All Episodes
The Happy Type One — 57 episodes
Your keto shopping list on low-carb alternatives for pizza, pasta and co. (#57)
Book empowers children with diabetes (#56)
How effective is intermittent fasting really (#55)
Loving-kindness mantra for more compassion (#54)
Thinking like Hunters & Gatherers #53
Science lies: Fake health foods busted with Dr. Stephen Hussey #52
London goes keto - start-up impacts the way people eat (#51)
Because community is key (#50)
Banning TV ads for unhealthy foods that target kids in the UK (#49)
Can a person be healed, but not cured? (#48)
Self-experimentation: 100 hours fasting as a diabetic
Anapanasati exercise to foster a good relationship with food
How to cheat on your hangover - biohacks with an anthropologist - Part 2 of 2
How to cheat on your hangover - biohacks with an anthropologist - Part 1 of 2
Outrun inspirational porn
Why you need to consider protein in your carb count
7 Principles to Mindful Eating
This biohack increases insulin sensitivity (#40)
Heart Chakra Meditation (#39)
Two diabetics talking about sex (#38)
Motorcycle taxis for insulin supplies in remote areas in Uganda
Running diabetes on autopilot (#36)
Sharing the highs and lows of diabetes through illustration
Mountain Trail Marathons in South Africa
Insulin supply disruptions in Zimbabwe - insights from three diabetics, type 1 and 2
Ketosis vs. Ketoacedosis - know the difference
Hiding insulin in a remote monastery in Burma (#31)
The impact of hormones throughout menstrual cycles on blood glucose and insulin needs (#30)
Visions, Wishes and Mantras for 2021
Recap: What I know today, I wish I had known back then is… (#28)
Mexico - a reflection on priviledge (#27)
Uganda - education starts with you
Science of Fat - Insulin resistance and how to bolus for fat (#25)
Ignorance in professional football and beyond (#24)
How diabetes challenges disordered eating
Paul's experience with keto
Why me? Living with 4 chronic conditions
Meditative journey to inner strength
A way to achieve healthy blood sugars
Groundbreaking diabetes research 2020 - summary (#18)
Low carb Africa
Insights to yoga and plant based low carb (#16)
The struggles of being homosexual and diabetic
Dirty keto & the key to any healthy diet (#14)
Taking time out with a gong bath (#13)
How to get an insulin pump and its pros and cons (#12)
Keto sweets with a 1,5 diabetic baker (#11)
Low-carb venture in Brazil (#10)
Pregnancy and T1D in times of a pandemic (#9)
Study on the impaired quality of life in T1Ds (#8)
Rainbow meditation to feel save in times of uncertainty (#7)
Diaport, insulin resistance, pancreas transplant and the real food solution (#6)
When art empowers (#5)
FreeStyle Libre Review (#4)
What’s keto? (#3)
What happens after the apocalypse? (#2)
Introduction to this podcast (#1)