All episodes
Ep-142 Mama Got Her Mojo Back! How A Great Weekend Away Changed My Attitude
Ep-141 Get Out Of Fear Based Thinking! Being Open To All That Life Offers Us Is A Superpower!
Ep-140 Screw Diet Culture! The Health Journey Is Different For Each Of Us. Let Chat About it!
Ep- 139 A Quicky! Setting Intensions For The Day & How It Actually Worked To Claim My Great Day!
Ep-138 Perfectionism Vs High achieving. Where Do We Draw The Line?
Ep-137 Talking Business, Creating Content, Mental Health, and Why Kindness Rules with Noel Sweeny
Ep-136 Parenting: What to Do When Our Kids Are Beautifully, Vastly Different Than Us?
Ep-135 Fiona And I Talk About Phones And How Addicted We Are To Them!
Ep-134 When Is Covid Over?! Covid Struggles and How We Are Getting Through This Pandemic.
Ep-133 How Erbs Palsy Became A Mom Of Two’s Super Power With Coach Susan Ford
Ep-132 The Magic Of An Apology and How You Can Heal Big/Small Grievances with a simple “I’m sorry”
Ep-131 Diet Culture Gets Turned On It’s Booty With Susan Ford, a Health and Wellness Coach!
Ep-130 Tips For When Your Babies Are Hurting, You Can’t Help Them And It’s Killing Your Heart!
Ep-129 DeCluttering Your Life! (And how our environment effects our mental health) with Jen Cooper
Ep-128 Come AS YOU ARE! Don’t Dim Your Greatness To Fit With What Makes Others Comfortable
Ep-127 2/2Activist, Marine Vet, Black Man Justin talks about life in Oc
Ep-126 My Fitness Update Has Been An Interestin Journey. I Am 20lbs Down & Stalled Out. What’s Next?
Ep-125 Staying Purposely Single After A Divorce To Work On Self, Boundaries & Defining Joy For You
Ep-124 Learn New Things & It Makes US BETTER, More INTERESTING Humans!
Ep-123 A Life Coach, A Dr., A Premenopausal Mom Talk Body Changes & The Beauty of Getting Older
Ep-122 Risking Taking For The Win! How taking a leap up faith will upgrade your life❤️
Ep-121 Life as a Black Man in OC. Marine Veteran Justin Frazier Talks About Racism & Corruption.
Ep-120 Feeling Judged By Others? Look For The Lesson!
Ep-119 Body Positivity! Three Women Discuss How We Are Evolving With Regard To How We View Our Bods!
Ep-118 Physical & Mental Routines Can Be So Comforting! Here’s how to tune into yours!
Ep-117 HBHS Music Teacher “Simmons” Incorporates Civil Rights History With Music Theory and History❤️
Ep-116 Being A Judgmental Human! on my judgement journey and trying to observe my habits.
Ep-115 Non Binary Activist, Alex From Rural Alabama Sets Standards For Speaking Out
Ep-114 Guilt Around Alone Time.
Ep-113 At Risk Youth Taught Self Sufficency By The Incredible Folks at Robyne’s Nest!
Ep-112 Grief Sucks SO Hard….and also, Grief Is Incredibly Valuable.
Ep-111 Two Step Mamas Talk About The Value of Personal Development While Supporting Their Families!
Ep-110 Making Sustained Change In Your Life!
Ep-109 Fionas’ Breast Implant/Explant Surgical Procedure, Eating Disorders & Mental Health
Ep-108 Pump Fun Into Your Dang Week! Great tips for prioritizing joy in your life!
Ep-107 Systemic Racism, LGBTQ rights discussed with Shannon Banks, Mama of Two Gay Kids❤️
Ep- 106 Momentum Fading? Try these ideas for getting back into motion towards your goals.
Ep-105 Chores with Multiple Teens contributing! How We Divide IT ALL UP and Keep it Fair❤️
Ep-104 Working Mamas During COVID and How to Navigate a Post COVID Career
Ep-103 Body positivity! How I was reminded by my baby that my body is beautiful at any size❤️
Ep-102 Runaway bride style bold moves to chase a happier life that Amber craved back home
Ep-101 Struggling For Mental and Physical Space During Covid
Ep-100 Raising “Goodish” Kiddos during these nutzo times!
Ep 099 - Meet a Six Figure MLM business owner, Mom of 3, Janny Copeland.
Ep-098 How I Fell in Love With My Second Husband.
Ep-097 The Family Home is Crucial to Peace. Lessons of a Slab Leak During Covid Home Schooling
Ep-096 Raising Vaping, Sexting, Sneaking Out Teens. Getting In the Ready Position as Parents!
Ep- 095 Coping In Quarantine! Reminders for the Tools You Can Use to Get To The End of This Pande
Ep-094 Get Excited About Your Bright Future!
