All Episodes
Take Charge of Your Health — 77 episodes
Beyond the A1C: Personalizing Health with Continuous Glucose Monitors
Broken to Unbreakable: Defying Age, Injury, and Limits
Metabolic Mastery: Balancing Hormones and Blood Sugar Through Nature
Beyond the Black Box: Reclaiming Hormonal Balance Naturally
Modern Infertility: Environmental Toxins, Hormone Disruption, and Restoring Fertility
Adaptogens & the Stress Reset: Rewiring Energy, Hormones, and Resilience
Peptides & Male Sexual Health: A New Approach to Performance and Vitality
Balancing Blood Sugar: Smarter Choices for Metabolic Health
Rethinking Flu Prevention: Nutrition, Immunity, and Alternative Approaches
Natural Approaches to Fertility and Hormonal Health
The Hidden Costs of Hormonal Birth Control
Histamine Intolerance: The Hidden Hormone–Gut Connection Behind Chronic Symptoms
The Liver: Your Body’s Metabolic Powerhouse
Fatty Liver Disease: The Silent Epidemic Hiding in Plain Sight
Apple Cider Vinegar and Castor Oil: Ancient Remedies Through a Modern Lens
The Bioidentical Hormone Revolution
The Hormonal Rhythm of Sleep and Vitality
New Year, New Mindset: Building Health Through Connection and Awareness
Christmas Special - Celebrating the Holidays Through Culture, Memory, and Connection
Hormone Balance and Metabolic Vitality on Take Charge of Your Health
Take Charge of Your Health: Nutrition, Neuroscience, and Well-Being
Sardine Fasting: A Path to Metabolic Renewal
Integrative Pain Management: Hormones, Peptides, and Natural Remedies
Hormone Warnings, Melatonin, and Creatine: Taking Charge of Your Health
Progesterone Uncovered: The Overlooked Hormone in Men’s Wellness
Anesthesia and the Brain: A Holistic Framework for Recovery and Preparation
Neurosteroids: Pregnenolone, DHEA, and Hormone Balance
Addressing Brain Fog: Sleep, Hormones, and Nutrition
Progesterone in Men: Beyond the Sex Hormone
Thyroid Balance: Moving Past Conventional Limits
Iodine’s Critical Role: From Thyroid Function to Cellular
Kidney Health: Breaking Medical Myths
Hormonal Balance for Male Health and Vitality
Heavy Bleeding, Hormones, and Healing
Histamine Intolerance: Unmasking the Allergy Impostor
Hormone Truths: Debunking the Estrogen–Cancer Myth
Redefining Hormones: The Truth About Cancer Prevention
The Wonders of Juicing
Hormones and Human Nature: Revisiting Dr. Louis Berman’s Endocrine Revolution
Keto and Blood Type Diets: Personalized Nutrition for Hormonal Balance and Brain Health
Beyond the Diagnosis: Rethinking ALS with Jeff T. Bowles
Rethinking Salt: Hydration, Hormones, and Healing
ACV for Health: Blood Sugar, Weight & Skin Support
Unpacking the Truth: The Hidden Dangers of Seed Oils and Misinformation in Health
Toxic Ingredients: Taking Charge of America’s Food Future
Magnesium Uncovered: Why This Mineral Could Change Your Health
Take Charge of Your Health. Corinne and Carol Welcome Back Dr. Iman Bar
Take Charge of Your Health: Corinne and Carol Invite Dr. Iman Bar to Present and Introduction to Peptides
Take Charge of Your Health Corinne and Carol Debate the Advantages of Using Collagen
Take Charge of Your Health: Corinne and Carol Dive into Methylation
Take Charge of Your Health:Corinne and Carol Delve into the Diagnosis and Implications of Osteoporosis
Hormones, not calories
Take Charge of Your Health: Carol and Corinne Interview Youri Kruse, Author of "Fishy Business"
Take Charge of Your Health Corinne and Carol Bring Up Osteoporosis
Take Charge of Your Health: Corinne and Carol Discuss Black Seed Oil, DGL and More
Take Charge of Your Health Corinne and Carol Discuss Insulin and Glucose Spiking
The Importance Of Maintaining Physical Strength.
Corinne has a new cohost today, the audience, sharing information on the benefits of motion/exercise
Take Charge of Your Health: Corinne and Carol Dive into the Mystery of Endometriosis
Take Charge of Your Health Corinne and Carol Discuss the "Fuzzy" Concept of Brain Fog
Take Charge of Your Health: Carol and Corinne Review the Effect of Progesterone in Men
Take Charge of Your Health with Carol and Corrine Dig into Insulin
Take Charge of Your Health Corinne and Carol Take a Look At Insulin Resistance
Take Charge of Your Health Corinne and Carol Dig into the Mysteries of Sleep
Resolutions and Habits
Take Charge of Your Health: A Cameo Visit with Santa and Exercise
Take Charge of Your Health: Carol and Corinne Discuss Osteoporosis
Take Charge of Your Health: Corinne Explores Improving Circulation Discussion:
Take Charge of Your Health: Dr. Moshe Dekel Joins Corinne and Carol to Discuss Digestion
Take Charge of Your Health: Corinne and Carol Open the Phone Lines!
Take Charge of Your Health: Corinne and Carol Tap Into Dr. Dale Bredesen to Unravel Alzheimer's Disease
Corinne and Carol Meet Dr. Edward Lichten, Author of Textbook of Bio-Identical Hormones
Corinne and Carol Explore Chronic Fatigue with Dr. James Joseph
Take Charge of Your Health: Corinne and Carol Interview Dr. Jeff Baker on Natural Migraine Relief
Take Charge of Your Health -Carol and Corinne Take a Deep Dive into Baking Soda (Sodium Bicarbonate)
Take Charge of Your Health: Carol and Corinne Discuss Creatine and Low Testosterone
Take Charge of Your Health with Corinne and Carol: The Physiology of Desire