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Title
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Decision Training: How to Trust Yourself Again When You Don’t Know What Comes Next

2

Finding Your New Rhythm in Limbo

3

Limbo Is Not Failure; It's Your Training Ground

4

You Raised Them to Leave with Brenda Seefeldt

5

They left Home, Not Your Life

6

The Identity Inside The Noise: Finding Yourself After the Empty Nest

7

When The House Goes Quiet

8

The First Goodbye: What If Shock Begins Earlier Than We Think?

9

How to Heal After an Unexpected Divorce: Moving From Shock to Self-Respect with Elizabeth Jane

10

From Survival Mode to Calm Confidence with Katharine Chestnut

11

The Junk Drawer: 5 Things Keeping You Stuck in Transition

12

Your Quarterly Comeback Update

13

Stop Apologizing for Your Comeback: Why Women Need to Stop Saying Sorry for Growing

14

Empty Nesting Isn't the End of Your Story

15

Why You Cannot Walk Through Transition Alone | Divorce, Empty Nest, Retirement

16

Thank You for Starting Your Comeback With Me

17

How to Survive a High-Conflict Divorce Without Losing Yourself or Your Kids | with Lisa Johnson

18

You’re Not Stuck—You’re On the Bench (How to Start Your Comeback)

19

How to Help Someone Through Grief: Practical Ways to Support Loss, Loneliness, and Life Transition with guest Lynn Banis

20

What Transition Do You Find Yourself In?

21

Healing in Hard Seasons: What Your Body and Mind Need Most with guest Magic Barclay

22

The Quiet Battle Before You Make a Change

23

Jesus Knew How to Handle Hard: An Easter Reflection

24

The Hardest Stage of a Comeback (And Why Most People Get Stuck)

25

My Comeback Story: When Life Changes Everything

26

How to Not Give Up During a Life Transition | Starting Over with Hope

27

From Fired at 63 to Financial Freedom with Guest David Nassief

28

The 3 Stages of Every Major Life Transition (And How to Move Forward)

29

One Sentence Is Enough: Writing, Grief, and Telling the Truth Safely with Erica Richmond

30

From Stuck to Thriving: Relationship Wisdom with Dr. Merideth Thompson

31

Rebuilding After Divorce

32

Part 2 Dr. Lana Sneer: From Fear To Hope: A Practical Guide To Healing Through Divorce With Faith And Counseling

33

Special guest, Dr. Lana Sneer: Set The Bone: Align Your Heart Before You Move On

34

Boring Is Good: Why Haircut Budgets And Dog Food Lists Might Save Your Sanity

35

National Divorce Month Sounds Festive Until It Isn’t

36

Sugar, Schedules, And Meltdowns: Surviving Holiday Mayhem Without Losing Your Mind

37

Reclaiming Holiday Joy In Blended Families

38

Who Moved The Elf And Why Did It Start World War III

39

You Don’t Have To Be Grateful For Everything To Be Grateful For Something

40

Small Steps, Strong Comebacks

41

You’re Not Starting Over; You’re Starting From Experience

42

How Small Habits Build A Stronger Faith Foundation During Life Transitions

43

Small Wins, Big Momentum

44

When The Big Things Break, The Small Things Save You

45

More Candles, Less Chill: My Birthday vs. The Comparison Trap

46

Karla Peters: Comeback Through The Messy Middle

47

Rebuilding Rhythm After Life Upends Your Playbook

48

Your Struggle Is Your Proving Ground: Why God Puts Lions in Your Path

49

When Predictability Becomes Your Prison: Why Letting Go of the Familiar Sparks Growth

50

Finding Purpose in the Pause

51

100 Episodes of Getting Off the Bench

52

Chalk Dust and Growing Pains: The First-Year Teaching with Andrea Ward Fernandez

53

The Stories Our Scars Tell with Brittany Tinsley

54

From Spain to America: One Teacher's Leap of Faith WIth Guest Andrea Ward Fernandez

55

Retiring TO Something, Not Just FROM Something

56

Codependence in Cubicles: The Loyalty Paradox

57

The Divorce Decision: Four Questions Every Loyalist Must Answer

58

Breaking Free: When Loyalty Becomes Codependency in Relationships

59

Locked Away? This Isn't Timeout—It's a Divine Reset

60

Your comeback begins when you realize you're finally standing in the shallow end

61

Anger: Fuel for Your Comeback, Not Your Destruction

62

Resources for Life's Major Shifts: Books, Podcasts, and Therapy for Your Comeback

