All Episodes
The Homecoming Podcast with Dr. Thema — 263 episodes
Episode #263 Matriarchal Wisdom and Leadership
Episode #262 The Truth About Leadership with Dr. Jamal Bryant
Episode #261: Reclaim Your Body with Alishia McCullough
Episode #260 Loving Yourself with poet Jasmine Mans
Episode #259 Decolonizing Your Nervous System with Dr. Jennifer Mullan
Episode #258 Dr. Thema Answers Your Questions - Part 2
Episode #257 Faith, Family, and Loss with MissTerious Janette..Iks
Episode #256 When Your Father is the Father of Your Children Surviving with Aziza Kibibi
Episode#255 Fertility Journey Testimony with Dr. Raquel Martin
Episode #254 Testimony Therapy with Dr. Makungu M. Akinyela
Episode #253: Remembering Our Divine Identity with Prentis Hemphill
Episode #252 Healing and Justice Work with Yolo Akili Robinson
Episode #251 Healing Childhood Racial Trauma with Ashley McGirt-Adair
Episode #250 Epstein Files and The Truth About Serial Offenders
Episode #249 High Functioning Depression with Dr. Judith Joseph
Episode #248: Remembering Yourself with Dr. Jaiya John
Episode #247: Overcoming Perfectionism and Life as a Single Mother with Glory Edim
Episode #246 The Art of Healing with Keenan Chapman
Episode #245: Dr. Thema Answers Your Questions
Episode #244: Improving your sleep with Dr. Chris
Episode #243 Healing Hyper-independence with Nedra Tawwab
Episode #242 Surrendering to Grief and Divine Love with Koya Webb
Episode #241 Reclaiming Community and Financial Success with Dr. LaKeysha Hallmon
Episode #240 The Journey to Joy and Freedom with Tina Lifford
Episode #239 Stay or Leave: Relationship Decisions with Dr. Thema
Episode #238 Coping with Millennial Grief and Loss with Lia Mancao
Episode #237 Rising Overcoming Your Stuck Season with Dr. Thema
Episode #236: Coping with disappointment and depression with Jenné Claiborne
Episode #235: Healing Poltical Stress and Disappointment with Angela Rye
Episode #234 Reclaiming yourself after losses and shifts with Devi Brown
Episode #233 Repair: Healing the Nation with Dr. Marcus Anthony Hunter
Episode #232 From Late Bloomer to Liberation Chamption with Bishop John Bryant
Episode #231: Embracing Change and Expansion with Dr. Anita Phillips
Episode #230 Healing People Pleasing with Grace Amaku
Episode #229 Liberated from Being an Emotional Mammy with Esther Armah
Episode #228: Being a Cycle Breaker with Dr. Deniz Ahmadinia
Episode #226: Being at Home in Your Body with Allison Sowle
Episode #227 Reclaiming Life After Divorce with Dene Logan
Episode #225: The Unspoken Gifts of Grief
Episode #224: Reclaiming Our Sacred Lives with Lalah Delia
Episode #223: Coming Home to Your Full Self with Arielle Estoria
Episode #222: Shifting Intergenerational Patterns with Brittney Moses
Episode #221: Reclaiming Your Heart and Words with Aja Monet
Episode #220: Healing from Sexual Trauma with Zabie Yamasaki
Episode #219: Maximizing Mental Health for High Achievers
Episode #218: Reclaiming Yourself After Burnout with Tanya Asim Cooper
Episode 217: Finding peace as a multi-gifted person with Dr. Joy Jones
Episode #216 Healing from Intimate Partner Abuse with Ravina
Episode #215 The Truth About Matters of the Heart with Zahra Heydari
Episdoe #214: Breaking the Cycle of Unhealthy Relationships
Episode #213 Healing Emotional Pain
Epsidoe #212 : Healing Your Inner Child
Episode #211 The Truth About Social Comparison
Episode #210 Healing from Psychological Abuse
Episode #209: Resolving Conflict
Episode #208 Addressing Boredom
Episode #207 Building Self Worth
Episode #206 Silencing the Inner Critic
Episode #205 Dating a Trauma Survivor
Episode #204 Free Your Mind: Getting Curious
#203: Say no to manipulation
Episode #202 Coping with Political Stress
Episode #201 Perseverance: How to Persist
Episode #200: How to Bloom
Episode #199 Birthing Freedom with Dr. Jaiya John-MIXED
Episode #198 Loving Deeply
Episode #197: Giving Yourself Grace
Episode #196: Tranquilty
Episode #195 Living Purposefully
Episode #194 Social Anxiety
Episode #193 Rebirthing Yourself
Episode #192 Body and Mind Connection with Dr. Julie Radico
Episode #191 Suicide Prevention With Dr. Marlon Rollins
Episode #190 Grieving Toxic Workplaces
Episode #189 Holistic Health Nutrition, Wellness, And Mental Health
Episode #188 Liberation Psychology
Episode #187 Decolonizing Your Mental Health With Dr. Jennifer Mullan
Episode #186 Healing From Partner Abuse With Dr. Vanessa Abernathy
Episode #185: Holistic Healing from Sexual Trauma with Dr. Shena
Episode #184: Transformational Leadership with Coach Patrice Ford Lyn
Episode #183 The Road To Authenticity With Pastor Mike
Episode #182 : Pain Management
Episode #181 Supporting Your Strong Friend
Episode #180 Choosing Love With Dr. Jaiya John
Episode #179 Interrupt Self Harming Behaviors
Episode #178 Sexual Relationship Myths With Dr. Candice Nicole
Episode #177 Grounding And Soothing Yourself
Episode #176 Signs Of A Healthy Relationship
Episode #175: Emotionally Reactive
Episode #174: Dealing with Disappointment
Episode #173: Kwanzaa Principles with the Bryant Family
Episode #172: Growth Mindset
Episode #171: Being More Mature
Episode #170: Addressing Motivation
Episode #169 Underemployed Coping With Dissatisfaction
Episode 168 : Bored in Your Relationship?
