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All Episodes

The Coaches Compass — 147 episodes · page 2 of 2

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Title
101

Making Training More Accessible

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102

Advocating for Athletes: Referring and Supporting

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103

Building Relatability and Connection with Athletes

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104

The Journey from Athlete to Coach

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105

Avoiding Fads and Sticking to the Basics

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106

The Journey to Strength and Conditioning
107

The Importance of Being a Multi-Sport Athlete
108

Rope Flow: Enhancing Brain-Body Coordination and Proprioception

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109

The Benefits of Online Coaching for Athletes

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110

Proactive Development for Young Athletes

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111

Building Strong Relationships as a Coach

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112

The Importance of Patience and Enjoying the Journey

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113

Challenges and Opportunities in the UK Football System

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114

Thriving in Competitive Environments The Power of Collaboration in Training

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115

Balancing the Roles of a Professional Athlete and Coach

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116

The Power of Preparation in Coaching

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117

Navigating the Transition from Hockey to Football

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118

Navigating Imposter Syndrome as a Coach Learning from Mentors and Experts in Sports Performance

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119

Preparing Athletes for the Demands of Their Sport

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120

The Ability Test at Fit4Race

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121

Embracing Challenges and Thinking Outside the Box

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122

The Power of Relentless Curiosity

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123

Incorporating Different Training Philosophies

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124

Jonn's Finding Your Why and Taking Risks in Coaching

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125

Developing Movement Maps for Improved Performance

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126

One of The Goats

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127

Basketball Strong vs. Bulky
128

Integration and Communication Among Coaches Building Confidence in Paralympic Athletes

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129

The Benefits of Outdoor Training Without Shoes Connecting with Nature for Optimal Health

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130

Cici Just Being A Good Person

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131

Customizing Training Programs for Optimal Performance The Impact of Social Support on Athlete

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132

Jack's Approach of Comprehensive Assessment in Mobility Training

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133

The Role of a Rugby Specialist

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134

Ester Alencar as a Woman in Football Implementing Lessons from the NFL in Brazil

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135

Caleb: The Benefits of Franchising for Athletes and Coaches

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136

Lukas: The Importance of Running at Maximum Speed

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137

Common Areas of Nutrition Lacking in Athletes

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138

Dion: Improving Speed Through Technique

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139

Taking a Proactive Approach to Mental Health in Athletes

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140

John's Commitment and Prioritization in Athlete Training

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141

Rory's Way of Prioritizing Performance in Combat Sports

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142

Sam's Four-Step Model for Developing Speed

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143

The Importance of Programming

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144

Tailoring Programming for Individual Athletes

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145

What Makes a Great Coach?

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146

Managing Post-Game Soreness

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147

Intro

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