Take Charge of Your Health cover art

All Episodes

Take Charge of Your Health — 88 episodes

#
Title
1

The History of Food Regulation and Modern Food Technologies

2

The Poisoning of the Plate: Surviving the Food Supply

3

The Physiology of Desire: Understanding Testosterone for Women

4

Defeating Alzheimer's: The Bredesen Protocol for Brain Health

5

The Winter Gene: Vitamin D and Evolutionary Survival Mechanisms

6

The Medicalization of Motherhood: Reclaiming Women's Health

7

Building a Stronger Immune System Naturally

8

Building Strong and Resilient Bones: Beyond Calcium Supplementation

9

The Medical Frontier of Lyme and Morgellons Disease

10

 Aging Without Decline: The Lifestyle Habits Behind Bob Giordano’s Vitality

11

The Winter Gene: Ice Age Adaptations and Chronic Disease

12

Beyond the A1C: Personalizing Health with Continuous Glucose Monitors

13

Broken to Unbreakable: Defying Age, Injury, and Limits

14

Metabolic Mastery: Balancing Hormones and Blood Sugar Through Nature

15

Beyond the Black Box: Reclaiming Hormonal Balance Naturally

16

Modern Infertility: Environmental Toxins, Hormone Disruption, and Restoring Fertility

17

Adaptogens & the Stress Reset: Rewiring Energy, Hormones, and Resilience

18

Peptides & Male Sexual Health: A New Approach to Performance and Vitality

19

Balancing Blood Sugar: Smarter Choices for Metabolic Health

20

Rethinking Flu Prevention: Nutrition, Immunity, and Alternative Approaches

21

Natural Approaches to Fertility and Hormonal Health

22

The Hidden Costs of Hormonal Birth Control

23

Histamine Intolerance: The Hidden Hormone–Gut Connection Behind Chronic Symptoms

24

The Liver: Your Body’s Metabolic Powerhouse

25

Fatty Liver Disease: The Silent Epidemic Hiding in Plain Sight

26

Apple Cider Vinegar and Castor Oil: Ancient Remedies Through a Modern Lens

27

The Bioidentical Hormone Revolution

28

The Hormonal Rhythm of Sleep and Vitality

29

New Year, New Mindset: Building Health Through Connection and Awareness

30

Christmas Special - Celebrating the Holidays Through Culture, Memory, and Connection

31

Hormone Balance and Metabolic Vitality on Take Charge of Your Health

32

Take Charge of Your Health: Nutrition, Neuroscience, and Well-Being

33

Sardine Fasting: A Path to Metabolic Renewal

34

Integrative Pain Management: Hormones, Peptides, and Natural Remedies

35

Hormone Warnings, Melatonin, and Creatine: Taking Charge of Your Health

36

Progesterone Uncovered: The Overlooked Hormone in Men’s Wellness

37

Anesthesia and the Brain: A Holistic Framework for Recovery and Preparation

38

Neurosteroids: Pregnenolone, DHEA, and Hormone Balance

39

Addressing Brain Fog: Sleep, Hormones, and Nutrition

40

Progesterone in Men: Beyond the Sex Hormone

41

Thyroid Balance: Moving Past Conventional Limits 

42

Iodine’s Critical Role: From Thyroid Function to Cellular

43

Kidney Health: Breaking Medical Myths

44

Hormonal Balance for Male Health and Vitality

45

Heavy Bleeding, Hormones, and Healing

46

Histamine Intolerance: Unmasking the Allergy Impostor

47

Hormone Truths: Debunking the Estrogen–Cancer Myth

48

Redefining Hormones: The Truth About Cancer Prevention

49

The Wonders of Juicing

50

Hormones and Human Nature: Revisiting Dr. Louis Berman’s Endocrine Revolution

51

Keto and Blood Type Diets: Personalized Nutrition for Hormonal Balance and Brain Health

52

Beyond the Diagnosis: Rethinking ALS with Jeff T. Bowles

53

Rethinking Salt: Hydration, Hormones, and Healing

54

ACV for Health: Blood Sugar, Weight & Skin Support

55

Unpacking the Truth: The Hidden Dangers of Seed Oils and Misinformation in Health

56

Toxic Ingredients: Taking Charge of America’s Food Future

57

 Magnesium Uncovered: Why This Mineral Could Change Your Health 

58

Take Charge of Your Health.  Corinne and Carol Welcome Back Dr. Iman Bar

59

Take Charge of Your Health:  Corinne and Carol Invite Dr. Iman Bar to Present and Introduction to Peptides

60

Take Charge of Your Health Corinne and Carol Debate the Advantages of Using Collagen

61

Take Charge of Your Health:   Corinne and Carol Dive into Methylation

62

Take Charge of Your Health:Corinne and Carol Delve into the Diagnosis and Implications of Osteoporosis

63

Hormones, not calories

64

Take Charge of Your Health: Carol and Corinne Interview Youri Kruse, Author of "Fishy Business"

65

Take Charge of Your Health   Corinne and Carol Bring Up Osteoporosis

66

Take Charge of Your Health:  Corinne and Carol Discuss Black Seed Oil, DGL and More

67

Take Charge of Your Health Corinne and Carol Discuss Insulin and Glucose Spiking

68

The Importance Of Maintaining Physical Strength.

69

Corinne has a new cohost today, the audience, sharing information on the benefits of motion/exercise

70

Take Charge of Your Health: Corinne and Carol Dive into the Mystery of Endometriosis

71

Take Charge of Your Health  Corinne and Carol Discuss the "Fuzzy" Concept of Brain Fog

72

Take Charge of Your Health:  Carol and Corinne Review the Effect of Progesterone in Men

73

Take Charge of Your Health with Carol and Corrine Dig into Insulin

74

Take Charge of Your Health Corinne and Carol Take a Look At Insulin Resistance

75

Take Charge of Your Health Corinne and Carol Dig into the Mysteries of Sleep

76

Resolutions and Habits

77

Take Charge of Your Health: A Cameo Visit with Santa and Exercise

78

Take Charge of Your Health: Carol and Corinne Discuss Osteoporosis

79

Take Charge of Your Health:  Corinne Explores Improving Circulation Discussion: 

80

Take Charge of Your Health:  Dr. Moshe Dekel Joins Corinne and Carol to Discuss Digestion

81

Take Charge of Your Health: Corinne and Carol Open the Phone Lines!

82

Take Charge of Your Health: Corinne and Carol Tap Into Dr. Dale Bredesen to Unravel Alzheimer's Disease

83

Corinne and Carol Meet Dr. Edward Lichten, Author of Textbook of Bio-Identical Hormones

84

Corinne and Carol Explore Chronic Fatigue with Dr. James Joseph

85

Take Charge of Your Health: Corinne and Carol Interview Dr. Jeff Baker on Natural Migraine Relief

86

Take Charge of Your Health -Carol and Corinne Take a Deep Dive into Baking Soda (Sodium Bicarbonate)

87

Take Charge of Your Health: Carol and Corinne Discuss Creatine and Low Testosterone

88

Take Charge of Your Health with Corinne and Carol: The Physiology of Desire