All Episodes

From Weight Loss to Weight Health in the Age of GLP-1s: Ashley's Story | Healing Heroines

Resilience from Curing Lyme Disease: Alayna's Story | Healing Heroine

Cancer, Creativity, and Finding Herself Again: Nerissa's Story | Healing Heroines

Loss, Reinvention, and Rebuilding Your Life: Kristen's Story | Healing Heroines

Using Plant Medicines with Intention: Katherine's Story | Healing Heroines

Burnout, Over-Functioning, and Learning to Ask for Help: Rebekah’s Story | Healing Heroines

Training Your Brain and Nervous System with Neurofeedback: Laura's Story | Healing Heroines

Getting "Unstuck" After Deep Betrayal: Debi's Story | Healing Heroines

The Missing Pillar of Wellness: Why So Many Women Still Feel Disconnected

Spring Re-Release: Tarot and Trusting Your Intuition

Spring Re-Release: Signs, Synchronicities, and Spirit

Spring Re-Releaes: Human Design and the Blueprint of You

Spring Re-Release: The Mindset Makeover - Healing for Happiness

Spring Re-Release: The Astrological Assist - Your Life's Instruction Manual

Spring Re-Release: Going All In on Accountability Coaching for Nutrition & Fitness

Spring Re-Release: Yoga and Our Path to Peak Pose

Spring Re-Release: Awaken Your Healing Abilities with Acupuncture

Spring Re-Release: Spirituality, Religion, and the Rhythm of our Lives

Spring Re-Release: Excavate, Expand, and Elevate with Rolfing

Spring Re-Release: Free Your Body from Past Trauma with Myofascial Release

Spring Re-Release: Process Your Past for Peace in the Present with EMDR

Big News + 5 New Modalities I'm Trying in 2026

Special Re-Release: Finding Authentic Confidence from Within

Committing to Herself for the First Time: Lara's Story | Healing Heroines

2026 Astrology Predictions: The Year of the Fire Horse

Parenting Through Suicide Loss: Reshma's Story | Healing Heroines

Parenting Beyond the Mold: Jasmine's Story | Healing Heroes

Mindfulness in Motion: Rewiring the Nervous System Through Movement

Trusting Intuition When Fear Takes Over: Olive's Story | Healing Heroines

Outpacing Your Partner's Growth: Human Design and Relationships

How to Shift Your Identity: Break Limiting Beliefs & Become Your Future Self

Embracing the New Rules of Women's Health: Meghan's Story | Healing Heroines

Faith & Hope in the Midst of Tragedy & Medical Trauma: Kassy's Story | Healing Heroines

Healing Heroines: Women's Stories of Grief, Chronic Illness, & Healing

Holiday Re-Release: Self-Trust Can Help You Accomplish Your 2026 Goals

Holiday Re-Release: Life Changing Lessons & Favorite Hero Moments

Holiday Re-Release: Spirituality for Emotional Resilience and Cultivating Hope

Healing Anxiety, Depression, & Grief Through Acupuncture: Stephanie's Story | Healing Heroines

Why Awareness Isn’t Enough: Turning Therapy Insights Into Real Change

Your Year-End Tarot Card Reading for 2025 into 2026

Meditation, Dream Visitations, & Reconnecting with Your Inner Knowing

KNOW-vember: Learning to Channel and Trust Your Intuition

Special Re-Release: Reframing Retrograde Seasons

When Heartbreak Awakens Purpose: Sarah's Story | Healing Heroines

Inhale, Exhale: The Transformative Effects of Breathwork

Inner Child Work for Entrepreneurs: Liz's Story | Healing Heroines

Yoga, Sound, & Energy Healing for Cluster Headaches: Lexi's Story | Healing Heroines

Change Your Life with Accountability Coaching: Diedra's Story | Healing Heroines

Rediscovering Yourself with Human Design: Lauren's Story | Healing Heroines

Gaining Tools and Hope for Undiagnosed Dizziness with Myofascial Release: Sam's Story | Healing Heroines

