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All Episodes

The Dr. Hyman Show — 1000 episodes

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Title
1

What We Got Wrong About the Gut Microbiome (And What's Actually Right)

2

ADHD Is a Whole-Body Problem: What to Look at Beyond the Brain

3

How to Actually Calm an ADHD Nervous System (And Change Your Life)

4

Inflammation isn't Something to Eliminate. It's Something to Regulate

5

Don't Wait for Alzheimer's — A Neurologist's 30-Year Plan to Protect Your Brain

6

Your Skin’s Worst Enemy Isn't the Sun - It's Your Metabolism!

7

What We Got Wrong About GLP-1s (And What's Right) | Dr. Tyna Moore

8

The Truth About Weight Loss, Muscle, and Metabolism! Don't Make This Mistake

9

Can Heart Disease Be Reversed? After His Own Heart Attack, This Surgeon Changed Everything | Dr. Jeremy London

10

The 2 Workouts That Protect Your Brain, Muscles, and Metabolism

11

Undiagnosed Infections Are Silently Causing Chronic Disease | Dr. Richard Horowitz

12

Lyme Disease: The Symptoms, Tests, and Treatments Doctors Miss

13

Big Pharma's Trillion Dollar Deception on Mental Health | Joanna Moncrief

14

3pm Slump Destroying Your Focus? Here's What's Really Happening

15

Heart Rate Variability | Why Your Nervous System Needs This.

16

Too Much Histamine Is Wrecking Your Body — And Most Doctors Don't Know It

17

How Brain Inflammation Drives Depression, Alzheimer's, and Parkinson's

18

Encore: Your Nervous System Controls Your Gut, Hormones, and Weight — Here's How to Fix It

19

3 Heart Experts Reveal What Really Prevents Heart Disease

20

Encore: Why Normal Cholesterol Doesn't Always Mean Low Heart Disease Risk

21

Why Reproductive Health May Be the Most Important Biomarker for Women's Longevity | Dr. Natalie Crawford

22

The Perfect Gut Healing Protocol: What to Eat, Avoid, and Do Every Day

23

Could Diet Reverse the Course of MS? Dr. Terry Wahls' Remarkable Recovery

24

Could Mold Be Making You Sick? Symptoms, Testing, and Recovery

25

Is It Burnout Or Something Deeper? The High-Functioning Trap | Dr. Judith Joseph

26

Why Your Cholesterol Is High—and How to Start Fixing It in 10 Days

27

Antidepressants Explained: Benefits, Risks, and Alternatives for Depression | Dr. James Greenblatt

28

The Perfect Morning Routine for a Longer, Sharper Life | Dr. Mark Hyman

29

Millions of Women Stopped Taking Hormones Because of a Misread Study | Dr. Sharon Malone

30

Is HRT Safe? 10 Questions Women Ask Most — Answered by a Functional MD

31

The Latest Science on Microplastics — And What They’re Doing to Your Body | Dr. Shanna Swan

32

Are You Secretly Dehydrated? Why a 1% Drop Kills Your Focus and Mood

33

Women Are Not Small Men! Why Fitness Advice Is Failing Half the Population | Dr. Stacy Sims

34

The 5 Root Causes of Autoimmune Disease (And How to Start Healing)

35

The Real Reason You Age (And How to Slow It Down) | Dr. Eric Verdin

36

6 Root Causes of Migraines (And How to Fix Them)

37

The Mental Health Crisis Starts in the Gut | Dr. William Li & Dr. Mark Hyman

38

Feeding Kids Is Hard—Here’s What They Actually Need

39

We Can Detect Cancer Years Earlier—So Why Aren’t We?

40

Can’t Fall or Stay Asleep? Your Sleep Questions Answered

41

Tired But Wired? The Hidden Loop Destroying Your Energy | Dr. Scott Sherr, MD

42

What It Really Means to Regulate Your Nervous System—and How to Start

43

NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40

44

How to Reduce Seasonal Allergies Starting This Week

45

Breast Implants Are Making Women Sick—Here's What's Happening | Dr. Jonathan Kanevsky

46

Why Endometriosis Keeps Coming Back (And How to Break the Cycle)

47

Your Baby's Metabolism is Being Decided Right Now | Jessie Inchauspé

48

Office Hours: The Fiber Trend—How Much Is Too Much?

49

The Skill No One Teaches Us About Love | Baya Voce

50

Office Hours: Your Pregnancy & Postpartum Questions Answered

51

Why IVF Isn’t Fixing the Fertility Crisis (and What Actually Will) | Dr. Ann Shippy

52

Office Hours: Peptides 101: The Truth About GLP-1, Recovery, and Anti-Aging

53

Halle Berry: Why Women Are Being Failed at Menopause

54

Office Hours: The Truth About Environmental Toxins (And How to Protect Yourself)

55

Why You Can’t “Think” Your Way Out of Anxiety (It’s Your Nervous System) | Dr. Nicole LePera

56

Office Hours: The Blood Tests That Actually Matter for Your Health

57

How David Beckham & A Heart Transplant Survivor Plan to Stay Strong at 80

58

Office Hours: Practical Advice on How to Heal from An Injury

59

School Food Is the Key to Fixing Our Children’s Health Crisis | Nora LaTorre

60

Office Hours: Breaking Free from Food Addiction

61

How OpenAI Is Helping People Take Control of Their Health | Fidji Simo

62

Office Hours: Cholesterol and Heart Disease — What I’ve Changed My Mind About

63

Why Men’s Fertility Is Collapsing and What It Means for Our Future | Dr. Michael L. Eisenberg

64

Office Hours: Preparing Your Body for Pregnancy — Fertility, Nutrition & Hormones

65

Fix the Brain, Change the Mind: Root-Cause Psychiatry with Dr. Robert Hedaya

66

Office Hours: Answering Your Questions on the New Dietary Guidelines

67

Muscle Is the Key to Longevity (Not Fat Loss) | Dr. Gabrielle Lyon

68

Office Hours: How to Choose the Best Diet for Your Body

69

Why Mental Illness Is a Metabolic Problem—and What That Means for Your Health | Dr. Chris Palmer

70

Office Hours: What Happens to Your Body When You Stop Drinking for 30 Days

71

Are You Nutrient Deficient? The Hidden Factors of Accelerated Aging | Rhonda Patrick - ENCORE

72

How to Get Your Health Back on Track - ENCORE

73

The Cardiologist Who Stopped Prescribing Statins Explains the Real Cause of Heart Attacks | Dr. Aseem Malhotra - ENCORE

74

Why Quitting Sugar Could Save Your Life - ENCORE

75

6 Simple Rules for a Long, Healthy Life w/ Dr. Ezekiel Emanuel

76

The 5 Pillars That Will Transform Your Health In 2026

77

How Laura Modi Is Rewriting Baby Formula

78

How Community Shapes Your Mind, Body, and Well-Being

79

Early Detection Saved Me: Maria Menounos on Becoming the CEO of Your Health

80

Uncovering the Roots of Exhaustion—and How to Feel Like Yourself Again

81

Why Love Feels So Hard — And How to Finally Feel Safe in Your Relationships (with Jillian Turecki)

82

Stop Blaming Salt: Fixing High Blood Pressure by Treating the Root Cause

83

The Future of Medicine Is Energy: Dr. Martin Picard Explains

84

The School Lunch Revolution: Nourishing Minds, One Meal at a Time

85

Transform Your Health Like Miranda Kerr: Inside Her Daily Routine

86

Starving Cancer: The Hidden Power of Food, Fasting, and the Body’s Inner Terrain

87

Become an Alzheimer’s Survivor: Dr. Richard Isaacson’s Breakthrough Approach

88

Got Truth? Rethinking Dairy, Calcium, and Bone Health

89

Former White House Chef Sam Kass: How to Overcome the Coming Food Crisis

90

The Mouth-Body Connection: How Oral Health Shapes Whole-Body Healing

91

Former CDC Director on Rebuilding Public Health and Trust in America | Dr. Tom Frieden

92

Inflammation: The Hidden Fire Behind Pain, Aging, and Disease

93

Regenerative Meat Could Save Your Health (and the Planet) | Autumn Smith

94

Land, Power, and the Plate: Ending Food Apartheid with Regenerative Justice

95

Brain-First or Gut-First? Rethinking Parkinson’s Disease w/ Drs. Ray Dorsey & Michael Okun

96

Foods and Habits That Keep Your Immune System Resilient

97

Obesity Isn’t Your Fault: Biology, Addiction & Solutions with Dr. David Kessler

98

From Fatigue to Freedom: Healing the Thyroid Beyond Lab Tests

99

Fix Your Brain by Fixing Your Body: Metabolic Psychiatry Explained by Dr. Shebani Sethi

100

How a Sense of Purpose Changes Your Brain, Body, and Future

101

Women 40+: Become Unbreakable (The Midlife Muscle Fix) w/ Dr. Vonda Wright

102

From Chemical Imbalance to Metabolic Breakthrough: A New Path for Mental Health

103

From Drug Smuggler to Healer: How Nick Brewer Created Primal Moves

104

The Silent Fire Behind Chronic Disease—and How to Put It Out

105

One Dose That Heals Addiction, PTSD, and Brain Injury? Dr. Nolan Williams on The Science of Ibogaine

106

The Nutrient Blueprint for a Longer, Healthier Life

107

Beyond Hot Flashes: Thriving Through Menopause into Your Best Years

108

Why Whole Foods Founder John Mackey Is Tackling America’s Health

109

How Relationships Heal Inflammation, Trauma, and Your Nervous System

110

The Truth About Seed Oils, Protein & What’s Actually Making Us Sick | Simon Hill

111

Inside the New Era of Precision Medicine: Where AI and Human Insight Unite

112

Bonus Episode: Reversing Fatty Liver at the UltraWellness Center

113

Pharma Whistleblower Reveals Who Really Runs American Healthcare w/ Brigham Buhler

114

Scrolling Ourselves Sick: The Hidden Cost of Constant Connection

115

Is Bipolar Disorder Really a Diet Problem w/ Dr. Iain Campbell

116

Rethinking ADHD: Root Causes, Real Healing, and the Power of Functional Medicine

117

How to Catch Alzheimer’s Before It Starts, with Dr. Eric Topol

118

The Longevity Code: How Purpose, Connection, and Science Are Rewriting Aging

119

Psychedelics, Depression, and the Brain: A Breakthrough Framework for Mental Health

