All Episodes
The Dr. Francavilla Show — 195 episodes
JAMA Secret Shopper and What Obesity Care Should Actually Look Like
Cut Back Screen Time to Improve your Health and Weight
GLP1s, Surgery, and Menopause with Triple Threat Dr. Angela Glasnapp
Five New Shifts in How Exercise Affects Health
Genetics of Obesity with Dr. Jesse Richards
Wegovy, Zepbound, and Foundayo Coverage for Medicare Patients with the Bridge Program
Custom GLP1 Dosing With Dr. Ian Justl Ellis of Voafit
Micro-Dosing GLPs Like Wegovy and Zepbound — Do We Even Need To???
Calorie Counting and Logging- Should you do it and what to know
Wegovy High Dose: Who Should Take It and What Are the Side Effects?
You Are Doing Better Than You Think
Trauma and Its Impact on Health and Weight with Dr. Meghan Tierney
Foundayo: A New Medication for Obesity and Chronic Weight Management with Dr. Becky Andrick
Peptides: Concerns and Challenges with Dr. Michael Albert
Bariatric Surgery, Wegovy/Zepbound or both? With Dr. Jessica Cutler
Healthy Eating and Weight on a Budget With Dr. Mollie Cecil and Emily Shreve
GLP-1 Advice with Obesity Medicine Trailblazer Dr. Ken Fujioka
GLP-1 Meals Made Easy with Dr. Aliza Olive
3 Quick Ways to Reduce Stress with Dr. Anissa Cordova
The Four Hunger Cues with Dr. Laure DeMattia
Sleep Apnea and Zebpound, Insomnia, and Restless Legs with Dr. Usama
Seven Reasons to Cut Back on Alcohol
Muscle Mass and GLPs with Dr. Ali Novitsky
Zepbound, Wegovy, Phentermine....Which Weight Loss Medication is Right for You?
Tips for Binge Eating from “I Blew My Diet Now What” Author Connie Benett
Cut Through Health Noise: Wellness Advice with Dr. Heather Hammerstedt
The New Dietary Guidelines: Dr. Francavilla’s Thoughts
Body positivity in the GLP1 era with Dr. Meghan Tierney
Oral Wegovy: All You Need to Know About This New Medication, with Joseph Zucchi
Testosterone, Weight, and Health with Dr. Khashayar Farzam
Getting Rid of Overwhelm with Tips for 4000 Weeks: Time Management for Mortals
Postpartum weight loss including Wegovy and Zepbound with Danielle Marston, FNP
Liver Disease and Your Weight with Dr. Rajvanshi
Heart Health, Cholesterol, Statins, and GLPs with Dr. Alo
Should I take a GLP-1 with Danielle Marston, FNP
Weight Loss Through the Holiday Season: Bonus GLP Tips!
Living with Diabetes with Patient Educator Danielle Batiste
Essentials on Type 2 Diabetes: Diet, Exercise, GLPs, and Surgery
Depression, Bias, Food Noise, and GLPs with Dr. Robyn Pashby
What Should Your Exercise Plan Really Be?
Weight Loss Travel Tips: Plus Bonus Tips on Traveling with Wegovy or Zepbound
Reflections on the Biggest Loser
Realistic Expectations for Zepbound and Wegovy GLP-1 Hub Founder: Ana Reisdorf
ADHD, Weight and Health with Dr. Carl Knopke
Breath Work's role in Health with Jessica Dibb
Self Compassion and GLPs for Weight loss with Melissa Mitri, RD
Can a test tell me if Wegovy or Zepbound will work for me? With Dr. Andres Acosta of Phenomix
What is Food Noise and how Zepbound and Wegovy turn it down
Changing Mindset to Overcome Yo-Yo Dieting, Emotional Eating, and Improving Your Relationship with Food with Lisa Goldberg
Calling BS on Weight Bias: Your Weight is Not Your Fault
Using ChatGPT to Eat Healthier and Lose Weight
Why Is It Hard to Get Zepbound or Wegovy and What Can I Do? With Dr. Nikita Shah
Progress Over Perfection to Improve Your Health
Individual Health Needs in Pregnancy with Dr. Kimberley Sampson
A Mid-Year Review of Your Goals
Why isn't Wegovy or Zepbound Working for me?