Episode #167 Being More Encouraging
Episode #166 How To Slow Down
Episode #165 Coping With Chronic Fatigue
Episode #164 Living With Mental Illness
Episode #163 Workaholism
Episode #162: Finding Purpose without Parenthood
Episode #161 - Coping with Triggers
Episode #160 Building Self Respect
Episode #159 Being A Loving Person
Episode #158 Get Free Live Wildly
Episode #157 Healing Power Of Play For Adults
Episode #156: Being Misunderstood
Episode #155 Releasing Regret
Episode #154: Healing Sexual Trauma
Episode #153: Self Healing Practices
Episode #152: Healing Emotional Numbness
Episode #151: Growing After The Pain
Episode #150: Enhancing Self Compassion
Episode #149: Releasing Someone Who Doesn't Love You
Episode #148: Signs An Abusive Person Hasn't Changed
Episode #147: Get Some Rest
Episode #146: Creating Emotional Safety
Episode #145: For Parents Who Still Have Dreams
Episode #144: How to Upgrade Your Life
Episode #143 Coping With Self - Defeating Thoughts
Episode #142 Supporting Grieving Friends
Episode #141: Coping with Hypervigilance
Episode #140: Loved Ones with Depression
Episode #139: Being a Team Player - Collaboration
Episode #138 Breaking Cycles and Patterns
Episode #137 Authenticity: Being Real
Episode #136: Increasing Your Happiness
Episode #135: Spiritual & Religious Abuse
Episode #134: Over Giving and Overextending
Episode #133: Unbalanced Relationships
Episode #132 Healing Without An Apology
Episode #131 Resisting Manipulation
Episode #130: Pushing Past Procrastination
Episode #129: Dare to Dream Again
Episode #128 Gentleness: Healing Harshness
Dealing with Difficult People
Episode #126: Setting Boundaries
Episode #125 Addressing Self Abandonment
Episode #124 Living A Meaningful Life
Episode #123: Increasing Gratitude
Episode #122 Resolving Conflict
Episode #121 Guided Meditation on Marginalization, Rejection, Oppression
Episode #120: Change and Life Transitions
Episode #119: Choosing Unfulfilling Relationships
Episode 118: Body Based Healing: Somatic Healing Techniques
Episode 117: Feeling Overwhelmed
Ep 116: Self Love With Dr. Jaiya John
Healing Body Shame
Generosity: Releasing a Scarcity Mindset
E113: Coping with Burnout
Ep 112: Becoming More Emotionally Available
Ep 111: Dealing with Unsupportive People
Ep 110: Aging Well
Ep 109: Unhealthy Attention Seeking
Ep 108: Increasing Accountability
Ep 107: Being Open to Feedback
Ep 106: Overcoming a Fear of Commitment
Ep 105: A Champion Mindset: Peak Performance and Flow
Ep 104: Activating Courage
Ep 103: Cultivating Hope
Ep 102: Jealously in Friendship
Ep 101: Stop Stressing
Ep 100: Shifting A Trauma Mindset
Ep 99: Protecting your energy (mental health)
Ep 98: Disengaging from Dysfunctional Relatives
Ep 97: Reflecting on Motherhood with Dr. Thema's Mom Rev. Cecelia
Ep 96: Healing from Infidelity
Ep 95: Relationship Beliefs
Ep 94: Getting Past Our Defenses: Truth Telling
Ep 93: Healing Unworthiness
Ep 92: How to bounce back: Building Resilience
Ep 91: Reclaiming your power
Ep 90: Letting go of the past
Ep 89: Addressing Sexism
Ep 88: Grieving the loss of a loved one
Ep 87: Recognize Your Strengths
Ep 86: Imposter Syndrome
Ep 85: Eliminating Self-destruction
Ep 84: Overcoming Fear of Intimacy
Ep 83: Embracing and Enjoying Your Single Life
