All Episodes

Ep. 30 Sutra 2.36 On the Second of the Yamas - Satya or Truth

Ep. 29 Sutra 2.35 On the First of the Yamas - Ahimsa or Nonviolence / Non-Harming

Ep. 25v2 Sutra 2.17 On the Confusion of the Self and Seer

Ep. 28 Sutra 2.32-34 On the Niyamas, Personal Practices of Yoga, and Discernment

Ep. 27 Sutra 2.30-31 On the Yamas and Moral Observances of Yoga

Ep. 26 Sutra 2.29 On the Eight Limbs of Yoga

Ep. 24 Sutra 2.16 On the Suffering that Can Be Avoided

Ep. 23 Sutra 2.3 On the Obstacles to Yoga

Ep. 22 Sutra 2.1 on the Sādhana Pāda and Kriya Yoga

Ep. 21 - Sutra 1.36 On the Effulgent Light Within

Ep. 20 - Sutra 1.33 On the Locks and the Keys

Ep. 19 - Sutras 1.27-29 On the Nature & Meaning of the Sacred Sound OM

Ep. 18 - Sutra 1.23 On the Only Shortcut in Yoga

Ep. 17 - Sutras 1.15-16 On the Nature of Detachment

Ep. 16 - Sutras 1.13-14 on the Nature of Practice

Ep. 15 - Sutra 1.12 On Practice and Detachment

Ep. 14 - Sutra 1.3 On the True Self Shining Forth

Ep. 13 - Sutra 1.2 On the Definition of Yoga

Ep. 12 - Sutra 1.1 On the Magic, Eternal, Ephemeral Power of NOW

Ep.11 - Sutra 4.33-34 On the Nature of our Final Liberation

Ep. 10 - Sutra 4.28 On the Obstacles of our Preferences

Ep. 9 - Sutra 4.15 On the Subjective Nature of Perception

Ep. 8 - Sutra 3.24 On the Power of Friendship & Lovingkindness

Ep. 7 - Sutra 2.29 On the Eight Limbs of Yoga

Ep. 6 - Sutra 1.33 On the Locks & Keys, the Immeasurable Highest Attributes of the Yogi

Ep. 5 - Sutra 1.23 On the Nature of Iśvara, Surrender, and the Spirituality of Yoga

Ep. 4 - Sutra 1.3 On the Essence of the True Self

Ep. 3 - Sutra 1.2 On the Essential Definition of Yoga

Ep. 2 - Sutra 1.1 On the Eternal NOW of Yoga

Ep. 1 - Welcome & Introductions