Mind Body Health- Simple Tips with Vicki Gold, PT
Meet Dr. Amy Luu and Her Passion for Health Before Pregnancy
Unique Health Challenges for Women with Nurse Practitioner Sandra Christensen
Misinformation About Weight Loss on Social Media with Dr. Farah Deshmukh
Pediatric Obesity with Dr. Lisa Tritto
Weird Weight Loss Side Effects
Focus on Gut Health with Erica Gutierrez, RDN
Exercise Snacks! A little bit goes a long way!
Tips to Reframe Failure
Side Effects on Zepbound and Wegovy- Tips and Tricks
How to Deal with People Pressuring You to Eat
Culinary Medicine with Christina Badaracco
What to Do If You Can't Get Compounded Semaglutide or Tirzepatide with Joe Zucchi
Do you need to break your weight plateau?
But I Don't Have Any Time! with Molly Lupo
Wegovy vs. Zepbound: Which Is Right for Me?
What You Need to Know About Eating on GLP-1s with Dietitian Su-Nui Escobar
What Is Fast-Mimicking with Renee Fitton
Why Are You Overeating and What You Can Do to Prevent It
Bariatric and Metabolic Surgery with Dr. Kyle Thompson
Dr. Alexandra Sowa and the Ozempic Revolution
Dr. Robert Kushner- What is Obesity and Explaining the Lancet Consensus on Pre-Clinical vs Clinical Obesity
Defining Obesity and Reflecting on the Lancet Consensus
Obesity, Sleep Apnea, and Zepbound with Dr. Jeremy McConnell
Do You Need to Take Zepbound or Wegovy Forever with Dr. Angela Fitch
Getting Started on Zepbound or Wegovy
Setting Goals for the New Year
Exploring Eating Disorders with Dr. Kara Pepper
The Importance of Exercise in Aging Well
Exploring the Pros and Cons of the Ketogenic Diet
Phentermine and Qsymia - What You Need to Know About These Weight Loss Medications
How Do I Know If I Am Losing Too Much Weight on Zepbound or Wegovy?
How to Watch Your Weight for the Holiday Season
NYC Marathon: Everyday Lessons I Learned Running A Marathon
What to Do If You Stop Losing Weight or Reach a Plateau
Exploring "Good" vs. "Bad" Foods
Exploring Pendulum Probiotics with Dr. Perlman
Beyond Ozempic: The Future of Obesity Medicine with Dr. Mike Albert
Calocurb (Amarasate) for appetite suppression with Dr. Ed Walker
Celebrating 100 episodes and announcing the Medical Weight Loss Summit
What to Know About Type 2 Diabetes Including Lifestyle, Ozempic, Mounjaro, and Bariatric Surgery with Dr. Lindsay Ogle
Why We Need to Stop Focusing on the Cost of Obesity Medications
Why Do We Care About Body Composition? With Bradley Davie
Confessions from an Obesity Physician: The Things I Do Right
Confessions from an Obesity Physician Part 1
How to Handle Sugar Cravings
How to Determine Your Weight Gain Pattern to Pick a Weight Loss Medication or Lifestyle Plan
Changing Your Mindset About What a Healthy Diet Is
Blindness, Stomach Paralysis, and Suicide – What Are the Real Risks on Wegovy and Zepbound?
Beyond Traditional Thyroid treatment with Dr. Dana Gibbs
What to Do If You Feel Like You Messed Up Your Weight Loss Plan
The Four Tendencies: How to Get Yourself or Someone Else to Make the Health Changes They Need
Mental Health, Medications, and Weight with Dr. Amy Motamed
NEAT: Non-Exercise Activity Thermogenesis- Yes Taking the Stairs is Good for You!
Heart Health, Personalized Heart Testing, Wegovy, and More with Dr. Tracy Paeschke
What to Do When Your Weight Loss Plateaus
How to Stress Less to Weigh Less with Dr. Robyn Tiger
Strength Training on Wegovy® and Zepbound® Introducing GLP Strong!
