The CrossFit Max Podcast cover art

All Episodes

The CrossFit Max Podcast — 177 episodes

#
Title
1

Susie's 100 Days of Becoming The Mother She Always Wanted To Be!

2

Be Someone’s Biggest Fan!

3

Fitness in 100 Words

4

Happy Birthday CrossFit Max

5

The Wheel of Health!

6

The Health Blueprint: Fitness, Nutrition & Lifestyle

7

The Fitness Legacy We Want To Leave Our Son

8

Want to Be Fit 10 Years From Now? Listen to This.

9

Hosting Epic Events at Our Gym!

10

Strong in Your 40's: The Power of Community with Client Jen P!

11

The Biggest Health Mistakes You Make in Your 20s

12

Would you Rather: CrossFit Edition

13

Learning To Have FUN in CrossFit

14

4 Years of Sweat, Smiles, and Success

15

Biggest Misconceptions about CrossFit

16

Built Different: The Truth About Mental Toughness

17

Should You Add Specialty Classes to Your Training?

18

Looking to Participate in a HYROX?

19

What We’d Do If We Had to Start Fitness From Scratch

20

Biggest Fitness TRAPS

21

Balancing Fitness, Work, Kids, and Real Life!

22

How to Improve Your Gymnastics with this Plan!

23

Bringing Intention to Your Summer Training!

24

Going Through the Quarterfinals!

25

How Did My Wife Get THIS FIT!? Top 10% Worldwide!!

26

The 2026 CrossFit Open RECAP

27

What Actually Makes Someone Get Fitter

28

Coach Alana's Mindset on Being a CrossFit Coach

29

Setting Expectations For The 2026 CrossFit Open

30

Can You Treat Yourself While Eating Healthy?

31

Ranking Popular Fat Loss Tips

32

What Does It Mean To Live A Healthy Lifestyle?

33

Understanding Fitness Plateaus and How to Overcome Them

34

MAXIMIZE Your RESULTS Doing these 5 Things in 2026

35

Health Trends or Trashes of 2026

36

The CrossFit Open 2026 is COMING!!!

37

Our 2025 Unfiltered Recap

38

Creating Balance During the Holidays

39

Year 1 of Coaching for Daphne: Experience, Confidence & Community

40

How Client Liv lost OVER 25LBS!

41

Life is like a BURPEE + CrossFit Competition Recap

42

The Power A Coach Can Bring

43

The 3 Pillars of Fat Loss

44

Parents Who Prioritize

45

Coaching A Decade of CrossFit

46

Earning It: One Sacrifice at a Time

47

Big Things Ahead at CrossFit Max!

48

Half Marathon Race RECAP

49

Scaling Workouts: How and When to Modify a Workout

50

Essential CrossFit Gear

51

Want to Improve your Endurance?

52

CrossFit Max Test Week: Program Breakdown

53

Competing for the First Time as a Couple!

54

Beyond Average: Raising the Standard

55

Celebrating 3 Years of CrossFit Max

56

Starting CrossFit? Don't Make These Mistakes

57

The CrossFit Games 2025 Recap

58

Working Out When Life Doesn’t Slow Down

59

Rating Popular Health Trends

60

What do your coaches eat in a day!

61

From Show Up to Level Up: 5 Commitments Every Athlete Needs to Make

62

CrossFit and Parenthood: Leading By Example

63

Would You Rather? CrossFit Edition

64

A Discussion About Men Struggling to Workout

65

How Badly Do You Want It?

66

Coach Susie Answers 10 Questions about Her 5 Year CrossFit Journey

67

Mental Health and Being a Dad with Client Jason

68

Inside the Mind of a Coach

69

Should You Compete in CrossFit?

70

The Ultimate Blueprint For Getting Into The BEST Shape Of Your Life Come Summer Time

71

Client Ashley's Journey Starting CrossFit with Tourettes

72

Becoming An Advanced CrossFitter

73

You're Not a Beginner... Now What?

74

CrossFit and Endurance Training

75

How To Approach Nutrition in 2025

76

The CrossFit Open 2025 Recap

77

Using CrossFit to Overcome A Serious Injury With Client Nicole

78

EPISODE 100!!

