All Episodes

Randy Couture: From Army to UFC Champion to Hollywood Star | EP 53

Eddie Bravo: Developing 10th Planet Jiu Jitsu & Where His Creative Style Comes From | EP 52

Felicia Oh: Started BJJ at 33, Became a Black Belt Under TWO Legends | EP 51

Ryron Gracie - The Philosophy Behind Gracie Jiu-Jitsu | EP 50

The Longevity Blueprint - Part 2: Diet, Ego & the Truth About Longevity in BJJ | EP 49

The Longevity Blueprint: 4 Laws to Keep You Training - Part 1 | EP 48

15 BJJ Principles to Outsmart, Outmaneuver, & Outlast Anyone | Ep 47

Rorion Gracie: The Man Who Brought BJJ to America and Started the UFC | EP 46

Big John McCarthy: The Man Who Decides When Fights Are Over | EP 45

GSP: Overcome Fear and Become an MMA Champion | EP44

Martial Arts, War Zones & Telling a Legend's Story | Peter Maguire EP 43

Robert Drysdale: Hard Training Builds Real Fighters | EP 42

How I Used Strategy To Achieve Big Goals | Ep 41

Martial arts, Aliveness and Modern Police Jiu Jitsu Training: Adam Treanor | EP 40

Eric Ries: Building Companies That Promote Prosperity With a Purpose | EP 39

Justin Flores on Connecting Judo, Wrestling & Jiujitsu | EP 38

Lachlan Giles on Leg Locks, Heel Hooks & ADCC | Interview with The Giant Killer | Ep 37

Erik Paulson: First American Shooto World Champion & MMA Pioneer | Combat Submission Wrestling Ep 36

Toughness: How to Get Mentally and Physically Tougher | Ep 35

Rikki Rocket: Poison's Drummer on Martial Arts and Music | Ep 34

Burton Richardson - Combat Wisdom & Training Philosophy - Ep 33

Eugene "Rod" Roddenberry: Star Trek, Martial Arts & Finding Your Own Path | Ep 32

Cesar Gracie on the Early Days of BJJ, the Diaz Brothers & Coaching UFC Champions | Ep 31

Real Street Self Defense | What Many Martial Arts Don't Prepare You For | Ep.30

Caio Terra on BJJ Technique, Training Smart & Building Champions | Ep. 29

How to Avoid BJJ Injuries & Train for Decades | Injury Prevention for Grapplers | Ep. 28

David Mitchell on No-Gi BJJ, Ankle Locks & Balancing a Career with Elite Competition | Ep. 27

Professor John Will: Brazilian Jiu-Jitsu Evolution, Real Self-Defense, and Building Safety Nets | EP. 26

Frank Shamrock: From Prison to UFC Champion, The Mindset That Built a Legend | Ep. 25

Krissa Hjartar: Mastering Leg Attacks, Training with Men & Building Confidence| Ep. 24

The Ego Trap: What 35 Years of Brazilian Jiu-Jitsu Taught Me About Success | Ep. 23

Adapt and Prevail: The #1 Skill That Can Help You Win When There's No Win in Sight. | Ep. 22

Bob Bass: 2nd US BJJ Black Belt, Stories of the Gracie & Machado Early Days | Dirty Dozen | Ep. 21

The Psychology of Competition: Why Winning Shouldn't Be Your Goal | BJJ & Life Lessons | Ep. 20

Melissa Will: Pioneer of Women's BJJ on 36 Years of Training & Building Inclusive Gyms | Ep. 19

Mission Days: The powerful tool to keep your work and life on course | Ep. 18

Rick Williams, SWAT Cop & BJJ Pioneer: "Jiu-Jitsu Saved My Life Dozens of Times" | Ep. 17

Don’t Die With Your Potential Intact: Dave Meyer’s Guide to a Meaningful Life | Ep. 16

Chris Haueter on the Origins of BJJ, the Dirty Dozen & the Evolution of Jiu-Jitsu | Ep. 15

From Black Belt to Venture Capital: Arvind Gupta on Mastery, Startups & Martial Arts | Ep. 14

The Clock Is Ticking: Make Every Moment Count | Ep. 13

Building Resilience Through Martial Arts: Lessons from Sensei Mike Valentine | Ep. 12

Functional Strength & Longevity: The Ultimate Guide for Athletes Over 40 | Ep. 11

Weaponized Curiosity: Jeremy Corbell on UFOs, Martial Arts, and Life Lessons | Ep. 10

Mastering Anxiety: Practical Tips for Competitors, Athletes, and Everyday Life | Ep. 9

Facing Fear: Lessons from a Hurricane Rescue & Martial Arts Mastery | Ep. 8

Rigan Machado: The Untold Story of a Jiu Jitsu Legend – Family, Films & Hollywood | Ep. 7

The Truth About Confidence: Why Most People Get It Wrong (And How to Fix It) | Ep. 6

Ageless Wisdom: Martial Arts, Mindfulness, and Mastery with Dan Millman | Ep. 5

The Secret to Winning Every Negotiation: Lessons from the Mat | Ep. 4

Transforming Pain Into Power: The Alchemy of Outcomes. | Ep. 03

From Bullied Kid to BJJ Legend: The Untold Story of John Will | Ep. 02

3 Rules to Get Better, Faster: Secrets from a BJJ Black Belt | Ep 01

How Martial Arts Shaped My Life & Mission | Introduction