All Episodes

Ep 102. Facing Feedback

Ep 101. Til' the very end

Ep 100. Effort, Just Effort

Ep 99. Just Persevere It

Ep 98. The Marathon - A Painful Joy

Ep 97. Restructuring Structure

Ep 96. A Darnell Special

Ep 95. Friendly Fire

Ep 94. Genuine Intentions

Ep 93. Zero for Comfort Zones

Ep 92. Expectations Management

Ep 91. Wonders of the Human Body

Ep 90. The Wisdom of Humility

Ep 89. Macro- & Micro-Approaching

Ep 88. Direction with Intention

Ep 87. Sacrifice & Ego

Ep 86. It's Supposed to be Hard

Ep 85. Making the Most out of Unemployment

Ep 84. Mastering the Mind

Ep 83. My 2024 Wrapped

Ep 82. Importance of Intent

Ep 81. For the Love of the Game

Ep 80. 3 Life Lessons to Young Me

Ep 79. My Love Life History (so far)

Ep 78. Turning Lemons to Gatorade

Ep 77. Cheers to Old Friends

Ep 76. It Gets Better

Ep 75. Down 21.1K Lane

Ep 74. Just Keep At It

Ep 73. When Plan A & B Crashes and Burns

Ep 72. The Art of Digging Deep

Ep 71. Living the Vision

Ep 70. Why I Waited 6 Years to Date

Ep 69. Re-syncing, Utilizing Time, & Just Ask

Ep 68. Going the Distance

Ep 67. Enduring Discipline

Ep 66*. Enjoy Your Gift

Ep 65. The Human Need

Ep 64. Recovery & Changing Sceneries

Ep 63. The Job Hunt (while freelancing)

Ep 62*. The Fall of Self-Control

Ep 61. F for Family

Ep 60*. Navigating the Romantic Search

Ep 59. The Human Reset

Ep 58. Making Sense of Epiphanies

Ep 57. The Great Social Filtration

Ep 56*. Appendicitis - A (Super) Close Call

Ep 55. You’re already someone

Ep 54*. Whatever it takes

Ep 53. Personal Project Realities, Screw Stress, & A Life Update

Ep 52. Meet My (Late) Grandparents

Ep 51. Double F***, Keep Swinging, & Dating Standards

Ep 50*. Mini Update, Dating Life Revived, & Discussing Dating Strategy

Ep 49. Planning Mechanisms, It Works Out Eventually, & Live a Little

Ep 48. The Job Hunting Mentality

Ep 47. Finder's Keepers & Make the Time

Ep 46. Never Forget Them & Creating Thyself

Ep 45. Advice from the Stranger in Sales

Ep 44.* Perfect form, Endurance, & It's out there

Ep 43*. Systemizing Success, Off-positioning, & Micro Progression

Ep 42. Cherishing Glory, Clean Slate, & De-loading

Ep 41. The Block, Career Prospects, & Self-Systemizing

Ep 40*. Adapting to Novelty, Job x Identity & Get Outside

Ep. 39* Just Show Up & Your Best Looks Different Everyday

Ep 38. Grad jitters, Maintaining momentum & Balance defined

Ep 37. It's Official & Remember this

Ep 36*. De-exaggerating & The Life Update

Ep 35. Chapter closure, The Climb 2, & Cherish it

Ep 34*. Thank you, Deciding factor, & Executive Advice

Ep 33. Get it overwith, Going hybrid, & Exploration

Ep 32* The Lonely Game, Max Effort & Questioning Faith

Ep 31. Going Ghost, Redefining Your Best, & Burnout-proof

Ep. 30 Getting a Grip

Ep 29. Choosing your circle

Ep. 28 Taking your time

Ep 27. The Systematic Approach

Ep 26. Dear Goodbyes

Ep 25. Just Wing It

Ep. 24 End Scene

Ep 23. Delays, and a Life Update

Ep. 22 Evolving capabilities, Becoming an Academic Weapon, & Treading Lightly

Ep 21. Meaning, Winning the majority, and Habits

Ep 20. Burnout

Ep 19. Worth the wait, Letting go, & Down memory lane

Ep 18. Taking on a capstone, & Handling Overworking

Ep 17. Pursuit of struggle, W/L Balance, & Body-Listening

Ep 16. Getting past the discomfort, Closing chapters, Never forget

Ep 15. Why life gets hard, Clean-slate mentality, and Leading project teams

Ep 14. Through uncertainties, This shall pass, and Before you choose

Ep 13. Top tips for straight A's, & the Clean Slate Mentality

Ep 12. Inside the gym rat mind, & First Steps

Ep 11. Thank you, Making hard choices, & Adulting Scaries

Ep 10. It all works out in the end, Leveraging anxiety, & Job detachment

Ep 9. Climbing Everest, The Struggle to Potential, and Making Peace with your Past

Ep 8. Relationships & Overthinking, and Cutting back Social Media

Ep 7. Appreciate the mundane, Pinpointing root problems, Attention span fix

Ep. 6: Finding your breaking point, Tipping the scale, Power of planning, Challenges over comfort

Ep. 5 Setting the tone, Overcoming overthinking, and a Mini life update

Ep. 4 Remembering your why

Ep. 3 What getting covid can teach you