All Episodes
The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health — 513 episodes
Part 1 The Midlife Stress Crash: Why You Feel Wired, Tired, Anxious & Done
Quick Hits: The Great Menopause Myth: The Truth on Mastering Midlife Hormonal Mayhem
JJ Virgin: The Untold Story of Aging, Weight Gain, HRT, Peptides, Facelifts, and Muscle
Quick Hits: GLP-1s (Ozempic & Mounjaro) Masterclass: Busting Myths, Mastering Micro Dosing, Retaining Muscle and Unlocking Benefits Beyond Weight Loss with Dr. Gus Vickery
The Brain Fog Fix No One Is Talking About: Nicotine, Methylene Blue and the Midlife Brain with Dr. Scott Scherr
Quick Hits: The Histamine Connection to Estrogen Dominance, Acid Reflux, Insomnia, & MORE with Joanne Kennedy
The Problem With 'I Did Menopause Naturally, So Should You'
Quick Hits: The Great Estrogen Debate with Dr. Felice Gersh, Dr. Daved Rosensweet, Dr. Lindsey Berkson, Dr. Julie Taguchi & Karen Martel
The Thyroid Myths That Keep Women Tired, Fat, and Dismissed with Dr. Amie Hornaman
Quick Hits: Are Toxins Hijacking Your Hormones? What Every Woman Needs to Know with Dr. Paul Anderson
Meno Besties Unfiltered: Bones, Hormones & Hot Hockey Players
The Menopause Gut: What Hormone Loss Is Really Doing to Digestion, Inflammation, and Weight with Cynthia Thurlow
Quick Hits: Metals & Menopause: The Impact of Heavy Metals on Your Sex Hormones, Thyroid, and Energy with Dr. Chris Shade
We've Used GLP-1s for 3 Years: What Worked, What Backfired, and What Women Need to Know
The Real Reason Your Menopause Belly Shows Up Even When You're Doing Everything Right with Siobhan Mitchell
Part 2: What Midlife Women Need to Know About Testosterone & Steroids with Victoria Felkar
Quick Hits: Cracking the Genetic Code: Unlocking the Link Between Genetics, Hormones, Detox, Diets, Mood, and More
Part 1: Women Have Been Lied To About Testosterone with Victoria Felkar
Quick Hits: The Hidden Role of Melatonin in Hormones, Aging, and Sleep with Deanna Minich
The Menopause Metabolic Storm: Why Estrogen Loss Makes Weight Gain So Hard to Escape
Quick Hits: From Breast Cancer to Bone Health: The Uncharted Territory of HRT & Chronic Diseases in Menopause with Dr. Elizabeth Yurth
The Mental Health Crisis No One Is Linking to Hormones with Dr. Louise Newson
Copper Peptides & Exosomes: The Skin Regeneration Breakthrough for Women Over 40
The Hormone–Histamine Connection Doctors Aren't Talking About
Quick Hits: The New Science of Midlife Fat Gain + The Top Strategies for Menopause Weight Loss with Dr. Bill Campbell
The Gut–Vagina–Brain Connection: The Hidden Reason Women Lose Libido After 40 with Dr. Betsy Greenleaf
Quick Hits: The Women's Hormone Masterclass: A Deep Dive Into Testosterone, Dutasteride, SHBG, & Menopause Weight Gain with Dr. Kyle Gillett
Am I in Perimenopause? How to Tell What Phase You're In
Quick Hits: Navy SEAL Health Hacks: Sleep, Peptides, Psychedelics, Brain Health, and Hormones with Dr. Kirk Parsley
The Peptide Revolution: GLP-1s — What Works, What's Hype, What's Risky with Jay Campbell
Menopause Ages You 9–20 Years… Unless You Do This with Nikolina Lauc
Estrogen Dominance… or Estrogen Deficiency? Is It Safe to Start Estrogen in Perimenopause?
From Toe Curling Orgasms to Healthy Poops: Why Oxytocin Is Essential for Midlife Women with Dr. Lindsey Berkson
Inflammaging Is Hijacking Your Hormones: The Ancient Reset Women Need in Midlife with Dr. Shivani Gupta
Why So Many Hormone Providers Get It Wrong (And How to Find One Who Doesn't)
Why You're Not Healing: Stress, Insomnia, Weight Gain & the Vagus Nerve with Dr. Navaz Nabib
Why Waiting for Menopause Is a Mistake: The Case for Earlier HRT and Replacing Hormones the Right Way
Why Your Gut Is Sabotaging Your Hormones (and Your Hormones Are Sabotaging Your Gut) with Kiran Krishnan
Goodbye 2025: A Year of Healing, Hard Truths, and Growth
Part 2 Q&A with Karen: Cortisol Replacement, Optimal Levels, HRT Absorption Issues, Estrogen Detox, BIEST Troches, Perimenopause Confusion & More!