120

What If We Got Sunlight All Wrong? The Truth About Vitamin D & Chronic Disease

121

Bonus Episode: Treating High Blood Pressure at the UltraWellness Center

122

Arianna Huffington: Why Willpower Fails — and What to Do Instead

123

Sharper, Stronger, Smarter: Build a Better Brain at Any Age

124

Bonus: Why Chronic Disease Is Exploding (Full Conversation with Daniel Schmachtenberger)

125

Why Chronic Disease is Exploding w/ Daniel Schmachtenberger

126

The Importance of Weight Training, Protein, and Muscle

127

The Supplement That Reversed Aging in Human Trials, with Dr. Anurag Singh

128

Anxiety, Autism, Allergies: The Hidden Triggers in Children No One Talks About

129

Why You’re Still Tired — And How to Fix It (with Dr. Andy Galpin)

130

Why Healing Our Soil Is the Real Healthcare Revolution

131

Dwayne Johnson on His Health Journey—and Why Ownership of Our Health Matters

132

Healing Autoimmunity from the Inside Out, What Most Doctors Miss

133

Bonus Episode: Healing ADHD at the UltraWellness Center

134

Jeff Bland (Part 2): The Science of Immune Aging—and How to Reverse It

135

The 5R Protocol That’s Helping People Reverse Disease Naturally

136

How Jeff Bland Reversed His Biological Age at 79 (Part 1)

137

Why Your Skin Is Begging You to Heal Your Gut First

138

Why Vaccine Safety Is So Hard to Talk About — with Dr. Joel Warsh

139

Why You Know What to Do, But Still Don’t Do It

140

How to Choose the Right Supplements (and Avoid the Wrong Ones)

141

The Brain-Body Fix: How Magnesium, Omega-3s, & Vitamin D Transform Your Health

142

From Avalanche to Addiction: Cory Richards on Trauma, Survival, and Rewriting His Life

143

Rethinking Cholesterol, Keto, and Cardiovascular Risk with Nick Norowitz

144

Reversing Diabetes Naturally: The Science Big Medicine Ignored

145

How to Love Better: Emotional Healing, Attachment, and Real Relationship Skills with Yung Pueblo

146

Ultra-Processed People: How Big Food Is Rewiring Our Brains | Chris Van Tulleken

147

The #1 Anti-Aging Tool You’re Ignoring (Hint: It’s Free and Happens at Night)

148

Food dye, ADHD, and Corporate Lies: How Big Food Targets Your Kids | Vani Hari

149

Fatty Liver Is the New Smoking—And 90 Million Americans Have It

150

Are You Nutrient Deficient? The Hidden Factors of Accelerated Aging | Rhonda Patrick

151

From Inflammation to Conception: Solving the Fertility Puzzle

152

The Unexpected Dolphin Discovery That May Hold the Key to Longevity | Dr. Stephanie Venn-Watson

153

The Gut-Brain Connection: Why Your Mental Health Starts in the Microbiome

154

Big Ag, Pesticides & The Food System Keeping You Sick | Ian Somerhalder

155

The Dirty Truth About Environmental Toxins (And How to Protect Yourself)

156

The Health Conspiracy No One Talks About: Life Insurance, Big Data & Aging | Gary Brecka

157

Toxic Food & Hidden Chemicals Are Everywhere: Here's What You Can Do

158

Ultra-Processed Food Is the New Tobacco—How Big Food Manipulates Science, Policy, & Your Cravings | Michael Pollan

159

Dementia Is Skyrocketing—Here’s How to Protect Your Brain NOW

160

Ancient Amazon Secrets That Activate Brain Healing & Reverse Aging | Alberto Villoldo, PhD

161

Can Food Really Heal Your Brain? | Dr. Jeff Bland & Dr. William Li

162

Friendship Is Medicine: The Surprising Science Behind Connection | Simon Sinek

163

America’s Obesity Crisis: Is Ozempic a Cure or a Cover-Up? | Calley Means and Tyna Moore

164

Blood Sugar Chaos: How to Take Back Control & Reverse Diabetes | Virta Health

165

America’s Food Supply Is Rigged—Here’s How to Opt Out | Vani Hari & Dr. Shebani Sethi

166

How Sleep Rewires Your Brain, Balances Your Hormones & Extends Your Life | Dr. Matthew Walker

167

The Industry Secret Keeping You Inflamed, Tired, & Bloated | Nina Teicholz & Max Lugavere

168

Ditch the Statins: How to Naturally Lower Cholesterol With Lifestyle Changes | Dr. Aseem Malhotra

169

Encore: America’s Fight for Food Justice | Senator Cory Booker

170

Encore: Exposing The Flaws In Our Broken Healthcare System | Dr. Marty Makary

171

Encore: Why Our Current Healthcare System Keeps Us Sick And How To Fix It

172

Encore: Food: The Root Causes of Our Healthcare, Economic and Social Crises with Robert F. Kennedy Jr.

173

Encore: The Dark Side of The Food Industry: How The Standard Diet Is Making Us Sick & Fat

174

This Breakthrough Blood Therapy Could Add Years To Your Life | Dr. Darshan Shah

175

Encore: How To Do The 10-Day Detox

176

Reversing Chronic Disease: The Simple Steps That Actually Work | Dr. Rangan Chatterjee

177

Encore: Eat Smart: Quality Foods to Improve Sleep and Reduce Stress

178

Encore: Hangovers Explained: How Alcohol Affects Your Brain and Body | Dr. Mark Hyman

179

Encore: The Shocking Truth About Ozempic & The Effects It Has On The Body | Calley Means & Dr. Tyna Moore

180

Encore: The Root Causes and Fixes for Brain Fog

181

Encore: The Root Causes of IBS & Stomach Digestive Problems | Dr. Mark Hyman

182

Encore: The Worst And Best Foods For Your Blood Sugar with Dr. Casey Means

183

Encore: Mastering Your Metabolism: Expert Advice You Need

184

Encore: 10-Day Anti-Inflammatory Diet: Stop Feeling Tired, Achy, And Bloated!

185

Encore: How To Use Food As Medicine with Dr. William Li

186

Reclaim Your Hormones: How to Treat PMS and PCOS Naturally

187

The Root Causes of Hair Loss (And How to Reverse It) | Dr. Mark Hyman

188

Reverse Aging Now: The Latest Longevity Breakthroughs | Dr. Eric Verdin

189

How to Break Free from Suffering: A Guide to Finding Inner Peace

190

The Hidden Risks of Acid Reflux Medications—and What to Do Instead | Dr. Mark Hyman

191

What Every Cancer Patient Should Know: Lessons from a Survivor | Jace Yawnick

192

Chronic Stress: Follow These Simple Steps to Take Back Control

193

Fight Cold & Flu Season with My Favorite Immunity-Boosting Foods | Dr. Mark Hyman

194

Is Your Thyroid the Hidden Root Cause of Your Health Issues?

195

Understanding Menopause: Expert Tips on Curbing Hot Flashes and Mood Swings | Dr. Mark Hyman

196

Why Brutal Honesty Is The Secret To Living A Happier, More Authentic Life | Mark Manson

197

Erectile Dysfunction: The Warning Signs You Shouldn’t Ignore

198

Why Fasting Isn’t A Fad: Discover The Surprising Health Benefits | Dr. Mark Hyman

199

What Is A Compounding Pharmacy? The Science Behind Medications Customized Just for You | Shaun Noorian

200

This Is Why You’re Not Sleeping Well—and How to Fix It Fast

201

My Top Tips for a Better, More Restful Night’s Sleep | Dr. Mark Hyman

202

Menopause Symptoms & Solutions Every Woman Needs To Know | Dr. Mary Claire Haver

203

Breathe Better, Live Better: The Surprising Benefits of Breathwork

204

The Warning Signs and Symptoms of Vitamin D Deficiency | Dr. Mark Hyman

205

Midlife Crisis? Why Life After 50 Could Be Your Best Years Yet | Chip Conley

206

Struggling with Magnesium Deficiency? Here’s How to Fix It

207

Hangovers Explained: How Alcohol Affects Your Brain and Body | Dr. Mark Hyman

208

Understanding the Impact of Chronic Stress on Your Brain | Dr. Robert Sapolsky

209

How Meditation Rewires Your Brain and Reduces Stress

210

The Doctor Appointments & Lab Tests That Could Save Your Life | Dr. Mark Hyman

211

How to Protect Your Child's Mental Health from the Dangers of Social Media | Jonathan Haidt

212

Why Processed Foods Are Worsening Your ADD and ADHD Symptoms

213

Cancer-Fighting Foods: What to Eat to Stay Healthy | Dr. Mark Hyman

214

Predicting & Preventing Disease with Precision Medicine | Dr. Jeremy Nicholson

215

My Favorite Supplements for Optimal Health & Longevity | Dr. Mark Hyman

216

The Best Diet to Reverse Fatty Liver Disease | Dr. Yousef Elyaman

217

The Root Causes of Acne and Rosacea Revealed

218

Why Weight Training Is Key to Longevity & Fighting Chronic Disease | Dr. Mark Hyman

219

What Is Histamine Intolerance & How To Get Fast Relief? | Dr. Elizabeth Boham

220

Why You Should Ditch Bread & Go Gluten-Free

221

The Root Causes of IBS & Stomach Digestive Problems | Dr. Mark Hyman

222

Why Building Muscle is Key to Longevity | Dr. Gabrielle Lyon

223

How Much Vitamin D Do We Really Need?

