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All Episodes

The Dirobi Health Show — 283 episodes

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Title
1

DIY Electrolytes: The Homemade Sports Drink That Actually Works

2

AI Fitness Revolution: New Podcast With Dr. Rob Line

3

Top 20 Reasons You Aren't Losing Weight

4

5 Weightloss Cheat Codes

5

The Essential Role of Protein and Perfect Amino Integration

6

Travel Well: Tips Great Nutrition on the Move

7

Xylose Isomerase: The Enzyme that Lets You Eat Anything

8

The Power of Glutathione. Everything You Need to Know In Less than 15 Minutes

9

The 4 Levels of Health: A Useful Guide for Leveling Up

10

Conquering Health Goals: Psychology and Strategies for Lasting Commitment

11

Mastering Balance and Proprioception: Enhancing Athletic Performance and Longevity

12

What to Do When You Feel Like Crap: Science-Backed Strategies for Boosting Your Mood

13

The Strange Multivitamin Maze: Synergy, Absorption, and the Art of Multi Supplementation

14

Savoring the Moment: The Life-Changing Power of Mindful Eating

15

The Top 7 Foods and Supplements for Gut Health

16

Fanning the Metabolic Flames: 7 Strategies for Lifelong Energy and a Superfood Secret Revealed

17

Myth-Busting Bread and Carbs. Yes You Can Eat Bread But...

18

Maca: The Andean Superfood Shrouded in Mystery and Power

19

The Impact of Mindless Snacking and Discovering Healthy Alternatives

20

Beyond Weight Loss: Understanding Your Body Type for Optimal Health and Fitness

21

Cracking the Truth: The Controversial History and Health Benefits of Eggs

22

Rethinking Diets: Eat Delicious Food While Losing Weight

23

How to Lose 10 Pounds in 10 Days. Then Keep it Off.

24

From Burned out to Fired up: A Guide to Banishing Fatigue

25

Striking the Perfect Balance: How Much Exercise do You REALLY Need?

26

Managing Your A1C: Simple Lifestyle Changes for Better Blood Sugar Control

27

5 US Foods BANNED in Other Countries!

28

Dr. Susan Peirce Thompson, The Latest In Weight Loss

29

How To Make a Meal Plan That's Delicious, Nutritious and Easy

30

The Arnold Lessons. Top 5 Schwarzenegger Tips.

31

Do Your Future Self a HUGE Favor. Boost Your Immune System Now. (5 Simple Ways)

32

Vegan vs Meat Diet: The Modern Dilemma

33

7 Lessons Learned From 30 Days of Food Tracking

34

Fasting Tips and Tricks For People Who Hate Being Hungry

35

The Best Sleep Hack I Ever found

36

Science of Nutrition. The 5 INDISPUTABLE Laws.

37

The Nutrition Triad, A Powerful Model for Improving Nutrition

38

Flat Abs After 30 (3 Fastest Methods)

39

Over 40 Fitness Hacks Part 2 with Brad Williams

40

Over 40 Fitness Hacks Episode 1! With Brad Williams

41

My Doctor Says I Don't Need Supplements. Do I? How Can I Prove it?

42

Current Breakthroughs in Natural Foot Pain Relief with Dr. Tea Nguyen

43

Sidelined! How Women Manage and Mis-Manage their Health With Susan Salenger

44

How to Be Lean... And Eat Chocolate Every Day With Brad Kearns

45

The Bounce Factor. On Resilience and Grit with Dr. Neeta Bhushan

46

Becoming an Online Fitness Rockstar with Director and Producer of P90X, Mason Bendewald

47

Eliminating Pain Naturally with Rick Olderman, Author of the Fixing You Series

48

Secrets of the Self Made with Health and Life Coach Tracy Pleschourt

49

Common Myths in Stem Cell Therapy with Dr. Joy Kong

50

The Rise of Chronic illness, and Functional Medicine Solutions with Dr. Diane Mueller

51

World Record Holder Brad Kearns on How to Perform as an Older Athlete

52

Tips for Aging at 25% the Normal Rate, With Chris Mirabile

53

All Things Peloton: The Revolutionary & Life-Changing Exercise Experience

54

Total Recovery: A Revolutionary New Approach to Breaking the Cycle of Pain and Depression with Dr. Gary Kaplan

