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The Biology of Trauma® With Dr. Aimie — 238 episodes
Can I Recover From Medical Trauma? Dr. Jim Jackson (Part 2)
Medical Trauma Has a Name, with Dr. Jim Jackson (Part 1)
What Type of Anxiety Do I Have? Dr. Nicole Cain (Part 2)
Why Do I Feel Anxious for No Reason? with Dr. Nicole Cain (Part 1)
Is Not Trying Laziness, or Survival? With Josh Trent (Part 2)
Josh Trent on Why We Escape Instead of Rest (Part 1)
Why Do I Crash Every Time I Finally Slow Down?
Grieving Is a Skill: HRV, Intention, and the Biology of Resilience with Dr. David Rabin (Part 2)
Why Stress Was Never the Enemy, with Dr. David Rabin (Part 1)
EP 181: What Your Food Cravings Reveal About What You Survived | Dr. Tian Dayton
EP 180: Is Your Acid Reflux a Nervous System Problem? | Molly Pelletier
EP 179: Why Do Adoptees Struggle With Addiction? | Lisa Coppola
EP 178: What Your Eyes Reveal About Your Attachment & Stress | Dr. Bryce Appelbaum
EP 177: Beyond Anxious and Avoidant: 6 Attachment Wounds Your Body Learned Before You Had Words
EP 176: Smart, Strong, and Still Crashing? Why Regulation Matters — 3 Women's Stories
EP 175: What Fear Does to Your Immune System: 4 Adaptive Patterns
EP 174: Grief Is a Verb: Seven Principles I'm Living After Losing Amada
EP 173: What Sugar, Bread, and Salt Reveal About Your Nervous System in Menopause
Mother Hunger: The 3 Qualities of Maternal Love with Kelly McDaniel
The 3 Hidden Costs of Being the Strong One - Burnout's Real Biology
Is Your Chocolate Holding Your Marriage Together? | With Luis Mojica
What If Safety Is What Your Body Was Taught to Fear?
Is Your Body Still Running a Trauma Response?
What Stored Trauma Does to Your Hormones?
Did Attachment Trauma Start Before You Had Memories?
What Does Overwhelm Have To Do With Chronic Pain?
Is Being "Good" a Trauma Response? The Biology of Proving Worth
Could Your Trauma Be Disrupting Your Metabolism? The Weight Health Conversation
Growing Up With Addiction Left a Trauma Your Body Still Carries
Why Fixing Someone You Love Is Destroying Your Nervous System
The Biology of Grief: Why Your Gut Holds What You Can’t Feel
Dopamine and Depression: The Metabolic Link You Need to Know
How Creativity Rewires Your Nervous System with Adam Roa
Can Stem Cells Accelerate Trauma Healing?
The Biology of Dopamine: Why We Can't Stop What Isn't Good for Us
Marijuana, Addiction, and the Body: What We've Been Getting Wrong
The Biology of Brain Fog: Why Your Body Still Feels Unsafe
What Do Soul Contracts Have to Do With Healing Trauma?