Q&A with Karen: High Ferritin, Injectable HRT, Breakthrough Bleeding, Optimizing Hormones, Histamine Intolerance and MORE!
From Belly Fat to Brain Fog: The Top Peptides, & Hormones Helping Women in Menopause with Dr. Aleksandra Gajer
Hair Loss, Chin Whiskers & More: How to Avoid the Not-So-Pretty Side Effects of Testosterone HRT for Women
The Surprising Root Cause of the Dreaded 3 A.M. Wake-Up—And the Fix No One Told You About
The Most Asked HRT Questions of 2025 — Answered by Karen (a.k.a. The Ones She Hears 10,000 Times a Year)
Reverse Dieting, Metabolic Recovery, and the Real Way to Fix Your Fat Loss Plateaus with Philip Pape
Tesofensine: The Next Big Weight Loss Compound That Boosts Dopamine, Burns Fat and Lights up the Midlife Brain
The Forgotten Molecule That 98% of Women Lose in Midlife—And How It Can Revive Your Libido, Energy & Glow with Cathy Eason
Menopause Besties Q&A: Hormone Testing, Progesterone Truths, Late-Start HRT & More with Zora Benhamou
Beyond Estrogen & Progesterone: The Hidden Hormones That Transform Aging
This Is Your Bones on HRT: How Estrogen, Progesterone & Testosterone Protect—and Why Cycling HRT May Be the Secret to Stronger Bones with Dr. Doug Lucas
Irregular Periods in Perimenopause: What's Normal, What's Not, and How HRT Really Plays In
The Period Brain: PMS, PMDD & the Scary Truth About Birth Control
Beauty Without Toxins: The Alitura Story with Andy Hnilo
Hot Topics in Menopause: Round Table with The Meno Besties
Part 2 The Deepest Hormone Dive Yet: Genetics, Detox & Root Causes of Imbalance & More with Dr. Liz Bartman
Part 1: The Deepest Hormone Dive Yet: Genetics, Detox & Root Causes of Imbalance & More with Dr. Liz Bartman
Progesterone HRT Sensitivity & PMDD – When "The Chill Pill" Isn't So Chill
From Neck Skin to Miracle Molecules: The Anti-Aging Skin Care Secrets No One Talks About with Amitay Eschel
Quick Hits: Menopause as a Brain Event: Rethinking the Change with Dr. Fiona Lovely
STOP Using Ozempic (GLP1's) the Wrong Way: Top Tips for Crushing It on Weight Loss Peptides with Karen Martel and Jessica Brennan
The Hidden Cause of Fatigue, Burnout, and Brain Fog (From Toxic Load to Breast Implant Illness) with Michele Scarlet
Starting HRT More Than 10 Years After Menopause: What the Science Really Says
Quick Hits: Are You a Grey Area Drinker? Find Out!
Women & Microdosing: The Mushroom That Rewires Your Brain
Progesterone, Patches & Night Sweats: Your Top HRT Questions Answered with The Meno Besties
Quick Hits: Frustration to Fulfillment: Overcoming Female Sexual Dysfunction with HRT with Deb Mathews
The Other Side of Testosterone: Breast Cancer Protection, Brain Gains & Benefits No One Talks About with Christine Farrell
What Comes First? Detox, Gut, Diet or Hormone Therapy?
Quick Hits: The Best Ways to Use Bioidentical Hormone Replacement Therapy With Dr. Felice Gersh
Reclaiming Intimacy, Power, and Pleasure in Midlife with Dr. Danielle Harel and Celeste Hirschman
Quick Hits: Nitty Gritty on How to Transform Your Body Through Weightlifting with Philip Pape
Q&A With Karen: Hormonal Bloating, Breakthrough Bleeding, Adverse Reactions to Progesterone , When to Change Your HRT Regime, Tirzepatide for Short Term Weight Loss, Peptide Calculations and More!
The Magnesium Masterclass: The Mineral Every Woman Should Be Replacing With Wade T. Lightheart
Q&A With Karen: TRT Side Effects, Stubborn Weight, Fibroids & Estrogen, Timing Effects of HRT, Post 10 Years HRT Use, Period Cramps, Progesterone Troches and More!
Quick Hits: The Dark Side of Estrogen: Managing Environmental Xenoestrogen Toxicity with Julie Donaldson
Prep Like a Pro: HRT, Peptides & Nutrition Hacks to Crush Surgery Recovery and Combat Osteoarthritis in Menopause with Zora Benhamou
Quick Hits: Separating Fact from Fiction: Everything You Need to Know About The Weight Loss Medications Ozempic (Semaglutide) and Monjauro (Tirzepatide)
Why Am I Still Bleeding on HRT? Breakthrough Bleeding & Irregular Cycles Explained
Quick Hits: Does Counting Calories and Macros Help You Lose Weight? What Is Better Fasting or Calorie Restriction for Weight Loss?
