All Episodes
The Amateur Athlete Diaries — 19 episodes
No Funding. No Guarantees | The Relentless Pursuit of Elite Performance as a Heptathlete & Architect
Ultra-Endurance, Concussions, Brain Health & Business: The Agency Behind the Founder of CONKA
European Champion at 38: Training Like a Pro as an Amateur Athlete | S2 Ep10 | Damaine Benjamin
When Life Falls Apart, Discipline Shows Up | Keaton Loader | Boxer | S2 Ep9
You Are Not Your Sport: Injuries, Identity & Chasing Big Goals | Tom Chandler | S2 Ep8
BONUS EPISODE | Kyle Matthews Q&A Post-Perimeter Run of Britain
Running 4 Miles Every 4 Hours for 48 Hours | Katie Williams’ 4x4x48 | S2 Ep7
NEW AUDIO: The Story of Solo Running Perimeter Of Britain | Kyle Matthews aka The Milky Runner
"I Said I’d Do It, So I Had No Choice" The Milky Runner On His Over 3,000 Mile Solo Perimeter Run of Britain
What Ironman Taught Rose About Discipline, Identity and Letting Go | S2 Ep5
Inside Jack Rampton’s Journey From Amateur to Professional Rugby | S2 Ep4
Jayson Langley | IRONMAN Triathlon, Mental Health, & Reality of Being an Amateur Athlete | S2 Ep3
Alex Price | Ultramarathons, Trail Vs Road, Running Helping Dark Moments, & More | S2 Ep2
Maximus Rushforth | Boxing to Endurance, Mental 'Systems', Content Creation & More | S2 Ep1
Entry 5 | Game & Race Day Preparation for Amateur Athletes
Entry 4 | Injury Deep Dive | Learnings, Coping Mechanisms, Mental Battle, Rehab, & Prevention Strategies as Amateur Athletes
Rose's Story | A Non-Sporting Youth, Herniated Disc, Marathon Running & Ironman Training | Entry 3
Harrison's Story | Football, Sports Injury, Alcohol Struggles & Optimising Performance Training | Entry #2
Training For Performance, Sports Injuries & Balancing Recovery | From a Runner/Triathlete & Footballer | Entry #1