All Episodes
The Dr. Gabrielle Lyon Show — 228 episodes
Why You're So Bloated on Ozempic
Taryn Smith - The Crash Nobody Warns You About After a Huge Win
What Glyphosate Does to Your Body
Juliet and Dr. Kelly Starrett - Your Back Pain Isn't Your Back
DON'T Inject What You Can't Verify: Compounded Peptide Safety Explained
5 Hidden Causes of Bone Loss (#4 Is a Shock) - Dr. Douglas Lucas
The Hidden Meat Allergy Millions Don’t Know They Have
GLP-1's Dark Side No One Warns You. What Rapid Weight Loss Does to Your Face and Skin - Dr. Kristy Hamilton
Is Your Protein Aging You? What the Longevity Science Gets Wrong
Dr. Peter Hotez - 1 in 20 Americans Has This Parasite and Doesn't Know It!
The Truth About Microplastics No One Is Telling You
Cardio vs Strength Is a Myth and the Science Proves It - Alyssa Olenick
The Testosterone Myth Men Have Been Lied To About
Is the Protein RDA Too Low for You? What 40 Years of Studies Show - Dr. Don Layman & Dr. Heather Leidy | GLS #214
Nobody Tells You What GLP-1s Do to Your Sex Drive | GLS #213
Why Strength Beats Cardio After 50: Muscle, Longevity & Bone Density - Lisa Smith-Batchen
Laura Horvath, Chris Hinshaw & James Sprague: What Separates Champions From Everyone Else
What Your ED Is Really Telling You About Your Heart, Blood Sugar & Hormones - Urology Roundtable
How to Stay Calm in a Crisis and Why Detachment Is a Trainable Skill - Jamie Cochran
Penis Health, What Every Man Needs to Know - Dr. Amy Pearlman
Your Doctor Is Watching the Wrong Number. LDL, ApoB & Heart Risk Explained. - Dr. Kevin Maki
The Cancer Doctors Keep Missing in Young Adults - Dr. Michelle Pearlman
Jocko Willink - Parenting, Apex Kid Myth, Failure, & Leadership
Doctors Are Removing Testicles for This | Dr. Susan Macdonald
Mark Bell on Fat vs. Carbs, What’s Really Making You Fat?
GLP-1 Side Effects, Risks, And Who Should Actually Be Using It | Dr. Christle Guevarra
Dominique Sachse on Aging Well, HRT, and Building Muscle After 50
The Truth about Saturated Fat, Omega-3 Fatty Acids and Total Mortality | Dr. Tom Brenna
GLP-1 Drugs & Bariatric Surgery Explained by a Top Obesity Researcher | Dr. David Allison
Dr. Tommy Wood: Can Cognitive Decline Be Reversed?
HIIT vs. Moderate Intensity Exercise - Which Is Better for Your Health? | Dr. Martin Gibala
Danica Patrick Opens Up About Breast Implant Illness, Inflammation, and Starting Over
Hormone Replacement Therapy, What Every Woman Needs to Know in 2026 | Dr. Heather Hirsch
Male Fertility and Sperm Health: What Your Sex Drive and Testosterone Really Mean | Dr. Michael Eisenberg
Why You Don’t Believe in Yourself (And How to Fix It) | Dr. Shadé Zahrai
How to Eat for Strength, Metabolism, and Longevity
Protein First: How the New Dietary Guidelines Shift Nutrition
The Forever Strong PLAYBOOK: Your 6-Week Field Manual for Muscle-Centric Longevity
You Don’t Need Confidence, Just Do THIS | Leila Hormozi
Willpower vs. Systems: Why Your Diet Fails & How to Fix Your Relationship w/ Food | Sohee Carpenter
The Gut-Muscle-Immune Axis: How Mitophagy Rewires Your Body for Longevity
The Joint Health Blueprint: Preventing Arthritis, Frozen Shoulder, and Bone Loss as You Age
Hormone Replacement Therapy Decoded: Why the FDA Removed the Blackbox Warning on HRT
Dr. Jen Ashton on Unimaginable Loss, Mental Health, and Post-Traumatic Growth
STOP Inflaming Your Body: The #1 Enemy to Egg Quality and Conception
Carbs vs. Protein: Which Macronutrient Is Actually More Dangerous to Overconsume?
Over 70 and Shredded: The Guide to Building Muscle at Any Age | Michelle & Joan MacDonald
TRT: Your Complete Guide to Safe Dosing, Risks, and Boosting Longevity
Neuroscientist Explains MDMA and The Science of Social Connection | Dr. Ben Rein Ph.D.