The Underground Health Revolution: Peptides, Steroids & SARMs—What Women Aren't Being Told with Dylan Gemelli
Protein Power: From GLP-1 Muscle Loss to Midlife Muscle Gains—Why Amino Acids Matter with Angelo Keely
HRT Exposed: Pills, Patches, Creams & More—What Works, What Doesn't, and What to Avoid
Quick Hits: The Power of Your Genes and What They Can Tell You About Your Health, Ability to Lose Weight, Detox and More!
Before the Hormones: How to Prep Your Body for HRT to Work Optimally with Elizabeth Katzman
Metabolic Mayhem: Hidden Toxins Fueling Weight Gain, The Truth About Insulin Resistance, Cholesterol Lies, Seed Oil Controversies, and the Diet Advice Making You Worse—Plus How to Finally Create Metabolic Freedom
Peptides That Work: My Top 10 for Midlife Women—Hair, Skin, Immunity, Weight & More!
Quick Hits: The Elixir of Youth: The NAD+ Breakdown with Dr. Nichola Conlon
Detox Strategies You Haven't Heard Of: The Power of Low-Dose Naltrexone, Methylene Blue, and Infrared Light Therapy with Dr. Paul Anderson
Quick Hits: Gut Health Mysteries Unveiled - Insights on Hormone Metabolism, Low Carb, COVID, Weight Loss, and GLP1s with Dr. Grace Liu
The Disappearing Labia, Crepey Skin, Hunchback & Old Lady Voice: The Hormone Fix for the Not-So-Pretty Parts of Aging
Quick Hits: Testosterone Replacement for Women and the Biased Medical Community Why We Need It for Our Libido, Breasts, Muscles, Brain, Bones, Weight Loss and More!
The New Science of Midlife Fat Gain with Dr. Bill Campbell + The Top Strategies for Menopause Weight Loss
Emotional Eating, Dopamine Drama & The Diet Rollercoaster: Break the Cycle with Solutions You've Never Heard Before with Matty Lansdown
Quick Hits: The Progesterone Puzzle Unraveled: Understanding the Differences Between Natural, and Synthetic Progesterone and the Surprising Benefits of this Hormone in the Body, Recognizing Symptoms of Progesterone Loss and Excess
When to Start HRT: A Woman's Guide to Aging Well and Reaping the Benefits of Hormones
Quick Hits: Deep Dive into Estrogen Dominance and Why You Need to Be Careful Taking DIM
Reversing Biological Age: The Hidden Molecule That Transforms Menopause, Reverses Hair Loss, Improves Sleep, Boosts Autophagy, Supports Mitochondria, and Restores Skin Vibrancy
Midlife Fitness: Cutting Through the Hype and doing What Really Works with Ulrich Dempfle
Round Table with The Meno Besties: Meno Myths, Midlife Madness & The Hormone Truth Bombs You Need to Hear
Quick Hits: How I Finally Lost Weight and Got in Shape
The Thyroid Lies They've Been Telling You – And What You Need to Know with Dr. Amie Hornaman
Quick Hits: The Sugar Fix: Balancing Hormones, Reversing Insulin Resistance and Breaking the Addiction Cycle- a Round Table Talk
To Cycle or Not to Cycle Your HRT: Find Out What Every Woman Needs to Know!
Quick Hits: Estrogen and Breast Cancer: Separating Fact from Fiction with Dr. Tara Scott
Sex, Lies & Liberation: What You Were Never Taught About Female Pleasure with Susan Bratton
Reverse Skin Aging? The Science-Backed Peptide Transforming Skin Over 40 with Debbi Barber
The Histamine Connection to Estrogen Dominance, Acid Reflux, Insomnia, & MORE with Joanne Kennedy
Quick Hits: The Shocking TRUTH Behind The Safety Of Bioidentical Hormone Replacement
Q&A with Karen Part 2: Exercise & HRT, Fearing Oral Progesterone, Thyroid Nodules, Peptide Plateaus, Body Temps, Oral estrogen, Breakthrough Bleeding and MORE!!
Quick Hits: Adrenal Burnout, Anemia & Copper: What You Haven't Been Told
Breast Cancer Lies Exposed: The Risks of Mammograms, Estrogen's Role, Treatment Options and MORE with Dr. Jen Simmons
Quick Hits: The Most Effective Weight Loss Tools You Are Likely Ignoring
Q&A With Karen: Weight Loss Resistance, Fear of Oral Progesterone, Timing Blood Work, HRT Timing, Personalizing Your HRT, Optimal Hormone Levels, Cycling HRT, Migraines and More!!
