All Episodes

EP 189 - The Hidden Overwhelm No One Talks About in the Creative Hustle

EP 186 - Your Creative Reset Era: Why Simple Joys Are Making a Comeback

EP 185 - From Basic to Expensive-Looking Skin: What Actually Changed

EP 184 - Why Modern Kids Have Narrow Jaws and Need a Tooth Pillow to Avoid a Lifetime of Dental Drama

EP 183 - The Illusion of Perfect Lives: Why Everyone’s Showing Up But No One’s Fully There

EP 182 - Tiny Tuesday Pick Me Up: Reset Your Mood & Energy

EP 181 - Cami's Back! Love on the Spectrum, + Pop Culture

EP 180 - How the Next Generation’s Soft Life Could Wreck Their Careers Before They Start

EP 179 - Chaos, Mormon Wives & The Ick Heard Around the Internet

EP 178 - You Didn’t Do Anything Wrong… They Just Don’t Like the New You

EP 177 - Summer House Drama: Who’s Really in the Wrong? Amanda, West, or Ciara?

EP 176 - Casey Balsham: The Audacity of Life | Comedian Parenting Humor on Spill It, Girl Podcast

EP 175 - Reality TV Tea: Southern Charm, The Bachelorette, Laguna Beach & Cringe-Worthy Shows

EP 174 - $10K Couch Disaster: How We Turned Our West Elm Nightmare Into a DIY Miracle

EP 172 - Millennials Are Ditching Skinny Jeans: How to Style Baggy Jeans in 2026 (Outfit Tips + Accessories)

EP 171 - Sourdough Bread, Mom Life & The Homemade Bread Trend

EP 170 - I’m 40 and desire for a Nanny… For Myself

EP 169 - Bridgerton Season 4 Breakdown with a London Regency Expert w/ Sophie Andrews

EP 168 - Viral Trends of March 2026

EP 167 - I’m Not Taking Winter Energy Into Spring

EP 166 - Health Challenges Women Face with Dr Vigliano of Nuvitru Wellness

EP 165 - 100% Grass-Fed, Grass Finished in your Diet w/ Cloe from Parker Pastures

EP 164 - HomeGoods Is Not Just A Store For Women

EP 163 - Influencer Macy Broyles dishes Fitness, Health and Fashion

EP 162 - I Didn't Spend That Much, Right?

EP 161 - LEAD SAFE MAMA (Consumer Product Testing)

EP 160 - Bridgerton Season 4 Episodes 1–4 Breakdown & Theories

EP 159 - Craig Conover - The Unexpected Glow Up

EP 158 - Tell Me Lies Season 3: Unveiling Hidden Theories and Twists

EP 157 - Transformative Healing with Brittany Lane: A Deep Dive into RTT

EP 156 - Revamp Your Space: The Power of Moody Black Accents

EP 155 - The Midnight Wake-Up Club: Navigating Nighttime Thoughts

EP 154 - The Multiverse of Motherhood: Embracing Every Self

EP 153 - Imaginary Arguments In The Shower

EP 152 - Go On The Girls Trip

EP 150 - Leadership without a Title: Empowering Your Personal Journey

EP 149 - Happy New Years 2026 Wishes

EP 148 - Holiday Pep Talk Reminder

EP 147 - RELAUNCH - Part 1 - Navigating Motherhood and Sleep Training with Rachael Shepard-Ohta (Hello Sleepy Baby)

EP 146 Fan Favorite - Santa Secrets, 90s Christmas Classics, and a Disney Cruise You’ll Want to Book Now on Disney Fantasy

EP 145 - Fan Favorite - Natural Remedies for Common Colds and Ailments with Dr. Noah Lebowitz DC

EP 144 November Mom Catch-Up

EP 143 - Holiday Pep Talks For Moms

EP 142 - 2025 Book Lovers Guide with KarenTalksBooks

EP 141 - Cami's Still Pregnant and Love Is Blind S9 Reunion

EP 140: Love Is Blind: Season 9 Weddings + Cami & Celia Get Real About Maternal Health

EP 139 - October Catch Ups + Love Is Blind S9:E10 and S9:E11

EP 138 - Love Is Blind: Season 9 Cast Exposed

EP 137 - Backstage with Taylor Swift & the A-List: A Showgirl’s Take

EP 136 - The Girlfriend Netflix Series + Selena Gomez Wedding, Full House Weddings and more

EP 135 - TSITP S3:E11 - “At Last" Recap - Cousins Beach is Closed, Babe 💔 + Mormon Wives, Taylor Swift’s Exposé & Fall TV Mayhem"

EP 134 - The Summer I Turned Pretty S3:E10 - “Last Year" Recap + Taylor Frankie Paul reviving the Bachelorette Franchise?!

