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All Episodes

The Dr. Francavilla Show — 184 episodes

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Title
1

Trauma and Its Impact on Health and Weight with Dr. Meghan Tierney

2

Foundayo: A New Medication for Obesity and Chronic Weight Management with Dr. Becky Andrick

3

Peptides: Concerns and Challenges with Dr. Michael Albert

4

Bariatric Surgery, Wegovy/Zepbound or both? With Dr. Jessica Cutler

5

Healthy Eating and Weight on a Budget With Dr. Mollie Cecil and Emily Shreve

6

GLP-1 Advice with Obesity Medicine Trailblazer Dr. Ken Fujioka

7

GLP-1 Meals Made Easy with Dr. Aliza Olive

8

3 Quick Ways to Reduce Stress with Dr. Anissa Cordova

9

The Four Hunger Cues with Dr. Laure DeMattia

10

Sleep Apnea and Zebpound, Insomnia, and Restless Legs with Dr. Usama

11

Seven Reasons to Cut Back on Alcohol

12

Muscle Mass and GLPs with Dr. Ali Novitsky

13

Zepbound, Wegovy, Phentermine....Which Weight Loss Medication is Right for You?

14

Tips for Binge Eating from “I Blew My Diet Now What” Author Connie Benett

15

Cut Through Health Noise: Wellness Advice with Dr. Heather Hammerstedt

16

The New Dietary Guidelines: Dr. Francavilla’s Thoughts

17

Body positivity in the GLP1 era with Dr. Meghan Tierney

18

Oral Wegovy: All You Need to Know About This New Medication, with Joseph Zucchi

19

Testosterone, Weight, and Health with Dr. Khashayar Farzam

20

Getting Rid of Overwhelm with Tips for 4000 Weeks: Time Management for Mortals

21

Postpartum weight loss including Wegovy and Zepbound with Danielle Marston, FNP

22

Liver Disease and Your Weight with Dr. Rajvanshi

23

Heart Health, Cholesterol, Statins, and GLPs with Dr. Alo

24

Should I take a GLP-1 with Danielle Marston, FNP

25

Weight Loss Through the Holiday Season: Bonus GLP Tips!

26

Living with Diabetes with Patient Educator Danielle Batiste

27

Essentials on Type 2 Diabetes: Diet, Exercise, GLPs, and Surgery

28

Depression, Bias, Food Noise, and GLPs with Dr. Robyn Pashby

29

What Should Your Exercise Plan Really Be?

30

Weight Loss Travel Tips: Plus Bonus Tips on Traveling with Wegovy or Zepbound

31

Reflections on the Biggest Loser

32

Realistic Expectations for Zepbound and Wegovy GLP-1 Hub Founder: Ana Reisdorf

33

ADHD, Weight and Health with Dr. Carl Knopke

34

Breath Work's role in Health with Jessica Dibb

35

Self Compassion and GLPs for Weight loss with Melissa Mitri, RD

36

Can a test tell me if Wegovy or Zepbound will work for me? With Dr. Andres Acosta of Phenomix

37

What is Food Noise and how Zepbound and Wegovy turn it down

38

Changing Mindset to Overcome Yo-Yo Dieting, Emotional Eating, and Improving Your Relationship with Food with Lisa Goldberg

39

Calling BS on Weight Bias: Your Weight is Not Your Fault

40

Using ChatGPT to Eat Healthier and Lose Weight

41

Why Is It Hard to Get Zepbound or Wegovy and What Can I Do? With Dr. Nikita Shah

42

Progress Over Perfection to Improve Your Health

43

Individual Health Needs in Pregnancy with Dr. Kimberley Sampson

44

A Mid-Year Review of Your Goals

45

Why isn't Wegovy or Zepbound Working for me?

46

Mind Body Health- Simple Tips with Vicki Gold, PT

47

Meet Dr. Amy Luu and Her Passion for Health Before Pregnancy

48

Unique Health Challenges for Women with Nurse Practitioner Sandra Christensen

49

Misinformation About Weight Loss on Social Media with Dr. Farah Deshmukh

50

Pediatric Obesity with Dr. Lisa Tritto

51

Weird Weight Loss Side Effects

52

Focus on Gut Health with Erica Gutierrez, RDN

53

Exercise Snacks! A little bit goes a long way!

54

Tips to Reframe Failure

55

Side Effects on Zepbound and Wegovy- Tips and Tricks

56

How to Deal with People Pressuring You to Eat

57

Culinary Medicine with Christina Badaracco

58

What to Do If You Can't Get Compounded Semaglutide or Tirzepatide with Joe Zucchi

59

Do you need to break your weight plateau?

