All Episodes
SPILL IT GIRL — 202 episodes · page 1 of 3
EP 174 - A Crazy Man, Sushi Night, and My Neighbor Saw Everything
EP 174 - The Surprising Truth About Waiting for Perfection Before Living Fully
EP 173 - Should You Still Eat That Lettuce? & Farmers Market Fails
EP 172 - We Took A Summer Break
EP 171 - The Power of Genetic Testing
EP 170 - Growing Up, Growing Apart & Finding Real Connection + Haunted Stories
EP 169 - Talking about Dental Necessities, Taylor Swift Weddings, Disney Tips and Expensive Socks
EP 168 - The Surprising Truth About Your Mind: It’s a Void You’re Afraid to Face
EP 167 - Laughing Through Life's Chaos
EP 166 - Wait? What is Success, Anyways?
EP 165 - How to Cultivate a Happy Summer (90s Kid Style)
EP 164 - The Over-the-Top Birthday Party Trend & Breast Pumps
EP 163 - Summer House Reunion Part 2 - Why I'm Officially Team Nobody
EP 162 - Was Ciara Too Harsh at the Summer House Reunion?
EP 161 - Why Jesse Solomon’s Concert Actually Made Me Emotional
EP 160 - Pasadena, Weddings & The Reminder I Didn’t Know I Needed
EP 189 - The Hidden Overwhelm No One Talks About in the Creative Hustle
EP 186 - Your Creative Reset Era: Why Simple Joys Are Making a Comeback
EP 185 - From Basic to Expensive-Looking Skin: What Actually Changed
EP 184 - Why Modern Kids Have Narrow Jaws and Need a Tooth Pillow to Avoid a Lifetime of Dental Drama
EP 183 - The Illusion of Perfect Lives: Why Everyone’s Showing Up But No One’s Fully There
EP 182 - Tiny Tuesday Pick Me Up: Reset Your Mood & Energy
EP 181 - Cami's Back! Love on the Spectrum, + Pop Culture
EP 180 - How the Next Generation’s Soft Life Could Wreck Their Careers Before They Start
EP 179 - Chaos, Mormon Wives & The Ick Heard Around the Internet
EP 178 - You Didn’t Do Anything Wrong… They Just Don’t Like the New You
EP 177 - Summer House Drama: Who’s Really in the Wrong? Amanda, West, or Ciara?
EP 176 - Casey Balsham: The Audacity of Life | Comedian Parenting Humor on Spill It, Girl Podcast
EP 175 - Reality TV Tea: Southern Charm, The Bachelorette, Laguna Beach & Cringe-Worthy Shows
EP 174 - $10K Couch Disaster: How We Turned Our West Elm Nightmare Into a DIY Miracle
EP 172 - Millennials Are Ditching Skinny Jeans: How to Style Baggy Jeans in 2026 (Outfit Tips + Accessories)
EP 171 - Sourdough Bread, Mom Life & The Homemade Bread Trend
EP 170 - I’m 40 and desire for a Nanny… For Myself
EP 169 - Bridgerton Season 4 Breakdown with a London Regency Expert w/ Sophie Andrews
EP 168 - Viral Trends of March 2026
EP 167 - I’m Not Taking Winter Energy Into Spring
EP 166 - Health Challenges Women Face with Dr Vigliano of Nuvitru Wellness
EP 165 - 100% Grass-Fed, Grass Finished in your Diet w/ Cloe from Parker Pastures
EP 164 - HomeGoods Is Not Just A Store For Women
EP 163 - Influencer Macy Broyles dishes Fitness, Health and Fashion
EP 162 - I Didn't Spend That Much, Right?