Healing After Child Loss with Mindset Coaching: Jodi's Story | Healing Heroines

Healing Grief with Psychic Mediumship: Candace’s Story | Healing Heroines

Stillness & Somatic Practices for Avoiding Burnout

The 3 Things Your Inner Child Needs and Why They Matter

Reclaiming Your Innate Joy by Understanding Qi

Posture of Protection: How Trauma Impacts the Way We Carry Ourselves

Practicing Self-Compassion While Holding Yourself Accountable

Best of Hero & Psychic Medium Lea Morgan

Celebrating 1 Year of The Healing Heroes: Lessons, Milestones, & What’s Next

Special Re-Release: Spirituality, Religion, & the Rhythm of our Lives

Best of Hero Nicole Kim: Yoga, Sound, & Thai Bodywork Healer

Best of Hero & Confidence Coach Cait DeMello

Best of Hero & Psychotherapist Jen Baumgold

Best of Hero & Mindset Coach Katie Wee

Best of Hero & Astrologer Ophira Edut

Best of Hero & Acupuncturist Jacques Depardieu

Best of Hero & Human Design Coach Zach Carlsen

Best of Hero Reverend Lizzie McManus-Dail

Best of Hero & Myofascial Release Therapist Karen

Best of Hero & Accountability Coach Bonnie

How to Get the Most Out of Your Psychic Reading

Rediscover Your Inner Power with These Somatic Practices

Finding Authentic Confidence from Within

Your "Little t" Traumas Matter, Too

Excavate, Expand, and Elevate with Rolfing

Self-Sabotage: Learn to Stop Standing in Your Own Way

Reframing Retrograde Seasons

How to Live Consciously in a Digital World

How Your Human Design Type Influences Your Decision-Making

Forgiveness is Part of the Healing Journey

How Spirit Helps Us Understand Our Tendencies & Behaviors

How Human Design Types Coincide with Decision-Making

Physical and Emotional Benefits of Immersing Yourself in Nature

Learning to Be (And Feel) Present

Learning to Connect with Your Inner Child

Self-Trust Can Help You Accomplish Your 2025 Goals

Pilot Episode Re-Release with Introduction from Chandler

Life-Changing Lessons and Favorite Moments from 2024

What We Say To Ourselves Matters: Combatting Negative Self-Talk

Spirituality for Emotional Resilience and Cultivating Hope

The Gut-Life Balance: How Acupuncture Assists with Digestive Discomfort

Horoscopes: Your GPS for Life

Combating Imposter Syndrome and Career Uncertainty with Human Design

How to Combat and Heal Anxiety for Good

What We Can Learn from Dream Visitations & Metaphysical Experiences

Accountability and (Finally) Getting Out of Your Own Way

Releasing Physical and Emotional Tension with Thai Bodywork

Relieve Menopause & Perimenopause Symptoms with Myofascial Release

Transform Your Idea of Self-Worth with Reset Breath Work

The Role of Resourcing in EMDR & Healing Trauma

Finding Spiritual Connection & Healing Through Community

Access the Power of Self-Worth with Acupuncture

Manifestation Masterclass with Mindset Coach Katie Wee

Nurturing Intuition: Using Human Design to Empower Parents and Children

Use Astrology to Your Advantage with the I*AM System

The Power of Myofascial Release for Women's Wellbeing

How To Access And Listen To Your Intuitive Mind

Harness the Power of ‘No’ with Accountability Coaching

Find Serenity through Sound Healing

Tarot and Trusting Your Intuition

Signs, Synchronicities, and Spirits

Free Your Body from Past Trauma with Myofascial Release

The Mindset Makeover: Healing for Happiness

Human Design and the Blueprint of You

Spirituality, Religion, and the Rhythm of our Lives

Process your Past for Peace in the Present with EMDR

Awaken Your Healing Abilities with Acupuncture

Yoga and Our Path to Peak Pose

Going All In on Accountability Coaching for Nutrition & Fitness

The Astrological Assist: Your Life's Instruction Manual

My Story: Trauma, Healing, and the Journey Home