60

But I Don't Have Any Time! with Molly Lupo

61

Wegovy vs. Zepbound: Which Is Right for Me?

62

What You Need to Know About Eating on GLP-1s with Dietitian Su-Nui Escobar

63

What Is Fast-Mimicking with Renee Fitton

64

Why Are You Overeating and What You Can Do to Prevent It

65

Bariatric and Metabolic Surgery with Dr. Kyle Thompson

66

Dr. Alexandra Sowa and the Ozempic Revolution

67

Dr. Robert Kushner- What is Obesity and Explaining the Lancet Consensus on Pre-Clinical vs Clinical Obesity

68

Defining Obesity and Reflecting on the Lancet Consensus

69

Obesity, Sleep Apnea, and Zepbound with Dr. Jeremy McConnell

70

Do You Need to Take Zepbound or Wegovy Forever with Dr. Angela Fitch

71

Getting Started on Zepbound or Wegovy

72

Setting Goals for the New Year

73

Exploring Eating Disorders with Dr. Kara Pepper

74

The Importance of Exercise in Aging Well

75

Exploring the Pros and Cons of the Ketogenic Diet

76

Phentermine and Qsymia - What You Need to Know About These Weight Loss Medications

77

How Do I Know If I Am Losing Too Much Weight on Zepbound or Wegovy?

78

How to Watch Your Weight for the Holiday Season

79

NYC Marathon: Everyday Lessons I Learned Running A Marathon

80

What to Do If You Stop Losing Weight or Reach a Plateau

81

Exploring "Good" vs. "Bad" Foods

82

Exploring Pendulum Probiotics with Dr. Perlman

83

Beyond Ozempic: The Future of Obesity Medicine with Dr. Mike Albert

84

Calocurb (Amarasate) for appetite suppression with Dr. Ed Walker

85

Celebrating 100 episodes and announcing the Medical Weight Loss Summit

86

What to Know About Type 2 Diabetes Including Lifestyle, Ozempic, Mounjaro, and Bariatric Surgery with Dr. Lindsay Ogle

87

Why We Need to Stop Focusing on the Cost of Obesity Medications

88

Why Do We Care About Body Composition? With Bradley Davie

89

Confessions from an Obesity Physician: The Things I Do Right

90

Confessions from an Obesity Physician Part 1

91

How to Handle Sugar Cravings

92

How to Determine Your Weight Gain Pattern to Pick a Weight Loss Medication or Lifestyle Plan

93

Changing Your Mindset About What a Healthy Diet Is

94

Blindness, Stomach Paralysis, and Suicide – What Are the Real Risks on Wegovy and Zepbound?

95

Beyond Traditional Thyroid treatment with Dr. Dana Gibbs

96

What to Do If You Feel Like You Messed Up Your Weight Loss Plan

97

The Four Tendencies: How to Get Yourself or Someone Else to Make the Health Changes They Need

98

Mental Health, Medications, and Weight with Dr. Amy Motamed

99

NEAT: Non-Exercise Activity Thermogenesis- Yes Taking the Stairs is Good for You!

100

Heart Health, Personalized Heart Testing, Wegovy, and More with Dr. Tracy Paeschke

101

What to Do When Your Weight Loss Plateaus

102

How to Stress Less to Weigh Less with Dr. Robyn Tiger

103

Strength Training on Wegovy® and Zepbound® Introducing GLP Strong!

104

Do I need to stay on Wegovy or Zepbound forever with Dr. Linda Anegawa

105

Riding the Emotions on Your Weight Loss Journey with Dr. Maribeth Orr

106

Joint Inflammation, Stress, and Weight with Dr. Isabelle Amigues

107

How to Stop Being So Hard on Yourself

108

Obesity Medicine- Then and Now with Dr. Ethan Lazarus

109

5 Reasons to Eat Breakfast for Weight Loss

110

3 Nutrition Tips I Give Everyday

111

Strength Training, Mindset Coaching and more with Dr. Carrie Holland

112

My Thoughts on the Oprah Special on the Weight Loss Revolution

113

Understanding Your Brain to Learn How to Lose Weight with Dr. Caissa Troutman

114

Meal Prepping Tips for Weight Loss

115

Zepbound and Wegovy: What women need to know about weight loss with Dr. Persondek