EP 133 - TSITP S3:E9 - “Last Call" Recap + Sydney Sweeney’s Shocking Dating Rumor & Travis x Taylor’s Power Couple Era

EP 132 - TSITP S3:E8 - “Last Kiss” Recap + Taylor Swift Engagement

EP 131 - TSITP S3:E7 Breakdown l Bachelor In Paradise Recaps

EP 130 - TSITP S3:E6 Breakdown | Taylor Swift New Album l Bachelor in Paradise Catch Up

Ep 129 - The Summer I Turned Pretty S3E5 Recap

Ep 128 – The Summer I Turned Pretty S3E4 Recap

EP 127 - The Summer I Turned Pretty, Season 3, Episode 3 + 2026 Bachelor in Paradise Recaps

EP 126 - The Summer I Turned Pretty, Season 3 - Episode 1 and 2

EP 125 - Haircuts, RSVPs, Bachelor In Paradise and Retail Therapy

EP 124 - LaBuBu Craze + Princess Lifestyle

EP 123 - We Were Liars - Amazon Series Review

EP 122 - AI Stole The Husband!!!!!

EP 121 - Pinterest Birthday Pressure, Bikini Algorithms & TV We’re Bingeing This Summer

EP 120 - What to Expect at Disney’s Bippity Boppity Boutique (Plus Rainy Day Disney Tips!)

EP 119 - Birthday Chaos, Baby Name Battles & Celeb Product Madness: The Real Talk Moms Need

EP 118 - Reality Check: Road Trips, Toddler Travels & TV Drama

EP 117 - Celia's 40th at House of Aia, Cami’s Gender Reveal, and Secret Lives of Mormon Wives Season 2 (So Far)

EP 116 - Team Conrad or Team Jeremiah? Summer I Turned Pretty, Celebrity Culture & YOU SEASON 5

EP 115 - Carrots, Cami's Gender Reveal & Turning 40: Real Talk on Parenting, Milestones & Mom Life

EP 114 - Beyond the Bump: Parenthood, Pelvic Floors & Preschoolers

EP 113 - The Roach Mobile Diaries: Puerto Rico, Power Outages & Parenting Wins

EP 112 - Healthier Easter Ideas - Family Activities, Easter Baskets and more

EP 111 - Cami’s Big Surprise

EP 110 - Parenting, Aging, and the Chaos of Raising Boys

EP 109 - Grandpas Knows Best: Life Skills, Wellness & The Sunday Reset Every Woman Needs

EP 108 - Cruising Through Life: Family Vacation + Working Moms Ain't It

EP 107 - Weather, Work, and Celebrity Crushes: A Mom’s Take on Life

EP 106 - Disney Magic, Travel Plans and Cleaning Deposit Nightmare

EP 105 - Love is Blind Season 8 & Career Shifts, and Personal Growth

EP 104 - Double Standards Exposed: Bias, Communication, and Societal Expectations

EP: 103 - More Than Roses: Reimagining Valentine’s Day

EP 102: Beefing Up: Buying a Cow, Firing My Therapist, and Finding Balance

EP 73: Real Talk: Love is Blind, Victoria Fashion Show, Netflix/Hulu Series To Watch and the Power of Female Friendships

EP 10: Happy 2024 Valentines Day, Mamas + Super Bowl Recap

EP 101: How To Help Friends Going Through It & Random Haunted Stories

EP 100: Megan Markle, Barack & Blake: The Week in Celebrity Scandals

EP 99: It Ends With Us Drama: Justin Baldoni’s Perspective, Parenting Wins, and Food Dye Controversies

EP 98: TikTok Drama, Justin Bieber's Comeback, and Jessica Alba's Marriage, Influencer Membership Scams, and more

EP 97: Hollywood Tensions and Tabloid Whispers: Justin Baldoni and Blake Lively Feud

EP 96: Exes and Oh’s: Can Exes Be Friends? Let's Dive In

EP 95: Gut, Stress, and Empowerment with Dr. Lahana Vigliano

EP 94: 2025: What's In, What's Out – A Year of Renewal

EP 93: Happy New Year 2025: Vision Boards, UFOs, and Aluminum Helmets

EP 92: Holiday Reflections: Family and Wellness

EP 91: A Very Merry Christmas Cruise on the Disney Fantasy - Expectations vs. Reality

