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All Episodes

The Health Continuum — 62 episodes

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Title
1

Could Heavy Metals Be Behind Your Fatigue and Brain Fog?

2

The 3 Systems You Must Treat to Improve Neuropathy

3

The 3 Most Powerful Ways to Improve Your Health

4

Take care of your hearing, take care of your brain.

5

Mobility is the Key to an active life-learn from an expert

6

Learn how Nitric Oxide can dramatically improve your health, may be just what you need

7

Fix your gut, fix your health, learn how from an expert

8

Learn how to use Food to heal yourself

9

Healing through music

10

Expert explains how to improve your sleep, starting tonight

11

She won the battle with Lyme Disease, lessons for anyone with a chronic disease

12

Expert advice on what tests you need to protect your Health

13

Find the motivation you need to improve your health

14

Unlocking Longevity: Science-Backed Strategies for a Vital Life

15

From Health Crisis to Boston Qualifier: Is it possible? Here the motivating and inspiring story

16

The Truth About Peptides: Benefits, Risks, and Future

17

Unlocking the Power of Stem Cells for Injury Repair and Longevity

18

Relief for your overactive bladder without surgery or drugs

19

Heal Injuries quickly with Blood Flow Restriction (BFR)

20

She lost 100 pounds, small steps, big results, learn how

21

Unlocking the Power of Magnesium: A Guide to Better Sleep and Health

22

Learn how to find the motivation to get healthy...starting today

23

Learn how to beat colon cancer before it starts

24

From Autoimmune Diagnosis to Optimal Health

25

10 Proven Ways to Relieve Plantar Fasciitis Pain

26

How to Improve Your Health with Chia Seeds: 5 Key Benefits

27

The 5 Supplements You Need for Optimal Health

28

Orthopedic Surgeon Explains How to Make Your Joint Replacement Successful

29

How a Simple Walk After Eating Can Transform Your Health

30

The Sleep Blueprint: How to Optimize Your Sleep for Peak Health

31

Dementia identification/prevention explained by Neurologist

32

Depression help, research based, start today

33

Expert explains Acid Reflux and GERD: Causes and Solutions

34

Creatine: Learn how to use this powerful tool from an expert

35

Three Morning Habits That Will Transform Your Health, easy, simple, powerful

36

Protein: A key to good eating

37

Survived 2 transplants, inspirational/motivational

38

Addiction-Learn how to beat it, right now!

39

Running-learn how to get started, it's easy

40

Modern Miracle of Knee Replacement: A Journey from Pain to Dance

41

Rec Center magic will help you reach your fitness goals this year

42

Transform your health right now! Learn how you can do it.

43

Amazing tool to gain strength and repair injury-BFR (Blood Flow Restriction)

44

Woman's amazing journey to great health, inspiring, instructive, motivational

45

Stretching-learn how to get started from an Expert, easy and powerful

46

Get the truth about GLP-1 weight loss drugs (Ozempic, Wegovy, etc.) from a doctor

47

Quick Tip 3- You can have both, an enjoyable and healthy Thanksgiving

48

From near death to health, he did it, so can you, learn how, it will inspire you to start today

49

The Healthiest Vegetable You Are Probably Not Eating

50

Blog 7 Four Hands are Better Than Two

51

Heart attack to good health, an amazing, inspiring and instructive journey

52

Blog 6 Find the Sweet Spot

53

Cancer doctor explains how to prevent and deal with a cancer diagnosis

54

Blog 5: The Greatest Motivation

55

Blog 4: Lloyd's Legacy

56

Quick Health Tip #1- Something is better than nothing

57

A real life example of how to stay healthy

58

Blog 3 Take Control of Your Health

59

Blog 2 Slow Change is Lasting Change

60

Life Below the Rim (Blog #1)

61

How to get healthy starting today

62

An introduction to John Jesse's Health Continuum