224

How Trauma Damages Your Physical Health & What You Can Do To Heal | Dr. Mark Hyman

225

Inside Congress’s Mission to Combat Chronic Disease | Rep. Vern Buchanan

226

How Stress Impacts Your Immune System

227

Why Acne & Eczema Could Be Signs of a More Serious Health Issue | Dr. Mark Hyman

228

Exposing The Flaws In Our Broken Healthcare System | Dr. Marty Makary

229

Why Quitting Sugar Could Save Your Life

230

How to Reclaim Your Energy and Overcome Chronic Fatigue | Dr. Mark Hyman

231

Boost Immune Resilience with These Simple Steps | Dr. Elroy Vojdani

232

The Root Causes of Inflammation & What You Can Do To Stop It

233

Best Breakfast Foods to Supercharge Your Health | Dr. Mark Hyman

234

What’s Fueling Our Mental Health Crisis and How Can We Fix it? | Dr. Jaquel Patterson

235

Chronic Lyme Disease: Symptoms You Shouldn't Ignore

236

The Secret to Losing Weight (And Keeping It Off) | Dr. Mark Hyman

237

Heal Your Autoimmune Disease: What's Causing It and How to Stop It | Dr. Robert Rountree

238

Mitochondrial Health: The Ultimate Guide to Feeling Your Best

239

Boost Fertility Naturally: Top Foods to Eat | Dr. Mark Hyman

240

Alzheimer’s Epidemic: Lifestyle Habits That Lead to Dementia

241

Testosterone 101: What Every Man (And Woman) Needs To Know

242

Forever Young: Anti-Aging Tips To Look & Feel Younger | Dr. Mark Hyman

243

America’s Fight for Food Justice | Senator Cory Booker

244

Hormone Health Secrets Every Woman Needs to Know

245

How To Choose The Best Supplements for Optimal Health | Dr. Mark Hyman

246

Environmental Toxins: The Health Crisis You Can't Ignore | Dr. Joseph Pizzorno

247

The Loneliness Epidemic: Why Community Is Key To Better Health and Longevity

248

Prevent Cancer with These Essential Diet and Lifestyle Changes

249

The Science of Living Longer: Diet, Supplements, & Sleep | Bryan Johnson

250

My Top Three Longevity Tips: Foods to Avoid and Habits to Embrace

251

Why You Always Feel Tired and Bloated: The Truth About Ultra-Processed Foods | Dr. Mark Hyman

252

Reverse Brain Aging: Tools and Techniques You Need to Know | Dr. Leroy Hood

253

Eat The Rainbow: Foods That Reverse Chronic Diseases

254

The Hidden Cause of Your PMS and How to Fix It Fast

255

How Peptides Enhance Healing and Longevity | Dr. Edwin Lee

256

The Future of Healthcare: The Role of AI and Technology | Dr. Vijay Pande and Daisy Wolf

257

How Sugar Wreaks Havoc on Your Health and Mind

258

How to Reduce Inflammation and Boost Immunity Naturally | Dr. Jeffrey Bland

259

Eat Smart: Quality Foods to Improve Sleep and Reduce Stress

260

Nourish Your Brain with These Powerful Superfoods

261

Maria Shriver's Journey: Redefining Women's Health and Alzheimer's Prevention

262

Ditch Dairy Now: The Surprising Science

263

The Science of Weight Loss: What You Need to Know

264

INTERVIEW: The Evolution of Diabetes Treatment with Gary Taubes

265

Mastering Your Metabolism: Expert Advice You Need

266

Microplastics: What They Are, Why They are Dangerous, and How to Protect Yourself

267

Functional Medicine Psychiatry – Getting to the Root Cause of Mental Illness

268

Brain Food: The Top Foods for Mental Wellness

269

6-Step Protocol To Stop Decline, Stay Young & Reverse Aging After 40+

270

Brain on Fire: How Dietary Induced Neuroinflammation Causes Mental Illness, Aggression, Violence and Dementia

271

Prevention Strategies for Neurodegenerative Diseases

272

What Men Don’t Know About Their Health Can Hurt Them

273

How to Fix Your Busted Metabolism

274

Healing Trauma, Depression, and Your Brain with Psychedelics

275

The #1 Thing Stopping You From Losing Belly Fat - How To Lose It Effectively

276

How to Raise Healthy Kids: A Functional Medicine Approach

277

The Root Causes and Fixes for Brain Fog

278

Depressed or Anxious? You May Never Eat Sugar Again After Listening To This

279

Cancer Can't Stand This Diet: Dr. William Li's Anti-Cancer Nutrition Breakthroughs

280

The Surprising Role of the Microbiome in Health and Disease

281

Fertility in Crisis: Exploring the Toxic Threats to Fertility and the Rise in Infertility

282

The Dark Side of The Food Industry: How The Standard Diet Is Making Us Sick & Fat

283

Why Weight Matters and How to Break the Chains of Obesity

284

Unlocking the Secrets to Longevity: Sharing Insights into My Daily Diet, Fitness, and Lifestyle Routines

285

Ozempic: A Weight Loss Miracle or Metabolic Menace? A Discussion with Dr. Tyna Moore & Calley Means

286

How To Recover From IBD Without Surgery & Medication

287

Why the Last Thing You Should Ever Eat is Ultra Processed Foods: It Kills 11 Million People a Year

288

The Surprising Causes of Autism & Why It's On The Rise

289

Is Your Metabolic Health Suffering? How to Identify Your Weak Metabolism, and How To Fix It

290

The Hidden Connection Between Gut Health & Mental Health That Therapy and Drugs Cannot Fix

291

Getting to the Root Cause of Autoimmune Disease: A Functional Medicine Approach

292

Doctors Reveal How They Heal Their Autoimmune Disease

293

How Your Sex Drive Is Influenced By Hormones, Diet, and Lifestyle

294

How Fasting Can Support Hormones, Muscle, And Heal The Body

295

Fix Your Gut, Heal Almost Everything!

296

Why It is Essential to Prepare Your Bodies Before You Conceive a Baby

297

How You've Been Lied To About Calories, Dieting, Exercise, & Losing Weight

298

The Surprising Secrets of Fixing Your Metabolism

299

Is Hormone Replacement Therapy in Menopause Helpful or Harmful: Sifting Through the Science for a Personalized Approach to Relieve Suffering and Improve Your Healthspan

300

A Conversation with Kimbal Musk: How His Trauma Led to Helping Fix Our Food System Through Community

301

The Truth About Alcohol, Caffeine, and Sugar and Your Health

302

How the Standard American Diet is Making Us Depressed, Anxious, and Inflamed

303

JJ Virgin: Does Protein Prevent or Cause Aging?

304

Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Inflammatory Bowel Disease

305

How to Know if Gluten is Driving Your Inflammation, Autoimmunity, Migraines, and More

306

The Science of Erectile Dysfunction and Unexpected Ways to Treat It

307

Kelly LeVeque: The Fertility Crisis: Why it’s Happening and How to Fix it

308

Exclusive Dr. Hyman+ Ask a Doctor: Weight Loss, ADHD, Hormone Replacement Therapy and More

309

How to Build and Maintain Muscle for Metabolic Health and Longevity

310

Why the Vegan Twin Study Got it Wrong

311

Dr. Sharon Hausman-Cohen: How to Address Dementia, Autism, and Other Chronic Diseases with Genomic Testing

312

How the Gut Microbiome Influences Everything from Cancer Treatment to Inflammation

313

Why LDL is Not Enough: The Tests Your Doctor is Missing to Assess Your Risk of Heart Disease | Know Your Numbers

314

Dr. Eric Topol: Can AI Fix Our Health and Our Healthcare System?

315

What Makes Junk Food Addictive?

316

Does Red Meat Cause Type II Diabetes?

317

Dr. Nir Barzilai: Can This Drug Slow Aging? The Science Behind Metformin

318

Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Gut Health

319

Key Takeaways from January 2024: Episode Recap

320

The Hidden Epidemic of Low Thyroid Function | Know Your Numbers

321

Calley Means: The Obesity Crisis, Ozempic, ADHD and Food Industry Lies

322

Exclusive Dr. Hyman+ Ask a Doctor: Gut Health and Alzheimer’s, Genetic Risk of Disease, And More

323

How to Protect Your Brain and Reverse Cognitive Decline

324

How Your Appetite Is Affected By Your Hormones

325

Food: The Root Causes of Our Healthcare, Economic and Social Crises with Robert F. Kennedy Jr.

326

How to Remove Toxins from our Foods, Products, and Bodies

327

Answering Your Questions About COVID-19, Long-COVID, and Staying Healthy During Cold and Flu Season

328

How to Select a Probiotic and the Future of the Microbiome with Raja Dhir

329

Why You Crave Carbs When You're Tired And How To Improve Sleep

330

How Magnesium Deficiency Impacts Your Health | Know Your Numbers

331

The Science Of Your Gut Microbiome: How Healing Your Gut Can Improve Your Physical and Mental Health with Dr. Steven Gundry

332

How To Reduce Loneliness, Depression, And Distraction By Adapting Our Relationship To Social Media

333

How To Get More Protein In Your Diet

334

Is Food To Blame For Your Anxiety And Depression? with Dr. Uma Naidoo

335

Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Polycystic Ovarian Syndrome (PCOS)

336

How To Get Your Health Back On Track

337

Can Ozempic Fix Our Obesity Crisis?