Sex Therapist explains The Science-Backed Guide to a Better Sex Life | Marianne Brandon
The Menstrual Cycle DECODED: Fertility, PCOS, and the New Science of Hormones
TRT Risks & Rewards: Your Testosterone Replacement Therapy Questions Answered
The Cancer Scare That Taught Jeremy Miner What Really Matters
The Future of Prostate Cancer Treatments & Non-Invasive Techniques with Less Side Effects | Dr. Sanjay Mehta
A Parent's Guide to Vaccines & Obesity: Protecting Your Child in a Confusing World | Dr. Joel Gator
The TRUTH About Makeup, Sunscreen and Skin Cancer | Teo Soleymani
Why Navy SEALs Aren't Scared Like Everyone Else | Rich Diviney
The Truth About Hormones: Why Every Woman Should Consider Menopause Therapy
Ultimate Fat Loss Guide - Gabrielle Lyon - Mike Israetel - Layne Norton - Don Saladino
Cancel Your Fear of Dying: How to Live Fully by Facing Death | Elena Brower
The Protein Debate: Dr. Layman Reacts to Dr. Gardner's claims on The Huberman Lab
Erections & Testosterone - Shocking Link to Muscle Mass & Men's Health | Dr Tobias S Kohler
The Truth About Sleep: Myths, Tips, and Longevity Secrets with Dr. Rebecca Robbins
MCAS, POTS & Histamine Intolerance: Hidden Drivers of Chronic Symptoms | Michelle Shapiro, RD
The Truth About Women’s Heart Health | Dr. Martha Gulati
Why Protein Isn’t Always Enough: Anabolic Resistance, Obesity, and Protein Efficiency | Dr. Nick Burd
How to Prevent Heart Disease with Mitochondria, Muscle, and the Endothelial Glycocalyx | Dr. Michael Twyman
Stronger: The Untold Story of Muscle, Strength, and Human Potential | Michael Joseph Gross
Food & Metabolomics: How Your Diet—Starting in Childhood—Shapes Your Brain | Dr. Alexis Wood
Are Red Meat Warnings Based on Flawed Science? Dr. David Klurfeld on Nutrition Myths and Industry Bias
Why Men’s Fertility Is Declining: The Truth About Testosterone | Dr. Larry Lipshultz
How to Train Your Mind: Ancient Wisdom, Modern Science, and the Mindset of Excellence | Brian Johnson
Understanding Heart Rate Variability: Improving Your Health & Performance | Joel Jamieson
Why Do Most Diets Fail? The Science of Nutrient Deficiencies | Ty Beal PhD
Women’s Training & The Menstrual Cycle: What the Science Actually Says | Lauren Colenso-Semple, PhD
The Truth About Women’s Metabolism, Muscle & Fat Loss at Every Age | Abbie Smith-Ryan, PhD
The Truth About Sweeteners, Seed Oils, and Building Real Strength | Nick Barringer, PhD
Is Ozempic Actually Safe? CEO of Major Pharmacy Speaks Out | Shaun Noorian, CEO
GLP-1 & PCOS Breakthroughs: How Ozempic is Changing Women’s Health | Dr. Melanie Cree
The Science of Joint Health: How to Keep Your Bones Strong for Life | Dr. Jocelyn Wittstein
Resilient by Design: A Navy SEAL-Turned-Doctor’s Roadmap to Success | Shane Kronstedt MD
Comfort is Destroying Your Health: Why Stress is Not the Enemy | Jeff Krasno
Steroids & Testosterone: The Science Behind Anabolic Therapies | Nelson Vergel
The Truth About Calories and Weight Loss | Dr. James Hill
The Science of Optimizing Your Testosterone | Abraham Morgentaler, MD
The Truth About Nutrition: How You Can Take a Science-Based Approach | Bradley Johnston PhD
Plastic Surgery Myth Busting: The Truth About Breast Implants, Botox, and Beauty Trends | Dr. Kristy Hamilton
The Ultimate Protein Blueprint: How to Build Strength & Live Longer | Dr. Donald Layman
Defying Convention with Low-Carb Performance | Zach Bitter
Rethinking Protein Guidelines For Optimal Health | Dr. Heather Leidy
Unlocking the Secrets of Whole Foods | Dr. Stephan Van Vliet
Harnessing Sleep Science For Peak Performance | Dr. Allison Brager
How to Use Cold Exposure to Transform Your Health | Dr. Susanna Søberg
The Obesity Debate: Breaking Down the Science | Dr. Faidon Magkos
Red Meat & Cholesterol: Separating Fact from Fiction | Dr Kevin Maki
The Science of Losing Fat and Keeping Muscle | Dr. Mike Israetel
The Science of Addiction and Recovery | Dr Russell Surasky
Heart Health Simplified: Expert Tips That Work | Christie Ballantyne M.D
Revolutionizing Women's Health: Protein, Menopause & Skeletal Muscle | Dr. Jamie Baum | Dr. Jaime Baum
