All Episodes
The Emma Guns Show — 1,000 episodes · page 1 of 10
Ateh Jewel: Taking risks, having it all and RuPaul.
Is Being Negative Helpful?
Maxine Laceby | The Truth about Collagen and what it can do you for.
Michelle Heaton: More than meets the eye...
Simplifying Skincare Once and For All.
Marc Elrick: Tanning, The Law of Attraction and the Number 23 Bus
Ampika Pickston: Entrepreneur, Buddhist, Housewife.
The Problem with Steven Bartlett and The Best High St Beauty Buys Right Now
Lee Pycroft | How to Build Emotional Resilience.
My Thoughts on The Devil Wears Prada 2
Terri White | How to Create your Dream Career.
Nadine Baggott | Top tips for spotting the BS in Beauty.
The SPF Episode with Abi Cleeve
Helen Thorn | How to Not be Broken by Life.
This is NOT goodbye.
The Manosphere and Looksmaxxing
This is What's Wrong with the Beauty Industry...
Hormone Havoc: Cutting Through the Noise Around Women’s Health with Dr Amy Shah
The Art of the Small Shift
Ploughing on and how to stay sane in a mad world.
The Bit That Makes People Quit
Why Change Feels Worse Before It Feels Better (Hopefully)
The Cost of Always Being 'On' and why doing less feels wrong.
10 Things To Do Instead of Doing More
I Can't Go On Like This
My Boss Told Me I need an 'Attitude Adjustment'.
Festive Flashback | Evy Pompouras' Feel Good Habits
Festive Flashback | Lily Pebble's Feel Good Habits
Festive Flashback | Hannah Ferrier's Feel Good Habits
Festive Flashback | Alex Light's Feel Good Habits
Festive Flashback | Ruth Crilly's Feel Good Habits.
Festive Flashback | Nadine Baggott's Feel Good Habits
Festive Flashback | Leanne Hainsby's Feel Good Habits
Festive Flashback | Lucy Pinder's Feel Good Habits.
Festive Flashback | Lorna Luxe's Feel Good Habits.
Festive Flashback | Caroline Hiron's Feel Good Habits
Has Life Made You Hard-Hearted?
Where Am I Going Wrong?
The Two Kind of Exhaustion No One Admits To.
How I'm Approaching the Festive Season as a Former Fatty...
Period Pain, PMS, PCOS: Why Movement Matters More Than You Think
Why Women Over 40 Should Consider Creatine: The Midlife Muscle and Mind Boost You Didn’t Know You Needed
I Can't Stay Out of the Fridge
The Uniform of Success: When Ambition Becomes Aesthetic
Wellness of Weirdness? Who gets to be 'well'?
Is Worry Holding You Back?
Why I Walked Out of a Sound Bath | When Wellness Becomes Performance
The Jet Lag Reset | The Simple Science to Resetting Your Body Clock
Bullet Points | Failure isn't Fatal
Everything you need to know about the female body with Polly Vernon.
What Can Hypnotherapy Do for You? More than you might think...
Bullet Points | I'm not sure you want to 'hear' this and is there a better way to unwind than simply relaxing?
Are You Guilty of Toxic Positivity? [Spoiler alert] more than likely...
Bullet Points | Was Rylan right? Plus, why are we so judgement about what women eat?
Podcast | Everything you Need to Know about Injustice. From the man who spent 12 years in prison for a crime he didn't commit.
There's More to Keeley Hazell than her Tits | Confessions of a Page 3 Girl
Bullet Points | Reclaiming Your Time, One Small Change at a Time.
Podcast | If you had three wishes, what would you wish for?
Bullet Points | Emotional Vampires: who's living rent-free in your head?
Everything you need to know about regret. [Spoiler Alert] It can be your greatest guide...
Bullet Points | Careful What You Wish For...
Everything you need to know about weight loss drugs. Plus, binge eating, 'food noise' and feelings of addiction.
Bullet Points | In Defence of Bonnie Blue?
Everything you need to know about food addiction. Plus, how to know if your relationship with food is unhealthy.
Bullet Points | Knowing Your Worth
Everything you need to know about anxiety. Plus, how to make stress work for you.
Bullet Points | The Courage to Be Disliked
Everything you need to know about protein. Plus, building muscle, losing fat and eating for longevity.
I'm so angry, I could cry. Frustrations in the gym, missed parcels, overwhelm and not being like other podcasts.
Bullet Points | Sean Combs: separating art from the artist.
Being scared of getting older, feeling pumped up and some great beauty finds.
A Secret Escape, Being a Gym Rookie & Why it doesn't Matter How Well Others are doing...
Joining a Gym, Tittle-Tattle & Wild Swimming
Trolls, Defending Jeremy Clarkson and How to Look Online.
I need help. Apparently...
This is the best thing about goal-setting...
I Can't Believe I'm Telling You This! Getting my colours done and the Ozempic backlash.
Ask Me Anything | Weight Loss, Strength Training, Perimenopause and Intermittent Fasting
Is Ozempic Cheating? Plus, intermittent fasting, supplements and how to handle injury.
I Really Messed Up! | Falling off 'the wagon', alcohol and weight loss plus the importance of having a routine to come back to.
How rude? People have some nerve, don't they?
The 40 Hour Fast | 10lbs weight loss challenge!
This Feels Amazing! | 10lbs weight loss challenge.
It's Going To Be Harder than I Thought!
I've Been Doing It All Wrong!
Never Diet Again! How to start so you never have to start again
I can't believe these results in just ONE WEEK!
Is it triggering to lose weight?
Are People Bio-Hacking Anymore?
Michelle Visage on Making Your Dreams a Reality
Why I stopped weighing myself, too many 'unicorns' and Lucy Letby
Rejecting Perfection feels SO RIGHT!
Chris Voss | Top Tips for becoming an EXCELLENT negotiator.
Bullet Points | So, this is what a relapse feels like...
Maybe I don't need to be that organised?
Bullet Points | 'I haven't been the same since...'
It feels icky to be doing this, but...
Bullet Points | I need to just say it (or I won't say it at all!)
Healthy Habits & Managing Expectations
Bullet Points | This could backfire terribly...