338

The Science Of Quantum Healing: Living A Longer, Healthier, More Vital Life with Deepak Chopra

339

Exclusive Dr. Hyman+ Ask A Doctor: Sleep Apnea, Covid-19 Vaccine, And More

340

New And Innovative Therapies To Slow Aging And Improve Cellular Function

341

Raising Healthy Eaters

342

Upgrade Your Brain’s Capacity To Learn And Succeed with Jim Kwik

343

Do You Keep Getting Sick? How To Break The Cycle Of Illness

344

The Science Behind Vitamin D, Our Rampant Deficiency, And Its Harmful Impact On Our Health

345

The Science Of Increasing Lifespan And Optimizing Healthspan with Peter Diamandis

346

Burnt Out, Chronically Stressed, And Exhausted: How To Recover Your Energy In Every Area Of Life

347

How To Reverse Memory Loss With Diet And Lifestyle

348

Hyperbaric Oxygen Therapy: A Novel Treatment for Longevity, Brain Health, and Chronic Disease with Dr. Scott Sherr

349

Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Endothelial Health

350

What Standard Cholesterol Testing Isn't Telling You

351

14 "Foods" To Avoid For Better Health

352

Brain Fitness: Reversing Cognitive Decline And Improving Brain Function with Dr. Majid Fotuhi

353

Exclusive Dr. Hyman+ Ask A Doctor: Arthritis, Supporting Children’s Immune Systems, And More

354

How To Balance Women's Hormones With Lifestyle And Diet

355

Why Eating Grains Can Drive Obesity, Heart Disease, Autoimmune Issues, And More

356

The Science Of Hypnosis: A Simple Tool for Treating Stress, Anxiety, Insomnia and Disease with Dr. David Spiegel

357

How The Ketogenic Diet Supports Metabolism, Cancer Therapy, And Mental Health

358

Strategies To Reverse Autoimmune Disease

359

The Future Of Mental Health: Psychedelic Medicine For Depression, Addiction, Trauma, And More with Dr. Pamela Kryskow

360

How To Eat Well On A Tight Budget

361

Are Your Hormones Out Of Balance? | Know Your Numbers

362

Making Big Bets: How To Change Your Life & The World with Rajiv Shah

363

Why You’re Waking Up In The Middle Of The Night And How To Get Better Sleep

364

7 Strategies To Address ADHD

365

How Social Media And AI Impacts Our Mental Health: Reclaiming Our Minds And Hearts And Healing A Divided World with Tobias Rose-Stockwell

366

Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Menopause And Hormone Replacement Therapy

367

Are Your Gut Issues, Headaches, Heart Palpitations, And Other Symptoms Due To Histamine Intolerance?​​

368

How To Do The 10-Day Detox

369

Is There A Way Out Of Our Political Mess That Makes America Healthier? with Marianne Williamson

370

Exclusive Dr. Hyman+ Ask A Doctor: Breast Cancer, Peripheral Neuropathy, And More

371

How To Improve Memory, Focus, And Cognition

372

Is It Okay To Eat Cheese And What Types Of Dairy Should You Avoid?

373

The Hidden Epidemic Of Muscle Loss: The Real Cause Of Obesity And Chronic Disease with Dr. Gabrielle Lyon

374

How To Alleviate Constipation And Heal Your Gut

375

Are You Pre-Diabetic? | Know Your Numbers

376

How Eating Together Prevents Obesity, Addiction And Disease with Shawn Stevenson

377

Is Low-Grade Inflammation Making You Sick?

378

Are Your Genes Making You Fat and Sick?

379

Navigating Grief As A Doorway To Healing with Kris Carr

380

Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Stress And Supplements

381

How Vitamin D Deficiency Impacts Your Mood, Immune Function, And Risk Of Disease

382

4 Non-Negotiables To Boost Energy And Optimize Your Mitochondria

383

IBS: It’s Not In Your Head—Advances In Diagnosing And Treating, Bloating And Tummy Troubles with Dr. Mark Pimentel

384

Exclusive Dr. Hyman+ Ask Mark A Doctor: Melatonin, Weight Loss, And More

385

How Our Life Experiences Influence Our Gene Expression And Overall Health

386

Does Eating Meat Help Or Harm Our Health?

387

The Next Revolution In Medicine: Scientific Wellness, AI And Disease Reversal with Nathan Price & Lee Hood

388

How To Address Gut Issues And Get Back To Optimal Health

389

Know Your Numbers: How Personalized Testing Can Optimize Your Health And Reverse Disease with Pranitha Patil

390

Burned Out? How To Reset Your Life And Health with Dr. Neha Sangwan

391

How To Treat High Blood Pressure And What Causes It?

392

How To Eat Well For Less Money

393

The Power Of Psilocybin To Heal Our Minds And Our Bodies with Paul Stamets

394

Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Food And Mood

395

How Chronic Stress Impacts Your Health And Drives Adrenal Dysfunction

396

4 Food Myths That Create Weight Loss Roadblocks And Keep You Sick

397

Food Is Medicine: How Doctors Can Prescribe Food For Chronic Disease with Mark Walker

398

Exclusive Dr. Hyman+ Ask Mark Anything: Creatine, Lymphedema, And More

399

How To Improve Energy Production, Reduce Inflammation, And Promote Longevity

400

How To Reset Your Immune System At A Cellular Level

401

The Most Important Tests to Assess Your Risk of Heart Disease That Your Doctor Doesn’t Check with Dr. Ronald Krauss

402

What Causes A Fatty Liver And How To Fix It

403

How This Gut-Protective Bacteria Can Help Prevent And Treat Chronic Disease

404

Healing Childhood Trauma Can Fix Your Relationships, Happiness And Physical Health with Nedra Tawwab

405

Why Your Diet, Sleep Routine, And Relationships Can Make Or Break Your Health

406

Diet And Lifestyle Hacks To Prevent Rapid Aging

407

The Silent Killer: Inflammation And Chronic Disease with Dr. Shilpa Ravella

408

How The Food And Pharma Industry Profit Off Our Ill-Health

409

Leaky Gut: How To Spot It And How To Fix It

410

How Censorship, Corruption, And Greed Are Keeping Us Sick And Divided with Robert Kennedy Jr.

411

Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Nutrition And Optimal Aging

412

Why Supplements Are More Necessary Than Ever Before

413

Do You Need To Take Vitamin D?

414

How Our Beliefs And Thoughts Impact Our Biology And Gene Expression with Dr. Bruce Lipton

415

Exclusive Dr. Hyman+ Ask Mark Anything: Balancing Hormones, Adaptogens, And More

416

What Types And How Much Protein Do You Need?

417

My Experience With Mercury Toxicity

418

How To Reap The Anti-Inflammatory and Longevity Benefits Of Astaxanthin with David M. Watumull

419

Simple Actions To Transform Your Life And Heal Your Relationship With Yourself

420

How To Heal Skin Issues By Optimizing Your Nutrient Status And Fixing Your Gut

421

Why Animals Are An Essential Part Of A Healthy Food System with Robby Sansom & Taylor Collins

422

How To Support Your Body During Perimenopause and Menopause

423

How To Reduce Inflammation, Heal Your Gut And Prevent Disease

424

How Stem Cells Can Reprogram Our Biology To Create A Younger You with Dr. Bob Hariri

425

Exclusive Dr. Hyman+ Ask A Nutritionist: Protein Smoothies, Lectins, And More

426

Why Cholesterol Is Only One Factor Of Heart Health

427

What Damages Your Brain And How To Reverse It

428

How Supplementing With NMN Can Increase NAD levels, Energy, Reduce Inflammation, And Improve Insulin Resistance with Dr. Andrew Salzman

429

Exclusive Dr. Hyman+ Ask Mark Anything: Stomach Acid, LDL Cholesterol, and More

430

Is Mold Or Heavy Metals Driving Your Mysterious Symptoms?

431

How To Calm Your Mind

432

A Radical New Dietary Approach To Cancer Treatment with Dr. Thomas Seyfried

433

Simple Ways To Upgrade Your Health

434

How To Prioritize Self-Care And Reset Your Stress Response

435

How To Train Our Minds To Be Happier with Dan Harris

436

Why Psychedelics May Be The Future Of PTSD, Addiction, And Depression Treatment

437

How To Reduce Your Environmental Toxin Exposure

438

How Fasting Can Support Hormones, Muscle, And Heal The Body with Dr. Mindy Pelz

439

Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Lessons From Our Past On How To Live Better and Longer In Our Future

440

How To Support Your Brain, Improve Energy, And Use Exercise As Medicine

441

How To Follow The Pegan Diet

442

What Foods Should You Eat And Supplements Should You Take To Age Well? with Dr. Michael Murray

443

Exclusive Dr. Hyman+ Ask Mark Anything: My Go-To Breakfast, Alcohol Consumption, And More

444

How Food Can Drive And Slow Cancer Growth

445

How to Quit Being a Nice-aholic

446

How To Maximize Physical, Metabolic, And Cognitive Health With Minimal Effort with Dave Asprey

447

What Types Of Fish Are Best For Human And Planetary Health

448

How To Stay Asleep And Sleep More Deeply

449

How To Reduce Cravings, Balance Blood Sugar, Improve Energy, And Feel Better with Jessie Inchauspé

450

What Are The Symptoms Of Magnesium Deficiency?

451

Is Hormonal Imbalance The Cause Of Your Resistance To Weight Loss?

452

The Science Of Eating For Longevity with Dr. Jeffrey Bland

453

How Inflammation Affects The Brain And How To Cool It

454

Daily And Weekly Practices To Stay Young Forever

455

The Science Of Fasting And How To Use It For Your Health with Cynthia Thurlow

456

Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Anxiety

457

How To Break Patterns Of Emotional Eating

458

The Surprising Key To Longevity

459

The Science Of Protein And Longevity: Do We Need To Eat Meat To Live To 100? with Dr. Donald Layman

460

Exclusive Dr. Hyman+ Ask Mark Anything: Kidney Issues, Benign Prostatic Hyperplasia, And More

461

Are Thyroid Issues, Hidden Infections, Or Poor Sleep At The Root Of Your Mystery Symptoms?

462

Does Eating Eggs Increase Your Risk Of Stroke Or Heart Disease?

463

Tired And Wired: How To Heal Adrenal Fatigue with Dr. Izabella Wentz

464

How To Address And Begin To Heal Trauma

465

The Benefits Of Strength Training And How to Get Started

466

Healing Long-Covid With Functional Medicine with Dr. Leo Galland

467

Is Your Bloating A Sign Of A More Serious Condition?

468

Is Vegetable Oil Good Or Bad For You?

469

The Science Behind Cold And Heat Therapy And How To Do It For Maximum Benefit with Dr. Susanna Søberg

470

Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Where Genetics and Epigenetics Intersect

471

Simple Methods To Reduce Stress

472

Can You Be Healthy At Any Size?

473

How To Train Your Brain To Get Unstuck And Cultivate Self-Love with Mel Robbins

E
474

Exclusive Dr. Hyman+ Ask Mark Anything: Detoxifying Heavy Metals, Microbiome Health For Infants And Children, And More

475

How Suppressed Science Led To Widespread Misunderstanding About Fat And The Root Cause Of Heart Disease

476

How Chronic Stress Creates Hormonal Havoc

477

How To Burn Fat, Heal Your Metabolism, and Live Longer with Dr. William Li

478

How To Strengthen And Repair Our Relationships With Others

479

Why “Skinny Fat” Can Be Worse than Obesity

480

How Big Food Is Keeping Us And Our Children Sick with Calley Means

481

What To Eat To Support Your Gut, Reduce Inflammation, And Have More Energy

482

My Personal Longevity Routine

483

Mastering Your Mindset: The Key To Happiness And Success with Lewis Howes

484

Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Constipation

485

How To Support Your Liver With Food, Household Products, And Supplements

486

Advanced Longevity Innovations And The Future Of Aging

487

Can A Food Product Scoring System Improve Our Diet And Eliminate Nutrition Confusion? with Dr. Dariush Mozaffarian

488

Exclusive Dr. Hyman+ Ask Mark Anything: High Blood Sugar, Gut Health, And More

489

3 Ways To Start Your Day For Less Stress, Balanced Energy, And Better Health

490

How Our Health Suffers Because Of Corruption In The Food System

491

Young Forever: The Secrets To Living Your Longest, Healthiest Life

492

Practices To Stay Young Forever

493

How Much And What Types Of Exercise Are Needed To Age Well?

