All Episodes
The Courageous Performer — 74 episodes
Hijacked by Your Emotions
Explaining our process
Good vs Great: Perform with Confidence & Authenticity
The Three Steps I Use to Take the Sting Out of Negative Feedback
Is Your Inner Voice Sabotaging You? How I Stopped the Sabotage and Found Confidence
The Sweet Poison of Praise: Why We Crave It but Don't Believe It
From Panic to Presence: How Headspace Transforms Performance
How to Handle Public Embarassment
How to Handle Feedback & Criticism as a Performer
Episode 65: How to Stop Judging Yourself on Every Performance
How to Free Your Voice
Changing Your Thoughts as a Performer
Being Extraordinary as a Performer
Overcoming Stage Fright: My Journey to Confidence
Confident or Arrogant? Understanding the Difference
Feel the fear and do it anyway?
Techniques for Performers: Staying Grounded
Episode 57: Perform with Confidence: Tips from Intensive Coaching Sessions
Episode 56 - A Different way to deal with Performance nerves
Rediscovering Her Voice: Liz Walsh's Journey Back to Confidence and Enjoyment
The Power of Connecting with your audience
Behind the Curtain: A Day in the Life of a Performance Mindset Coach
Unlocking Stage Presence: Overcoming Nerves and Doubt
Are you feeding your inner critic?
Hiding in plain sight as a performer
To Be or Not to Be Yourself
Fear vs Trust in Performing
What is Freedom in Performing?
What keeps you small as a performer?
Where to put the Effort in Your Performing
Stop Feeling Like an Imposter!
Understanding Fear in Performing
Finding Joy in Your Performing
How to Perform with Freedom
Using Choice as a Performer
How to Set Goals
Improving self-confidence in performing
Redefining Fear as a Performer
Building Self Worth as a Performer
The 5 'A's of Performance Mindset - Part 5 - Aims
The 5 'A's of Performance Mindset - Part 4 - Acknowledge
The 5 'A's of Performance Mindset - Part 3 - Assessment
The 5 'A's of Performance Mindset - Part 2 - Audience
The 5 'A's of Performance Mindset - Part 1 - Anxiety
My Secret Weapon
What do I mean 'Own the Stage'?
How this works
Is Fear Useful as a Motivator?
The Best Motivator for Performers
Achieving a Brilliant Performance
Are you putting off your preparation?
Believing in Yourself
Quietening the Inner Critic
Judging Your Performance
Trust & Performing
You Can't Control the Outcome
You're not born to do it
The Key to it All
The Counterintuitive Instant Improvement
What to do when you freeze
The Transformation – Part 5
The Transformation – Part 4
The Transformation – Part 3
The Transformation - Part 2
The Transformation - Part 1
Leaning into the Uncomfortable
How to bring out your gold
Practice Makes……
Learning Your Stuff – Part 2
Learning Your Stuff - Part 1
Achieving High Standards in Performing
Breaking the Curse of Failing
What does it mean to be a Courageous Performer…
Welcome to The Courageous Performer Podcast