All Episodes
The Healing Heroes: Holistic Wellness for Women — 106 episodes
Spring Re-Release: Yoga and Our Path to Peak Pose
Spring Re-Release: Awaken Your Healing Abilities with Acupuncture
Spring Re-Release: Spirituality, Religion, and the Rhythm of our Lives
Spring Re-Release: Excavate, Expand, and Elevate with Rolfing
Spring Re-Release: Free Your Body from Past Trauma with Myofascial Release
Spring Re-Release: Process Your Past for Peace in the Present with EMDR
Big News + 5 New Modalities I'm Trying in 2026
Special Re-Release: Finding Authentic Confidence from Within
Committing to Herself for the First Time: Lara's Story | Healing Heroines
2026 Astrology Predictions: The Year of the Fire Horse
Parenting Through Suicide Loss: Reshma's Story | Healing Heroines
Parenting Beyond the Mold: Jasmine's Story | Healing Heroes
Mindfulness in Motion: Rewiring the Nervous System Through Movement
Trusting Intuition When Fear Takes Over: Olive's Story | Healing Heroines
Outpacing Your Partner's Growth: Human Design and Relationships
How to Shift Your Identity: Break Limiting Beliefs & Become Your Future Self
Embracing the New Rules of Women's Health: Meghan's Story | Healing Heroines
Faith & Hope in the Midst of Tragedy & Medical Trauma: Kassy's Story | Healing Heroines
Healing Heroines: Women's Stories of Grief, Chronic Illness, & Healing
Holiday Re-Release: Self-Trust Can Help You Accomplish Your 2026 Goals
Holiday Re-Release: Life Changing Lessons & Favorite Hero Moments
Holiday Re-Release: Spirituality for Emotional Resilience and Cultivating Hope
Healing Anxiety, Depression, & Grief Through Acupuncture: Stephanie's Story | Healing Heroines
Why Awareness Isn’t Enough: Turning Therapy Insights Into Real Change
Your Year-End Tarot Card Reading for 2025 into 2026
Meditation, Dream Visitations, & Reconnecting with Your Inner Knowing
KNOW-vember: Learning to Channel and Trust Your Intuition
Special Re-Release: Reframing Retrograde Seasons
When Heartbreak Awakens Purpose: Sarah's Story | Healing Heroines
Inhale, Exhale: The Transformative Effects of Breathwork
Inner Child Work for Entrepreneurs: Liz's Story | Healing Heroines
Yoga, Sound, & Energy Healing for Cluster Headaches: Lexi's Story | Healing Heroines
Change Your Life with Accountability Coaching: Diedra's Story | Healing Heroines
Rediscovering Yourself with Human Design: Lauren's Story | Healing Heroines
Gaining Tools and Hope for Undiagnosed Dizziness with Myofascial Release: Sam's Story | Healing Heroines
Healing After Child Loss with Mindset Coaching: Jodi's Story | Healing Heroines
Healing Grief with Psychic Mediumship: Candace’s Story | Healing Heroines
Stillness & Somatic Practices for Avoiding Burnout
The 3 Things Your Inner Child Needs and Why They Matter
Reclaiming Your Innate Joy by Understanding Qi
Posture of Protection: How Trauma Impacts the Way We Carry Ourselves
Practicing Self-Compassion While Holding Yourself Accountable
Best of Hero & Psychic Medium Lea Morgan
Celebrating 1 Year of The Healing Heroes: Lessons, Milestones, & What’s Next
Special Re-Release: Spirituality, Religion, & the Rhythm of our Lives
Best of Hero Nicole Kim: Yoga, Sound, & Thai Bodywork Healer
Best of Hero & Confidence Coach Cait DeMello
Best of Hero & Psychotherapist Jen Baumgold
Best of Hero & Mindset Coach Katie Wee
Best of Hero & Astrologer Ophira Edut
Best of Hero & Acupuncturist Jacques Depardieu
Best of Hero & Human Design Coach Zach Carlsen
Best of Hero Reverend Lizzie McManus-Dail
Best of Hero & Myofascial Release Therapist Karen
Best of Hero & Accountability Coach Bonnie
How to Get the Most Out of Your Psychic Reading
Rediscover Your Inner Power with These Somatic Practices
Finding Authentic Confidence from Within
Your "Little t" Traumas Matter, Too
Excavate, Expand, and Elevate with Rolfing
Self-Sabotage: Learn to Stop Standing in Your Own Way
Reframing Retrograde Seasons
How to Live Consciously in a Digital World
How Your Human Design Type Influences Your Decision-Making
Forgiveness is Part of the Healing Journey
How Spirit Helps Us Understand Our Tendencies & Behaviors
How Human Design Types Coincide with Decision-Making
Physical and Emotional Benefits of Immersing Yourself in Nature
Learning to Be (And Feel) Present
Learning to Connect with Your Inner Child
Self-Trust Can Help You Accomplish Your 2025 Goals
Pilot Episode Re-Release with Introduction from Chandler
Life-Changing Lessons and Favorite Moments from 2024
What We Say To Ourselves Matters: Combatting Negative Self-Talk
Spirituality for Emotional Resilience and Cultivating Hope
The Gut-Life Balance: How Acupuncture Assists with Digestive Discomfort
Horoscopes: Your GPS for Life
Combating Imposter Syndrome and Career Uncertainty with Human Design
How to Combat and Heal Anxiety for Good
What We Can Learn from Dream Visitations & Metaphysical Experiences
Accountability and (Finally) Getting Out of Your Own Way
Releasing Physical and Emotional Tension with Thai Bodywork
Relieve Menopause & Perimenopause Symptoms with Myofascial Release
Transform Your Idea of Self-Worth with Reset Breath Work
The Role of Resourcing in EMDR & Healing Trauma
Finding Spiritual Connection & Healing Through Community
Access the Power of Self-Worth with Acupuncture
Manifestation Masterclass with Mindset Coach Katie Wee
Nurturing Intuition: Using Human Design to Empower Parents and Children
Use Astrology to Your Advantage with the I*AM System
The Power of Myofascial Release for Women's Wellbeing
How To Access And Listen To Your Intuitive Mind
Harness the Power of ‘No’ with Accountability Coaching
Find Serenity through Sound Healing
Tarot and Trusting Your Intuition
Signs, Synchronicities, and Spirits
Free Your Body from Past Trauma with Myofascial Release
The Mindset Makeover: Healing for Happiness
Human Design and the Blueprint of You
Spirituality, Religion, and the Rhythm of our Lives
Process your Past for Peace in the Present with EMDR
Awaken Your Healing Abilities with Acupuncture
Yoga and Our Path to Peak Pose
Going All In on Accountability Coaching for Nutrition & Fitness
The Astrological Assist: Your Life's Instruction Manual
My Story: Trauma, Healing, and the Journey Home