All Episodes

You Don’t Need to Be Smart — You Need to Be Consistent

Leading from Within: Mindset, Growth & Authentic Leadership with Benjamin Donhardt

Breath Work, Stress and Self Care - Becoming a Holistic Coach

What to Do When Your Clients Keep Chasing Shortcuts?

“I’m Not a Salesperson!” — Why That’s Costing You Clients

The 5 Online Trainer Archetypes

The Ascend Shoulder Solution

An Integrated Look at Rehab and Movement Thought Processes

Building Your PT Business in 2025

Coach Hopping Podcast

Redefining Results Clients Exercise

Cultivating a Reptuation Podcast

I Made A Mistake - Why You Have to Niche

Seeing True Colours

Mastery

The Client Levels and Retention

Retention Strategies

Why Retention Is More Important than Sales

The Triad of Rehab, Function, and Performance

The 5 Online Fitness Professional Models

The Downside of Protocols

The Interplay of Physiology, Biology, and Psychology

Why Retention is More Than a Check-in

The Interaction Betweeen Nutrition, Supplementation, and Pharmacology

MPC Podcast - Choose Your Hard

MPC Podcast - Biohacking - What is it and is it Bad?

MPC Podcast - General Pop Programming

MPC Podcast - Complete Revenue and Sales Funnels

MPC Podcast - What Makes MPC Unique

MPC Podcast - Retention Strategies

MPC Podcast - Sales Frameworks vs Scripts

MPC Podcast - How I built My Gym to 7 Figures

MPC Podcast - Why Action Trumps Strategy

MPC Podcast - The Right Tool for the Wrong Job

MPC Podcast - The Realities of Running a Gym

MPC Podcast - Functional Gut Health

MPC Podcast - Compound VS Isolation

MPC Podcast - How Long It Takes To Build Your PT Business

MPC Podcast - Physiology, Psychology and Programming

The Ultimate Personal Trainer - With Guest Victor Black

The Ultimate Personal Trainer - With Guest Alex Kikel

The Trouble with Testosterone Coaching

MPC Podcast - 5 Business Lessons Learned in 20 Years

MPC Podcast: Optimising Growth in Stubborn Bodyparts

Advanced Hypertrophy Concepts

Your Client's Relationship With Food

The Return!

5 Min PT Tip: Dealing With Unrealistic Client Expectations

5 Min PT Tip: Perfecting the Repetition

5 Min PT Tip: Attacking Your Education

5 Min PT Tip: It's Just One Workout

5 Min PT Tip: Variety with Clients

5 Min PT Tip: Client Self Talk

5 Min PT Tip: Posture

5 Min PT Tip: Unfocused Clients

5 Min PT Tip: Redefining Walking the Talk

5 Min PT Tip: Managing Your Own Training

5 Min PT Tip: Travelling Clients

5 Min PT Tip: Developing Client Autonomy

5 Min PT Tip: Dealing with Unresponsive Clients

5 Min PT Tip: Celebrate the Small Wins

5 Min PT Tip: Communicating Pain

5 Min PT Tip: The Pros and Cons of Semi Private Training

5 Min PT Tip - Online Training

5 Min PT Tip: Walking the Floor

5 Min PT Tip - Continuing Education

5 Min PT Tip - Training Splits

5 Min PT Tip - Identify Your Client Values

5 Min PT Tip - Mind the Logistics!

5 Min PT Tip - Don't Make Your Clients Feel Stupid

5 Min PT Tip: The Cost of Admission

5 Min PT Tip - Screw Your Avatar!

5 Min PT Tip - Reach Out!

5 Min Tip: Foot Position in the Squat

5 Min Tip: Correctives Are A Window Of Opportunity

5 Min Tip: Tempo and Correctives

5 Min Tip: Tempo and Hypertrophy

5 Min Tip: Calf Training

Episode 26 - Dealing With Aesthetic Goals

Episode 25: Obesity - Whose Fault Is It?

Episode 24 - Programming Mistakes 6

Episode 23 - Programming Mistakes 5

Episode 22: Programming Mistakes 4

Episode 21: Programming Mistakes Part 3

Episode 20: Programming Mistakes Part 2

Episode 19: Programming Mistakes Part 1

Episode 18: Don't Nocebo Your Clients

Episode 17: How to communicate that you don't know

Episode 16: Improve your Communication By Recognising Cognitive Biases

Episode 15: Stop Trying To Impress Your Clients

Episode 14: The Fixer Narrative

Episode 13: Communicating With Your Clients

Episode 12: The Multiple Applications of our Tools Part 3

Episode 11: The Multiple Applications of our Tools Part 2

Episode 10: The Multiple Applications of our Tools Part 1

Episode 9: My Journey in Understanding and Disseminating Information Part 3

Episode 8: My Journey in Understanding and Disseminating Information Part 2

Episode 7: My Journey in Understanding and Disseminating Information Part 1

Episode 6: The ROM and TEMPO Discussion Part 3

Episode 5: The ROM and TEMPO Discussion Part 2