494

The Science Of Plant-Based Meat vs Grass-Fed Meat with Stephan van Vliet

495

How Having Variety In Your Diet Creates Health

496

The Good Type Of Stress: Hormesis

497

How To Let Go Of Suffering And Embrace What Is with Yung Pueblo

498

How To Identify And Correct Nutrient Deficiencies

499

What Actually Causes Aging?

500

The 3 Biggest Myths About Emotional Eating with Marc David

501

Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Alzheimer’s Disease

502

How Protein Reduces Cravings, Supports Muscle, And Promotes Health

503

Eating For Longevity

504

What Makes Love Succeed or Fail? with John Gottman and Julie Schwartz Gottman

505

Exclusive Dr. Hyman+ Ask Mark Anything: Flu Season, Ashwagandha, And More

506

How To Use Your Breath To Prevent Disease

507

How And Why We Age

508

Can Psychedelic Medicine Fix Our Mental Health Crisis with Rick Doblin

509

How To Heal The Brain And Prevent Alzheimer's Disease

510

Why We Need To Reframe Our Approach To Aging

511

How Our Relationships Can Impact Our Health And Longevity with Dr. Robert Waldinger

512

Top Tips For Managing Your Blood Sugar And Avoiding Insulin Spikes

513

Healing Autoimmune Disease Using A Functional Medicine Approach with Dr. Sunjya Schweig

514

Why Finding Your Why Is The Key To Health And Longevity with Simon Sinek

515

Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Winter Immune Resilience

516

How Our Environment Shapes Our Health

517

Are There Any Healthy Sugars And Sweeteners?

518

How To Reduce The Harmful Effects Of Chronic Stress with Dr. Elissa Epel

519

Exclusive Dr. Hyman+ Ask Mark Anything: Diet And Alzheimer’s, ADHD, Autism And More

520

How Food Subsidies Keep Ultraprocessed Food Prices Low And Chronic Disease Rates High

521

What Fats And Oils Should You Avoid?

522

How Silent Inflammation Accelerates Aging with Dr. David Furman

523

Is Leaky Gut, Magnesium Deficiency, Or Diet Causing Your Migraines?

524

How To Reduce "Inflammaging" and Feel Better Today

525

How I Fixed My Corrupted Love Software with Lauren Zander

526

How To Use Diet And Lifestyle To Lower Blood Pressure

527

How Your Sex Drive Is Influenced By Hormones, Diet, and Lifestyle

528

How To Eat Like Blue Zones In America with Dan Buettner

529

Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Mold Exposure

530

Why High Starch And Sugar Diets Drive Insulin Resistance And Chronic Disease

531

How CoQ10 Supports Heart Health, Prevents Migraines, And Improves Cognition

532

The Power Of Finding A Purpose Bigger Than Yourself with Lynne Twist

533

Exclusive Dr. Hyman+ Ask Mark Anything: Regaining Taste And Smell After Covid, Acid Reflux, And More

534

How To Reduce Your Toxic Burden And Prevent Exposure

535

How To Kill Zombie Cells To Slow Aging

536

Is it Worse to Be Overfat or Under Lean? with Dr. Gabrielle Lyon

537

Why Our Current Healthcare System Keeps Us Sick And How To Fix It

538

Six Ways to Reset Your Circadian Rhythm

539

How To Heal Genetic, Cultural, and Individual Trauma with Dr. James Gordon

540

How Your Health Is Impacted By Food Marketing And Our Dietary Guidelines

541

How To Reverse Acid Reflux

542

How Do I Eat Regeneratively Raised Farmed Fish? With James Arthur Smith

543

Healing Insomnia, Reducing Pain, And Other Benefits Of Medicinal Cannabis

544

What Causes High Blood Pressure And How To Fix It

545

The True Dangers Of Sugar with Dr. Robert Lustig

546

Exclusive Dr. Hyman+ Ask A Cardiologist: Hypothyroidism, Atrial Fibrillation, And More

547

Why We Grow Old And How To Age Well

548

What Dietary And Lifestyle Changes Get Rid Of Acne?

549

Why Self Help Is Not Always Helpful with Susan Piver

550

Exclusive Dr. Hyman+ Ask Mark Anything: Heavy Or Irregular Periods, Reverse Aging, And More

551

Why You Probably Need More Omega-3s In Your Diet

552

What You Need To Know About Cholesterol Testing And Reducing Risk For Heart Disease

553

Are Psychedelics The Solution To The Opioid Crisis? with Deborah Mash

554

How To Know If Gluten Is An Issue For You

555

What Causes Inflammation And How Can You Treat It?

556

How To Create Meaning In World Where So Many Are Lost with Jamie Wheal

557

Is Poor Gut Health Or Sleep Issues Driving Your Depression, ADHD, And More?

558

Why Fatty Liver Is So Common And How To Heal It

559

The Causes Of Resistance To Weight Loss with Dr. Casey Means

560

Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Stop Brain Stress With Your Vagus

561

How To Improve Your Health With Probiotics

562

How To Use Nutrients To Support Our Brain Health

563

A Roadmap To Creating Healthy Love And Relationships with Mia Lux

564

Exclusive Dr. Hyman+ Ask Mark Anything: Breast Cancer Prevention, Food Sensitivities, And More

565

The Functional Medicine Approach To Hair Loss

566

How To Treat The Root Cause Of Thyroid Problems

567

Why Most Of Us Are Nutrient Deficient And What To Do About It with Chris Kresser

568

Simple Practices And Tips For Better Sleep

569

What's Causing Your IBS And How To Heal Your Gut

570

How Trauma Makes Us Sick And How We Can Heal with Gabor Maté

571

How Diet And Lifestyle Can Improve Mental Health And Cognition

572

How To Know If You're Magnesium Deficient And What To Do About It

573

The Root Causes And Treatment For PCOS with Dr. Heather Huddleston

574

Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Meal Planning Tips & Setting Up Your Kitchen for Optimal Health

575

Using Diet And Lifestyle To Reverse Symptoms Of MS

576

How This Molecule Prevents Aging And Disease

577

How Reprogramming Our Genes Can Extend Our Lives with George Church

578

Exclusive Dr. Hyman+ Ask Mark Anything: Cellulite, Carpal Tunnel, Vitiligo, And More

579

How Fructose Drives Obesity, Type 2 Diabetes, And Chronic Disease

580

The #1 Thing You Can Do Every Day To Improve Your Health

581

Using Ancient Wisdom To Resist Disease, Heal Quickly, And Age Well with Alberto Villoldo

582

How Muscle Promotes Energy, Regulates Our Metabolism, And Prevents Disease

583

How Insulin Resistance Drives Fatty Liver, Cognitive Issues, Metabolic Syndrome, And More

584

How To Upgrade Your Metabolism with Dr. William Li

585

Special Episode: Get To Know Dr. Mark Hyman

586

What's Driving Your IBS And Gut Issues?

587

Why Vegan Diets May Not Be Good For Your Health with Jayne Buxton

588

Answering Your Questions About Inflammation, Cystic Acne, Diabetes, And More

589

Daily Steps To Heal The Most Common Autoimmune Disease

590

How To Conquer Your Mind To Live Your Best Life with Colin O’Brady

591

Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Osteoporosis Part II

592

Answering Your Questions About Fasting, Liver Cleansing, Allergies, And More

593

How Inflammation Drives Osteoporosis

594

A Harvard Psychiatrist Rethinks Mental Health As A Metabolic Disease with Dr. Christopher Palmer

595

Exclusive Dr. Hyman+ Ask Mark Anything: Rosacea, Tick Borne Illness, And More

596

Answering Your Questions About Lyme Disease, Detoxing, And More

597

The Daily Practice That Will Change Your Life And Improve Your Health

598

The Secrets Of Activating Your Longevity Switches with Dr. Matt Cook

599

Answering Your Questions About Muscle Loss, Low Sex Drive, PCOS, And More

600

5 Steps To Get To The Root Cause Of Your Symptoms

601

How A Near-Death Experience Led To Reimagining Our Plastic & Energy Consumption with Hakan Bulgurlu

602

The Benefits Of Hot And Cold Therapy & Other Longevity Hacks

603

Which Supplements Are Most Beneficial?

604

How To Move From Toxic Relationships And Sex To Healing Relationships And Sex with Angelika Alana

605

Dr. Hyman+ Functional Medicine Deep Dive: Osteoporosis Part I

606

The Best Foods To Heal The Gut

607

What To Eat For Balanced Blood Sugar

608

What Ancients Cultures Have To Teach Us About Being Human And Happy with Wade Davis

609

Exclusive Dr. Hyman+ Ask Mark Anything: Homocysteine, Gallbladder Health, And More

610

Do You Need To Take Probiotics?

611

Daily Steps To Prevent Heart Disease

612

How To Create A Happy Mind And Happy Life with Dr. Rangan Chatterjee

613

Why Gut Issues Are On The Rise And How To Fix It

614

Resolving Acne, Psoriasis, And Other Skin Issues Using Functional Medicine

615

How To Become Young At Any Age

616

Creating Healthy Habits To Stay Young As You Age

617

How To Support Our Emotional Health And Process Grief

618

What To Eat For Health And Longevity

619

How To Optimize Brain Health For Longevity

620

The Reemergence Of Psychedelic Medicine For Anxiety, Depression, and End-of-Life Care

621

How Balanced Hormones Lead To Healthy Aging

622

Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Understanding Autoimmunity

623

Making Your Body An Unwelcome Place For Cancer To Grow

624

How Innovators Are Disrupting Our Broken Food System

625

Addressing The Root Cause Of Heart Disease

626

Exclusive Dr. Hyman+ Ask Mark Anything: Pancreatic Health, 5R Protocol, And More

627

What Causes Rapid Aging?

