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All Episodes

Sync'd Up — 86 episodes

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1

Ep. 84: Becoming a Creator is a Spiritual Self Awakening Process [VIDEO]

2

Ep. 83: How to Detach and Surrender to Divine Timing [VIDEO]

3

Ep. 82: Having Fun is MAGNETIC. 3 Ways to Be More Fun and Attract More Fun Into Your Life [VIDEO]

4

Ep. 81: 3 Mindset Shifts That Will Change Your Life [VIDEO]

5

Ep. 80: RELAX. What’s Meant for You Will Never Pass You [VIDEO]

6

Ep. 79: 3 Ways to Stop Overthinking and Start Trusting [VIDEO]

7

Ep. 78: Tips to Activate Your Magnetic Energy [VIDEO]

8

Ep. 77: Life in Miami vs. New York City (So Far) [VIDEO]

9

Ep. 76: How to Connect With Your Manifestations in 2026 [VIDEO]

10

Ep. 75: Things I Find Attractive, Annoying, and Magnetic [VIDEO]

11

Ep. 74: YOUR 2026 PEP TALK. IT'S TIME TO OWN YOUR LIGHT. [VIDEO]

12

Ep. 73: 4 Ways to Communicate with Confidence [VIDEO]

13

Ep. 72: Relationships, Spirituality, and Inner Healing with Christine Lang [VIDEO]

14

Ep. 71: How I Know God Is Real [VIDEO]

15

Ep. 70: Your Life is Divinely Orchestrated with Chantelle Thach [VIDEO]

16

Ep. 69: Detachment Makes You Magnetic [VIDEO]

17

Ep. 68: Your Guide to Understanding Women with Rebecca Akat [VIDEO]

18

Ep. 67: People Come Into Your Life for a Reason, Season, or Lifetime [VIDEO]

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Ep. 66: How to Navigate Major Life Transitions and Connect With Your Purpose with Olivia Figueroa [VIDEO]

20

Ep. 65: The End of Year Lock In [VIDEO]

21

Ep. 64: Lessons I’ve Learned This Year [VIDEO]

22

Ep. 63: Friendship Breakups [VIDEO]

23

Ep. 62: How To Be Hot [VIDEO]

24

Ep. 61: Top Tips for the Most Magnetic Fall [VIDEO]

25

Ep. 60: Trust Yourself. Trust the Process. Trust the Universe. [VIDEO]

26

Ep. 59: Weight Loss, Hormone Health, and Finding Safety Within Your Body with Cameron Gildea [VIDEO]

27

Ep. 58: 3 Ways to Be More Interesting [VIDEO]

28

Ep: 57: How to Trust You’re Being Guided Even When it Doesn’t Feel Like It [VIDEO]

29

Ep. 56: My 3 Pillars of Friendship [VIDEO]

30

Ep. 55: Mastering the Art of Detachment. Stop Gripping and Start Allowing [VIDEO]

31

Ep. 54: How to Radiate Confidence and Charisma [VIDEO]

32

BONUS: Heart Opening Manifestation Meditation

33

Ep. 53: Exploring Sensuality and Sexuality [VIDEO]

34

Ep. 52: 3 Tips To Find Control When Life Feels Out of Control [VIDEO]

35

Ep. 51: 3 Ways to Stop Comparing Yourself to Others [VIDEO]

36

Ep. 50: Body Image, Self Worth, and Mindset Shifts with Marina [VIDEO]

37

Ep. 49: Manifesting an Engagement with Marina [VIDEO]

38

Ep. 48: 5 Tips to Have the Most Magnetic Summer [VIDEO]

39

Ep. 47: Relationships Are Mirrors! What Are They Trying to Reveal to You? [VIDEO]

40

BONUS: Meditation for Magnetic Energy

41

Ep. 46: From Heartbreaks to Break Throughs with Melany Cecilia [VIDEO]

42

Ep. 45: Tap Into Your Feminine Energy with Rebecca Leigh [VIDEO]

