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All Episodes

Stark Naked Radio — 177 episodes

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Title
1

All About Vitamin C IV Therapy with Dr. Alice

2

Talking Bone Marrow and Stem Cells with Harry Adelson, N.D.

3

Coffee With Alice - Breaking News: Testosterone Linked to COVID?

4

Coffee with Alice: Get Out of Your Rut - Fix Your Gut

5

Special Episode: COVID-19

6

Protein Series: Episode 4 with Gabrielle Lyon

7

Protein Series: Episode 3 With Eric Helms

8

Protein Series: Episode 2 with Jose Antonio

9

Protein Series: Episode 1 with Menno Henselmans

10

Owning Your Health and Fitness in the Digital Age with Dr. Kelly Brogan

11

Google Censorship and How that Affects the Information Available to You with Robb Wolf

12

How Intelligence is Affected by the Different Features of your Brain with Dr. Bob Schafer of Lumosity

13

Adjusting Lifestyle and Training to Improve the Autonomic Nervous System With Conditioning Expert Joel Jamieson

14

How Training Affects the Nervous System with Menno Henselmans

15

How to Identify and Avoid Various Environmental Toxins

16

How the Liver Impacts Your Overall Health with Dr. Michelle Lai

17

Environmental Toxins and Heavy Metal Exposure with Wendy Myers

18

Fatty Liver: How to Prevent, Identify, and Reverse with Dr. Ibrahim Hanouneh

19

Learn About All Things Sleep: Peptides, Nighttime Routines, and Hormones

20

Identifying and Reducing Cardiovascular Risk in Men and Women with Dr. Gordon Gunn

21

Aging, Gut Health and How to Achieve a Long Health Span Using Your Diet with Dr. Steven Gundry Author of The Plant Paradox

22

Aging and the Effects on Brain Health and Performance with Neuroscientist Dr. Bob Schafer from Lumosity

23

Telomeres and Your Health with Anti-Aging Expert, Jeff Grimm

24

How Aging Affects Your Hormones and Health With Dr. Jade Teta

25

The Surprising Way Aging Affects Your Joint Health with Dr. Tyna Moore

26

Preventing and Reversing The Aging Process with Dr. Frank Lipman

27

How To Get Abs: Nutrition, Body Fat Loss, And Exercise Advice

28

Improving Brain Performance: A Stark Experiment

29

The Bird's And The Bee's, Let's Talk: Optimal Sexual Health

30

How To Be Healthier While Living In A Toxic World

31

Eating Disorders: Suffering, and Recovering with Author Krista-Scott Dixon

32

Andropause and Testosterone Talk with Dr. Jade Teta

33

Benefits of Hormone Replacement Therapy in Women with Dr. Gordon Gunn

34

Movement and How To Improve It, With Dr. Quinn Henoch

35

The "In's and Out's" of Training for Optimal Mobility with Rolandas Mensikovas

36

How To Build Muscle, Talking Hypertrophy with Brad Schoenfeld

37

The TRUTH About Fat Loss and Muscle Gain

38

Body Fat Loss: An Intuitive Approach with Krista Scott-Dixon

39

Experience Emotions and Have a Happier Brain with Dr. Dean Burnett Author of "Happy Brain"

40

How To Jumpstart Your New Year Fitness Journey

41

Staying Fit Through the Holidays

42

How To Boost Your Immune System

43

The Relationship Between Your Happiness and Health

44

Travel Tips to Stay on Track to Your Fitness Goals

45

Sleep, Stress and Recovery with Sport Sleep Coach, Nick Littlehales

46

The Affect of Stress On Your Brain

47

Let's Talk Stress: How it Affects Your Hormones and Aging with Dr. Tracy Tranchitella

48

Stress and Recovery in Fitness With Special Guest Ryan Fischer

49

50 Ironmans, 50 States, 50 Days: Interview with The Iron Cowboy James Lawrence

50

New York Times Best Selling Author, Dr. William Davis on His Book: Undoctored

51

The Dogmas of Exercise: The "Do's" and "Don't's"

52

Interview with Dr. Grace Liu: The Gut Goddess

53

The Benefits of Bone Broth With The One and Only Flavor Chef: Lance Roll

54

Founder of the Juggernaut Method: Chad Wesley Smith

55

Interview with Chris Holder, Coach at Cal Poly SLO and Kettlebell Master

56

Cholesterol: Is It Bad? How Does It Really Effect Your Health?

57

Crossfit and Weightlifting Expert: Mike Burgener

58

Dr. Kelly Ryan Lake: Qigong Medical Doctor and Martial Artist

59

Overcoming Temptation to Reach Your Fitness Goals

60

All About Pre-Workout: Get the Most Out of Your Workout

61

Mistakes and Miracles in Fitness

62

Why Mattresses Matter: The Missing Link in a Good Night’s Sleep

63

The Shorthand of Emotion: Music and Fitness

64

Miss Bikini Universe Nancy Drew talks Health, Happiness, and PTSD

65

The Permanency of Change

66

Health Benefits of Caffeine

67

A Time for Strength- A Love Letter

68

Fertility Awareness the Healthy Way

69

Ode to Joy: Journey Into Fitness

70

No Sacrifices Necessary: Gluten Free Baking

71

Sex Hormone Binding Globulin

72

A NEAT Conversation. How to WALK to Fat Loss.

73

Detox and Cleanse Dieting

74

Cultivating Grit

75

Self-Sabotaging and Your Fitness Goals

76

What Should You Be Feeding Your Kids?

77

Dieting Tips and Tricks for Weight Loss and Fat Loss

78

Hypnotherapy and Your Health Goals. An interview with Dr. Keith O'Neill

79

Contraception: how NOT to have babies yet perform at your best

80

Drugs, Alcohol, and Your Body!