628

Redesigning Our Food System To Make Health Accessible For All

629

Why Sugar And Fructose Are So Deadly with Dr. Richard Johnson

630

Answering Your Questions About Autoimmune Disease, Optimizing Sleep, And Inflammation

631

How To Reverse Or Reduce Your Risk Of Alzheimer’s And Dementia

632

How Climate Change Is Making Us Sick And What We Can Do About It with Amanda Ravenhill

633

Answering Your Questions About Sugar Cravings, Migraines, Weight Loss, And More

634

How Men's Health Is Affected By Stress & Blood Sugar Imbalance

635

How To Find The Gifts In Unpleasant Feelings with Dr. Joan Rosenberg

636

Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Functional Dentistry Part II

637

Answering Your Questions About Leaky Gut, Lewy Body Dementia, Low Thyroid Function, And More

638

How To Improve Your Sleep

639

How Mindset And Community Are Key To Realizing Your Dreams with Jeff Rosenthal

640

Exclusive Dr. Hyman+ Ask Mark Anything: Ketogenic Diet & Diabetes, Exercise Intolerance, And More

641

Prevent Acne By Getting To Its Root Cause

642

Working Together To Reverse Global Warming

643

Activating Your Natural Healing Systems with Dr. Andrew Weil

644

The 3 Daily Supplements Everyone Should Be Taking For Longevity

645

How To Prevent Childhood Obesity And Create Health For Our Kids

646

How To Use Food As Medicine with Dr. William Li

647

3 Things That Destroy Your Gut Health

648

How To Resolve Your Irregular Periods, Mood Swings, And Sleepless Nights

649

The Power Of Breath As Medicine with James Nestor

650

Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Functional Dentistry Part I

651

3 Mistakes People Make When Trying To Heal Autoimmune Disease

652

How To Choose Quality Meat

653

The Best Diet For Your Brain with Max Lugavere

654

Exclusive Dr. Hyman+ Ask Mark Anything: Vasectomies, Reducing Cravings, And More

655

The 5 Secrets To Looking Younger

656

How Fasting Works To Increase Longevity And Prevent Disease

657

Surprise Hacks To Balance Your Blood Sugar with Jessie Inchauspé

658

Why You Might Be Struggling To Lose Weight

659

Improve Your Relationships For Better Health

660

How To Upgrade Your Immune System To Fight Viruses And Prevent Disease with Dr. Roger Seheult

661

The 6 Foods You Should Never Eat

662

How The Weedkiller Glyphosate Affects Your Body And How To Avoid It

663

The Truth Behind Statins: Helpful or Harmful? with Dr. Aseem Malhotra

664

How To Use Food As Medicine

665

How To Improve Your Metabolic Health

666

How Creating A Healthy Brain Creates A Happy Mind with Dr. Daniel Amen

667

Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Cancer—How Can I Decrease My Risk?

668

Are Some Sugars And Sweeteners Better Than Others?

669

How To Get To The Root Cause Of All Chronic Disease

670

Can We Live Healthy Forever? The Frontiers Of Longevity Science with Tony Robbins and Peter Diamandis

671

Exclusive Dr. Hyman+ Ask Mark Anything: Long-COVID, Radiotherapy, And More

672

How To Lose Belly Fat

673

How To Heal Your Body With Food

674

The Untold Story Of Uric Acid: Solving The Puzzle Of Obesity, Diabetes And Chronic Disease with Dr. David Perlmutter

675

Daily Steps To Boost Energy & Never Be Tired Again

676

Use Your Mind To Heal Your Body

677

How Fast Food Companies Coopted Black America with Marcia Chatelain

678

How To Reduce Your Risk Of Cancer

679

The Truth About Sugar Addiction And How It Affects Your Health

680

The Worst And Best Foods For Your Blood Sugar with Dr. Casey Means

681

Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Thyroid + Hashimotos

682

Is Sleep More Important Than Your Diet When It Comes To Optimal Health?

683

Daily Hacks To Improve Your Health & Age Backwards

684

The Power Of Epigenetics To Transform Your Healthspan And Lifespan with Dr. Jeffrey Bland

685

Exclusive Dr. Hyman+ Ask Mark Anything: Vaccine Boosters, Bone Health, And More

686

What Would Happen If You Stopped Eating Bread For 30 Days?

687

Why You Are Tired All The Time

688

How To Reverse Your Biological Age with Dr. Kara Fitzgerald

689

The 5 Main Ways To Prevent Alzheimer's & Dementia

690

5 Easy Ways To Improve Your Health Today

691

The Keys To Living To 120: Blue Zone Wisdom with Dan Buettner

692

How To Do Intermittent Fasting For Weight Loss & Better Health

693

Daily Steps To Reduce Your Chances Of Getting Cancer

694

Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Brain Inflammation In Chronic Fatigue And Depression

695

Reversing Chronic Disease And Aging By Fixing Insulin Resistance with Dr. Ben Bikman

696

Why You Should Stop Eating Most Dairy

697

Make Behavior Change Stick with BJ Fogg

698

How To Have Successful Relationships with Esther Perel

699

The Secret To Losing Weight And Feeling Great with Dr. Rangan Chatterjee

700

Reflections On Living An Authentic Life with Matthew McConaughey

701

How To Use The Power Of Your Mind For Spontaneous Healing with Dr. Joe Dispenza

702

5 Steps To Prevent And Treat Autoimmune Disease Today

703

The Emerging Science Of Longevity with Peter Diamandis

704

Exclusive Dr. Hyman+ Ask Mark Anything: Silent Reflux, Stomach Acid, Radiation, And More

705

Eat These 5 Superfoods To Enhance Your Brain And Body

706

If You Want to Live Longer, Fix These 8 Things Today

707

Surviving Alzheimer’s: A Functional Medicine Approach To Prevention And Reversal with Dr. Dale Bredesen

708

3 Things Causing Inflammation In Your Body & How To Prevent It

709

Simple Hacks To Boost Energy, Promote Weight Loss, And Reverse Aging

710

Creating Lasting Habits To Strengthen Immunity

711

How To Hack Your Age To Live Longer

712

5 Steps To Reduce Brain Inflammation Today

713

What’s The Beef With Beef? Is There Meat That Is Good For You And The Planet? with Scott Lively

714

Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Leaky Gut

715

Foods And Habits To Boost Brain Health

716

5 Nutrition Tips To Fix Your Health And Live Longer

717

The Root Causes And Solutions For Women’s Hormonal Imbalances with Dr. Sara Gottfried

718

Exclusive Dr. Hyman+ Ask Mark Anything: Increasing Metabolism, Anxiety, And More

719

The Main Causes Of Autoimmune Disease And How To Reverse It

720

4 Tricks To Reduce Stress, Anxiety, And Depression

721

Is Alzheimer’s Preventable? The Power Of A Personalized Medicine Approach with Dr. Richard Isaacson

722

Top Hacks To Reset Your Sleep: Part IV Of Dr. Hyman's Sleep Master Class

723

7 Signs You Need A Health Makeover

724

Turning A Midlife Crisis Into A Midlife Calling with Chip Conley

725

Eliminate Toxins, Reduce Stress, And Exercise Properly For Better Sleep: Part III Of Dr. Hyman's Sleep Master Class

726

5 Signs You're Not Healthy And How To Fix It

727

The Key To Healing Long-COVID With Functional Medicine with Dr. Leo Galland

728

Exclusive Dr. Hyman+ Ask Mark Anything: Fertility, Thyroid Testing, Dysautonomia, And More

729

How To Eat And Optimize Your Hormones For Quality Sleep: Part II Of Dr. Hyman's Sleep Master Class

730

3 Steps To Fix Your Gut Health

731

Why Our Neglected Lymph System Is A Key To Optimal Health with Dr. Mehmet Oz and Dr. Gerald Lemole

732

Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Menopause

733

Why Routine Is Key To Sleep: Part I Of Dr. Hyman's Sleep Master Class

734

Doctors Reveal How They Healed Their Autoimmune Disease

735

Advances In Therapeutic Uses Of Medical Marijuana with Dr. Mikhail Kogan

736

Bloating: Getting Rid Of Your Food Baby With Functional Medicine with Dr. Elizabeth Boham

737

5 Steps To Destroy Negative Thoughts For Better Health

738

Genetics, Obesity, Diabetes, And Risk Of COVID: A Functional Medicine Perspective with Dr. Ronesh Sinha

739

Diverticulitis: A Functional Medicine Approach with Dr. George Papanicolaou

740

7 Steps To Biohack Your Health To Live Longer

741

How To Practice Radical Acceptance In All Areas Of Life with Tara Brach

742

Exclusive Dr. Hyman+ Ask Mark Anything: Nutritional Testing, Time Restricted Eats, Cholesterol, And More

743

Blood Clots: A Functional Medicine Approach with Dr. Elizabeth Boham

744

The Surprising Science Behind Cancer Prevention

745

Why Tracking Your Blood Sugar Can Transform Your Health with Noosheen Hashemi

746

Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Environmental Toxins And Heavy Metals

747

Treating OCD From A Functional Medicine Perspective with Dr. George Papanicolaou

748

How Diet And Stress Affect Your Immune System

749

Regeneration: The Key To Healing Humans And The Planet with Paul Hawken

750

Is An Autoimmune Condition Driving Your Raynaud's Syndrome? with Dr. Cindy Geyer

751

How To Improve Focus And Attention

752

Reversing Multiple Sclerosis And Autoimmune Disease With Functional Medicine with Dr. Terry Wahls

753

How To Master Hunger And Cravings with Dr. Elizabeth Boham

754

How To Quit Eating Ultra-Processed Foods

755

Food Justice: Why Our Bodies And Our Society Are Inflamed with Dr. Rupa Marya and Raj Patel

756

Exclusive Dr. Hyman+ Ask Mark Anything: Parkinson’s, Varicose Veins, And More

757

The Functional Medicine Approach To Gallbladder Disease with Dr. George Papanicolaou

758

What Causes Brain Inflammation And How Can We Fix It?