Why Nutrition Guidelines Need a Major Overhaul | Dr. Donald Layman
Understanding Testosterone and Muscle Preservation | Shalin Shah
Building Buffbunny | Heidi Somers
The Power of Early Resistance Training | Judd Lienhard
The Science of Obesity | Dr. Layne Norton
Unlocking Mobility and Health in Midlife | Dr. Vonda Wright
Treating Mental Health Differently | Dr. John How
The Science of Attachment | Thais Gibson
How Blood Flow Restriction Changes Exercise Science | Dr. Jeremy Loenneke
The Double Standard in Sexual Health | Cindy Eckert
Mastering Movement and Biomechanics | Dr. Jordan Shallow
Boosting Cognitive Function Through Fitness | Louisa Nicola
The Future of Personalized Medicine | Shaun Noorian
How to Navigate Health Trends | Mari Llewellyn
Enhancing Muscle Quality and Longevity | Dr. Anurag Singh
The Midlife Male Blueprint | Greg Scheinman
How to Identify and Overcome Weight Loss Plateaus | Dr. Allan Bacon
The Science of Strength and Conditioning | Dr. Pat Davidson
Overcoming Nutrition Roadblocks | Julia Mitchell
A Deep Dive into Neuroscience | Dr. Erik Won
Is Skeletal Muscle the Secret to Lifelong Health? | Dr. Mike Israetel
The Secret to Effective Beginner Workouts | Don Saladino
Muscle Secrets They Don't Want You to Know! | Dr. Andy Galpin
Enhance your Wellness with Light | Dr. Alexis Cowan
Crafting an Elite Identity | Maddy Novich PhD
Unlocking the Secrets of Female Anatomy | Dr. Rena Malik
Inside the Mind of a Champion | Justin Gatlin’s Path to Glory
Flexing Knowledge | Tendon Health Decoded with Dr. Gerard D’Onofrio
Heal Your Gut, Heal Your Life | Practical Tips with Dr. Ken Brown
Unlocking Protein's Power | Dr. Jess Gwin on Essential Amino Acids and Muscle Health
Unveiling the Truth | Exploring Sexual Health and Testosterone with Dr. Mo Khera
The Missing Piece to Better Health | Optimizing Your Metabolic Health with Dr. Casey Means
Rebuilding the Education System to Train Leaders | Matt Beaudreau
Fix Your Mental Health, Body, and Brain by Managing Blood Sugar | GlucoseGoddess (Jessie Inchauspé)
How to Get the Most Out of Creatine | Darren Candow PhD
You Can Conquer Trauma and PTSD | Chris Frueh PhD
The Truth About Protein Timing and Aging | Donald Layman PhD
Live Longer & Heal Faster with Gene Therapy and Stem Cells | Dr Adeel Khan
Plastic Surgery for Wellness and Overall Health | Dr Anthony Youn
The Surprising Reason Why Science is Often Wrong | Gary Taubes
The Science of Resilience: How You Can Heal From Within | Dr. Domenick Sportelli
Achieve Your Ideal Body Composition | Dr Ted Naiman
Forever Strong: Elevate Your Game with the Best in the Business
Debunking Common Fitness Misconceptions | Thomas DeLauer
Prevent Muscle Loss and Improve Mitochondrial Health | Nicolas Verhoeven
Are All Sugars the Same, and Which Should You Eat? | Cholsoon Jang PhD
You Can Reverse Aging with Muscle | Kevin Murach PhD
The Real Truth About Menopause Treatments | Dr. Mary Claire Haver
Thrive in Adversity by Managing Your Energy | Mark Bell
The Science of Muscle Growth | Christopher Fry PhD
Going Beyond Physical Strength in Fitness | Nathalia Melo
The Warrior Mindset: How to Overcome Challenges and Achieve Success | Rudy Reyes
Alzheimer's Disease: Causes, Symptoms, and Treatments | Dr. David Carr
The Power of Pain: How to Turn Your Struggles into Strengths | Ray Cash Care
Stop Your Muscles from Decreasing in Size & Strength with Omega 3 | Chris McGlory PhD
How to Optimize Your Nutrition for Results | Donald Layman PhD
Why Muscle is Your Most Important Organ | Alexis Cowan PhD
Train like Hollywood's Elite & Transform Your Body | Gunnar Peterson
Forever Strong: A New, Science-Based Strategy for Aging Well
Going Beyond Nutrition to Make Healthy Eating Choices | Shawn Stevenson
Prevent Muscle Loss and Decline | Emily Lantz PhD
How to Design a Successful Meal Plan
Plant Based Diets Won't Help | Peter Ballerstedt PhD
Defying Gender Expectations in the Military | Lisa Jaster
How to Improve your Circadian Rhythm | Satchin Panda PhD
Protecting Children from Sexual Abuse and Trauma | Clint Davis