55

Nature wants us to be fat, with Dr. Richard Johnson, MD

56

"The Longevity Code," the Latest Science On Living Longer with Dr. Kris Verburgh

57

Living Long, Aging Well, and Stem Cell Banking with Steven Clausnitzer

58

Your Doctor Says You're Fine But You Don't Feel Fine with Dr. Stephen Lewis

59

The Gut Health Doctor! Megan Rossi, PhD

60

Leveraging the power of Plant-Based Eating for your Personal and Professional Goals

61

The Power of Breath Work! Building a Personal Breathing Toolkit with Reis Paluso

62

Dirty Intermittent Fasting. The Foods and Supplements Worth Taking During a Fasting Window

63

Love, Peace and Vegetables with Marcela Benson

64

I Disagree! A New Paradigm for Improved Health. With Dr. Patrick Flynn

65

Flat Abs After 40: 5 Power Tips.

66

The Triad of Chinese Medicine, Fascia, and Peak Performance with Doug Bertram

67

9 Perfect Meals! How to Create 9 Delicious, Nutritious, Go to Meals

68

How to Lose 10 Pounds in 2 Weeks.

69

Improve Your Eyesight Naturally - This Really Works!

70

Level Up Your Health With Nootropics. With Eric Levi.

71

Fit Body Boot Camp with Bryce Henson

72

New Insights Into Movement Based Training with Andy Chan

73

On High Level Biohacking, Precision Diets, and Lessons Learned from Thousands of Tests with Gil Blander

74

Maximize Your Exercise Experience with Master Trainer Jonathan Simos

75

The Clinical Consequences of Excess Adrenaline

76

The Fasting Mimicking Diet with Dr. Joseph Antoun

77

The Skinny Jeans Workout and Other Great Weightloss Ideas With Lisa Goldenthal

78

Exploring Natural Solutions to Diabetes with Dr. John Burd

79

The Fascinating World of Gut Health and the Incredible Value of a GI Map test.

80

Combatting Weight-loss Misinformation with Cheri Stoka, RDN, CD, CLT

81

Bright Line Eating with Dr. Susan Peirce Thompson

82

Milk Alternatives, their History, Pros and Cons with Brittany Fuisz

83

Finding Genius: Lessons Learned from Interviews With 3000 Health Experts

84

The Candida Chronicles. Latest Insights and Natural Treatments with Dr. Michael Biamonte

85

The Self Healing Body With Mr. Oregon Steve Wiltshire

86

Julie Michelson: Helping High Achievers Deal with Inflammation and Symptoms of Autoimmunity

87

Becoming Death Resistant with Michael Ockrim

88

High Performance Health With Angela Foster

89

Top Lessons Learned From Industry Leaders with Podcaster Chase Chewning

90

"What's Wrong With My Child?" A Fascinating Discussion With Elizabeth Harris

91

"The So Method" With Lillian So!

92

Quantum Health and Light Therapy with Meredith Oke

93

Latest Science on Skin Care with Expert Chris Gibson

94

The 21st Century Man With Dr. Judson Brandeis

95

Paul Shapiro, The Better Meat Company

96

Made with Love, not Sugar. With Jonathan Patarkatsi

97

The Legendary Udo Erasmus! Creator of Flaxseed Oil and All Round Fascinating Person.

98

The Top 8 Health Habits of High Achievers with Devin Burke

99

Conquering Aches and Pains with Sam Visnic

100

Balanced, Beautiful, and Abundant! With Rebecca Whitman

101

The Health Mastery Roadmap with Alex Yehorov

102

"The Rain Barrel Effect" With Dr. Stephen Cabral

103

Sleep Science with Devin Burke. For High Achievers and Exhausted Insomniacs.

104

Irene Lyon on The Nervous System, Healing Body and Mind, and Overcoming Trauma

105

Viki Zarkin, I Am The One! Story of a Stage 4 Cancer Survivor

106

Time to Work On Your "Light Diet!" With Roudy Nassif

107

Quantum Health and Crypto... With Dr. Jack Kruse

108

The Magic of Collagen with Charlie Bailes

109

Hitting the Health Reset Button. Detox, Restart, Level Up with Sara Banta!

