Suffer Sooner cover art

All Episodes

Suffer Sooner — 111 episodes

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Title
1

#98 La Grind and Muleskinner

2

#97 Open Range Gravel Recap

3

#96 Open Range Gravel Preview

4

#95 Flint Hills Gravel Post Race

5

#94 Flint Hills Gravel Preview

6

#93 Beginner Gravel Basics

7

#92 Spring Has Sprung

8

#91 Open Range Giveaway

9

#90 Dirty Disco Race Recap

10

#89 Dirty Disco Race Preview

11

#88 Time to Build

12

#87 Prioritize Quality

13

#86 Identifying Progress

14

#85 February is the Truth

15

#84 Unwritten Rules

16

#83 Headlines

17

#82 Heidi Platt

18

#81 Clickbait Madness

19

#80 Happy New Year!

20

#79 Dealing with Setbacks

21

#78 2026 Goal Setting

22

#77 The 2026 Season Starts Now

23

Ep 76 Unbound Lottery Madness

24

#75 Preston and AKHC

25

Halloween Special

26

#74 Lessons Learned from 2025

27

Ep #73 Ironman WI 70.3 Race Recap

28

Ep# 72 Opal Wapoo Gravel Race Preview

29

GPGC #12 End of the Season Recap

30

Suffer Sooner #71 What Grinds Our Gears

31

GPGC#11 Pony Express Gravel Dash

32

EP #10 Female Single Speed Leader

33

GPGC #9 Men's Single Speed Leader

34

Ep#70 Is Travis the G.O.A.T

35

GPGC #8 Men's Overall Points Leader

36

GPGC EP #7 Woman's Overall Points Leader

37

Suffer Sooner #69 Rock Ridge Race Recap

38

GPGC #6 / EP 68 Solstice and Rock Ridge

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GPGC #5 Solstice Gravel Preview

40

Ep#67 Flint Hills Ultra Winner - Preston Williams

41

Suffer Sooner Ep#66 Unbound 2025 Race Recap

42

SS #65 The Unbound 200 Race Preview

43

GPGC #4 Muleskinner Recap and Hannah

44

Suffer Sooner #64 913 Youth Tri Team

45

GPGC Ep #3 Open Range

46

Suffer Sooner Ep#63 Open Range Race Recap

47

Suffer Sooner #62 Open Range Preview

48

Suffer Sooner #61 Flint Hills Gravel Adventure

49

#2 Great Plains Gravel Cup - Flint Hills Gravel Post Race

50

Suffer Sooner Ep60 Greatest Time to be a Fan

51

Suffer Sooner-Great Plans Gravel Cup Ep1 Flint Hills Gravel Preview

52

Suffer Sooner Ep#59 Tire Mania

53

Suffer Sooner Ep58 Motivation Time

54

Suffer Sooner Ep #57 Volume Vs. Intensity

55

Suffer Sooner Mini Ep#1 Dirty Disco Recap

56

Suffer Sooner Ep#55 The Dark Side of Social Media

57

Suffer Sooner Ep56 The Dirty Disco Gravel Race

58

Suffer Sooner Ep 54 Mesa Half Postrace

59

Suffer Sooner Ep#53 Mesa Preview

60

Suffer Sooner Ep_52 It's Been a Year!

61

Suffer Sooner Ep 51 The Average Athlete

62

Suffer Sooner Ep 50 Evolution of the Training Plan

63

Suffer Sooner Ep#49 Time to Get to Work (Spring Gravel)

64

Suffer Sooner 48 The Endless Night of Winter

65

Suffer Sooner Ep#47 Happy New Year

66

Suffer Sooner #46 Gift Giving Time of Year

67

Suffer Sooner #45 The Dope on Doping

68

Suffer Sooner #44 Great Plains Gravel Cup

69

Suffer Sooner Ep43 Surviving The Holidays

70

Suffer Sooner 42 Top Indoor Training Tips

71

Suffer Sooner #41 Lessons Learned From 2024

72

Suffer Sooner #40 Big Sugar Gravel Classic

73

Suffer Sooner Ep#39 GluteDoperDoc

74

Suffer Sooner Ep#38 Ironman Serena

75

Suffer Sooner #37 Bad Astra Gravel The Recap

76

Suffer Sooner 36 Sharon Endurance Running

77

Suffer Sooner Ep35 When to Hire a Coach

78

Suffer Sooner 34 Coming Back From Injury

79

Suffer Sooner Ep#33 Gravel, You are not making Friends

80

Suffer Sooner Ep#32 Planning Your Best Season

81

Suffer Sooner Ep 31 The Hardest Part of IM Training

82

Suffer Sooner EP 30 Matt Mason Memorial Triathlon Cowboy UP Race Director

83

Suffer Sooner Ep#29 Transition Mistakes

84

Suffer Sooner Ep 28 Adventures in Short Course

85

Suffer Sooner Ep#27 Rocky Mountain High

86

Suffer Sooner Ep#26 Running up that Hill

87

Suffer Sooner Ep 25 Training Camp

88

Suffer Sooner Ep 24 Taper Time

89

Suffer Sooner Ep 23 Top 10 Tri Tips

90

Suffer Sooner Ep 22 Our Good Friend Adrienne W.

91

Suffer Sooner Ep#21 Post "A" Race Blues

92

Suffer Sooner Ep 20 Unbound Race Recap

93

Suffer Sooner Ep#19 It's Local Tri Season

94

Suffer Sooner Ep#18 Its Getting Hot In Here

95

Suffer Sooner Ep 17 Unbound What s in Your Bag

96

Suffer Sooner Ep#16 La Grind Recap

97

Suffer Sooner Ep15 Open Range Race Recap

98

Suffer Sooner Ep#14 Ultra Among Ultras

99

Suffer Sooner Ep#13 We Have Gone Mental

100

Suffer Sooner Ep#12 50 Days Till Unbound

101

Suffer Sooner Ep#11 Race Day Nutrition

102

Suffer Sooner Ep# 10 Training Zones

103

Suffer Sooner Ep9 Open Range Race Preview

104

Suffer Sooner Ep. #8 Top Gear

105

Suffer Sooner Ep#7 E isn't for Easy

106

Suffer Sooner Ep#6 Horse For The Course

107

Suffer Sooner Ep5 100 Days Till Unbound

108

Suffer Sooner Ep4 Mesa Marathon Recap

109

Suffer Sooner Ep. 3 Mesa Marathon

110

Suffer Sooner Ep. #2 Off Season and Goal Setting

111

Suffer Sooner Podcast Ep1 The Intro