All Episodes
The Glow Files — 111 episodes · page 1 of 2
110: Dark Feminine Energy, Light Feminine, & the Witch Wound
E109: Lucky Girl Syndrome in 4 Steps
108: Reclaim Your Power/Solar Plexus Activation
107: 4 Deeper Reasons We Resist Change
106: Random Ramblings #13
105: Letting Go Of Your Insecurities
104: Finding Your Inner Spark Again
103: Chit Chat: Systems & Structure
102: Embracing Change
101: Random Ramblings #12
100: Reflections on our 100th episode
099: So You're In A Rut. Now What?
098: Quantum Leap in 2023
097: Ayurveda - Kapha Dosha
096: Ayurveda - Pitta Dosha
095: Ayurveda - Vata Dosha
094: How To Tap Into Your Psychic Gifts
093: Emotional Empowerment with Tara Swann
092: The Feminine And The Void
091: Are we shifting away from #girlboss and hustle culture?
090: Living Your Authentic Truth & Balancing the Throat Chakra
089: Chit Chat - Spiritual Check-In
088: Using the Triangle of Trauma to Heal
087: Demystifying Shadow Work
086: When Self-Help Doesn't Help
085: Tuning into Divine Feminine Flow
084: How to Feel Excited About Life Again
083: Using Numerology as a Manifestation Tool
082: How to Manifest Your Heart’s Desires
081: Random Ramblings #11
080: Let’s Talk About Dreams
079: Allowing Your Inner Child to Play, Dream, and Love BIG
078: The People Pleasing Trap
077: How to Attract Your Soulmate
076: Heart Chakra & Relationships
075: The Energy of Acceptance
074: Feminine & Masculine Desires
073: The Missing Link Between Chakras & Healthy Relationships
072: Materialism, Money, and Happiness
071: Random Ramblings #10
070: The Light & Dark of Human Emotions
069: The Sacred Masculine and Feminine
068: Tapping Into Trust & Surrender
067: The 3 Treasures of Taoism
066: Signs, Synchronicities, and Spirit Animals
065: What is Breathwork?
064: Chit Chat - Overcoming Poverty Mindset
063: Ancestral Healing
062: Random Ramblings #9
061: How To Enjoy The Journey
060: Attachment & How To Release It
059: Chit Chat - Let's Talk Boundaries
058: Random Ramblings #8
057: Feel Good Concepts From Around The World
056: Minicast -The Four Horsemen Of Relationships
055: Random Ramblings #7
054: Conscious Uncoupling 101
053: Emotional Intelligence In Relationships
052: What Is Reality Shifting?
051: The Sex Episode
050: Unlocking Your Intuition
049: 8 Steps To Master The Law Of Attraction
048: The Healing Powers of Psilocybin
047: How To Raise Vibration In The Physical Body
046: How To Raise Your Vibration In The Emotional And Mental Body
045: 3 Question Personality Test
044: Random Ramblings #6
043: Abundance VS Lack Mindset
042: How To Heal Perfectionism & Take More Action
041: Manifesting With The Moon
040: How To Reset Your Life
039: Realign Your Life With The Ayurvedic Doshas
038: Navigating The Akashic Records w/ Becca Anhalt
037: Healing Using The 4 Elements
036: Random Ramblings #5
035: Exploring Alternative Healing Practices
034: Using Water to Manifest
033: How Crystal Healing Works
032: Random Ramblings #4
031: Is a Gratitude Practice Worth It?
030: Past Lives & Reincarnation
029: What Is A Spiritual Entrepreneur?
028: Designing a Life You Love
027: Disempowering Beliefs & How To Flip The Script
026: Feeling Discouraged On Your Spiritual Journey?
025: Staying Centered During a Global Shift
024: Manifestation 101
023: Finding Clarity Around Your Purpose
022: Astrology Basics
021: Random Ramblings #3
020: Human Design Basics
019: Soul Partners Explained pt.2
018: Soul Partners Explained pt.1
017: The Energy Of Money
016: Don't Skip The Shadow Work
015: Personal Wellness Tips
014: Healing Physical Ailments, Metaphyiscally
013: Random Ramblings #2
012: Are You Feeling Uninspired?
011: Random Ramblings #1