All Episodes

E200: 135 Watermelons, 200 Miles, and the Art of Being Stubborn with Kirsti

E199: 1,000 Miles, Starting Over & Becoming who You’re Meant to Be with Deanna Doane

E198: I never said I'd run... Now I'm training for 250 miles at Cocodona with Silverback Runner, Nick Vaifanua-Fulgham

E197: Preparing for a 219 mile adventure with Christian Peranzi & Lauren Beihoffer

E196: Navigating summer injuries with Taryn Shaffer

E195: Getting REALLY serious about REALLY dumb things... but with good people... like Randi Strauss

E194: Danny Brigman: The Power of Caring... and Just Showing Up

E193: Jessica McBride: Which Parts Of You Belong To Someone Else?

E192: My Dream Life is currently in Beta

E191: I asked for a sign... and got an 8 hour drive.

E190: Nine Miles in Crocs and 37 Open Tabs

E189: 30-Tirement, Travel Tales & Mexican Surf Magic with Amber Walker

E188: Transforming Grief to Strength, and Moving On Without a Perfect Plan with Christian Zepeda

E187: Manifesting with Madi: Doing Big Things Before You're Ready

E186: Bri Boley: Solo Aventures & Secret Superpowers

E185: Natasha Swartley: Barbie the Bomb Builder: Living Bold & Brave

E184: Corinne Shalvoy: Women Can.

E183: Wynonna Fulgham: The Healing Role of Running

E182: Brenna Thiessen: Fun, Frugal Fridays and Getting Faster in the Quest to Qualify for Boston

E181: Heidi Garner: The Magic of Night Running... and a Squirrel on Cocaine.

E180: Megan Flanagan: The Art of Belonging While Running Your Own Race

E179: Nails, Hair, Packs, Shoes with Sierra DeGroff

E178: Sarah June: Burritos, FKTs and the importance of food

E177: Candy, Costco and Manifesting Leadville with Margaret Spring

E176: Surfing the menopause wave: laughs, challenges and BREAKING STUFF with Jen Laughlin

E175: TJ Harms-Synkiew: Different flavors of Ultras

E174: Maia Detmer: Community Connection through Loops & Burritos

E173: Taryn Shaffer: Ultrarunning for Self-Discovery

E172: Whitney Dancaster: From Burrito Queen to Trailblazing Adventures

E171: Healing through Rhythm: Exploring Drums & Rattles with Robyn

E170: Embracing Transformation: Krista's journey with healing and BodyTalk

E169: Asia: Body connection through breathwork

E168: The benefits of Reiki

E167: Navigating anxiety in outdoor adventures

E166: Comeback season: returning to adventure after an injury

E165: Micro-adventures: big impacts in small packages

E164: Healing my thumb, trusting my gut

E163: Fire Awareness for recreation

E162: Cocodona learnings

E161: "You'll never run again" to 100 miles in 105°

E160: Tools & modalities for endurance recovery

E159: Ultramarathon training with a physically demanding job

E158: Running the Moab Red Hot 55k

E157: Why to suck at something new

E156: The benefits of hot springs

E155: Developing courage

E154: Motivation

E153: Evolving through grief

E152: Sophie Rouge, ultras and adventures

E151: Talia Chevassus

E150: Building Resilience

E149: Ashley Hall, Mountain Explorer

E148: Dead Horse Ultra learnings

E147: Emily Keddie, Mountain Adventurer

E146: My Javelina Jundred experience

E145: Death and Rebirth with bat medicine

E144: Navigating setbacks

E143: The Evolving Adventurer

E142: The Power of Gratitude

E141: Transitions

E140: Courage, Determination, Bravery

E139: DNF

E138: Desert dwellers II

E137: Dreaming with Geckos

E136: Desert dweller wisdom

E135: the importance of gratitude

E134: The Importance of Rest with Realist Idealist

E133: Endless possibilities with Heidi Jorgensen

E132: Flow State... 2023

E131: Amanda's experience at the Javelina Jundred Endurance Run

E130: Another Way To Heal with Melissa Crawford

E129: Javelina Jundred 2023 from behind the scenes

E128: The stamina of elk

E127: Chipmunk wisdom

E126: How to run an ultra on very few calories

E125: Badger medicine

E124: FIRE!!

E125: Adventures in Airports

E124: Values

E123: Raising your frequency (or vibration)

E122: Things to ponder when taking a long trip

E121: Living the question with Realist Idealist

E120: Learnings from 5 months in the truck

E119: Black Canyon 100k

E118: Lend a hand

E117: Inspiration

E116: Decision-making on a road trip

E115: The energy of place

E114: Cougar Patrol

E113: Draw of the desert

E112: My Deadman Peaks 106 ultramarathon experience

E111: Megan Kupres - The less traveled path is more exciting

E109: Looking at old landscapes with new eyes

E108: the magic of spider

E107: Worms, worms, everywhere

E106: Jen: how to live an adventure...

E105: Otter says hello

E104: WOW: canoeing adventure

E103: A pivotal moment

E102: Eyes of the Eagle