Can't Get Off Antidepressants? Ask for These Lab Tests
The Body Trauma Loop: Why Time Doesn't Heal Chronic Illness
Time Doesn't Heal: What 20 Years of Research Actually Shows
Why Resolutions Fail: The Biology of Survival Strategies
The Biology of Burnout (Part 2): What Understanding Can't Do
Hustle Is How I Proved I Mattered
The Biology of Burnout: Why Pushing Through Stops Working
Your Freeze Questions Answered: Live Q&A with Dr. Aimie
Am I Too Old or Stressed To Get Pregnant? The Real Reason
Why Saying No Feels Like Danger: The Nervous System Truth
Why Trauma Returns in Midlife: A Chinese Medicine Lens
Frozen in Success: The Biology of Staying Stuck in Survival with Dr. Aimie Apigian
Family Boundaries and Dysfunction: How to Stay True to Yourself Around Family with Jalon Johnson
Mind-Body Trauma Research: The Truth with Dr. Gabor Maté
Why You Crave Sugar When Overwhelmed: The Biology of Freeze & Avoidance
Why You Can't Sit Still: The Hidden Biology of Busyness
Health Avoidance and Oxidative Stress: The Dangerous Feedback Loop
The Hidden Biology of Holding On: Toxins, Trauma & True Freedom
Why Insecure Attachment Blocks Dopamine Response (& How to Repair It)
How Attachment Affects Us For Life: 6 Childhood Pains and How to Repair
Essential Oils and Nervous System Regulation: Using Smell to Heal Grief and Trauma with Jodi Cohen
Understanding Your Relationship with Goodbyes and Closure
The Perimenopause Revolution: Trauma, Transitions and Tools with Dr. Mariza Snyder
Fear From Breast Cancer: How Two Mothers Reject 'Normal' & Find Freedom
Understanding the Freeze Response and Brain Fog
Why Stress Isn't Trauma: How to Spot Overwhelm and Start Healing Your Nervous System with Dr. Aimie Apigian
BRCA Gene Carriers: How Nervous System Dysregulation Affects Breast Cancer Risk
Can Trauma Make Genetic Disease Worse? The Role of the Nervous System
Why Does My Body Hold Trauma? Dr. Aimie Apigian Reveals How Chronic Fatigue, Autoimmunity & Weight Gain Have An Emotional Trigger
Trauma, Immunity, and Healing: How Your Body Renews in 90 Days
Breaking the Body Trauma Loop: Why Healing Takes More Than Willpower (And How to Actually Transform)
Why Trauma Therapy Made Me Sicker: The Missing Biology Behind Emotional Healing
The Biology of Trauma: Why Your Body Holds On When Your Mind Has Healed with Dr. Aimie Apigian
Why Weight Shifts After Leaving a Toxic Relationship: The Biology Behind It
Does Somatic Healing Work: How Mind-Body Healing Can Change 30 Years of Chronic Illness In 6 Weeks
Why You Always Feel Responsible for Everything and What Your Body Is Really Trying to Tell You
Why You Always Feel Responsible for Everything: Hidden Signs of Complex PTSD from Childhood with Dr. Tian Dayton
Why Strong People Get Sick: The Connection Between Childhood Trauma and Chronic Illness
The Hidden Difference Between Stress and Trauma In How The Body Keeps Score
Why Your Brain Shuts Down Over Cereal and What to Do About It
The Biology of Overwhelm: Why Small Demands Feel Impossible
The Hidden Trauma Behind Autoimmune Disease: Why Your Body Feels Unsafe to Be You
Autoimmunity and Childhood Trauma: How Your Immune System Reflects Your Past
The Biology Behind It: Do Babies Who Cry It Out Get Anxiety and Addiction Later in Life?
Do Babies Who Cry It Out Get Anxiety and Addiction Later in Life?
The Biology Behind It: Why Empaths Get Stuck in Grief and How to Move Through It
Why Empaths Get Stuck in Grief and How to Move Through It
The Biology Behind It: Why Stress Doesn't Cause Chronic Pain And What Really Does
Why Stress Doesn't Cause Chronic Pain and What Really Does
The Biology Behind It: Why You're Still Stuck in Survival Mode
Why You're Still in Survival Mode (Even After Years of Therapy and Healing Work)
The Biology Behind It: How Attachment Drives Anxiety, Autoimmunity and Chronic Illness
How Attachment Trauma Drives Anxiety, Autoimmunity & Chronic Illness
The Biology Behind It: Why the Body Is Wired for Danger
Why Your Body Is Wired for Danger: Understanding Trauma's Impact on Your Nervous System
The Biology Behind It: How Your Nervous System Decides What's Safe and Why It Matters for Healing
Neuroception Explained: How Your Nervous System Decides What's Safe and Why It Matters for Healing
Biology Behind It: Why the Mind & Body Can't Heal Without Oxytocin
The Forgotten Hormone: Why the Mind & Body Can't Heal Without Oxytocin with Dr. Sue Carter
The Biology Behind It: Grief and Gut Health
Grief and Gut Health: Is It Just Emotional or Something More?
