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All Episodes

The Elevation podcast — 100 episodes

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Title
1

Elevation Q&A Series #2

2

Elevation Q&A Series #1

3

Caffeine For Exercise & Sports Performance w/ Dr. Neil Clarke

4

Sauna and the Effects on The Human Body w/ Dr. Joy Hussain

5

Women's Health: Fertility w/ Christina Lombardi & Amanda Reichardt

6

Performance Enhancement w. Dr. Jose Antonio

7

Move Better & Get Stronger w/ Ian Markow

8

Sports Psychology w/ Dr. John Perry

9

Paleofantasy w/ Marlene Zuk

10

Women's Health: Perimenopause (Pt. 2) w/ Amanda Reichardt & Christina Lombardi

11

Women's Health: Perimenopause (Pt. 1) w/ Amanda Reichardt

12

Structural Integration w/ Thadd Dudrey

13

The Art of Sports Science w/ Phil White

14

Proprioception & Awareness (Pt. 2) w/ Scott Herrera

15

Proprioception & Awareness (Pt. 1) w/ Scott Herrera

16

Exploring Flexibility w/ Lucas Hardie

17

Supplementation and Nootropics w/ Shawn Wells

18

Brain-Based Musculoskeletal Approach w/ Adam Wolf

19

Advanced PRI w/ Dan Houglum

20

Cognitive Aging w/ Dr. Chris Martens

21

Elevation Fitness w/ Peter Lombardi

22

Power Training w/ Pauric O'Rourke

23

Women's Health: Menstrual Cycle & Menopause (Pt 2.) w/ Amanda Reichardt

24

Women's Health: Menstrual Cycle & Menopause (Pt 1.) w/ Amanda Reichardt

25

Top 10 w/ Kyle Rank

26

Stephane Cazeault 2: Online Coaching

27

Functional Range Conditioning w/ Dan Arnold

28

Postural Restoration w/ Jason Miller

29

Scott Herrera 3 - Myofascial Stretching

30

Scott Herrera 2 - SomaTraining Fellowship

31

Roundtable Discussion w/ Functional Nutrition RX

32

Creatine Supplementation w/ Scott Forbes, PhD

33

Dynamic Neuromuscular Stabilization (DNS) w/ Brett Winchester

34

Train Smart Train Hard w/ Stephane Cazeault

35

Integrative Nutrition w/ Amanda Reichardt

36

Fascia: What It Is & Why It Matters w/ David Lesondak

37

Cannabinoids and Exercise Performance w/ Danielle McCartney, PhD

38

Training For Gains w/ Dr. Pat Davidson

39

Nature and Function of Fascia w/ Caterina Fede, PhD

40

Atlantis Strength w/ Yosi Knecht

41

Stepping Into Posture w/ Ilaria Cavagna

42

Nexus of Health & Performance w/ David Lipman

43

Becoming Strong(er) w/ Eric Falstrault

44

HIIT Science w/ Paul Laursen, PhD

45

How to Become a Strength Coach w/ Tim Caron

46

Range of Strength w/ Lucas Hardie

47

A Center for Excellence w/ Scott Herrera

48

Diet Cults w/ Matt Fitzgerald

49

Collegiate Strength & Conditioning w/ Kyle Rank

50

The Athlete's Perspective: Strength & Conditioning in the NHL w/ Rob O'Gara

51

The Yin & Yang of Exercise

52

12 pounds in 12 weeks, Barefoot Training & Foot References.

53

Split Squats, Slant Boards & Paying Respect to your mentors, w/Mike Robertson.

54

Fluid Dynamics & Lever Systems w/Greg Hawthorne

55

Biomechanics, Business, & The Standard Allopathic approach w/ Shaun Astorga.

56

Client Defined Exercise Prescription w/Vincent Carvelli

57

The concept of Self Organization w/ Alex Effer

58

The value of Pronation & the Flow Motion Model w/Gary Ward

59

Dr. Pat Davidson on Fitness, Fatherhood, and "taking shit".

60

Q & A w/ Peter, Christina, Alex & Dr.Frank

61

Health Freedom 4 ALL w/ Dr. Tommy John

62

Critical Thinking w/ Dr. Larry Palevsky

63

3 Exercises to avoid in the gym.

64

HPV & FLU Shot Awareness.

65

o23 Coaching w/ Brian Costello

66

From Trainer to Coach w/ Mike Ryan

67

Consciousness Rising w/Steve Cotter & Peter Lombardi.

68

Open the New York State Fitness Industry now!

69

Staying Positive in Challenging Times

70

5G, Infant Development & The Hero's Journey w/ Warren Williams

71

Positive Mental Attitude

72

The Cure is in Prevention w/ Dr. Larry Palevsky & Dr. Alan Sherr

73

You Cannot Give What you Do NOT Have

74

Cryology w/Alexa Frisch

75

The Rising Man w/ Jeddy Azuma

76

Eldoa RX

77

Powerlifting For the People w/Coach John Gaglione

78

Squats, Overhead Presses & Exercise for Brain Health w/ John Petrizzo

79

Positions Dance Studio w/Kelly Peckholdt.

80

Uncertainty : A key to success

81

Resistance Training Specialist , Vincent Carvelli

82

Do's & Dont's w/Peter

83

Joe Lopresti /Kettlebell Kitchen

84

The TRUTH about Vaccines w/ Dr. Sherry Tenpenny

85

Dr. Kelly Starrett

86

Gut Health, Commercially raised meat, Shopping the perimeter & Omega 3's w/Christina Lombardi MS,RD

87

Dr. David Ackerman

88

"One man has no Force''

89

Spinal Health & Vaccines w/ Dr. John Balsamo

90

Thoughts on Posture w/Peter Lombardi

91

Don't put your Happiness on Hold w/Steve Rizzo

92

Jackie Mazzarella

93

Thoughts on Hydration.

94

Become a Label Detective (Food for thought).

95

Purearth Nutrition

96

Robert Yang Q & A

97

Speak Words That Empower you w/Steve Rizzo

98

Free Ballin with Jator Pierre

99

Episode 3 Steve Cotter

100

Lucy from Sang Lee Farms