81

Resolutions for the New Year, Stats Around Success, Common Pitfalls

82

Fasting: the definition and its effectiveness as a weight-loss tool

83

Interview with Dr. Michael Breus, The Sleep Doctor, on The Power of When

84

Interview With New York Times Best-Selling Author Dr. Steven Gundry

85

Inflammation: what it is, what to do about it, and when to do nothing

86

Your Bones and Their Density; Your Risks and What to do?

87

What the Hell is with the Latest Netflix Documentary?

88

Aging, Because You're Getting Older!

89

How to Travel While Performing At Your Best

90

Sleep Like a Boss with Christine Hansen

91

The Just for Fun Episode (#88)

92

Your Mind and the Barriers to Looking Better Naked and Performing at Your Best!

93

An Interview with JP Sears on Gluten Intolerance and the Wisdom of Your Body

94

Metabolism: What it is, it's Impact on Fat Loss, Weight Loss, and Your Health

95

Dr. Fionnula McHale, The Wonder Woman of Medicine, Strength and Fitness

96

Resistance Training: Facts and Myths, Uses and Risks

97

Your Big Fat Brain on Stark Naked!

98

Getting Stark Naked - What's it Like and What Does it Take?

99

Your Poop and the Story it Tells!

100

Posture, Performance, and Pain Management with Strength Coach Rob Peterson

101

Why We Eat So Much (and what to do about it)

102

The Running Man of Southern California, Coach Jerry Palazzo

103

Carbohydrates, Your Friend or Foe in Fat Loss?

104

Women are Different! How to Approach Health and Fitness for the Fairer Sex.

105

Macronutrient Timing

106

How to Get a Bubble Butt

107

The Ultimate New Year's Resolution Guide

108

IV Therapy for Your Health, Fitness and Weight Loss Goals!

109

The Number One Food for Fat Loss!

110

The Fitness Industry's Most Often Misunderstood Form of Exercise: Cardio

111

The Pitfalls of Fat Loss, Weight Loss, and the Bumpy Road to Better Health

112

The How's Why's and What's About Sleep

113

Why Your Lifestyle is Destroying Your Ability to Get Lean & Healthy

114

The Stark Naked Charity Challenge and How to Get Absolutely Shredded

115

Why You Should Audit Your Health. . . . to Get Ripped!

116

Food Sensitivities: a Possible Barrier to Your Health & Fitness Goals

117

IV Nutrient Therapy for Immune System & Weight Loss

118

Cardiovascular Development for Everything That Matters

119

Nutrition for Fat Loss

120

Weight Training for Fat Loss & Weight Loss

121

The Great Barrier to Your Fat Loss Aspirations

122

Low Testosterone

123

Episode 57 Tana Amen's Comeback

124

Here's One for the Ladies... Lean Legs 2.0

125

Tactical Tuesday: Surviving the Holidays

126

Tactical Tuesday - Sleep

127

Performance Strategies for the Road Warrior

128

Training Foundations: Mobility, Cardiovascular Health and Natural Movement

129

Exercise Strategy for Weight Loss & Fat Loss

130

The Virtues of Vitamin C, How to Take it, and How Much

131

What it means to be an optimized athlete and how to get there!

132

Recovery Strategies: The Couch Potato to the Crossfitter

133

Genetic Testing with Dr. Michael Nova of Pathway Fit

134

The Headache Doctors and Great Natural Solutions!

135

Fats, Your Health, Your Body, & Your Gallbladder

136

I.B.S. (Irritable Bowel Syndrome) and Its Relation To How You Look & Feel

137

Stress and Testosterone: What To Do About It!

138

Nutrition and Supplements for Building Muscle for Football Players

139

Spring Fat Loss Strategies For Your Health and Fitness Goals

140

How To Measure Your Success In The Gym

141

Stark Naked Radio Episode 40 - Fitness Lies

142

The Metabolic Breakdown Cycle

143

An Alternative Approach to Cholesterol With Dr. Wdowin

144

The Medicinal Benefits of Bone Broth

145

The Calorie Myth

146

How To Train a Golfer

147

Coffee

148

Get Stark Naked for Charity–The Road To The Camera

149

The Poliquin Strength Institute

150

Getting to the Root of Your Medical Problems with Dr. Garrett Wdowin

151

Stress Resiliency

152

Heart Rate Variability

153

Hormone Testing

154

Interview with Tana Amen - Author, The Omni Diet

155

Low Testosterone

156

New Technology and High Performance

157

Liver Health for Non-Alcoholics

158

The Mother Hormone: Insulin

159

Lessons From Tactical Athletes

160

Stubborn Fat on Women

161

Smart Training

162

Sleep Your Way to Success

163

Macro-Nutrient Timing

164

Female Fat Loss Myths

165

The Power of Poop

166

Stress and Orgasmic Meditation

167

Training Athletes vs. Workouts for CEO's

168

Episode #10: Interview with Sam Baker

169

Episode #9: Sugar Withdrawal and Estrogen Dominance

170

Episode #8: Sugar, Calorie Counting and the NFL Combine

171

Episode #7: Brain Foods and Cooking With Good Fats

172

Inflammation, Testosterone, and the Female Pot Belly

173

#5 Sleep Issues, Stress and Sex Drive, and Female Fat Loss

174

#4: Cholesterol, Fat Loss, Holiday Recovery, Cold & Flu

175

Episode #3 Getting Jacked, The New Year, Enhancing the Brain

176

Episode #2 Alcohol, Gluten, and Fish Oil

177

Episode # 1 Fat legs, Belly Fat, Low Carbs and Sleep Issues