The Biology Behind It: Light, Sleep and Habits to Heal Your Nervous System
Light, Sleep and High-Impact Habits To Heal Your Nervous System
The Biology Behind It: Shutdown Before Stress
Shutdown Before Stress: The Misstep in Trauma Healing That Often Gets Missed
Finding Your Why: How to Break Free from Burnout and Build Meaningful Work with Dr. Eric Arzubi
The Biology Behind It: Why You're Antidepressants May Not Be Working
Why Antidepressants Don't Work for Everyone: The Hidden Role of Trauma in Anxiety and Depression
The Biology Behind It: Transforming Trauma into Joy & Purpose
Transforming Trauma Into Joy & Purpose with Gregg Ward
The Biology Behind It: How to Navigate Your Own Chronic Illness & Healing Journey
How Practitioners Can Navigate Their Own Chronic Illness and Healing Journey
The Biology Behind It: How Movement Can Heal Stored Trauma, Grief & Emotions
How Movement Can Heal Stored Trauma, Grief and Emotions with Paul Denniston
The Biology Behind It: The Body Keeps Score
The Body Keeps Score: How Trauma Rewires Your Nervous System with Dr. Bessel van der Kolk
The Biology Behind It: 3 Biochemistry Findings Behind Mood & Mental Health Struggles
The Biochemistry Behind Mood & Mental Health Struggles with Dr. Jason Loken
The Biology Behind It: The Science Behind Why We Can't "Get Over" Loss
The Biology Behind It: How Mold and Lyme Create A Sensitive and Reactive Personality
The Biology Behind It: Unlocking Your Brain's Hidden Power
The Biology Behind It: How to Reduce Brain Fog & Mental Fatigue
The Biology Behind It: End Your Addiction Now
The Biology Behind It: How The Body Stores Trauma in the Fascia and Lymphatic System
The Science Behind Why We Can't 'Get Over' Loss And How to Grieve with Dr. Mary-Frances O'Connor
Hidden Triggers: How Mold and Lyme Create A Sensitive and Reactive Personality with Dr. Neil Nathan
The Survival Paradox: The Protein That Can Cause Disease & What You Can Do About It with Dr. Isaac Eliaz
Clear Your Mind: How to Reduce Brain Fog & Mental Fatigue
Why Isn't My Brain Working? How to Clear the Fog and Fatigue
End Your Addiction Now: How Pioneer Work Outperforms Traditional Treatment
How Your Body Stores Emotional Trauma in the Fascia and Lymphatic System with Christine Schaffner
Invisible Adoption and Attachment Pain: When High Achievement Masks Childhood Wounds with JJ Virgin
How Mast Cell Activation, Histamines & Mold Toxicity Place You in a High-Risk Trauma Category with Beth O'Hara
How Anxiety, Depression & Trauma Reactions May Be From Mold and Heavy Metals with Kirkland Newman
How Trauma Fuels Addiction & The 4 Pillars for Recovery with Joe Polish
Addiction & 6-Step Felt Sense Polyvagal Plan to Revolutionize Traditional Treatment with Janet Winhall
Strategies for Empaths: How to Navigate Sensory Overload, Shame & Trauma with Dr. Judith Orloff
Brain Inflammation: Addressing The Overlooked Gatekeeper To Trauma Release with. Dr Austin Perlmutter
3 Power Stories: How to Reclaim Your Mental & Physical Health Through Biology of TraumaⓇ with Dr. Aimie Apigian
Stress In The Body: Trauma-Informed Medicine & Why Dysregulation Should Be Included In Every Assessment with Dr. Jorina Elbers
Survival Mechanisms: How Early Attachment Trauma Shapes Your Breathing & Behavior Patterns with Dr. Aimie Apigian
A Gut Stuck In Survival Mode: Restoring Gut Microbiome Balance With Nervous System Regulation with Steven Wright
Pain as Protection: Why Your Body Creates Chronic Pain & The 3 Questions to Ask to Release It with Georgie Oldfield
Trauma and Toxins: Methylation & Unblocking Your Body's Detoxification Pathways with Dr. Albert Mensah
Nutrition for Trauma Recovery: 3 Superfoods To Calm Adrenaline & Anxiety with Luis Mojica
Is Lithium the Answer to a Regulated Nervous System, Depression & Addiction Treatment? with Dr. James Greenblatt