116

Lipedema - What Is It and What Can We Do with Dr. Nicholas Pennings

117

How an Obesity Expert Can Help You Pick the Best Medication for Weight Loss with Dr. Beverly Tchang

118

Obesogens: What Are the Causes of Obesity with Dr. Courtney Younglove

119

Weight Loss Medication and Surgery: The Mindset Shifts to Embrace Treatment

120

Sleep and Weight- What's the Connection- with Dr. Audrey Wells

121

Seven Ways to Exercise When It's Too Cold Out (or too hot)

122

Food Addiction with Dr. Angela Zechmann

123

Habits- Seven Tips to Turn Them into Reality

124

PCOS- Nutrition, Medications, and Weight with Dr. Basma Faris

125

How many calories should you eat (Especially if on Wegovy or Zepbound!)

126

Supplements and Weight Loss: What You Need to Know with Dr. Sejal Desai

127

Diabetes: All About This Condition and Its Impact on Weight Loss with Dr. Harold Bays

128

7 Ways to Eat More Veggies Without a Salad

129

All about Zepbound (tirzepatide) with Dr. Alicia Shelly

130

Free gift as we celebrate one year of the Dr. Francavilla Show!

131

Taking the Stress out of Family Meal Time with Dr. Monica Davern

132

Finding truth in your weight graph

133

Changing Traditions to Change Your Health

134

Habits pick up where motivation leaves off- changing your approach to weight loss and health changes

135

Maintaining Weight Loss with Dr. Becky Andrick

136

Lifestyle Medicine, Plant-Based Eating, and family health with Dr. Towolawi

137

All about fat in the diet- what to eat and why!

138

The Menopause Menu with Dr. Susan Baumgaertel

139

What you need to know about Carbohydrates and Weight

140

How the Scarcity Mindset Makes You Overeat

141

Asthma, Allergies, and Weight with Dr. Kerry Reller

142

Protein Why we need it and how to eat more protein.

143

What should I do if I can't get my weight loss medication and are compounded peptides safe?

144

Weight and Your Liver Health- with Emily Sutton, PharmD

145

Menopause and Weight Gain- All the details with Dr. Becky Lynn

146

Medical Fitness and Strength Training with Jeff Young

147

Rethinking Body Image Chatter

148

The Science Behind Ultra Processed Food and Weight Gain

149

Moving beyond BMI to Your Healthy Weight with Dr. Sylvia Gonsahn-Bollie

150

The 5 Objections to Using Medications for Weight Loss and Why They are WRONG!

151

Beyond the Scale with Nina Crowley, PhD, RD

152

Ozempic Face & Other Unintended Side Effects of Weight Loss

153

High Blood Pressure with Dr. Babalola

154

How to Work as a Family to Improve Health with Guest Dr. Bleistein

155

Accepting Reality

156

All About Sugar with Dr. Shah

157

Binge Eating with Dr. Harris

158

Making Peace with the Scale

159

Effects of Sleep and Stress on Weight and Health with Dr. Shayla Toombs-Withers, DO

160

Recognizing & Resolving Emotional Eating with Dr. Rentea

161

Your Questions Answered: Constipation, Surgery, Medication for Kids, and More

162

What is mindful eating?

163

All About Life Coaching with Dr. Sarah Stombaugh, MD

164

5 Lies We Tell Ourselves

165

Your Questions About Weight-Loss Medications, ANSWERED

166

Weight Bias with Dr. Leslie Golden

167

Moving Past Black-and-White Thinking with Food

168

What Exactly Is Appetite?

169

What You Need to Know About Exercise

170

Should I Consider Bariatric Surgery?

171

5 Things to Do Before Trying to Lose Weight

172

Backup Plans: The Key to Success, Ep. 013

173

What's the Best Diet? Ep. 012

174

How Much Weight Do I Need to Lose? Ep. 011

175

How To Know If You Emotionally Eating And What You Can Do To Stop, Ep #010

176

How To Set A Goal You Can Achieve, Ep #009

177

Medications for Weight Loss with guest, Dr. Angela Fitch, Ep #008

178

How To Keep Your Health While Traveling With A Before, During, And After Plan For Travel, Ep #007

179

14 Tips To Get Started With Exercise, Ep #006

180

Keep up Healthy Habits During the Holidays, Ep #005

181

Not-So-Secret-Secrets To Maintaining Weight Loss, Ep #004

182

Why It's So Hard to Lose Weight, Ep #003

183

How to Stop Overeating at Night, Ep #002

184

Who I am and What An Obesity Physician Does, Ep #001