All Episodes
The Competitor’s Brain — 80 episodes
80 - The Importance of Recall
79 - Don't Think, It Can Only Hurt the Ballclub
78 - Access and Compounding
77 - The People You Spend The Most Time With
76 - Note Taking
75 - Success Leaves Clues
Episode 74 - Compounding
Life Rewards Action
UNC Soccer Bonus - The Vision of a Champion
UNC Women's Soccer #11 - Be Well Led
UNC Women's Soccer #12 - We Appreciate What We've Received
UNC Women's Soccer #10 - Play For Each Other
UNC Women's Soccer #9 - Caring For Your Teammates
UNC Women's Soccer #8 - Support the Team
UNC Women's Soccer #7 - Respect
UNC Women's Soccer #6 - Choose to be Positive
UNC Women's Soccer #5 - Don't Intensify Problems
UNC Women's Soccer #4 - Hard Work
UNC Women's Soccer #3 - Experience College
UNC Women's Soccer #2 - Something Every Day
UNC Women's Soccer #1 - Don't Whine
Life Rewards Action
Opinions
#59 - Don't Major in the Minor
Your Best Friend
My 3-Minute Grad Speech to the Class of 2024
Don't practice until you can't get it right, practice until you can't get it wrong
Creating, or why you shouldn't use AI to create cool stuff
Excellence
Circumstances - 51
What do you focus on in college?
Consistency
Significance
Inflection Points
You Don't Have To Have Your Best Stuff
Life Is Not A Skill Game, Life Is A Strategy Game
Carrying Yourself with Confidence
O Stream of Life
Giving Them Their Money's Worth
Nothing To Lose
Would You Buy A Ticket?
Slumps and Perfection
Enthusiasm
Be A Baseball Player
Turn Off Your Notifications
Euthymia
Find The Joy
The Obstacle Is The Way
Good, with credit to Jocko Willink
Don't Cry Over Spilled Milk
E + R = O
On Dealing With People
Control What You Can Control
Know Your Role
This Guy, This Hand
Walk-Up Songs
Bird by Bird
Satchel Paige's Six Rules for Staying Young
Guarding Your Schedule (Time Blocking)
10 Commandments of Baseball
Hard Work Is Undefeated
Be A Savage
Honest Self-Appraisal
Why Does Relaxation Matter?
The Relaxation Response
Pre At-Bat Routine
Execution
Act Differently Than You Feel
MTE: More Than Expected
Start Stop Continue
Surround Yourself with Greatness
Growth Mindset
Premedetatio Malorum
Visualization and Imagery
Thin Threads to Strong Cables
Stacking Small Wins
The Importance of Routine
Chop wood, carry water
Why does the off-season matter more than in season?
What is performance psychology?