EP 90: Santa Secrets, 90s Christmas Classics, and a Disney Cruise You’ll Want to Book Now on Disney Fantasy

EP 89: Remote Work Wins, Pop Culture Buzz, and Why Small Businesses Deserve Your Holiday Dollars

EP 88: Part 2: Healthy Kids, Happy Kids – Dr. Elisa Song’s Roadmap to Raising Resilient Children

EP 87: From Taylor Swift to Takesumi: Life, Health, and Holiday Madness

EP 86: Part 1: Raising Resilient Kids: A Conversation with Dr. Elisa Song

EP 85: Holiday Cheer, Parenting Wins, and Lindsey Lohan Netflix Surprises

EP 84: Black Friday & Beyond: Savvy Shopping, Skincare, and Supporting Local

EP 83: Pop Culture & Holiday Chaos: Sabrina Carpenter's Rise, Chad Michael Murray’s Return, and Netflix vs. Hallmark Showdowns

EP 82: Turkey, Traditions, and Chaos: A Thanksgiving Special

EP 81: Moms Across America - A Brighter Future For Our Food Industry w/ Zen Honeycutt

EP 80: The Power of Supportive Relationships

EP 79: "I Think Being A Mom Changed Me" - Elections and Work Stress

EP 78: Part 2 - Skincare Essentials & Anti-Aging Secrets: Facial Massage, Supplements, and More with Olga, Founder of Natural Face Bible

EP 77: Cami & Celia Chat: Haunts to Holly and Daylight Savings Drama

EP 76: Part 1 - Natural Remedies for Aging: Face Taping, Skincare, and Kinesiology Insights with Olga, Founder of Natural Face Bible

EP 75: Halloween Parenting, Healthy Choices, and Reality Check: Our Love is Blind Recap & Rants!

EP 74: Part 2 - Personal Choices, Powerful Families: Deciding What’s Right for You with Ashley Brichter, Founder of BirthSmarter

EP 72: Part 1 - The Epidural Dilemma: Mommy Mental Battles & Smarter Birth Decisions with Ashley Brichter, Founder of BirthSmarter

EP 71: Working Mom Dilemmas, Ina Garten's (Barefoot Contessa) Memoir and Love Is Blind Recap of Part 2

EP 70: Part 2: The Power of Authenticity in Business and Social Media and Taylor Swift Sleep Playlist with Rachael Shepard-Ohta (Hello Sleepy Baby)

EP 69: Riding Out Hurricane Helene, Healing at House of Aia, and Reality TV Madness: Monsters, Love, and Drama!

EP 68: Part 1 - Navigating Motherhood and Sleep Training with Rachael Shepard-Ohta (Hello Sleepy Baby)

EP 67: Sins in Salt Lake: The Secret World of Mormon Wives

EP 66: Part 3 - Personalized Health and Biblical Wisdom: A Holistic Approach with Dr. Noah Lebowitz DC

EP 65: Celebration Of Cooper's Life (Celia's Dog) and Tips For Pet Euthanasia

EP 64: Part 2 - Natural Remedies for Common Colds and Ailments with Dr. Noah Lebowitz DC

EP 63: Potty Training Confessions & Must-Have Travel Gear

EP 62: Part 1 - Holistic Health for Moms: Pre-Conception, Pregnancy, and Postpartum Care with Dr. Noah Lebowitz DC

EP 61: Instincts & Accountability: Catching Up with Celia and Camellia

EP 60: Rising Above Grief of Child Loss: Resilience, Empowerment, and Holistic Healing with Judy Thureson

EP 59: Unlocking Your Genetic Blueprint: The Power of Genetic Counseling with Natalie Sampson

EP 58: Building a Home: Sarah Senters on Fostering, Adoption, and Community Support

EP 57: Love Triangles and Letdowns: A Reality Check on Emily in Paris and The Bachelorette

EP 56: Navigating Infertility: From Struggles to Support with Abbe Feder

EP 55: Big Brands to Indie Innovations with Kellie Chen - Founder of 8Rue Branding

EP 54: Transform Your Life with Breathwork: Ava Johanna's Journey to Mindfulness and Manifestation

EP 53: Imperfect Moms, Taylor Swift's Canceled Tour, and Navigating Life's Ups and Downs

EP 52: Modern Mom Problems: Humor, Authenticity, and the Evolution of Motherhood with Tara Clark