How Chaos of Early Childhood Trauma Affects Our Adult Nervous System with Dr. Tian Dayton
The Neuroscience of Chronic Pain: How Our Brain Predicts And Creates A Biology of Pain with Dr. Howard Schubiner
Beyond Talk Therapy: The Biochemical Basis of Behavior & Changing Our Responses with Dr. Robert Lustig
Tapping, EFT and Energetic Boundaries For Inner Child and Trauma Recovery with Jennifer Partridge
Authenticity & Somatic Experiencing: How to Access Deeper Intimacy After Trauma with Dr. Peter Levine
Hidden Triggers For Insomnia & Solutions For a Stressed Subconscious Nervous System with Dr. Michael Breus
Is Trauma Genetic or Epigenetic? Insights with Dr. Bruce Lipton
Stress & Freeze Response: How to Achieve & Sustain High Performance with Olympian Louise Tjernqvist
Cellular Resilience And Post-Traumatic Growth with Ari Whitten
Breaking Free: How to Get Out of the Stress-Trauma Cycle by Using the Science of Anxiety with Emma McAdams
Using Biological Rhythms to Recover From Trauma with Dr. Leslie Korn
Trauma, Toxins and Autoimmunity: Simple Solutions To Prevent Or Reverse with Dr. Tom O'Bryan
Why We Choose and Stay in Unhealthy Relationships After Complex Trauma with Dr. Frank Anderson
How Chronic Health Challenges and Your Work Impact Each Other with Sally Riggs
How to Transform Yourself During Grief by Empowering Others with Melissa Dlugolecki
The Effects of Relational Adaptations From Insecure Attachment Styles with Dr. Diane Poole-Heller
Polyvagal Theory: Become an Active Operator of Your Nervous System During Grief with Deb Dana
Fear, Attachment & Relational Trauma: Solutions For The Hyper-Sensitive Gut with Dr. Aimie Apigian
Why Stored Traumas Become Syndromes & Somatic Solutions with Peter Levine
Early Attachment Shocks: How Unexpected Stressors Can Cause Developmental Trauma & What To Do
Gaps In Trauma-Informed Care: Boundaries, Attachment and Generational Impact with Thomas Hübl
Understanding the Trauma Connection Between Attachment, Autoimmunity, and Fatigue with Dr. Aimie Apigian
A Blueprint for Healing: Lessons from a Pioneer in Mind-Body Medicine Dr. James Gordon
How Attachment Shapes Our Biology and Behavior with Dr. Aimie Apigian
Struggling with Sleep? How to Regain Restful Nights with Suzie Sink
Bonus Episode: Cuál es la mejor forma de ayudar a nuestras familias a recuperarse de su trauma? (Episode 16 Replay in Spanish!)
Gabor Mate: Healing Trauma and Chronic Illness Through Connection (Part 2)
Gabor Mate: The Biology Piece We Have Missed In Trauma & Depression (Part 1)
Betrayal Trauma Recovery: How To Heal From The Hurt with Debi Silver
Are The Trauma Parts Of You Making You Sick? with Dr. Richard Schwartz
How to Apply Energy Psychology to the 7 Stages of Addiction Recovery with Dr. David Feinstein
Energy Medicine: A New Tool in Autoimmunity & Trauma Work with Donna Eden
What It Takes to Safely Guide Another Through Trauma Work with Licia Sky
Is False Anxiety Causing You Stress? with Dr. Ellen Vora
How to Parent Adopted Children with Early Life Trauma with Robin Karr-Morse
Parenting in a Traumatizing World: The answer Our Children Need with Dr. Gordon Neufeld
ACEs: How the Body Holds and Hides Pain with Dr. Vincent Felitti
Hormones: A Portal Into Our Stored Trauma with Dr. Aimie Apigian
3 Food Groups That Affect Autoimmunity with Palmer Kippola
Mirroring in Trauma: Mastering How You Hold and Guide Others with Dr. Aimie Apigian
Sexual Grief: More Than Just Sexual Trauma with Edy Nathan
The Trauma Behind Chronic Pain with Dr. Les Aria
Is Neuroplasticity Good or Bad in Trauma? with Dr. Aimie Apigian
5 Supplements That Support Trauma Healing with Dr. Aimie Apigian
How Unresolved Anger Affects Autoimmune Conditions with Dr. Keesha Ewers
How to Heal Bracing and Hypervigilance with Cat Dillon
Link Between Nervous System, Physical Presence and Self-Expression with Bo Eason