110

Gamify Your Way to Superior Health with Matt Ferguson and the Life Extend App

111

Personal and Spiritual Growth Through Plant Medicines

112

Jeff Chilton, King of Shrooms! The Mushroom Episode.

113

The 5 Dimensions of Mental Health - How to Truly Live Your Best Life

114

Master Tevia Feng on Qigong for Increased Health and Happiness

115

A Billion Dollar Man Creates a SWEET Health App!

116

On Chronic Pain, Ozone, Oxygen and More with Nuclear Engineer Eileen Durfee

117

A Life Less Stressed! With Dr. Ron Ehrlich

118

Conquering Emotional Eating with Tricia Nelson, Best Selling Author

119

The Change Maker! Kara Collier on The Surprising Benefits of Healthy Blood Sugar Levels

120

Healing Hearts Through Wellness Retreats with Jessica Van Antwerp

121

Discovering the Root of Chronic Health Issues with Dr. Lulu Shimek

122

Solving Hard-To-Diagnose Health Issues with Dr. Ann-Marie Barter

123

Navigating Men's Aesthetics with Dr. Doug Steinbrech

124

Examining Illness Through The Lens of Functional Medicine with Dr. Pucci

125

Telomeres- The Biggest Breakthrough in Anti-Aging with Dr. Darrell Misak

126

Holistic Healthcare and Supplements for Our 4 Legged Friends! With Wendie Patrick

127

Sugar Crush! With Dr. Richard Jacoby

128

A Nobel Prize-Winning Molecule That Could Add Years to Your Life with Chris Burres

129

Optimize Your Health! with Dr. Skylar Pond

130

9 Perfect Meals with Claudia Wilson

131

Robert Sikes, "The Keto Savage," On Keto and Competition

132

The Gut: Gateway to Excellent Health and a Better Brain with Dr. Vincent Pedre

133

Thriving After a Lupus Diagnosis, with Shanelle Gabriel

134

What the Tongue Tells Us About Health With Scott Sommers

135

Minerals: Keys to Unlimited Energy and Amazing Sleep

136

The Mold Medic, Michael Rubino

137

How Dr. Rendelstein Lost Over 100 Pounds in 6 Months

138

An Unconventional Approach to Eating Disorder Recovery

139

Claudia Wilson and the "One Two Punch" Health Method

140

Sleep is a Skill with Mollie McGlocklin. The Skillz, Tech, and Knowledge to Help You Sleep Better.

141

The Magic of Aloe with Dr. Michael Haley

142

Functional and At Home Training Tips from the 33 Million Dollar Man

143

Great Stuff On Mood, Memory, Hormones, and Mojo! With Dr. Anna Cabeca

144

Achieving a Chemical Free Body with Tim James

145

Discover Your Quantum Nature with Drs. Shimizu and Perez

146

Eye Love! Improve Eyesight and Avoid Eye Problems With Dr Travis Zigler

147

The Three Pillars of Health With Dr. Todd Lamb

148

Empowered Bodies with Megan Sherer

149

Optimizing Your Genetic Potential with Dr. David Minkoff

150

Hard Work, No Excuses! With Coach Diva Richards

151

The Benefits of Music Therapy with Bill Protzmann

152

7 Major Challenges with working out at home, and how to develop a superior routine.

153

Meditation 101: A Beginners Guide to Mindfulness

154

Fasting Tips, Do's and Don'ts, And What to do if you Struggle.

155

Dirobi's Freebies During COVID-19 Outbreak (And Surprising Coronavirus Studies)

156

Functional Nutritional Therapy with Charlotte Hill

157

Get Your Hands Dirty! With Metta Tate!

158

Simple Fitness for Real World Grownups by Nikki Ray

159

Time to Change Your Oil, With Dr. Jeff Matheson

160

Train With a Purpose. The Deeper Ideals of Health, Wellness and Functionality With Jonathan Simos

161

On Anti Aging. The Foods, Stress Reducers, and Exercises that Turn Back the Clock with Dr. Jannine Krause

162

Dealing with Stress and Burnout... the Success Killers. With Dom Campbell

163

How to Reduce Sugar Cravings. 5 Great Tips.