759

Baby’s Gut Instinct: Why Having A Healthy Gut Is Critical To Infant Health with Dr. Tracy Shafizadeh

760

Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Muscle Health and Longevity

761

Fix Your Allergies By Fixing Your Gut And Changing Your Diet with Dr. Cindy Geyer

762

Is Dairy Good For Us?

763

How To Have Successful Relationships with Esther Perel

764

The Functional Medicine Approach To Precocious Puberty with Dr. Elizabeth Boham

765

The Mindblowing Healing Power Of Nature

766

How To Use The Power Of Your Mind For Spontaneous Healing with Dr. Joe Dispenza

767

Choosing Skin Care Products that Won’t Make You Sick with Dr. Cindy Geyer

768

What Is Your Mouth Telling You About Your Overall Health?

769

The Secret to Longevity, Reversing Disease and Optimizing Health: Fixing Metabolism with Dr. Casey Means

770

A Functional Medicine Approach To Curing Crohn’s And Colitis with Dr. George Papanicolaou

771

How Food Can Cause And Heal Disease

772

Why Success Is Not What We Think It Is with Gwyneth Paltrow

773

How To Prevent And Reverse Fatty Liver Disease with Functional Medicine with Dr. Elizabeth Boham

774

How Fasting Can Slow Aging And Optimize Health

775

Four Questions To Free You From Suffering with Byron Katie

776

Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Trauma -The Impact On Physical Health

777

What Is Driving Your Poor Sleep And How Can You Fix It? with Dr. Cindy Geyer

778

How Eating An Anti-Inflammatory Diet Is Key To Regaining Your Health

779

Meat or Plants: Which Is Better For Reversing Climate Change? with Nicolette Hahn Niman

780

Exclusive Dr. Hyman+ Ask Mark Anything: Endometriosis, Autoimmune Disease, Irregular Heartbeats, And More

781

A Root Cause Approach to Hyperthyroidism and Graves' Disease

782

What To Eat And Do To Promote Detoxification

783

How The Intelligence Of Plants and Animals Can Help Us Reclaim Our Health with Fred Provenza

784

Prevent And Reverse Heart Disease Using Functional Medicine with Dr. Cindy Geyer

785

A Free Tool To Promote Health And Wellbeing

786

How to Rewire Your Brain For Sleep with Dr. Andrew Huberman

787

Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Nutritional Supplements

788

Are Parasites Driving Your Autoimmune Or Gut Issues? with Dr. George Papanicolaou

789

Can We Heal Ourselves From Trauma?

790

The Harmful Effects Of Weedkiller (Glyphosate) On Our Health And Our Future with Stephanie Seneff

791

Exclusive Dr. Hyman+ Ask Mark Anything: Fish Oil Supplements, Leaky Gut, And More

792

A Functional Medicine Approach To The Root Causes Of Endometriosis with Dr. Cindy Geyer

793

How Sleep Apnea Drives Weight Gain, Memory Loss, High Blood Pressure, ADHD, And More

794

How The Most Important Superfood You've Never Heard About Will Rejuvenate Your Immune System with Dr. Jeffrey Bland

795

House Call Highlight: The Functional Medicine Approach To Ending Migraine with Dr. Todd LePine

796

How This Doctor Reversed Her Multiple Sclerosis With Food And Lifestyle

797

The Future Of Medicine: Precision And Personalization with Dr. Daniel Kraft

798

Underweight, Overtired, And Malnourished: How To Get Your Health Back On Track with Dr. Elizabeth Boham

799

How To Start A Meditation Practice And Create Healthy Habits

800

Understanding How The Microbiome Affects Every Aspect Of Your Health with Dr. Emeran Mayer

801

Is Lactose Intolerance Causing Your Gut Issues? with Dr. Elizabeth Boham

802

Why All Meat Is Not Created Equal

803

Why Modern Food Is Nutrient Depleted And How to Fix It with Dan Kittredge

804

Exclusive Dr. Hyman+ Ask Mark Anything: Methylation, Making Healthier Choices, Lectins, And More

805

House Call Highlight: Wired and Tired: Fixing Adrenal Burnout with Dr. Elizabeth Boham

806

Creating Health Outside Of The Doctor’s Office

807

What Our Kids Don’t Learn In School Is The Key To Their Success And Happiness with Goldie Hawn

808

Is Brain Inflammation The Cause of Depression, Dementia, ADD, And Autism? A Functional Medicine Approach To Neuroinflammation with Dr. Todd LePine

809

Why Fasting And The Ketogenic Diet Can Help With Cancer Treatment and Prevention

810

Long-Haul COVID And The Mysteries Of Coronavirus: A Path To Healing with Dr. William Li

811

Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Heart Health And Understanding Cholesterol

812

House Call Highlight: Acne, Weight Gain, Facial Hair, Hair Loss, Infertility: Is PCOS The Cause? with Dr. Elizabeth Boham

813

Why Small Intestinal Bacterial Overgrowth (SIBO) Rarely Occurs On Its Own

814

How Common Mineral Deficiencies Impact Our Health with Dr. James DiNicolantonio

815

How To Treat And Prevent Colon Polyps Using Functional Medicine with Dr. Elizabeth Boham

816

How Addictive Foods Are Driving Fatty Liver Disease

817

The Link Between Autoimmune Disease, Chronic Fatigue, And Hidden Infections with Dr. Steven Phillips and Dana Parish

818

Exclusive Dr. Hyman+ Ask Mark Anything: Histamine Intolerance And Adrenal Fatigue

819

Do You Have Excess Belly Fat? Why It’s A Problem And What You Can Do About It with Dr. Elizabeth Boham

820

Who Is Growing And Picking The Food You Eat And How Are They Being Treated?

821

How Food, Agriculture, And Energy Are The Cause And Solution To Environmental Collapse with Ken Cook

822

Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Long-Covid & The Immune System

823

Why Rhythm Is The Key to Health with Dr. Todd LePine

824

The Cholesterol Test You Should Be Getting

825

Is Alzheimer’s Reversible? Getting to the Root Causes with Dr. Dale Bredesen

826

Your Lab Tests Are Normal But You Feel Sick: What Your Doctor Is Missing with Dr. Todd LePine

827

Treating Post-COVID, Or Long-Hauler, Syndrome

828

Who Should Eat Keto and Why? with Gary Taubes

829

Exclusive Dr. Hyman+ Ask Mark Anything: Heavy Metal Toxicity

830

Treating & Preventing Shingles From A Functional Medicine Perspective with Dr. George Papanicolaou

831

Is Your Acne Caused By What You're Eating?

832

The Most Important Molecule for Health You Have Never Heard Of: Nitric Oxide with Dr. Louis Ignarro

833

Exclusive Dr. Hyman+ Functional Medicine Deep Dive: IBS

834

How To Tell If Mercury Toxicity Is The Cause Of Your Mysterious Symptoms with Dr. Elizabeth Boham

835

How Food, Farming, And Health Disparities Are Interconnected

836

The Secret To Losing Weight And Feeling Great with Dr. Rangan Chatterjee

837

Ask Mark Q&A #10: Sleep Disturbances, School Lunches, Water Filtration, And More

838

What Is Your Constipation Telling You About Your Overall Health And How To FIx It with Dr. George Papanicolaou

839

Healing Foods That Taste Great

840

Can Regenerative Agriculture Reverse Climate Change And Chronic Disease? with Allen Williams

841

The Functional Medicine Approach To Oral Health with Dr. Todd LePine

842

How Eliminating Gluten May Improve Anxiety & Depression

843

Sick And Tired Of Being Sick And Tired? How To Reclaim Your Energy with Dr. Steven Gundry

844

Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Insulin Resistance

845

The Functional Medicine Approach To Hypothyroidism And Hashimoto’s Disease with Dr. George Papanicolaou

846

The Pegan Diet: Eat To Boost Mood

847

Is Climate Change Fixable? A Conversation With California’s EPA Secretary with Jared Blumenfeld

848

Exclusive Dr. Hyman+ Ask Mark Anything: COVID-19 Vaccine, Functional Medicine, And More

849

How To Prevent And Treat Gestational Diabetes With Functional Medicine with Dr. Elizabeth Boham

850

The Pegan Diet: Eat For Gut Health

851

Becoming Nobody: The Key To Freedom And Happiness with Rameshwar Das

E
852

Treating Adult Acne & Rosacea From The Inside Out with Dr. Todd LePine

853

The Pegan Diet: Leverage Personalized Nutrition For Optimal Health

854

Why Eliminating Meat From Our Diet Isn’t The Solution To Climate Change with Anya Fernald

855

Ask Mark Q&A #9: Protein, Allergies, Lowering Cholesterol, And More

856

Autism: Getting To The Root Cause With Functional Medicine with Dr. George Papanicolaou

857

The Pegan Diet: Eat Like A Regenetarian

858

Reflections On Living An Authentic Life with Matthew McConaughey

859

Heavy Metals And Health: The Untold Story with Dr. Elizabeth Boham

860

The Pegan Diet: Have Fats With Every Meal

861

The History Of Our Food System: What’s Wrong And How To Fix It with Mark Bittman

862

Ask Mark Q&A #8: Vitamins, Acid Reflux, Intermittent Fasting, And More

863

Addressing The Root Causes Of Childhood Obesity with Dr. Elizabeth Boham

864

The Pegan Diet: Eat Your Meat As Medicine

865

Returning To Ancient Remedies To Promote Health with Dr. Josh Axe

866

Is Histamine Intolerance The Cause Of Your Mysterious Symptoms? with Dr. Todd LePine

867

The Pegan Diet: Use Food As Your Farmacy

868

The Real Story About COVID Vaccines: What We Know, What We Don’t with Dale Harrison

869

Acne, Weight Gain, Facial Hair, Hair Loss, Infertility: Is PCOS The Cause? with Dr. Elizabeth Boham