5 Agreements to Keep Group Trauma Work Safe with Dr. Aimie Apigian
Can Adoption or Childhood Trauma Cause Bipolar Disorder? with Dr. Christina Bjorndal
How Quickly Can Lifelong Patterns Change? with Dr. Aimie Apigian
Overcoming Multiple Sclerosis With Energy Healing with Donna Eden
Unlocking the Role of Disguised Grief in Health with Dr. Joan Rosenberg
Solutions for Low Serotonin and GABA in Trauma with Trudy Scott
Chronic Conditions: What to do When the Protocols Aren't Enough with Dr. Aimie Apigian
How Does Trauma Manifest in the Body with Gabor Mate
Where to Start With Trauma in a Holistic Model? with Dr. Aimie Apigian
How to Integrate Somatic and Parts Work Part 2: Mind-Body Dialogue Questions with Dr. Aimie Apigian
How to Integrate Somatic and Parts Work Part 1: Mind-Body Dialogue Questions with Dr. Aimie Apigian
5 Ways How Polyvagal Theory Helps With Trauma Work with Stephen Porges
Polyvagal Lens on Attachment, Freeze and Functional Diseases with Dr. Stephen Porges
When Trauma Is Hijacking Your Body: The 3 Essential Pillars For The Healing Journey with Jude Weber
What are the Ways the Body Communicates Stored Trauma? with Dr. Aimie Apigian
Am I Tired, Or Is This Trauma? The Roots Of Fatigue with Dr. Evan Hirsch
Attachment Adaptations From Age 0 – 6 Months with Dr. Aimie Apigian
What is the Physiology and Neurobiology of the Trauma Response? with Dr. Aimie Apigian
Practical Tips For Better Sleep to Help With Trauma Work with Misty Williams
How Does Brain Fog and Inflammation Affect Somatic Trauma Work? with Dr. Aimie Apigian
Doing Trauma Work Safely: The 1 Thing You Need To Do Before Processing Your Past with Dr.Aimie Apigian
Why is it so Hard to Slow Sown? Could it be Stored Trauma? with Dr. Ameet
What Professionals Need to Know About The Liver for Trauma Work with Dr. Ameet
What is The Parasympathetic State and Why Does it Matter? with Dr. Aimie Apigian
The Role Trauma Plays in Highly Sensitive People with Dr. Natasha Fallahi
What if You're Not Sure if You've Had Trauma? with Dr. Aimie Apigian
The Connection Between Money, Loneliness, and Trauma with Kiné Corder
Which Trauma Tools Can Increase a Counselor's Revenue Without Advertising? with Dr. Aimie Apigian
What Truth do Trauma Professionals Need to Know About Grains? with Dr. Peter Osborne & Dr. Tom O'Bryan
How Did This Pastor Move From Cancer, Burnout, and Depression to Living His Best Life in the Middle of a War? with Dr. Aimie Apigian
What is the Best Way to Help Our Families Heal From Their Traumas? with Dr. Aimie Apigian
My Story: Bring The Fight Back To Trauma Work with Dr. Aimie Apigian
How to Not Traumatize Your Infant with Common Parenting Practices (Part 2) with Bette Lamont
Why Does Trauma Make it Difficult for Us to Say, "I Don't Know?" (Part 1) with Bette Lamont
Where Do We Begin with Stored Trauma? (Part 2) with Alex Howard
What is My "Why?" (Part 1) with Alex Howard and Dr. Aimie Apigian
Addressing Unresolved Emotions to Help With Progressive MS? (Part 3) with Dr. Arielle Schwartz
What is One Thing the Freeze Response Needs for Healing? (Part 2) with Dr. Arielle Schwartz
Can Stored Trauma Cause Self-Sabotage in the Body? (Part 1) with Dr. Arielle Schwartz
Identifying & Treating Copper Excess to Reverse Postpartum Depression (Part 3) with William Walsh
The Role of Methylation & Epigenetics in Mental Health Outcomes (Part 2) with William Walsh
How Genetics & Epigenetics Affect In-Utero Development (Part 1) with William Walsh
Overcoming the Freeze Response & Experiencing More Joy (Part 2) with Irene Lyon
Recognizing and Overcoming the Freeze Response (Part 1) with Irene Lyon
The Long–Term Effects of Brain Inflammation with Dr. Peter Kan
What Professionals Need to Know About the Chronic Freeze Response with Dr. Peter Levine
Welcome to The Biology of Trauma with Dr. Aimie Apigian