164

Faith Versus Evidence in Health and Wellness

165

5 Easy Tips to Eat More Fruits and Vegetables. (Even if you hate veggies).

166

Holistic Health With Nutrition Therapy Practitioner Dawn Phillips

167

How to Use Color Therapy With Dr. Laurie Buchanan

168

Headlines VS Evidence: What To Believe About Nutrition.

169

Thriving On Paleo with Michele Spring

170

Strong Mind, Strong Body with Nadia Murdock

171

Simple Roots of Wellness with Alexa Schirm

172

Becoming a Kettlebell Bombshell with Lisa Balash

173

90 Essential Nutrients You Need Every Day

174

The Alarming Global Nutrient Collapse

175

The 5 Most Critical Health Measurements to Take

176

Fit For Joy Episode (PT 2) On Life, The Universe, and Everything!

177

The "Fit For Joy" Interview with Valeria Teles

178

106 Dr. Boz Top 5 Tips for Success on a Ketogenic Lifestyle

179

105 2 Superfoods You Should Eat Every Day

180

104 Why Doctors Don't Like Natural Dietary Supplements

181

103 7 Powerful Ways to Boost Your Immune System with Sara Banta

182

102 Exploring Non-Conventional Cancer Treatments with Dr. Tom Incledon

183

101 Spiritual Basis for Food Addictions with Bracha Goetz

184

100 Non Pharmacological Pain Management With Dr. Jeff Matheson

185

099 On Fasting, Keto, and Middle Aged Awesomeness with Larry Zimberg

186

098 Guy Gone Keto with Thom King

187

097 CBD Oil Review. What the Science Says.

188

096 Ketogenic Kickstarter with Sinead Urwin

189

095 Top 5 Health Breakthroughs of the Last 5 years

190

094 On Yoga and Living to 125 with Lola Scarborough

191

093 The Dirty Dozen Fruits and Veggies 2019

192

092 How to Stop Binge Eating with Dr. Glenn Livingston

193

091 How to Lose 100 Pounds, with guest Keith Guernsey

194

090 Myth Busting: Are Carbs Bad For You?

195

089 3 Keys to Chronic Inflammation Treatment by Dr. Trish Murray

196

088 The Dirobi Un-Diet!

197

087 Strength Training with Craig Bongelli, Trainer of Champions

198

086 Flex It Pink! Healthy Lifestyle Influencers Anna and Elisha.

199

085 The Alternative Medicine Cabinet with Dr. Kathy Gruver, PhD

200

084 Reducing Inflammation and Joint Pain: Turmeric Research with Dr. Sue Hewlings.

201

083 The Fact and Fiction of Intermittent Fasting with Kevin Rail

202

082 Cancer Can Be Killed With Jeff Witzeman

203

081 Nine things Successful Body Transformation Contestants Have in Common.

204

080 The Habits of Healing with Dr. Donna Perillo

205

079 Creating Permanent Health Changes with Dom Campbell

206

078 Challenging the Collective with Katina Mountanos

207

077 How to Have a Healthier, Stronger, Smarter Baby

208

076 Top 10 Tips! Best of Episodes 51-75

209

075 Top Clinically Proven Supplements for Mood and Depression

210

074 Natural Solutions to Improve Mood and Depression with Sinead Urwin

211

073 Pro Tips for Improved Sleep Quality with Jessica Golding

212

072 Glucose Monitors for Non-Diabetics with Wendy Lister

213

071 Part 2: Dr. Friesen on Biohacking, and Bonus Material From the Interview.

214

070 The Modernized Science of Achievement with Dr. Chris Friesen

215

069 "Searching for God in the Garbage" a Powerful Story of Health Transformation

216

068 Energy Healing for Pets!

217

067 A Primer on Visceral Fat Loss with Michelle Lockhart

218

066 9 Science-Backed Uses of Colloidal Silver

219

065 On Natural Healing and Integrative Medicine with Dr. Michael Pound

220

064 Miracle by the Lake

221

063 Wim Hof Method- Simplified

222

062 Effortless Mindfulness for Non-Monks! With Thomas McConkie.

223

061 That "Charcoal Toothpaste" Thing.

224

060 10 Scientifically Proven Ways to Sleep Better

225

059 Using Chromium GTF For Weight Loss, Blood Sugar Management, and Lower Cholesterol.

226

058 77% of US Adults Are Deficient... Maximizing Vitamin A, D and K2.