Quick Hits: How to Use Peptides to Blast Through Stubborn Fat, Boost the Immune System, Repair Leaky Gut, Reverse Aging and More!
The POWER of Your Hormonal Genetic Blueprint to Optimize Your Hormones and HRT
Quick Hits: Female Hair Loss 101 Why It Happens and What You Can Do About It
The Top 10 Most Common Mistakes Women Make with Hormone Replacement Therapy
Quick Hits: The Thyroid Solution: Uncovering the Root Causes of Your Symptoms
GLP-1s (Ozempic & Mounjaro) Masterclass: Busting Myths, Mastering Micro Dosing, Retaining Muscle and Unlocking Benefits Beyond Weight Loss with Dr. Gus Vickery
Quick Hits: Weight Loss, Hormones & Fitness a Round Table Talk with Dana Lawson & Pam Sherman
Behind the Scenes of My 2024: Battling Stress, Overcoming Fear, and Achieving Surprising Success
Non-Hormonal Solutions to Peri- and Post-Menopausal Symptoms with Master Herbalist Stacey Littlefield
WE ARE HIRING: Hormone Solutions is looking for a Medical Provider Specializing in Women's Health and a Patient Coordinator & Customer Service Admin to join our team in 2025
Holiday Feasts Without the Fat: Excellent Tips to Avoid the Seasonal Weight Gain Trap
Quick Hits: Overprescribed and Under-Warned: The Real Story of Birth Control Pills That Every Woman (and TEEN) Needs to Know!
Breaking the Silence: Andrea Donsky on 103 Menopause Symptoms and Taking Control
Quick Hits: Round Table Talk on The Hottest New Diet Trends with Matty Lansdown & Marty Kendall
Heavy Periods in Perimenopause: Risks of Hysterectomies and Root Cause Solutions
Quick Hits: Hypothyroidism, a New Look At What Causes It and How to Reverse It With Dr. Eric Balcavage
Lard Up: The Vaginal Moisturizer and Skincare Secret You Didn't Know You Needed with Charles Mayfield
Quick Hits: Finding Light in the Darkness: A Story of Transformation and Hope with Rob Mack
The Estrogen Solution: Ditch Belly Fat, Balance Blood Sugar, and Protect Your Heart
Quick Hits: How to Drop the Last or The Only 10 pounds You Want to Lose
The Secrets to Transforming Your Midlife Metabolic Health with Mariza Snyder
Breathing Easy? Think Again: The Shocking Truth About Air Pollutants and Hormonal Health with Mike Feldstein
The Sun Deficiency Epidemic: Could Sunlight Be the Missing Link in Modern Health? With Gerardo Gutierrez
Quick Hits: My 10 Step Blueprint to Balanced Hormones
Q&A with Karen Part 2: Cycling Progesterone Dos and Don'ts, Testosterone Levels for Women, Uterine Growths, Lyme Disease & Mold, Breakthrough Bleeding On HRT, and More!
Quick Hits: The Importance of Detoxification: The Surprising Link Between Toxins, Blood Sugar, and Chronic Illness with Dr. Joseph Pizzorno
Q&A with Karen: Cycling Progesterone Dos and Don'ts, Testosterone Levels for Women, Uterine Growths, Lyme Disease & Mold, Breakthrough Bleeding On HRT, and More!
Quick Hits: The Groundbreaking Science of Protein Leverage: What the Animal Kingdom Teaches Us About Human Nutrition with David Raubenheimer & Stephen J. Simpson
Reversing the Clock: How Stem Cells Can Rejuvenate Skin, Organs, Bones & More in Midlife & Beyond with Dr. Joy Kong
Quick Hits: How To Repair Metabolic Damage From Dieting & Become A Fat Burning Machine
The Best Menopause Diet & New Weight Loss Hacks
Quick Hits: What the Heck is Happening to My Hormones? Perimenopause to Menopause, What You Need to Know.
How This Magic Mat is Revolutionizing Stress Relief, Sleep, and Healing – The PEMF Breakthrough with Alyssa Blue and Mike Mcpherson
Quick Hits: The Hormone and Diet Connection to Alzheimer's with Dr. Dale Bredesen
How to Beat Carb Addiction and Become Carb Sober with Dr. Lisa Wiedeman
Gut Health, Hormones, and Mental Wellness Uncovered with Tina Anderson
Thyropause: The Silent Thyroid Crisis in midlife Women!