79

"I Was a Fat Kid".. the Story Behind Coach B's Childhood

80

How To Be A Super Fit Mom with Client Malice

81

Working Out on Vacation

82

Effort Over Everything

83

Why Client Sacha Makes CrossFit a NON-NEGOTIABLE

84

From High School Teacher to CrossFit Coach with Vanessa

85

The CrossFit Open 2025

86

Practical Meal Planning

87

Working Out is NOT a Punishment

88

Do These Things to Attack Your Health in 2025

89

Top 7 Highlights at CrossFit Max in 2024

90

Unwrapping Healthy Habits: Holiday Nutrition Tips

91

Let's Talk Social Media

92

Finish 2024 STRONG

93

Our Clients are KILLIN IT and Here is WHY!

94

Things to Focus on as a Beginner at CrossFit

95

Progressive Overload

96

Coaching Parents and Their Kids

97

Spooky Health Facts

98

Culture VS Community

99

Do These 5 Things to MAXIMIZE Results

100

Half Marathon Recap with Coach Alan

101

Prepping For GAMEDAY

102

Big Excuses With Little Validity

103

R.I.P. Max the Golden🖤 🕊️

104

#FitDad Tips with Client Elie

105

Is there such thing as a BAD WORKOUT?

106

2 Years of CrossFit Max

107

Balancing A High Stress Job With A Healthy Lifestyle with Client Lucy!

108

Working Out As a Teenager with Daphne!

109

Traveling and Living A Healthy Lifestyle with Pilot Tom

110

The Best Relationships Are Formed Inside A CrossFit Gym with Coach Justin

111

Familial Influence on Health & Fitness with Coach Maria

112

Half Marathon Training Program With Coach Alan

113

Nutrition Tip: The 5 Ingredient Rule

114

Halfway Into The Year!?

115

Human Beings are Limitless

116

The First 3-6 Months of CrossFit

117

Susie Training Throughout All 40 Weeks of Pregnancy

118

All Things Running

119

10 Steps to Living a Healthy Lifestyle

120

How to Stop Overeating

121

What Supplements Should I Take?

122

Biggest Mistakes we Made When we Started CrossFit

123

NEW 12 Week Training Block at CrossFit Max

124

Being a CrossFit Coach

125

Our Clients are KILLING it!

126

Getting out of your Comfort Zone

127

Run Club & The Power of Consistency

128

Tips On Leaning Out For Summer

129

CrossFit Open 2024 RECAP

130

Whats NEW with CrossFit HQ?

131

A Little Business Update

132

Unlocking the Athlete's Potential

133

Why You're Still Hungry At Night

134

Habit Stacking

135

The CrossFit OPEN 2024!!

136

CrossFit MISCOMCEPTIONS

137

We Started A CrossFit Max Youtube Channel!

138

Discussing WORKOUT Trends

139

Nutrition TRENDS Vs FACTS

140

Starting 2024 With A Plan

141

2023 RECAP

142

Health During The Holidays

143

Training While Pregnant

144

When To Scale A Workout

145

This Aint RANDOM Exercise

146

Alcohol Consumption

147

Test Week at CF Max: PRs & Progress

148

Seasonal Depression

149

Balanced Approach To Nutrition

150

Boost Your Immune System

151

6 Months Of Podcasting

152

Exercise VS Training

153

Underrated Weight Loss Tips

154

Getting Back Into The Gym

155

Dealing With An Injury

156

CrossFit Gear

157

Society's Approach To Fitness

158

Hitting A Personal Record On Weight Training

159

365 Days Of CrossFit Max

160

What Supplements Should I Take?

161

30 Lessons Learned From CrossFit

162

The CrossFit Games Has Begun!

163

Giving Our Members The Tools!

164

Young Teens + Supporting Local Businesses

165

Getting To Know Coach B

166

Nutrition: Quality VS Quantity

167

Starting CrossFit

168

Getting Uncomfortable

169

Why You're Not Losing Weight!

170

Opening A CrossFit Gym

171

Training Principles We Follow at CF Max

172

Goal Setting For Success

173

Building A Culture

174

Power of Community

175

CrossFit is NOT for Everyone

176

Positive Self Talk

177

Intro To Our Gym