227

057 The Tooth Brush Reinvented. On Oral Care and Bad Breath with Dr. Bob Wagstaff.

228

056 Cravings Part Deux. The R.A.I.N. Method

229

055 Conquer Cravings Using 3000 Year Old Wisdom

230

054 The Paradox of Multivitamins

231

053 BLAST and WAIT Your Way to Superior Health with Jessica Golding

232

052 Sugar Waxing for Natural Hair Removal!

233

051 Homeopathic or Homeopathetic? A Frank Discussion About Homeopathy

234

050 Top Tips, and Review of last 25 episodes!

235

049 Top 16 Proven Tips for a Better Nights Sleep

236

048 What's the Ultimate, Best Diet? Choosing the Best Nutrition Plan.

237

047 Studies Prove Rapid Weight Loss Beats Slow Weight Loss.

238

046 The Thyroid Episode

239

045 Cryotherapy at Minus 250 Degrees

240

044 Mindful Eating with Zen Master Noah Rasheta

241

043 Cool Biohack: The "23 and Me" DNA Test Kit

242

042 The Antibiotic Crisis with Dr. Kendall Thurman

243

041 The Eat Clean, Train Mean 6 Week Nutrition Challenge!

244

040 The Top 18 Nutrition Myths That Just Won't Die.

245

039 Case Study: How Dave H. Lost 17 lbs in 21 Days

246

038 The Iron Cowboy! James Lawrence, Ironman World Record Holder

247

037 How Stan Managed Stage 4 Colon Cancer with Dandelion Root

248

036 On Adventure Fitness with Aaron Ogden

249

035 The Amazing Healing Power Of Turmeric

250

034 On Gut Health With Sinead Urwin, M.A.

251

033 The Escape The Matrix Show Escapes The Matrix

252

032 On Phytonutrients and Eating Rainbows.

253

031 Testosterone Boosting for Men and Women (Natural and not so natural)

254

030 The Blue Zones. Lessons Learned from Earth's Healthiest Populations.

255

029 Top 10 Tips From Episodes 1-25

256

028 How to Break a Weight Loss Plateau, 15 Best Methods.

257

027 The Grid Diet with Clarissa Martinez

258

026 The Fact and Fiction of Protein with Dr. Brian M. Parks

259

025 Disease prevention and management through nutrition.

260

024 A Deep Dive Into Creatine Supplementation

261

023 Interview With FITCON Founder Dallin Rogers

262

022 The Ketogenic Lifestyle with Sinead Urwin, M.A. Holistic Wellness

263

021 On "Xtreme" Water and Hydration with special guest, Ken Marsh.

264

020 A Touch of Superhuman: Nailing the right carb, protein and fat ratio

265

019 Glutathione: The Mother of all Antioxidants

266

018 The Amazing Health Benefits of Eating Slowly and Mindfully

267

017 How to Lose 20 Pounds in 20 Days

268

016 The 4 Categories of Health Supplements.

269

015 Focus Up! Increase Energy and Performance, with Ken Marsh

270

014 Cool Clinicals: Fulvic Acid

271

013 Veggies In The Matrix

272

012 The Top 10 Holiday Eating Tips

273

011 The Best Supplement You Never Heard of: Fulvic Acid with Paul Benveniste

274

010 The Magic of Losing 5 Pounds

275

09 The Ultimate Green Smoothie!

276

08 Hara Hachi Bu: Japanese Secret of Longevity

277

07 Dr. Pete Camiolo on Neurology, Natural Healing, and Achievement. Partner With Dr. Axe.

278

06 Lessons Learned from 100,000 Weight Loss Customers

279

05 Jose Reyes: Tips on the 7 Principles of Formula 7

280

04 Formula 7! The Top 7 Simple Health Principles for Phenomenal Health.

281

03 Super Charge Your Workouts. Pre-workout, Intra workout, and Post Workout Best Practices

282

02 On Rapid Weight Loss With World Famous Jockey Jimmy Duggan

283

01 Escape The Matrix Health Show Podcast Introduction