Quick Hits: How to Heal Your Metabolism with Kate Deering
The Great Menopause Myth: The Truth on Mastering Midlife Hormonal Mayhem with Kristin Johnson & Maria Claps
Quick Hits: Women Facing Menopause are Betrayed by Ignorance and Sexism in the Health Community
From Depression to Peak Health: The Secret Struggles of High-Performing Women with Biohacker Angela Foster
Quick Hits: The Dark Side of Weight Loss: Are You Secretly Sabotaging Your Success?
Boosting Brain, Body, and Mood: Exploring the Power of Methylene Blue with Dr. Scott Sherr
Quick Hits: Why You Need Iodine for Hormones, Thyroid and More with Dr. David Brownstein
Unpacking Breast Pain: From Iodine to HRT to Caffeine—The Hidden Culprits and Surprising Solutions
Quick Hits: Parasitic Infections and Hypothyroidism with Dr. Todd Watts
The EMF Threat: Protecting Your Hormones and Your Family from Everyday Radiation with Daniel DeBaun
Quick Hits: Heavy Metals, Fasting & Diet Variation with Dr. Pompa
The Hidden Influence of Sunlight and Circadian Rhythm on Blood Sugar & Metabolism with Danielle Hamilton
Quick Hits: From Trauma to Triumph: How I lost 100 Pounds and Reclaimed My Life with Stacey Robbins
Timing is Everything: The Ultimate Guide to Starting HRT for Long-Term Health
Age Defying Secrets: Targeting Cellular Health for Youthful Skin, Strong Bones, & Ovarian Health with Dr. Gregory Kelly
Ben Greenfield Unfiltered: Insights on Marriage, Parenting, Faith, and Biohacking
Quick Hits: Leptin: The Key to Unlocking Weight Loss and Controlling Hunger
Winning the Health War: Focus on What Matters Most
Quick Hits: Find Your Super Woman with Joseph Oniwor
PART 2 Q&A: DHEA, Nipple & Breast Pain, Estrogen for The Face, Progesterone Dosing, HRT After 70, Hormone Testing Frequency
Quick Hits: How to Master the Art of Losing Weight with an Immune Centric Approach with Joel Greene
The Great Estrogen Debate with Dr. Felice Gersh, Dr. Daved Rosensweet, Dr. Lindsey Berkson, Dr. Julie Taguchi & Karen Martel
Quick Hits: How to Optimize Your Metabolic Health with Josh and Jeanne Rubin
Q&A with Karen: Blood Clots & HRT, Mirena IUD, Loose Skin Post Weight Loss, Ovarian Failure, Amenorrhea, Weight Gain from HRT and MORE!
Transforming Metabolic Health and Detoxification with Sulforaphane and Berberine with David Roberts
The Women's Hormone Masterclass with Dr. Kyle Gillett: A Deep Dive Into Testosterone, Dutasteride, SHBG, & Menopause Weight Gain
Quick Hits: The Estrogen Fix with Mache Seibel
Everything You've Ever Wondered About Women's Sexual Health: Frequency, Evolution, Societal Pressures and Midlife Drive
Quick Hits: Female Phase Training for Weight Loss with Dr. Jade Teta
The Ultimate Female Biohacks for Stress, Heavy Metals, Sleep, Jet Lag and More with The Biohacker Babes Lauren Sambataro & Renee Belz
Quick Hits: How to Detect Possible Health Issues Through Basic Blood Work with Dr. Kylie Burton
Metals & Menopause: The Impact of Heavy Metals on Your Sex Hormones, Thyroid, and Energy, and How to Properly Detox Them with Dr. Chris Shade
Quick Hits: Hormone Imbalances That Can Cause Sugar Addiction
Can Hormone Replacement Therapy Make You Gain Weight?
Quick Hits: Beyond The Pill with Dr. Jolene Brighten
The Testosterone Replacement for Women Conundrum: Libido Highs and Hair Loss Lows with James O'Hara
Sweat It Out: Reduce Stress, Chelate Heavy Metals, Lower Inflammation, Build Collagen and MORE Through Infrared Sauna with Vic Riffel
Navigating Bioidentical Hormone Replacement Therapy
Quick Hits: Healing Through the Art of Orgasm with Betsy Blankenbaker
Decoding Belly Fat & Discovering the Best Diet for You with Ann Maria Tom & Anoop Asok
Quick Hits: How to Hack Your Blood Sugar with Dr. Molly Maloof
MythBusters: Separating Fact from Fiction on the Efficacy of Progesterone Cream
Quick Hits: End Suffering & Transform Your Life with Byron Katie
Estrogen Has Been Vindicated! Estrogen HRT & Its Crucial Role in Breast Cancer Prevention with Dr. Lindsey Berkson
Quick Hits: Alcohol...Is It Worth It?
How to Do Weight Loss Peptides THE RIGHT WAY: Build Muscle, Lower Inflammation, & Lose Weight!