Ep 82: For the "Strong Ones" Caregiver Stress and Fatigue
Ep 81: Outlasting Embarrassment
Ep 80: Dealing with dissociation, disconnecting, and spacing out
Ep 79: Healing Trust Issues
Ep 78: Embracing New Beginnings
Ep 77: Coping with Chronic Illness and Medical Trauma
Ep 76: Things Fall Apart: Coping with Failure
Ep 75: Building Healthy Friendships and Romantic Relationships
Ep 74: Indigenous Healing
Ep 73: Free To Be Me: Being An Original
Ep 72: Cultivating Patience
Ep 71: Empowerment: Taking up Space
Ep 70: Winter Blues: Seasonal Affective Disorder
Ep 69: Growing Pains
Ep 68: Money and Mental Health
67: Answering Your Relationship Questions with Guest Therapist Stevon Lewis
Ep 66: Recovering from Narcissistic Abuse and Emotional Abuse
Ep 65: Leading Well
Ep 64: Parental Wounds
Ep 63: Learning to Trust Yourself
Ep 62: Escaping Unhealthy Relationships
Ep 61: Racial Battle Fatigue: Coping with exhaustion from racism
Ep 60: Cultivating Joy and Play
Ep 59: Releasing Warrior Mode: Letting go of defensive tendencies
Ep 58: Activate Your Life Right Now
Ep 57: Rediscovering Purpose
Ep 56: Self Validation
Ep 55: Reclaiming our bodies: Embodied healing after sexual violation
EP 54: Healing Abandonment Issues
Ep 53: Coping with a Stressful Home Life
Ep 52: Reclaiming Voice: Moving from Passive to Assertive
Ep 51: Getting Past Perfectionism
Ep 50: Addressing Barriers to Growth
Ep 49: Racism: Recovery, Resting, Rising
Ep 48: Self-Care for Change Agents and Activists
Ep 47: Express Yourself
Ep 46: Addressing Panic
Ep 45: Reclaiming Your Story
Ep 44: Repairing Broken Friendships
Ep 43: Enhancing Emotional Intelligence
Ep 42: Post-Traumatic Growth
Ep 41: COVID: Meditation in Seasons of Chaos with Justin Michael Williams
Ep 40:COVID: Parenting and Reparenting Yourself During a Crisis
EP 39: COVID: Addressing the Pull of Alcoholism and Other Addictions with Rev. Dr. Rosalynn Brookins
Ep 38: COVID: Coping with Anxiety and Uncertainty
Ep 37: Detours on the Journey Home to Ourselves
Ep 36: Embracing the Authentic Self with Tina Lifford
Ep 35: Dealing With Depression
Ep 34: Healing Resentment
Ep 33: Healing Our Control Issues
Ep 32: Easing Anxiety
Ep 31: Contorting and Co-Dependency: Dating Post Trauma
Ep 30: Building Confidence
Ep 29: Releasing Constant Comparison
Ep 28: No More Settling
Ep 27: Womanist Healing : Learning from Black Women's Journeys
Ep 26: Becoming Unstuck
Ep 25: Self Compassion
Ep 24: Increasing Intimacy
Ep 23: Healing Attachment Issues
Ep 22: Emotional Eating and Other Distractions
Ep 21: Stress and Loss During the Holidays
Ep 20: Reparenting Ourselves
Ep 19: Healing and Addressing Loneliness
Ep 18: Ending the Self-Sabotage
Ep 17: Self Neglect and People Pleasing
Ep 16: Healing from Childhood Trauma
Ep 15: Healing Insecurity
Ep 14: Healing Intergenerational Trauma
Ep 13: Unpacking Forgiveness
Ep 12: Healing After a Breakup or Divorce
Ep 11: Dealing with Toxic Workplaces
Ep 10: The Truth About Rejection
Ep 9: Spiritual Practices and Principles
Ep 8: Let's Talk About Sex
Ep 7: Feel Your Feelings
Ep 6: Releasing and Grieving
Ep 5: It's not all in your head: Exposing Oppression
Ep 4: Shatter the Shame
Ep 3: Exploring Self Care
Ep 2: Check Your Circle
Ep 1: Homesick and Disconnection from Ourselves