EP 161 - LEAD SAFE MAMA (Consumer Product Testing)
EP 160 - Bridgerton Season 4 Episodes 1–4 Breakdown & Theories
EP 159 - Craig Conover - The Unexpected Glow Up
EP 158 - Tell Me Lies Season 3: Unveiling Hidden Theories and Twists
EP 157 - Transformative Healing with Brittany Lane: A Deep Dive into RTT
EP 156 - Revamp Your Space: The Power of Moody Black Accents
EP 155 - The Midnight Wake-Up Club: Navigating Nighttime Thoughts
EP 154 - The Multiverse of Motherhood: Embracing Every Self
EP 153 - Imaginary Arguments In The Shower
EP 152 - Go On The Girls Trip
EP 150 - Leadership without a Title: Empowering Your Personal Journey
EP 149 - Happy New Years 2026 Wishes
EP 148 - Holiday Pep Talk Reminder
EP 147 - RELAUNCH - Part 1 - Navigating Motherhood and Sleep Training with Rachael Shepard-Ohta (Hello Sleepy Baby)
EP 146 Fan Favorite - Santa Secrets, 90s Christmas Classics, and a Disney Cruise You’ll Want to Book Now on Disney Fantasy
EP 145 - Fan Favorite - Natural Remedies for Common Colds and Ailments with Dr. Noah Lebowitz DC
EP 144 November Mom Catch-Up
EP 143 - Holiday Pep Talks For Moms
EP 142 - 2025 Book Lovers Guide with KarenTalksBooks
EP 141 - Cami's Still Pregnant and Love Is Blind S9 Reunion
EP 140: Love Is Blind: Season 9 Weddings + Cami & Celia Get Real About Maternal Health
EP 139 - October Catch Ups + Love Is Blind S9:E10 and S9:E11
EP 138 - Love Is Blind: Season 9 Cast Exposed
EP 137 - Backstage with Taylor Swift & the A-List: A Showgirl’s Take
EP 136 - The Girlfriend Netflix Series + Selena Gomez Wedding, Full House Weddings and more
EP 135 - TSITP S3:E11 - “At Last" Recap - Cousins Beach is Closed, Babe 💔 + Mormon Wives, Taylor Swift’s Exposé & Fall TV Mayhem"
EP 134 - The Summer I Turned Pretty S3:E10 - “Last Year" Recap + Taylor Frankie Paul reviving the Bachelorette Franchise?!
EP 133 - TSITP S3:E9 - “Last Call" Recap + Sydney Sweeney’s Shocking Dating Rumor & Travis x Taylor’s Power Couple Era
EP 132 - TSITP S3:E8 - “Last Kiss” Recap + Taylor Swift Engagement
EP 131 - TSITP S3:E7 Breakdown l Bachelor In Paradise Recaps
EP 130 - TSITP S3:E6 Breakdown | Taylor Swift New Album l Bachelor in Paradise Catch Up
Ep 129 - The Summer I Turned Pretty S3E5 Recap
Ep 128 – The Summer I Turned Pretty S3E4 Recap
EP 127 - The Summer I Turned Pretty, Season 3, Episode 3 + 2026 Bachelor in Paradise Recaps
EP 126 - The Summer I Turned Pretty, Season 3 - Episode 1 and 2
EP 125 - Haircuts, RSVPs, Bachelor In Paradise and Retail Therapy
EP 124 - LaBuBu Craze + Princess Lifestyle
EP 123 - We Were Liars - Amazon Series Review
EP 122 - AI Stole The Husband!!!!!
EP 121 - Pinterest Birthday Pressure, Bikini Algorithms & TV We’re Bingeing This Summer
EP 120 - What to Expect at Disney’s Bippity Boppity Boutique (Plus Rainy Day Disney Tips!)
EP 119 - Birthday Chaos, Baby Name Battles & Celeb Product Madness: The Real Talk Moms Need
EP 118 - Reality Check: Road Trips, Toddler Travels & TV Drama
EP 117 - Celia's 40th at House of Aia, Cami’s Gender Reveal, and Secret Lives of Mormon Wives Season 2 (So Far)
EP 116 - Team Conrad or Team Jeremiah? Summer I Turned Pretty, Celebrity Culture & YOU SEASON 5
EP 115 - Carrots, Cami's Gender Reveal & Turning 40: Real Talk on Parenting, Milestones & Mom Life
EP 114 - Beyond the Bump: Parenthood, Pelvic Floors & Preschoolers
EP 113 - The Roach Mobile Diaries: Puerto Rico, Power Outages & Parenting Wins
EP 112 - Healthier Easter Ideas - Family Activities, Easter Baskets and more
EP 111 - Cami’s Big Surprise
EP 110 - Parenting, Aging, and the Chaos of Raising Boys
EP 109 - Grandpas Knows Best: Life Skills, Wellness & The Sunday Reset Every Woman Needs
EP 108 - Cruising Through Life: Family Vacation + Working Moms Ain't It
EP 107 - Weather, Work, and Celebrity Crushes: A Mom’s Take on Life
EP 106 - Disney Magic, Travel Plans and Cleaning Deposit Nightmare
EP 105 - Love is Blind Season 8 & Career Shifts, and Personal Growth
EP 104 - Double Standards Exposed: Bias, Communication, and Societal Expectations
EP: 103 - More Than Roses: Reimagining Valentine’s Day
EP 102: Beefing Up: Buying a Cow, Firing My Therapist, and Finding Balance