? Ep 74
Spring Equinox REBIRTH with @Vidad3lizy Leaving an old self Behind EP 73
Cleansing the Subconscious Mind from GUILT- Spring Equinox Rituals Ep 72
Spring Equinox Rituals- Detox & Purify TODAY Purify the BODY with a 5 day Cleanse EP 71
What the Inner Child Healing Journey Really Looks Like FORGIVENESS w@vidad3lizzy
5 Deepest Wounds Our Inner Child Carries EP69
Solar Plexus, Inner Child Wounds, & Global Reset EP68
Why Our Body, Mind, & Spirit is Transforming so Quickly, Coping with FAST Change Episode 67
Self Efficacy #realtalk w/@vidad3Lizy, The Truth About a Women's Inner Child Healing Journey Ep 66
The Four Components of Self-Efficacy to Ensure Your Healing EP 65
Why Some Women Fully Heal, While Others Relapse- Self Efficacy, Isolation, & the Dangers of Social Media & Tech EP 64
Why Some Women Fully Heal, While Others Relapse EP 63
Toxic Femininity #RealTalk with @Vidad3lizy Ep 62
The Metaphysics of Self Esteem & How to Stop Tearing Each Other Down as Women Episode EP 61
From Hustler to ALIGNMENT, Healing the Toxic Feminine Ep60
Toxic Sexuality Full Moon in Virgo, Healing the "toxica" feminine Ep 59
How to trust YOURSELF More with @vidad3lizy Ep 58
Biggest Day in Astrology Saturn Square Uranus, 6 Step Process to TRUST Yourself Ep 57
The Metaphysics of TRUST, how to trust YOURSELF, LIFE, & Your Relationships during this Uranus Saturn Square Ep 56
Relationship #RealTalk w@Vidad3lizy on her BDAY! Ep 55
Metaphysics of Forgiveness in Romantic Relationships Ep 54
Twin Flames, Soulmates Ep 53
Sacred Relationships- Getting to the Root Cause of all Relationship Problems Ep 52
Jenny Rivera, The Heroine's Journey, & Soul Contracts with @vidad3Lizy
Stop Repeating Painful Lessons, Ancestral Karma on the Heroine's Journey Ep 50
The Heroine's Journey, The Journey Awakening for a #sovereignWoman Episode
The Hero's Journey to Help You Make Sense of Life, Episode 48
Real #sovereignWoman Talk Friday with @Vidad3Lizy Comparing Yourself to Others EP 47
Step 3 of How to Stop Comparing Yourself & Full Moon Energy Update EP 46
How to Stop Comparing Yourself to Others, STEP 2 BEING AUTHENTICALLY YOU EP 45
How to Stop Comparing Yourself to Others, STEP 1 EP 44
Fulfilling your Life Purpose with @vidad3lizy Episode 43
How to Connect with GOD, the Divinity Within to Get Clear on Your Soul Purpose Episode 42
Changing your Destiny and Aligning with your Soul Purpose Episode 41
The Metaphysics of Travel & What to do & Know when Traveling to Puerto Rico Episode 40
Emotions and the Brain in the Age of Aquarius with @vidad3lizy EP 39
Activating the Brains Spiritual Power, DMT & the Spirit Molecule EP38
The Yogic Science Around the Brain and Anxiety Ep 37
Robin Williams, The Brain, Mental Health in the Age of Aquarius Ep 36
Preparing for 2021 SPIRITUAL Sovereignty Episode 35
Preparing for 2020 Sovereignty in the Body Episode 34
Preparing for 2021, Step 1 Sovereignty in the Mind Episode 33
The Real Reason why Vaccinations are Being Offered Episode 32
Miracles, Mystical Experiences, and Healing Episode 31
Stillness In order to Invite Miracles in with @vidad3lizzy Ep 30
Sound Sovereignty, Plant Medicine, & Healing with Artist, Chanel, @MoniqueBenabou EP 29
Winter Solstice Rituals & Why it's so Significant Episode 28
Healing Your Inner Child with Deja Chaniah Episode 27
New Moon Solar Eclipse Rituals Ep 26
Fasting and Cleansing as a Holistic Tool on your Journey with LIzett Thomas
Astrology as tool for Spiritual Awakening with Nura Rachelle Episode 24
My 3 TOP Holistic Tools I use daily on Spiritual aWakening Journey Episode 23
How your Spiritual Awakening is being Hijacked and why Having Tools Will help you navigate it better Ep22
Why we are going through a mass collective Spiritual Awakening Episode 21
Rebirthing & Coping w/Mass Change Ep 20
Understanding Emotional Alchemy to Prepare for Age of Aquarius Episode 19
Shadow Work to Prepare for the end of 2020 Episode 18
Soul Purpose, Preparing for DNA and Spiritual Changes in the Age of Aquarius EP 16
How to Prepare for the end of 2020 Energetically, Emotionally, & Spiritually Episode Ep 16
Forgiveness, how it affects your self-worth and self-esteem Episode EP 15
Remembering Where we Came from in Order to Raise our level of self-worth Ep14
How to strengthen your Self-Esteem Energetically EP 13
Self Worth, The Ego, and your Radiant Body
Self-Worth and Self Esteem IN order to Self Initiate as a #SovereignWoman
Womb Healing to Birthing, What it really feels like to heal the WOMB with @vidad3Lizy Lizeth Thomas, Episode 10
Letting GO and the Truth About Betrayal in order to SELF Initiate, Episode 9 @
Learning to Ground Yourself to heal the WOMB- SELF- Initiation as a #SovereignWoman EP 8
Healing the Mother WOUND in order to Heal your WOMB, How your mother’s womb story impacts who you are today Episode 7
Healing the WOMB to Self Initiate- Today Your Menstrual Cycle Story Episode 6
How Women Should Lift Each Other Up Instead of Tearing Each Other down with @vidad3Lizy Episode 5
Courage vs Recklessness as We Self-Initiate as a #SovereignWoman Episode 4
Authentic Confidence, Self-Initiating the #SovereignWoman Within Ep 3
How to Stop Creating Karma and Instead Experiencing DHARMA- SELF- Initiation Episode 2
Self Initiation, Awakening the Wild #SovereignWoman Within