All Episodes
Stuck Not Broken — 367 episodes · page 3 of 4
MaleSurvivor.org Webinar
Don't Get Lost in the Biology
the Equipment of a Stucknaut
the Adventures & the Treasure of a Stucknaut
the Beliefs of a Stucknaut
A Moment That Changed Me as a Therapist
Bad Therapy - Vulgar Comment, Diabetes and Mentorship Offering
Unfocused Rambling & Dismissing Trauma - Feedback Friday
"Butter" by BTS / Pop Culture Polyvagal
"Trauma Through a Child's Eyes" Book Review
Why is Coming Out of Shutdown So Difficult?
Step-Parenting & Parenting - Control, Expectations, Connection
Emotion, Feeling and Sensation
Self-Regulation & Co-Regulation
Trauma and the Polyvagal Theory
Stillness
Who My Listeners Are and Might Be - Feedback Friday
Play
105. Freeze
Swearing & Not Knowing My Audience - Feedback Friday
104. Shutdown
103. Flight & Fight
102. Safety & Social Engagement
101. Polyvagal 101 - Neuroception, Autonomic Nervous System, Story Follows State
10 Ways You Can Support the Podcast
100. What I Really Want You to Know From the First 100 Episodes
Boundaries, Support and Co-regulation in Relationships
Bad Therapy - Mentor Mother Therapist
Simplifying to Reduce Self-Care Resistance
Unstucking Through Creativity
Healing in the Traumatizing Environment Listener Question
My Self-Regulation Through Anchoring Example
5 Things Humans do to Keep Each Other Stuck
5 Things Humans do to Keep Themselves Stuck
Traumatized Without a Traumatizing Event?
5 Tips for Journaling
Process > Result
5 Tips to Improve Your Mindfulness Practice
Pixar's Soul and How We Connect
Bad Therapy - Summer Friends
Pets as Co-Regulators
Why Your Vagal Brake Strength is Important
Autonomic Responses vs Behavioral Adaptations
Finding Purpose in a Career
Echo Chambers and Belief
"Mood" by 24kGoldn - Polyvagal Pop Culture
Letting Go
Musical Map with the Dombra from @Kunzyl
Why Your Feelings are Gone
Anger.
Pop Culture Polyvagal - the Weeknd Blinding Lights
Substance Use as a Behavioral Adaptation
Behavior Adaptations
Mind Body Connection and Trauma Recovery
Treat Yourself Like a New Friend
Single Parenting and Grief Podcast Interview
Learning is the First Step
Building Safety Anchors lesson 1
Bad Therapy - Honey
When Parents Are Not Supportive
Big T Little T Labels Do Not Matter
Freeze Improv Game - PMP from Katherine
Does Therapy Need to Have a Goal?
Essence of Everything, Happiness and Pain
Race Stories
Compassion Message from Bethany
Overwhelmed With Wellness
Bad Therapy - Pearls of Wisdom
Are We Expecting Too Much re: Listening to Each Other
Introversion vs Shutdown Revisited
Stuck in Rumination... as a Man
Use Your Eyes - Present Moment Present 1
Does Restraining a Child Cause Trauma
Shyla Cash - An Imperfect Discussion on Race
Podcast Name Change - Stuck Not Broken
Why Would I Listen When Someone...?
We Do Not Have Leaders
Listening When You Don't Agree
Our Dividing Line / an Open Letter to You
Eating Disorders p2 / Rachel Lewis-Marlow and Dr Laura Oyer
Eating Disorders p1 / Rachel Lewis-Marlow and Dr Laura Oyer
What Makes a Good Therapy Client?
Why Do We Try To Change Other People?
PVT in Online Psych Class and Therapy / Karena Heyward
Is Telling the Trauma Story Necessary for Treatment / TCE1
How to Feel Your Feelings
Deb Dana - Book 2 and COVID-19
Were Your Parents Capable of Doing Better?
First Anniversary Reflections
Complex PTSD and the Polyvagal Theory
Tune Up Fitness Interview for Jill Miller's Epic Vagus Nerve Blog
Narcissistic Personality Disorder and the PVT
Bad Therapy 4
Borderline Personality Disorder and the Polyvagal Theory
Obsessive Compulsive Disorder and the Polyvagal Theory
Coronavirus, Panic and Grounding Yourself
Change Sucks and Mercedes' Final Episode
Helping a Psychology Student With a Class Assignment About MFTs
ADHD and the Polyvagal Theory
PTSD and the Polyvagal Theory