All Episodes
Suffer Sooner — 121 episodes
#107 Trevor Slawnyk
#106 Jackson Simmions
#105 How to Start
#104 July 4th Special
#103 What is Next
Is My Bike Clapped
#102 Lessons Learned From UB
#101 Unbound 200 Race Recap
#100 Unbound 200 Preview
#99 Unbound Tire Talk
#98 La Grind and Muleskinner
#97 Open Range Gravel Recap
#96 Open Range Gravel Preview
#95 Flint Hills Gravel Post Race
#94 Flint Hills Gravel Preview
#93 Beginner Gravel Basics
#92 Spring Has Sprung
#91 Open Range Giveaway
#90 Dirty Disco Race Recap
#89 Dirty Disco Race Preview
#88 Time to Build
#87 Prioritize Quality
#86 Identifying Progress
#85 February is the Truth
#84 Unwritten Rules
#83 Headlines
#82 Heidi Platt
#81 Clickbait Madness
#80 Happy New Year!
#79 Dealing with Setbacks
#78 2026 Goal Setting
#77 The 2026 Season Starts Now
Ep 76 Unbound Lottery Madness
#75 Preston and AKHC
Halloween Special
#74 Lessons Learned from 2025
Ep #73 Ironman WI 70.3 Race Recap
Ep# 72 Opal Wapoo Gravel Race Preview
GPGC #12 End of the Season Recap
Suffer Sooner #71 What Grinds Our Gears
GPGC#11 Pony Express Gravel Dash
EP #10 Female Single Speed Leader
GPGC #9 Men's Single Speed Leader
Ep#70 Is Travis the G.O.A.T
GPGC #8 Men's Overall Points Leader
GPGC EP #7 Woman's Overall Points Leader
Suffer Sooner #69 Rock Ridge Race Recap
GPGC #6 / EP 68 Solstice and Rock Ridge
GPGC #5 Solstice Gravel Preview
Ep#67 Flint Hills Ultra Winner - Preston Williams
Suffer Sooner Ep#66 Unbound 2025 Race Recap
SS #65 The Unbound 200 Race Preview
GPGC #4 Muleskinner Recap and Hannah
Suffer Sooner #64 913 Youth Tri Team
GPGC Ep #3 Open Range
Suffer Sooner Ep#63 Open Range Race Recap
Suffer Sooner #62 Open Range Preview
Suffer Sooner #61 Flint Hills Gravel Adventure
#2 Great Plains Gravel Cup - Flint Hills Gravel Post Race
Suffer Sooner Ep60 Greatest Time to be a Fan
Suffer Sooner-Great Plans Gravel Cup Ep1 Flint Hills Gravel Preview
Suffer Sooner Ep#59 Tire Mania
Suffer Sooner Ep58 Motivation Time
Suffer Sooner Ep #57 Volume Vs. Intensity
Suffer Sooner Mini Ep#1 Dirty Disco Recap
Suffer Sooner Ep#55 The Dark Side of Social Media
Suffer Sooner Ep56 The Dirty Disco Gravel Race
Suffer Sooner Ep 54 Mesa Half Postrace
Suffer Sooner Ep#53 Mesa Preview
Suffer Sooner Ep_52 It's Been a Year!
Suffer Sooner Ep 51 The Average Athlete
Suffer Sooner Ep 50 Evolution of the Training Plan
Suffer Sooner Ep#49 Time to Get to Work (Spring Gravel)
Suffer Sooner 48 The Endless Night of Winter
Suffer Sooner Ep#47 Happy New Year
Suffer Sooner #46 Gift Giving Time of Year
Suffer Sooner #45 The Dope on Doping
Suffer Sooner #44 Great Plains Gravel Cup
Suffer Sooner Ep43 Surviving The Holidays
Suffer Sooner 42 Top Indoor Training Tips
Suffer Sooner #41 Lessons Learned From 2024
Suffer Sooner #40 Big Sugar Gravel Classic
Suffer Sooner Ep#39 GluteDoperDoc
Suffer Sooner Ep#38 Ironman Serena
Suffer Sooner #37 Bad Astra Gravel The Recap
Suffer Sooner 36 Sharon Endurance Running
Suffer Sooner Ep35 When to Hire a Coach
Suffer Sooner 34 Coming Back From Injury
Suffer Sooner Ep#33 Gravel, You are not making Friends
Suffer Sooner Ep#32 Planning Your Best Season
Suffer Sooner Ep 31 The Hardest Part of IM Training
Suffer Sooner EP 30 Matt Mason Memorial Triathlon Cowboy UP Race Director
Suffer Sooner Ep#29 Transition Mistakes
Suffer Sooner Ep 28 Adventures in Short Course
Suffer Sooner Ep#27 Rocky Mountain High
Suffer Sooner Ep#26 Running up that Hill
Suffer Sooner Ep 25 Training Camp
Suffer Sooner Ep 24 Taper Time
Suffer Sooner Ep 23 Top 10 Tri Tips
Suffer Sooner Ep 22 Our Good Friend Adrienne W.
Suffer Sooner Ep#21 Post "A" Race Blues
Suffer Sooner Ep 20 Unbound Race Recap
Suffer Sooner Ep#19 It's Local Tri Season
Suffer Sooner Ep#18 Its Getting Hot In Here
Suffer Sooner Ep 17 Unbound What s in Your Bag
Suffer Sooner Ep#16 La Grind Recap
Suffer Sooner Ep15 Open Range Race Recap
Suffer Sooner Ep#14 Ultra Among Ultras
Suffer Sooner Ep#13 We Have Gone Mental
Suffer Sooner Ep#12 50 Days Till Unbound
Suffer Sooner Ep#11 Race Day Nutrition
Suffer Sooner Ep# 10 Training Zones
Suffer Sooner Ep9 Open Range Race Preview
Suffer Sooner Ep. #8 Top Gear
Suffer Sooner Ep#7 E isn't for Easy
Suffer Sooner Ep#6 Horse For The Course
Suffer Sooner Ep5 100 Days Till Unbound
Suffer Sooner Ep4 Mesa Marathon Recap
Suffer Sooner Ep. 3 Mesa Marathon
Suffer Sooner Ep. #2 Off Season and Goal Setting
Suffer Sooner Podcast Ep1 The Intro