870

Longevity Roadmap: Putting It All Together

871

Longevity Roadmap: Longevity Habits And Innovative Therapies

872

Fasting: Hype Or Ultimate Health Hack? with Dave Asprey

873

Longevity Roadmap: Eating For Longevity

874

Panic Attacks: Biology or Psychology with Dr. George Papanicolaou

875

Longevity Roadmap: The Functional Medicine Approach To Optimal Brain Health

876

Longevity Roadmap: The Functional Medicine Approach To Balancing Hormones

877

Longevity Roadmap: The Functional Medicine Approach To Cancer

878

Longevity Roadmap: The Functional Medicine Approach To Heart Disease

879

Changing Our Beliefs Changes Our Lives: Discover How with Shelly Lefkoe

880

Introducing The Longevity Roadmap

881

Wired and Tired: Fixing Adrenal Burnout with Dr. Elizabeth Boham

882

The Solution To Food Waste

883

How To Make Behavior Change Stick with BJ Fogg

884

A Functional Medicine Approach to Osteoporosis with Dr. Todd LePine

885

Why Small Stressors Can Actually Be Good For Us

886

How To Eat Smarter with Shawn Stevenson

887

How To Treat Erectile Dysfunction Without The Little Blue Pill with Dr. George Papanicolaou

888

How To Reduce Stress And Improve Wellbeing

889

The Functional Medicine Approach To Treating COVID-19 And Post-COVID Syndrome with Dr. Patrick Hanaway

890

Getting Rid Of Cold Sores And Canker Sores with Dr. Elizabeth Boham

891

How Your Emotional Vocabulary Can Affect Your Health

892

Why The US Dietary Guidelines Don’t Apply to 90% Of Americans And How They Can with Nina Teicholz

893

The Functional Medicine Approach To Ending Migraine with Dr. Todd LePine

894

How To Break Your Sugar Addiction And Improve Your Overall Health

895

How Is Ozone Therapy Being Used To Treat COVID-19 in Europe? with Dr. Paolo Tordiglione

896

Fungus Among Us: Diagnosing And Treating Yeast Problems with Dr. George Papanicolaou

897

How Lead And Other Environmental Toxins Are Affecting Us

898

Is Cancer Caused By Sugar? with Dr. Jason Fung

899

Is Gluten-Free A Fad Or Is Gluten A Real Threat To Our Health? with Maggie Ward

900

What Does Food Have To Do With COVID-19?

901

Can Regenerative Agriculture Really Heal Humans And The Planet? with Jeff Tkach

902

Getting To The Root Of And Getting Rid Of Heartburn And Reflux with Dr. Todd LePine

903

Why Health Coaches Are Behavior Change Ninjas

904

Regenerative Medicine: Healing Chronic Pain and Addressing COVID-19 with Dr. Matt Cook

905

Getting To The Root Of Male And Female Hair Loss: A Functional Medicine Approach with Dr. Elizabeth Boham

906

Free Happiness Hacks

907

How To Align Your Attention With Your Intention with Pedram Shojai

908

Ask Mark Q&A #7: Grains, Sleep Hacks, Fatty Liver, And More

909

What Is The Best Approach To The Ketogenic Diet?

910

A Simple Innovation That Will Save You Money And Help Save The Planet with Miki Agrawal

911

Why ADHD Is Not A Psychiatric Disorder Or Brain Disease with Dr. George Papanicolaou

912

What Are Zombie Cells?

913

The Keys To Aging Well with Dr. Frank Lipman

914

How To Optimize Your Body’s Detoxification System with Maggie Ward

915

Why Food Should Be A Factor In Treating Mental Illness

916

Why Ice Water Immersion And Your Breath Is The Key To Health And Happiness with Wim Hof

917

Healing Psoriasis From The Inside Out with Dr. Todd LePine

918

How Gut Health Impacts Sleep

919

How To Be A Food Activist In Your Own Kitchen with Vani Hari

920

Why Muscle, Our Neglected Organ, Is The Key To Healthy Aging with Dr. Chris Rinsch and Dr. Stuart Phillips

921

The Reemerging Field of Psychedelic Research

922

How To Activate Nature’s Healing Potential with Zach Bush MD

923

Cholesterol Is Not The Cause Of Heart Disease with Dr. Elizabeth Boham

924

How To Pursue Your Dreams In Uncertain Times

925

How Does Ultra-Processed Food Affect Our Mental Health? with Dr. Shebani Sethi

926

Ask Mark Q&A #6: Natural vs. Artificial Sugars, Caffeine, Preparing For Pregnancy, And More

927

Do Our Computers Know Us Better Than We Know Ourselves?

928

How Regenerative Agriculture Can Fix Our Health, Our Food System, And Our Planet with Gabe Brown

929

Ask Mark Q&A #5: Celiac Disease, Mold Exposure, Gut Issues, And More

930

How Does Your Body Make Energy?

931

How Feeding Hungry People Is An Act Of Love with José Andrés

932

Ask Mark Q&A #4: MCT Oil, Reversing Diabetes, Pursuing A Career In Functional Medicine, And More

933

How To Break Through Loneliness

934

Finding Peace And Purpose By Thinking Like A Monk with Jay Shetty

935

Ask Mark Q&A #3: Regenerative Agriculture, Getting Adequate Calcium, Cholesterol, Saturated Fat, And More

936

Do You Need To Take A Vitamin D Supplement?

937

Simple Hacks To Feel Better In Five Minutes with Dr. Rangan Chatterjee

938

Getting To The Root Causes Of Why We Are All Tired with Dr. Elizabeth Boham

939

Are GMOs Safe To Eat?

940

A Way Out Of Food Racism And Poverty with Karen Washington

941

A Simple Diet Experiment That May Solve Most Of Your Health Issues with Lisa Dreher

942

How To Support The Next Generation Of Farmers

943

Why Most Everything We Were Told About Dairy Is Wrong with Dr. David Ludwig

944

The One Factor That Determines 90% Of Your Risk For Disease with Dr. Todd LePine

945

Why Muscle Is Key For Longevity

946

Attaining Freedom Through Emotional Agility with Susan David

947

Fixing The Root Causes Of Irritable Bowel Syndrome with Dr. Todd LePine

948

What You Need To Know About Eating Fish And Taking Fish Oil

949

The Science of Mood And Your Microbiome with Dr. Uma Naidoo

950

Post-COVID Syndrome: A Functional Medicine Approach with Dr. Elizabeth Boham

951

Why Cultural Competency Is Key To A Healthy Population

952

The Harmful Effects Of Glyphosate, The Most Common Agrochemical with Robert F. Kennedy Jr.

953

Male Menopause, Low Libido, And Testosterone Replacement with Dr. George Papanicolaou

954

Reversing Metabolic Disease

955

Why Health Is Not Determined By Our Healthcare System with Paulette Jordan

956

Ask Mark Q&A #2: My Favorite Non-Stick Pots And Pans, Improving Brain Function, Managing PMS, And More

957

Supplements: Useful Or Useless? with Dr. Elizabeth Boham

958

How To Move Through Difficult Emotions

959

Are Cows The Cause Or Cure For Climate Change? with Robb Wolf and Diana Rodgers

960

What Really Causes Autoimmune Disease with Dr. Todd LePine

961

Why Food Companies Make Unhealthy Products, And What We Can Do About It

962

Why Obesity, Hunger, And Malnutrition Are Found Together In The Same People with Tom Colicchio

963

Postmenopausal Hormones: Helpful Or Harmful? with Dr. Elizabeth Boham

964

Decolonizing Our Food System

965

How To Overcome Sugar Addiction with Keegan Allen and Tom Hopper

966

Ask Mark Q&A #1: The Best Oils, Food Activism, What To Eat To Prevent Diabetes, And More

967

Is Brain Fog Caused By Your Microbiome? with Dr. Todd LePine

968

How To Stop Stress From Controlling Your Life

969

What’s Wrong With The Business Of Politics And How To Fix It with Katherine Gehl

970

Treating The Underlying Causes Of High Blood Pressure with Dr. George Papanicolaou

971

How To Live In Flow-Motion

972

Why We Have To Face Death To Be Fully Alive with Lauren Zander

973

Do We Really Want To Get Back To Normal? with John Grossenbacher

974

Addressing The Underlying Causes Of Infertility with Dr. Elizabeth Boham

975

Meat That Is Good For You And The Planet with Fred Provenza

976

Why We Suffer And How Not To with Robert Thurman

977

Prolozone and Nutritional Therapy for Osteoarthritis with Dr. George Papanicolaou

978

Speaking Up About The Things That Matter: Hidden Forms of Racism

979

The Science Of Creating Happiness with Laurie Santos

980

Treating Acne From The Inside Out with Dr. Elizabeth Boham

981

Is Your Food Grown by Oppressed Farmworkers? with Kerry Kennedy

982

How Food Policy Impacts Your Health with Senator Bill Frist, MD

983

How To Recover From Chronic Lyme And Tick Diseases with Dr. Todd LePine

984

Do You Have To Eat A Ketogenic Diet All Of The Time To Get Its Benefits? with Mark Sisson

985

How COVID-19 Shines A Light On Our Broken Food System with Dr. Dariush Mozaffarian

986

Why You Keep Getting Sinus Infections, Colds, Urinary Tract Infections, And Other Recurrent Infections with Dr. Elizabeth Boham

987

Why Pizza And Fries Can Be Claimed As Vegetables Through School Lunch Programs with Sam Kass

E
988

COVID-19: Where Are We Now And Where Do We Go From Here? with Dr. Steven Gordon

989

The Real Reasons We Have Trouble Sleeping with Dr. Todd LePine

990

How To Upgrade Your Brain And Learn Faster with Jim Kwik

991

How Diet Is Driving COVID-19 Outcomes with Dr. Aseem Malhotra

992

Is Anxiety All in Your Head, Or Is It In Your Body? with Dr. George Papanicolaou

993

Why Loneliness Is A Public Health Issue with Dr. Vivek Murthy

994

How To Improve School Lunches, Grades, And Behavior At No Extra Cost with Jill Shah

995

Why Food Is More Powerful Medicine Than Drugs with Maggie Ward

996

How To Have Boundless Energy with Ben Greenfield

997

The New Science Of Immuno-Rejuvenation with Dr. Jeffrey Bland

998

Why Eating Less And Exercising More Is A Recipe For Weight Gain with Dr. Elizabeth Boham

999

Coming To Terms With The New Reality Of COVID-19 with Katie Couric

1000

Empowering Yourself In The Face Of COVID-19 with Dr. Patrick Hanaway