Why Measuring Your Blood Sugar Level is Important | Dr Casey Means
Testosterone Replacement Therapy: Is It Only for Men? | Dr. Rob Kominiarek
How to Achieve Optimal Rest and Recovery | Dr. Kirk Parsley
Satiety: The Best Diet for Optimal Health and Weight Loss | Dr. Andreas Eenfeldt
Health in Space: What We Can Learn from Astronauts | Scott Smith PhD
Amino Acids Supplements: Should You be Taking Them? | Dr. Robert Wolfe PhD
The Science of High Intensity Interval Training | Martin Gibala PhD
Your Gut Microbiome and Optimal Health and Fitness | Amy Shah MD
Building Strong Relationships: A Foundation of Successful Leadership | Matt Schneider
Protein for Muscle and Metabolism: When and How much? | Donald Layman PhD
Birth Control and Female Athletic Performance | Victoria Felkar
Post Traumatic Growth and Resilience | Kelsi Sheren
Muscle Will Help You Live Longer | William Evans PhD
Boost Fitness Performance: Lessons From an Elite Military Dietician | Nick Barringer PhD
Live Happier Healthier and Longer | Jason and Colleen Wachob
Life Skills for Success and Fulfillment | Evy Poumpouras
The Future of Spinal Injury Treatment | Dr Gregory Lutz
The Science of Recovery: How to be More Resilient | Kristen Holmes
Why Most Health Advice is Wrong | John Jaquish PhD
How to Keep Your Brain Young and Healthy | Louisa Nicola
Transform Your Health by Understanding Micronutrients | Chris Masterjohn PhD
You Should Focus on Muscle Not Fat Loss | Tommy Wood PhD
Take Ownership of Your Life | Jen Gottlieb
Lose Weight Quickly and Effectively | Bill Campbell PhD
The Mindset You Need to Live Your Best Life | Lewis Howes
How to Love Food and Lose Weight | Michelle Shapiro RD
Medical Advice from the Military Elite | Dr Bryan Stepanenko
Upcoming Trends in Women’s Health | Liz Plosser
Understanding Cancer: Preventing and Lowering Your Risk | Joe Zundell PhD
Can Women’s Health Get Better With Age? | Stacy Sims PhD
Training for Athletic Performance | Dr Jordan Shallow
Take Care of Your Skin to Look Younger | Racquel Frisella
Start Optimizing Your Mitochondria Today | Chris Rinsch PhD
Building a Fitness Business to Help Others Reclaim Their Active Life | Dr. Sean Pastuch
Avoid Injuries and Increase Physical Fitness | Doug Kechijian
Why Are Performance Enhancing Drugs Illegal? | Rick Collins, Esq.
How To Design Effective Exercise Programs | Pat Davidson PhD
Make Your Own Health Decisions | Dr Kyle Gillett
Why is Plastic Surgery on the Rise? | Dr. Kandace Kichler
The Only Piece of Gym Equipment You Need | Lacee Lazoff & Melissa Paris
Train Less and Gain Muscle Faster | Samuel Buckner PhD
Why is the Gut Microbiome Important? (Part #2) | Suzanne Devkota Ph.D
You Should be Watching Your Iodine Levels | Dr Alan Christianson
Why is the Gut Microbiome Important? (Part #1) | Suzanne Devkota Ph.D
What the Food Industry Doesn’t Want You to Know About Climate Change | Frank Mitloehner PhD
Overcome the Impossible with this Mindset | Jason Redman
Everything You Wanted to Know About Male Sexual Health | Dr. Danielle Velez Leitner
Manage Your Fear: How to be Ready for Anything | Tony Blauer
Prevent heart disease and live longer (Part 2) | Dr Michael Twyman
Defy Aging: Get Fit at Any Age | Pauline Adeleke
Prevent heart disease and live longer (Part 1) | Dr Michael Twyman
Do this to become Navy SEAL mentally tough | Mark Divine
Mind Blowing Health Technology: Cutting Edge Tips for Optimizing Your Health | Scott Sherr
The Science of Losing Body Fat | Alan Aragon
How to Take Your Destiny Into Your Own Hands | Remi Adeleke
How to Overcome Fear and Become A Great Leader | Sal Frisella
Protein for Sports Performance | Chad Kerksick, PhD
What You Don't Learn in Medical School | Julie Foucher
Protein Truths and Myths: Does it Cause Cancer and Aging | Stu Phillips
The REAL Science of Diets: Keto, Paleo, Vegan and More | Alexis Cowan
Losing Weight: Protein Isn't the Problem, Refined Carbs and Fat Are | Ted Naiman
Improve Your Metabolism, Reduce Disease, and Increase Health Span Through Protein Restriction with Tracy Anthony
Welcome to the Dr. Gabrielle Lyon Show