EP 51: Tuesday: News & Entertainment - August 6th, 2024

EP 50: Late Summer Vibes: Energizing Tips for Toddler Parents

EP 49: Tuesday: Celebrity Gossip & Entertainment - July 30th 2024

EP 48: Redefining the Baby Registry with Be Her Village

EP 47: Tuesday: Celebrity News & Entertainment - July 23rd 2024

EP 46: Smart Money Moves: Navigating Finances with Ricky Cooke

EP 45: Tuesday: Olympic Coverage 2024 and Reality TV

EP 44: Navigating Divorce Survival Guide with Paulette Rigo

EP 43: Tuesday: Eva Medina's Journey from Teen Mom to Empty Nester

EP 42: Funexpected Math - The New Age Learning Tool with Founder Natalia Pereldik

EP 41: Tuesday: Freaky Friday to Sound Therapy: Celebrity Buzz and Personal Discoveries

EP 40: Navigating Childhood Anxiety with a Therapist Robyn Isman

EP 39: Tuesday: Justin Timberlake’s Missteps, Kylie Jenner’s Fame, and Playdate Venmo Drama

EP 38: The Benefits of Mouth Taping - Bouche.Me Founder - Anabella Lamarche

EP 37: Bridgerton Season 3, Part 2 Recap

EP 36: Luxury Unveiled: Inside the World of Sustainable Handbags w/ Jasmin Roswell, Founder of Sinta Vintage

EP 35: Tuesday: From Creepy Spiders to Friends to Lovers

EP 34: Preparing for Miss Pennsylvania and Caring for a Loved One with MS w/ Cara Mia

EP 33: Life With Multiple Sclerosis (MS) - You Are Strong Author, Jen Albertson

EP 32: Wine Tasting Tips - Wine Expert - Olga Moltchanova

EP 31: Tuesday: Nikki Minaj, Sofia Richie, Millie Bobby Brown, Sean Kingston, Vanderpump Finale EP 2, Kathryn Dennis, and More!

EP 30: Create The Memory of Voice - Ebooks w/ Michelle Booth, Founder of Make Momentos

EP 29: Prenatal + Postnatal Health, Mind, Body, Spirt w/ Brooke Cates - The Bloom Method

EP 28: Bridgerton Season 3, Part 1 w/ Sophie Andrews

EP 27: Parent Like a Pediatrician w/ Dr Rebekah Diamond, MD -

EP 26: Tuesday: Met Gala Glam, Taylor Swift TTPD in Paris, Urkle is Married, Marlon Wayans Reason To Never Marry, Ann Hathaway’s New Movie and Bridgerton Buzz

EP 25: Rebranding Motherhood - Tina Cartwright

EP 24: Tuesday: Drake vs Kendrick, Mean Girls, Britney Spears, Ryan Gosling, Emily Blunt, Tyler Cameron, and Gypsy Rose

EP 23: Moms Across America - Our Toxic Food System w/ Zen Honeycutt

EP 22: Tuesday: Matt Healy, Taylor Swift, Meghan Markle Jam, Nike Olympic Fail and more

EP 21: Nickelodeon’s 'Quiet On Set’ Documentary REVIEW + PARENTING TIPS

EP 20: Taylor Swift's 'The Tortured Poet Department Album Review

EP 19: Disney Wish Cruise Review: Setting Sail into Magic (Part 2)

EP 18: Empowering The Next Generation of Kids w/ Holly O'Brien, Founder of Skillzilla

EP 17: Disney Wish Cruise Ship Review, Part 1

EP 16: Healthier Easter Ideas - Family Activities, Easter Baskets and more

EP 15: Navigating Travel with Friends - Tips and Tricks on Planning

EP 14: Journey to Inner Peace through Breathwork w/ BreathByMeg.com

EP 13: A Spring of Wellness - How Seasonal Changes Impact Our Health

EP 12: Date Night w/ My Husband - James

EP 11: A Deep Dive into Women's Challenges & Rights

EP 9: Grandparents, Sleepy Time, Toddler Cruises and Traveling with Friends

EP 8: Secrets, Support, and Sweethearts

EP 7: Swift, Kelce, and My Unexpected Obsession: A Mom Journey into Unapologetic Passion

EP 6: Unveiling the 2024 In/Out List

EP 5: Unleashing Your Inner Power

EP 4: Navigating Life with Purpose and Pizzaz aka Intentional Living Betch

EP 3: Intentions vs. Resolutions & Top 5 Goals for 2024

EP 2: Navigating Motherhood and Finding Confidence Not Perfection

EP 1: Meet Celia Bulgarelli - Spill It Girl Podcast (Formally Bougie Mom Friends)

Trailer - Spill It, Girl