Ep-093 Kids & A Sex Positive Household!
Ep-92 Giving And Taking Encouragement Makes The Day A JOY!
Ep-91 Adoption Is Beautiful! Today I’m Talking About Our Rocky Road to Adopting Our Beautiful Girl!
Ep 90 Weightloss: Not So Sexy After Five Months! How to keep on it when it’s not exciting anymore
Ep 089 Advice For Uptight Moms. Dealing With Your Kids’ Creativity, Even When It Makes You Nuts!
Ep 088 Disappointing Life Moments For Kids Are Inevitable. How to Make Them Resilient and Prepared!
Ep 087 Quit Putting YOUR Life on the Back Burner! Stop Making Excuses, DO THAT THING ALREADY!
Ep- 086 Hang In There! Encouraging Words for the Covid CRAZINESS
Ep 085 That Imposter Syndrome Struggle and How to Beat It!
Ep-084 Six Ways to Level UP Your Life, Your Home, and Your Friendships!
Ep 083 8 TIPS to Jumpstart Joy in Your Life!
Ep 082 Calling BS on Goals! Placing Systems in your Path to SUPPORT Goals!
Ep 081 StepParenting Mistakes & Masterpieces ❤️
Ep 080 Self Affirmation is Your Super Power! How to be Your Own Bestie!
Ep 079 20 lbs down/20 to go! Healthy Fitness Journey Update!
Ep-078 How to take control of emotions and cope with anger and irritation
Ep 077 - Diana is back! Catch up sesh with your girl❤️ The RV Trip, health journey & covid life
Ep 076 - Empathy for Black Friends & tackling Racial BS with Badass Southern Business Owner Shayne M
Ep 075 - A Discussion about Cannabis with Shelly who owns Kannabisworks in Orange County, CA
Ep 074 - Here is how Diana gets through negative situations in the most positive way possible:)
Ep 073 - Jen & Turron discuss childhood trauma, abuse, and neglect.
Ep 072 - The largest mass shooting in American History and how Janny Copeland survived.
Ep 071 - Diana and Thomas have five kids and here’s how they are getting a B+ in the parenting game!
Ep 070 - Two Black Activist Females talk to me about the heavy sadness that they are experiencing.
Ep 069 - Second Marriage, Love of her life, and getting it all with Mr Right! Girl Talk w/ Tiffany!
Ep 068 - Alone time! Diana chimes in on speaking up for what she needs desperately-some time alone!
Ep 067 - A Black US Marine, Non-Profit Founder, Activist & Educator, Turron Warren speaks on racism.
Ep 066 - Podcasting 101! If you’ve ever wondered about podcasting and if it’s the art form for you.
Ep 065 - Should We Go out in an RV this year? Diana talks about jumping in and taking risks!
Ep 064 - Former Neo Nazi Dickie Marcum and His Wife Kayla Attempt to Erase Hate.
Ep 063 -Grief during Covid. Casey and I discuss grief after she had her best friend pass away.
Ep 062 - Diana vents about parenting five kiddos during COVID.
Ep 061 - Chanda Jones a Black social media influencer talks about these crazy times with Covid!
Ep 060 - Parents are allowed to have a $hit day once in a while too!
Ep 059 - Miscarriages are so hard! How Diana got through & what she learned
Ep 058 - Ferguson, MO’s Michael Brown is honored by activist cousin, Bri Webb.
Ep 057 - Salon owner Jamie from Parlour Eleven explains how Covid has affected her business
Ep 056 - Salon Owner Maria Blaich talks about Business ownership during a pandemic.
Ep 055 - Parenting Superpowers! How apologizing, acknowledging shortcomings works wonders
Ep 054 - Activist, protestor, educator, Da’Money, 21, on how there will be no peace without justice!
Ep 053 - Black activist Brittany Baddon talks about Huntington Beach & Declaration for human dignity
Ep 052 - How dating after divorce is worth it!
Ep 051 - Stephanie Bauder shares about living in George Floyd’s home state prior to his death.
Ep 050 - Has your kid used a wax pen?Drug use, incarceration, and what it does to a family.
Ep 049 - Social injustice, white guilt, generational wealth & learnings from the last 6 months
Ep 048 - Larissa Maloney, Black Mom, business owner, past pro volleyball player and wife❤️
Ep 047 - A 14-year-old talks about AOC, the “N pass,” and the USA whitewashing of our history!
Ep 046 - How DACA changes the lives of those who are involved with it. 20 year old Paloma explains.
Ep 045 - A Huntington Beach Unicorn! Brittany Baddon, Black, Activist, Lesbian and full on Queen!
Ep 044 - Non-Binary Activist Erika shares about pronouns, LGBTQ rights and Falling in love
Ep 043 - Activist Kevin Walton of ROC era (regardless of color) talks about systemic racism