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Ep. 44: Detach to Manifest with Sam Chung [VIDEO]

44

Ep. 43: Attachment Styles and Going Viral with Yasmin Bahrami [VIDEO]

45

Ep. 42: 3 Ways to be a Magnet for Abundance [VIDEO]

46

Ep. 41: How to Manifest More Love Into Your Life [VIDEO]

47

Ep. 40: How to be The Alchemist of Your Life [VIDEO]

48

Ep. 39: Q+A Part 1 [VIDEO]

49

Ep. 38: 3 Ways to Get Out of a Rut [VIDEO]

50

Ep. 37: Healing my Body Image and Self Esteem [VIDEO]

51

Ep. 36: 3 Ways to UPLEVEL [VIDEO]

52

Ep. 35: How I Became An Influencer [VLOG]

53

Ep. 34: Why is it So Hard to be Vulnerable? [VIDEO]

54

Ep. 33: Dating, Relationships, and Situationships [VIDEO]

55

Ep. 32: Mindset Shifts That Transform Your Life with Stella Stephanopoulos [VIDEO]

56

Ep. 31: 5 Ways to Connect With Your Magnetic Energy [VIDEO]

57

Ep. 30: Body Image, Intuition, and the Gut-Brain Connection with Ale Lubezki [VIDEO]

58

Ep. 29: My 5 Rules for Summer [VIDEO]

59

Ep. 28: Manifestation, Insecurities, and Relationships [VIDEO]

60

Ep. 27: How to Let Go of Control, Connect With Your Higher Self, & Tap Into Your Intuition [VIDEO]

61

Ep. 26: How To Use Affirmations To Change Your Life [VIDEO]

62

Ep. 25: 5 Ways to Raise Your Vibration & Attract Your Desires [VIDEO]

63

Ep. 24: Setting Boundaries & Aligning Actions with Words [VIDEO]

64

Ep. 23: Manifestation, Magnetic Energy, and...God? with Gabby Cadet [VIDEO]

65

Ep. 22: Why You Should Do The Thing You're Not Supposed To Do [VIDEO]

66

Ep. 21: How To Raise Your Self Worth Part 1 [VIDEO]

67

Ep. 20: How To Let Go, Detach, and Surrender [VIDEO]

68

Ep. 19: How To Shoot Your Shot + Girl Talk feat. Arianna Zaidenweber [VIDEO]

69

Ep. 18: Q&A - Manifestation, External Validation, Affirmations and More! [VIDEO]

70

Ep. 17: 3 Ways To Level Up And Raise Your Self Worth [VIDEO]

71

Ep. 16: 3 Strategies For Building and Maintaining Habits [VIDEO]

72

Ep. 15: 3 Tricks to Make Your Energy Magnetic & Attractive [VIDEO]

73

Ep. 14: Manifesting Love, Being Vulnerable, and Building Self Esteem Part 2 [VIDEO]

74

Ep. 13: How to Manifest Your Romantic Partner, Build Self Love, & Overcome Insecurities [VIDEO]

75

Ep. 12: How to Spice Up Your Life

76

Ep. 11: WE MET AT ACME

77

Ep. 10: 3 Habits That Will Change Your Life

78

Ep. 9: Synchronicities, Manifestations, and the Four Agreements [VIDEO]

79

Ep. 8: Magnetic Energy, Networking, and Adderall [VIDEO]

80

12 Lessons Learned in the Last 12 Months | Ep. 7

81

Ep. 6: 6 Ways to Build Your Self Esteem

82

Ep. 5: Microdosing, Manifesting, and Men [VIDEO]

83

Ep. 4: Should You Split the Bill on a First Date? feat. Therapist and Business Mentor Flynn Skidmore

84

Ep. 3: BOYS [VIDEO]

85

Ep. 2: Female Friendships and Overcoming Comparison

86

Ep. 1: Love Languages, Insecurities, and Leveling Up