63

Doubt Can Take a Backseat: It's Your Turn to Drive

64

Navigating Decision Making in the Soul Wilderness

65

You Can Rise Again: Tools for Decision-Making in Times of Shock

66

The Empty Nest is Not the End of Your Story

67

When They Fly, You Can Soar: Finding Yourself After Senior Year

68

Celebrating Mothers in All Their Forms: A Special Mother's Day Reflection

69

God is Still Writing Your Story When Everything Seems Lost

70

The Transition That Changes Everything

71

Navigating the Awkward Re-Entry After Major Life Changes

72

Limbo: The Prison Sentence That Eventually Sets You Free

73

The Foggy Road Forward: Embracing Your New Reality After Life Blindsides You

74

Bench Warmers Anonymous: How to Get Back in the Game

75

Symphony of Parenting: The Emotional Cost of Leaning on Your Children During Divorce

76

Symphony of Parenting: Navigating Manipulation Tactics for Healthier Co-Parenting After Divorce

77

Symphony of Parenting- Co-Parenting with a "Disneyland Parent

78

Symphony of Parenting: Secrets to Successful Co-Parenting and Single Parenthood Support

79

Symphony of Parenting: Transforming Negative Talk into Positive Growth After Divorce

80

Symphony of Parenting: Building Consistency as a Single Parent

81

Standing Strong When Life Gets Rough

82

Transforming Your Inner Critic: Self- Criticism to Self-Compassion Part 2 with Dana Williams

83

Transforming Your Inner Critic: From Self-Criticism to Self-Compassion With Guest Dana Williams

84

The One With the Dare

85

Mastering the Path to Your 2025 Vision

86

Journey from Dreaming Big to Doing Big

87

Redefining Resolutions: Crafting a Winning Game Plan for the New Year

88

Supporting Loved Ones Through Life's Toughest Transitions During the Holidays

89

Overcoming Holiday Hurdles with Intention and Care

90

Finding Strength in Thanksgiving's Challenges

91

Transforming Holiday Heartache: Navigating Divorce with Grace and Support

92

What to Do When You Feel Like You've Missed Your Boat

93

I'm Sorry You Had to Be First

94

You are a Masterpiece in a Messy World

95

Does God Know What I'm walking Through?

96

Celebrating a Year of Podcasting

97

Harnessing Life Coaching for Personal Growth

98

Confronting Fear: Taking That First Step Towards Change

99

Mapping It Out: Visualizing Your Future Path

100

Mastering the Art of Letting Go with Toni Thrash

101

The Sound of You Series: Finding Stability in Shock Part 1

102

Rebuilding Life After Divorce with Dana Williams Part 2

103

Rebuilding Life After Divorce with Dana Williams

104

Coping with Heartbreak: Losing a Beloved Pet and Finding Hope

105

Don't You Dare Give Up!

106

Creating Your Comeback: Building a Game Plan for Life’s Transitions

107

Helping Your Children Thrive: Essential Tips for Back-to-School

108

Supporting Single Parents: Easing Back-to-School Transitions

109

Overcoming Loneliness: Navigating Life Alone

110

Unseen Grief: Navigating Childless Divorce

111

Embracing New Freedoms: Turning Life Transitions into Your Greatest Adventure

112

From Shock to Strength: Transition of Parenting A Special Needs Child

113

Moving Forward: Strategies for Major Life Shifts

114

Supporting Dads: Navigating Emotions on Father's Day

115

Navigating Major Life Transitions: Resources For Embracing New Possibilities and Finding Growth

116

Navigating Retirement with Purpose and Passion

117

Rediscovering YOU After Empty Nesting

118

Embracing Empty Nesting and Facing the Art of Being Alone

119

Honoring Moms

120

Debunking the Myths of Grief

121

Embracing the Journey of Grief: Finding Healing and Renewal After Loss

122

From Betrayal to Renewal A Path to Emotional Healing

123

Navigating the Tides of Betrayal

124

The Art of the Comeback Trusting the Process of Life's Play

125

Embracing Change: Strategies for Thriving Through Life's Storms

126

Maintaining Connections Through Life's Twists and Turns

127

Busting Myths and Building Futures with a Life Guide

128

Overcoming Life's Hurdles with a Coach by Your Side

129

5 Monthly Questions to Ask Yourself During a Transition

130

Taming the "What ifs": How to Trust Yourself and Conquer Fear

131

Masterpieces and Messes

132

Valentine's Day Love/Hate Relationship

133

Walking A Friend Through Divorce

134

The Core Needs of Children in Divorce

135

Unveiling the Core: Embracing Needs After Divorce

136

Why January Might Be Divorce Month

137

Daring To Try

138

The Decisions We Make- Part 3 of Redefining Resolutions

139

Redefining Resolutions Part 2 The Dream

140

Let's Redefine Resolutions

141

5 Ways to Help a Friend Through Transition

142

You Made it Through!

143

Happy Thanksgiving

144

The Holiday Dread

145

Lessons I learned and the Reminders That Stayed

146

Anger

147

Re-Entry

148

Limbo

149

Shock

150

{Trailer} Welcome to the Start Your Comeback Podcast