All Episodes
Terrific Tuesdays: Getting Better at Being Human! — 44 episodes
Episode 43: That Guy
Episode 42: I See My Ugliness
Episode 41: The Panic Prayer-Hail Mary
Episode 40: The Most Honest Relationship Of My Recovery
Episode 39: Help Me Get My Head Out of My Ass
Episode 38: The Real Amends (release the Anxiety)
Episode 37: The Anxiety Grows in the Water Called Lies
Episode 36: Brain Rot, Scroll Hole, and What Actually Worked
Episode35 : Everything You Think You Know Is Probably Bullshit
Episode 34: Rewiring Your Brain- What That Means
Episode 33- Stop Managing Your Anxiety; Start Asking Why It Is There
Episode 32: What Love Looks Like When You're Finally Ready
Episode 31: The Demon's Last Stand
Episode 30: Learning to Receive Love through Squishmallows
Episode 29- Stop Picking at the Scars
Episode 28: Finding My Voice
Episode 27: When Your Safety Mechanism Becomes Your Sabotage
Episode 26:The Beatitudes Part 2: How to Actually Live These Principles (Mercy, Integrity & Peace)
Episode 25- Beatitudes- Redefining What it Means to Be Blessed
How Did I Miss That?; Character Defects After Decades
Episode 23: The People Who Showed Up Every Day (Not Just When It Was Easy)
Being the Light: Why Gratitude Makes You a Spark for Others
Episode 21 You Don't Need to Be Working a Perfect Program to Help Others
Episode 20: Losing Myself to Keep Someone Else
Episode 19: I Heard You (And You Are Not Alone)
Episode 18: When Do I stop Waiting for My Life to Start
Episode 17: Why am I Always Trying to Fix Everything (Instead of Just Helping)
Boring Miracle Of Doing Thing (Even When You Don't do them all)
Episode 15 You Got This (No I Fucking Don't)
S2 Episode 14: Why I Talk to My Dog Like He's My Therapist (And Why That's Actually Healthy)
Season Two Episode 13: We are living now, and having fun again
S2 EP12 Now What? (The Part Where We Stop Analyzing and START LIVING)
S2 Episode 11: Learning to Sit with Loneliness (Without Falling Apart)
Season 2: Ep 10 Why I still have bad days (And That's Perfectly Human)
Episode 9-How My Anxiety Affects Everyone Else
Episode 8: The "Let Go, Let God" Lie
Episode 7: Why I Can't Take Compliments (And the Lies I Told to Hide Who I Really Am)
Episode 6: Love You Neighbor As Yourself (But What If You Hate Yourself?)
Season 2 Episode 10; Why I Still Have Bad Days (And That's Perfectly Human)
Episode 6: My Brains Weather App is Broken
Episode 4: Overtaking Olympics
Episode 3: The "What If" Spiral
Episode 2: Anatomy of a Toxic Reltionship
Terrific Tuedays Episode 1