AI-Powered Fitness: How This Breakthrough Exercise Equipment is Redefining Cardio in Just 3 - 5 minute Workouts a Week
Part 2: Navy SEAL Health Hacks: Sleep, Peptides, Psychedelics, Brain Health, and Hormones with Dr. Kirk Parsley
Quick Hits: Say Goodbye to Menstrual Pain: Jamie Kagianaris' Path to Pleasurable Periods
Navy SEAL Health Hacks: Sleep, Peptides, Psychedelics, Brain Health, and Hormones with Dr. Kirk Parsley
Quick Hits: How to Eradicate Your IBS and SIBO with Dr. Kenneth Brown
Roundtable Talk: Debunking Popular Health Trends in Blood Sugar, Hormones, and Biohacking!
Quick Hits: Stop The Thyroid Madness with Janie Bowthorpe
Secrets to Anti Aging Skin Care with Amitay Eshel
The Secret to Boosting Mitochondria for Radiant Skin, Energy, and Strong Muscles with Jennifer Scheinman
Breaking the Binge: Empowering Strategies to Overcome Overeating
The Hidden Role of Melatonin in Hormones, Aging, and Sleep with Deanna Minich
Maximize Your Muscle Growth with Essential Amino Acids with Angelo Keely
PART 2 Q&A with Karen & Beth Lattimer: Sexual health in midlife, best form of testosterone replacement, applying HRT Cream, peptides for sex drive, thyroid function in menopause, clitoral enlargement, vagina dryness and more!
Q&A with Karen & Beth Lattimer: Sexual health in midlife, best form of testosterone replacement, applying HRT Cream, peptides for sex drive, thyroid function in menopause, clitoral enlargement, vagina dryness and more!
Empower Your Physique: Breaking Misconceptions for Women Over 40 with Philip Pape
The Official Roadmap to OTC Hormone Replacement Therapy Success!
Revolutionizing Hydration: Deep Dive into the Power of Structured Water with Mario Brainovic
300 Episodes Strong: Revelations and Reflections from my Podcasting Journey
From Breast Cancer to Bone Health: The Uncharted Territory of HRT & Chronic Diseases in Menopause with Dr. Elizabeth Yurth
In The Raw: Revealing My Unfiltered Truths of 2023, Plus My Secrets to Success in 2024
Navigating the Night - Unraveling Sleep, the Nervous System, and Ideal Sleep Positions with Dr. Martone
Sipping Deception: Me, James Swanwick, and the Alcohol Reality Check
Q&A with Karen: Are Supplements & Diet Enough In Menopause, Does Topical Progesterone Work, Semaglutide vs Tirzepatide, Options for HRT Delivery, Fasting and Keto vs HRT, Alzheimer's and Estrogen, Melatonin Use on The Menstrual Cycle
From Gray to Glam: A Deep Dive into Reversing Female Hair Loss and Gray Hair with Faraz Khan
The No BS Guide: Ditching Excuses and Taking Charge of Your Health
From Keto Extremes to Metabolic Liberation: A Conversation with Ben Azadi
Heavy Metal Detox: The Hidden Dangers and Solutions with Dr. David Minkoff
Timing Matters: When to Begin Hormone Replacement Therapy and Is it Ever too Late to Start?
Gut Health Mysteries Unveiled -Insights on Hormone Metabolism, Low Carb, COVID, Weight Loss, and GLP1s with Dr. Grace Liu
Unearthing the Power of Minerals to Transform Your Health with Caroline Alan
Lisa's Cry for Help: 35 Pound Weight Gain, Joint Pain, Short Fused, and Frustrated
The Elixir of Youth: The NAD+ Breakdown with Dr. Nichola Conlon
Cracking the Code: Mastering Insulin Resistance 101
Breathwork for Women: Igniting Inner Empowerment with Kyla Erlandson
Results Are In: Karen & Jessica's Peptide Experiments – The Good, The Bad, and The Ugly!
Menopause as a Brain Event: Rethinking the Change with Dr. Fiona Lovely
Q&A: thyroid medication, fluid retention from HRT, finding a good hormone doctor, thick endometrium, issues with oral and suppository progesterone, dialing in HRT, mitigating the androgenic effects of testosterone, when to safely start HRT and MORE!
Reversing Hashimoto's Disease: Insights from Dr. Anshul Gupta
Hidden Health Havoc: The Unseen Dangers of Unexplored Peri and Post-Menopause Realities
Elixir of Life: Unveiling the Power of Bioregulators in Reversing Aging with Nathalie Niddam
Decoding Fibroids: Unmasking Causes & Effective Solutions
Biohacking Your Way to Optimal Aging with Zora Benhamou
Escape The Diet Trap
Healing from Within: Rewiring Your Brain, to Triumph Over Trauma
Roundtable Talk: Embracing Your Badass Self - A Guide to Aging with Confidence with Elle Russ & Dr. Amie Hornaman
Beyond the Basics: Harnessing the Potential of Lesser Known Hormones with Dr. Thierry Hertoghe
Q&A: Best peptide diet, alternative to hysterectomy, adrenal health, oral estrogen, progesterone suppositories, combining peptides, and more!
