All episodes
Emotion Coaching Kids Part 4: Trouble Shooting
Emotion Coaching Kids Part 3: Five Steps to Help Kids Through Big Emotions
Emotion Coaching Kids Part 2: Mindset is 3/4 of Success
Emotion Coaching Kids Part 1: What NOT to Do
How to Fail...And Why You Might WANT To
Brain Hacks to Stay Consistent With Your Goals
3 Common Obstacles That Can Sabotage Your Goals
How to Create a Recipe for Goal Success
Why Even Bother to Set Goals?
Grief 5: What NOT to Say to Someone Who Is Grieving (And What To Say Instead)
Grief Part 4: Re-Calibrating After Loss
Grief Part 3: Moving Through and Out of Grief--Second Part of Sibling Interview
Grief Part 3: The Different Faces of Grief-An Interview with My Siblings
Grief Part 2: My Grief Journey Losing My Mom (ENCORE SERIES)
Grief Part 1: Navigating Grief Without Getting Stuck (ENCORE SERIES)
Self-Worth: Confidence Part 4
The Anatomy of Confidence: Confidence 3
Confidence 2: Why Confidence Matters
Confidence 1: How Confident Are You?
3rd Podcastiversary: Tips for Addressing The 3 Most Coached on Issues
Navigating Divorce with One or More Partner's Abroad with Lucia Levias
The Ten Commandments of NOT People Pleasing: People Pleasing Part 4
How to Cure the Niceness Disease: People Pleasing Part 3
How to Diagnose The Niceness Disease: People Pleasing Part 2
The Niceness Disease: People Pleasing Part 1
How to Help Increase Your Child's Self-Confidence with Jamie Edelbrock
Common Repatriating Mistakes: Navigating Transition Part 3
When you can't stand your host country: Navigating Transition Part 2
Your Brain in Culture Shock: Navigating Transitions Part 1
How to Regulate Emotion Post-COVID with Kailyn Fullerton
The Power of Family Dinner
Emotional Debriefing: A Tool to Keep Kids from "Overflowing" Emotionally
How to Put on Emotionally Protective Armor for TCKs with Tanya Crossman
Recent Research about TCKs and Mental Health with Tanya Crossman: Part 1
"Turning Towards": One Tool That Can Shift How You Feel About Your Partner
Turning Assumptions Into Assets
How to "Hold the Fort" in Split-Location Marriages with Rhoda Bangerter
ENCORE EPISODE: Why You Can't *MAKE* Your Spouse Happy
Household Helpers Abroad: The Amazing, The Hard, & Navigating It All
Emotions Are Contagious
How to Stop Ruminating
Weaknesses are Just Strengths Overused
Solving for Mental Load (Without Sabotaging Your Marriage)
How to Love Your Body & Lose Weight Even If You've Tried Everything with Becca Brown
Gratitude & The Law of The Harvest
What Happens to a Couple When Relocating? Addressing the "Invisible Changes” with Karina Lagarrigue
Midlife Transition #3: A Practical Guide for Navigating a Midlife Crisis
Midlife Transition #2 Mindset Mistakes & Midlife Crisis
Midlife Transition #1: Am I Having a Midlife Crisis?
2nd Podcastiversary: How I Got From There...To Here
ENCORE EPISODE: How to Teach Kids to Resolve Sibling Conflicts
ENCORE EPISODE: Why Sibling Fighting Might Be Useful
How to Use the Summer to Increase Your Teens Confidence and Motivation
ENCORE EPISODE: How to Enjoy Traveling with Kids
How to Help Kids Have a GOOD Good-Bye When You Move with Katie Fowle
The Expat Dad with Scott Linton
Tips for Launching TCKs with Kristi Steele
How to Know If Your Child is Ready to Launch with Kristi Steele
How is Your Personality Affecting Your Mothering Abroad?
What to Do When Your Parenting Style Clashes with the Local Culture
How To Talk To Your Kids About Scary World Events
How Labels and Can Help and Hurt You and Your Kids
Mindfulness for Moms with Annalee Little
How to Add More Fun and Play to Your Parenting
The Science of Play: How Play Can Improve Emotional Health and Family Relationships
"I Don't Have Time" is a Lie
How to Adapt Traditions for Different Locations and Stages of Life
How to Use Family Traditions to Strengthen Your Family
The Holidays and Bad Math
What NOT to Say to Someone Who Is Grieving...And What To Say Instead
Mooncakes, Candles, Homegrown Tomatoes & The Science of Gratitude
Grief Part 4: Re-Calibrating After Loss
Grief Part 3 Moving Through and Out of Grief: Second Part of Interview with Siblings
Grief Part 3 The Different Faces of Grief: An Interview with My Siblings
Grief Part 2: My Grief Journey Losing My Mother
Grief Part 1: Navigating Grief
People Pleasing Part 4: The 10 Commandments of NOT People Pleasing
People Pleasing Part 3: How to Cure the Niceness Disease
People Pleasing Part 2: Diagnosing the "Niceness Disease"
People Pleasing Part 1: The "Niceness Disease"
How to Help Your Kids Be Kind and Help Others
The Science of Kindness and Why It Matters to Your Emotional Health
The Principle of "Lift": How Kindness Gives Us More Than We Give Out
How to Help Your Teen Trust YOU (Their Parent)
Should I Trust My Teen?
Special Podcastiversary Episode: An Interview with the Linton Ladies
Mistakes Parents Make with Teens with Ginger Habel
Teens and School Transition with Ginger Habel
TCKs and Identity Part 2 with Lauren Wells
TCKs and Identity with Lauren Wells
Supporting Kids with Anxiety with Alivia Irwin Part 2
Supporting Kids with Anxiety with Alivia Irwin Part 1
How to Get Your Kids to Open Up and Talk to You More
Sibling Rivalry Part 2
Sibling Rivalry Part 1
How to Enjoy Traveling with Kids
Emotion Coaching Part 4: Troubleshooting & Making Emotion Coaching the Norm
Emotion Coaching Kids Part 3: Five Steps to Help Kids Deal with Big Emotions in a Healthy Way
Emotion Coaching Kids Part 2: Getting in the Right Mindset
Emotion Coaching Kids Part 1: What Not to Do!