Do I need to stay on Wegovy or Zepbound forever with Dr. Linda Anegawa
Riding the Emotions on Your Weight Loss Journey with Dr. Maribeth Orr
Joint Inflammation, Stress, and Weight with Dr. Isabelle Amigues
How to Stop Being So Hard on Yourself
Obesity Medicine- Then and Now with Dr. Ethan Lazarus
5 Reasons to Eat Breakfast for Weight Loss
3 Nutrition Tips I Give Everyday
Strength Training, Mindset Coaching and more with Dr. Carrie Holland
My Thoughts on the Oprah Special on the Weight Loss Revolution
Understanding Your Brain to Learn How to Lose Weight with Dr. Caissa Troutman
Meal Prepping Tips for Weight Loss
Zepbound and Wegovy: What women need to know about weight loss with Dr. Persondek
Lipedema - What Is It and What Can We Do with Dr. Nicholas Pennings
How an Obesity Expert Can Help You Pick the Best Medication for Weight Loss with Dr. Beverly Tchang
Obesogens: What Are the Causes of Obesity with Dr. Courtney Younglove
Weight Loss Medication and Surgery: The Mindset Shifts to Embrace Treatment
Sleep and Weight- What's the Connection- with Dr. Audrey Wells
Seven Ways to Exercise When It's Too Cold Out (or too hot)
Food Addiction with Dr. Angela Zechmann
Habits- Seven Tips to Turn Them into Reality
PCOS- Nutrition, Medications, and Weight with Dr. Basma Faris
How many calories should you eat (Especially if on Wegovy or Zepbound!)
Supplements and Weight Loss: What You Need to Know with Dr. Sejal Desai
Diabetes: All About This Condition and Its Impact on Weight Loss with Dr. Harold Bays
7 Ways to Eat More Veggies Without a Salad
All about Zepbound (tirzepatide) with Dr. Alicia Shelly
Free gift as we celebrate one year of the Dr. Francavilla Show!
Taking the Stress out of Family Meal Time with Dr. Monica Davern
Finding truth in your weight graph
Changing Traditions to Change Your Health
Habits pick up where motivation leaves off- changing your approach to weight loss and health changes
Maintaining Weight Loss with Dr. Becky Andrick
Lifestyle Medicine, Plant-Based Eating, and family health with Dr. Towolawi
All about fat in the diet- what to eat and why!
The Menopause Menu with Dr. Susan Baumgaertel
What you need to know about Carbohydrates and Weight
How the Scarcity Mindset Makes You Overeat
Asthma, Allergies, and Weight with Dr. Kerry Reller
Protein Why we need it and how to eat more protein.
What should I do if I can't get my weight loss medication and are compounded peptides safe?
Weight and Your Liver Health- with Emily Sutton, PharmD
Menopause and Weight Gain- All the details with Dr. Becky Lynn
Medical Fitness and Strength Training with Jeff Young
Rethinking Body Image Chatter
The Science Behind Ultra Processed Food and Weight Gain
Moving beyond BMI to Your Healthy Weight with Dr. Sylvia Gonsahn-Bollie
The 5 Objections to Using Medications for Weight Loss and Why They are WRONG!
Beyond the Scale with Nina Crowley, PhD, RD
Ozempic Face & Other Unintended Side Effects of Weight Loss
High Blood Pressure with Dr. Babalola
How to Work as a Family to Improve Health with Guest Dr. Bleistein
Accepting Reality
All About Sugar with Dr. Shah
Binge Eating with Dr. Harris
Making Peace with the Scale
Effects of Sleep and Stress on Weight and Health with Dr. Shayla Toombs-Withers, DO
Recognizing & Resolving Emotional Eating with Dr. Rentea
Your Questions Answered: Constipation, Surgery, Medication for Kids, and More
What is mindful eating?
All About Life Coaching with Dr. Sarah Stombaugh, MD
5 Lies We Tell Ourselves
Your Questions About Weight-Loss Medications, ANSWERED
Weight Bias with Dr. Leslie Golden
Moving Past Black-and-White Thinking with Food
What Exactly Is Appetite?
What You Need to Know About Exercise
Should I Consider Bariatric Surgery?
5 Things to Do Before Trying to Lose Weight
Backup Plans: The Key to Success, Ep. 013
What's the Best Diet? Ep. 012
How Much Weight Do I Need to Lose? Ep. 011
How To Know If You Emotionally Eating And What You Can Do To Stop, Ep #010
How To Set A Goal You Can Achieve, Ep #009
Medications for Weight Loss with guest, Dr. Angela Fitch, Ep #008
How To Keep Your Health While Traveling With A Before, During, And After Plan For Travel, Ep #007
14 Tips To Get Started With Exercise, Ep #006
Keep up Healthy Habits During the Holidays, Ep #005
Not-So-Secret-Secrets To Maintaining Weight Loss, Ep #004
Why It's So Hard to Lose Weight, Ep #003
How to Stop Overeating at Night, Ep #002
Who I am and What An Obesity Physician Does, Ep #001