Innovative Approaches to Healing: From Plant Medicine to High Dose Melatonin with Dr. John Lieurance
The Sweet Science: Delving into the Intriguing Relationship between Insulin, Glucose, and Key Hormones
Cracking the Genetic Code: Unlocking the Link Between Genetics, Hormones, Detox, Diets, Mood, and More with Kashif Khan
Separating Fact from Fiction: Everything You Need to Know About The Weight Loss Medications Ozempic (semaglutide) and Monjauro (Tirzepatide)
Becoming a Diet-Free Diva: Transforming Your Relationship with Food and Body with Tracy Dejardins
Unveiling My Food Journey: From Struggles to Self-Healing and Unexpected Discoveries
Frustration to Fulfillment: Overcoming Female Sexual Dysfunction with HRT with Dr. Deb Mathews
Unleash Your Sexual Being: Insights from Dr. Lauren Brim
The Vagina Chronicles: Tales of Dryness, Healing and Empowerment
Q&A: Breakthrough Bleeding, Hashimotos, Sore Breasts, Finding the Right Practitioner, Semaglutide & Metabolic Rate, & More
The Dark Side of Estrogen: Managing Environmental Xenoestrogen Toxicity with Julie Donaldson
Ageless Strength: How to Build and Maintain Muscle Through Peri & Post Menopause with the Power of Protein & Hormones
Sweet Freedom: Breaking the Sugar Addiction Cycle with Alternative Healing Modalities
Hormone Replacement Therapy Unpacked: Pills, Patches, Creams, Gels, Pellets, Injections and Birth Control Pills
The Skinny on Ozempic and Monjauro: Exploring the Newest Weight Loss Medications with Caleb Greer
Excuse Me? Dropping the Top 10 Excuses That Are Preventing You from Losing Weight
Estrogen and Breast Cancer: Separating Fact from Fiction with Dr. Tara Scott
Q&A: hormone testing, BHRT vs HRT, peptides for weight loss, progesterone's negative side effects, uterine overgrowth, avoiding stupid advice and more!
Breaking the Taboo: Exploring Testosterone Replacement for Women with Dr. Rand McClain
Part 2 of The Sugar Fix: Balancing Hormones, Reversing Insulin Resistance and Breaking the Addiction Cycle- a Round Table Talk.
The Sugar Fix: Balancing Hormones, Reversing Insulin Resistance and Breaking the Addiction Cycle- a Round Table Talk.
How to use peptides to blast through stubborn fat, boost the immune system, repair leaky gut, reverse aging and more with Nat Niddam
Part 2 The Progesterone Puzzle Unraveled: Understanding the Differences Between Natural, and Synthetic Progesterone and the Surprising Benefits of this Hormone in the Body, Recognizing Symptoms of Progesterone Loss and Excess
The Progesterone Puzzle Unraveled: Understanding the Differences Between Natural, and Synthetic Progesterone and the Surprising Benefits of this Hormone in the Body, Recognizing Symptoms of Progesterone Loss and Excess
The Detrimental Effects of Mineral Deficiency and Toxic Effects of Heavy Metals with Dr. Robert Selig
Round Table Talk with Pam Sherman & Jessica Brennan on How to Smash Your Weight Loss & Health Goals!
How to Best Manage Your Hypothyroidism and How to Find a Good Pratitioner with Elle Russ
The Most Effective Weight Loss Tools You Are Likely Ignoring
Are you a grey area drinker? Find out with Sarah Rusbatch
Q&A: Progesterone Sensitivity, Boosting Testosterone, Best form of Estrogen HRT, Leptin Resistance, Fibroids, Rhythmic HRT, and More!
Lets Talk Thyroid Positive & Practical Thyroid Help with Annabel Bateman
The Best Ways to Use Bioidentical Hormone Replacement Therapy with Dr. Felice Gersh
Female Hair Loss 101 Why it Happens and What you Can do About it with Faraz Kahn
20 Pounds Down No more Pain and Energy is Back! Plus, what to look for and what to avoid in a hormone replacement prescriber
The Nitty Gritty on How to Transform Your Body Through Weightlifting with Philip Pape
Urine Metabolite Testing for Hormones & What it Tells You, Who It is for & Why It is The Gold Standard of Testing with Karen Martel & Cohost Dr. Amie Hornaman
The Power of Emotional Detox for Healing & Weight Loss with Dr. Wendy Myers
How to Drop the Last or The Only 10 pounds You Want to Lose
Could your biohacking (low carb diet, fasting, cold plunging etc.) be causing more harm than good with Jay Feldman?
