The Ageless Warrior Lab cover art

All Episodes

The Ageless Warrior Lab — 43 episodes

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Title
1

Robert Drysdale: Hard Training Builds Real Fighters | EP 42

2

How I Used Strategy To Achieve Big Goals | Ep 41

3

Martial arts, Aliveness and Modern Police Jiu Jitsu Training: Adam Treanor | EP 40

4

Eric Ries: Building Companies That Promote Prosperity With a Purpose | EP 39

5

Justin Flores on Connecting Judo, Wrestling & Jiujitsu | EP 38

6

Lachlan Giles on Leg Locks, Heel Hooks & ADCC | Interview with The Giant Killer | Ep 37

7

Erik Paulson: First American Shooto World Champion & MMA Pioneer | Combat Submission Wrestling Ep 36

8

Toughness: How to Get Mentally and Physically Tougher | Ep 35

9

Rikki Rocket: Poison's Drummer on Martial Arts and Music | Ep 34

10

Burton Richardson - Combat Wisdom & Training Philosophy - Ep 33

11

Eugene "Rod" Roddenberry: Star Trek, Martial Arts & Finding Your Own Path | Ep 32

12

Cesar Gracie on the Early Days of BJJ, the Diaz Brothers & Coaching UFC Champions | Ep 31

13

Real Street Self Defense | What Many Martial Arts Don't Prepare You For | Ep.30

14

Caio Terra on BJJ Technique, Training Smart & Building Champions | Ep. 29

15

How to Avoid BJJ Injuries & Train for Decades | Injury Prevention for Grapplers | Ep. 28

16

David Mitchell on No-Gi BJJ, Ankle Locks & Balancing a Career with Elite Competition | Ep. 27

17

Professor John Will: Brazilian Jiu-Jitsu Evolution, Real Self-Defense, and Building Safety Nets | EP. 26

18

Frank Shamrock: From Prison to UFC Champion, The Mindset That Built a Legend | Ep. 25

19

Krissa Hjartar: Mastering Leg Attacks, Training with Men & Building Confidence| Ep. 24

20

The Ego Trap: What 35 Years of Brazilian Jiu-Jitsu Taught Me About Success | Ep. 23

21

Adapt and Prevail: The #1 Skill That Can Help You Win When There's No Win in Sight. | Ep. 22

22

Bob Bass: 2nd US BJJ Black Belt, Stories of the Gracie & Machado Early Days | Dirty Dozen | Ep. 21

23

The Psychology of Competition: Why Winning Shouldn't Be Your Goal | BJJ & Life Lessons | Ep. 20

24

Melissa Will: Pioneer of Women's BJJ on 36 Years of Training & Building Inclusive Gyms | Ep. 19

25

Mission Days: The powerful tool to keep your work and life on course | Ep. 18

26

Rick Williams, SWAT Cop & BJJ Pioneer: "Jiu-Jitsu Saved My Life Dozens of Times" | Ep. 17

27

Don’t Die With Your Potential Intact: Dave Meyer’s Guide to a Meaningful Life | Ep. 16

28

Chris Haueter on the Origins of BJJ, the Dirty Dozen & the Evolution of Jiu-Jitsu | Ep. 15

29

From Black Belt to Venture Capital: Arvind Gupta on Mastery, Startups & Martial Arts | Ep. 14

30

The Clock Is Ticking: Make Every Moment Count | Ep. 13

31

Building Resilience Through Martial Arts: Lessons from Sensei Mike Valentine | Ep. 12

32

Functional Strength & Longevity: The Ultimate Guide for Athletes Over 40 | Ep. 11

33

Weaponized Curiosity: Jeremy Corbell on UFOs, Martial Arts, and Life Lessons | Ep. 10

34

Mastering Anxiety: Practical Tips for Competitors, Athletes, and Everyday Life | Ep. 9

35

Facing Fear: Lessons from a Hurricane Rescue & Martial Arts Mastery | Ep. 8

36

Rigan Machado: The Untold Story of a Jiu Jitsu Legend – Family, Films & Hollywood | Ep. 7

37

The Truth About Confidence: Why Most People Get It Wrong (And How to Fix It) | Ep. 6

38

Ageless Wisdom: Martial Arts, Mindfulness, and Mastery with Dan Millman | Ep. 5

39

The Secret to Winning Every Negotiation: Lessons from the Mat | Ep. 4

40

Transforming Pain Into Power: The Alchemy of Outcomes. | Ep. 03

41

From Bullied Kid to BJJ Legend: The Untold Story of John Will | Ep. 02

42

3 Rules to Get Better, Faster: Secrets from a BJJ Black Belt | Ep 01

43

How Martial Arts Shaped My Life & Mission | Introduction