How to stop information overwhelm so you can drop the excuses and take action on reaching your weight loss and health goals
An in depth conversation about what adrenal fatigue really is, the truth about iron deficiency anemia and why we need copper with Dr. Joel Rosen
Part 2 Hypothyroidism, a new look at what causes it and how to reverse it with Dr. Eric Balcavage
Hypothyroidism, a new look at what causes it and how to reverse it with Dr. Eric Balcavage
Part 2 Q&A with Karen optimal hormone levels in menopause, menopause weight gain, PMS cravings, sex drive, estrogen detox and more!
Part 1 Q&A with Karen all things hormone replacement, thyroid, sex drive, weight loss and more!
Ditch the Chemicals & Eat Live Foods to Thrive with Tim James
How to Increase Your Fat Burning Hormone Adiponectin
How to Optimize Your Journey Through Perimenopause & Beyond with Dr. Tabatha Barber
Does counting calories and macros help you lose weight? What is better fasting or calorie restriction for weight loss?
All things Gut Health and How It Can Affect Your Weight, Hormones and More with Steven Wright
Women Working Through Menopause with Dr. Mache Seibel
Q&A Round Table with Marty Kendall, Matty Lansdown & Karen Martel
Round Table Talk on The Hottest Diet Trends Out There with Matty Lansdown & Marty Kendall
The Power of Your Genes and What They Can Tell You About Your Health, Ability to Lose Weight, Detox and More!
Deep Dive into Estrogen Dominance and Why You Need to Be Careful Taking DIM
Stealth Infections That Could Be Driving Your Weight Gain & Health Issues
Non Scale Victories with Pam and Karen
The Best Hacks to Beat Insomnia with Sleep Expert Mollie McGlocklin
A Special Mothers Day Interview with My Mom
What your genes can tell you about your hormones & success with hormone replacement Dr. Seema Kanwal
The Root Causes to Heavy Periods and Side Effects of Hysterectomies
Master Your Blood Sugar with Danielle Hamilton
Q&A with Karen hunger control in menopause, chronic UTI's, low morning Cortisol
Compounding Pharmacist Shawn Needham speaks out about bioidentical hormones weight loss our failing medical system and how to best use compounded hormones to optimize your health
Drop the Excuses...Tough Love Weight Loss Advice
How to Heal Your Relationship with Dieting with Toni Marinucci
Testosterone Replacement for Women and the biased medical community why we need it for our libido, breasts, muscles, brain, bones, weight loss and more!
The Benefits of Biohacking for Hormone Imbalances, Mental Illness, Insomnia with Angela Foster
How I Finally Lost Weight and Got in Shape
Prescription Medication and Dealing with Past Traumas to Help You Lose Weight with Liz Dickinson and Shannon Shearn
The Scary Truth About The Long Term Side Effects of Birth Control
Ditch the Toxins Look Great and Feel Freaking Amazing with Dr. Wendy Trubow
How a Continuous Blood Sugar Monitor Can Help You Find Your Perfect Diet
Part 2 Weight Loss, Hormones & Fitness a Round Table Talk with Dana Lawson & Pam Sherman
Weight Loss, Hormones & Fitness a Round Table Talk with Dana Lawson & Pam Sherman
Xenoestrogen Dominance with Dr Anthony Jay
Ditch the Sugar Addiction Once and For All with Danielle Daem
How Much Holiday Gluttony Can You Get Away With Before Gaining Weight?
How to Lose weight with Hypothyroidism
How Your Doctor Is Slowly Killing You: A Woman's Health Survival Guide with Dr. Hot Flash
Q&A How to Raise Testosterone, How to Increase Energy, Oral Versus Topical Progesterone, Cov VX On Hormones, Macros for Weight Loss, Pregnenolone, Losing Weight with Hashimotos
The Groundbreaking Science of Protein Leverage: What the Animal Kingdom Teaches Us About Human Nutrition with David Raubenheimer & Stephen J. Simpson
Are Your Weight Loss Goals Realistic?
How to Change Your Poor Eating Habits & Self Sabotaging Behavior with Matty Lansdown
Busting Breast Cancer with Susan Wadia-Ells
Part Two of The Shocking TRUTH Behind The Safety Of Bioidentical Hormone Replacement
The Shocking TRUTH Behind The Safety Of Bioidentical Hormone Replacement
The Fasting Mimicking Diet with Dr. Joseph Antoun
Coaching with Karen...What is your biggest weight loss struggle?
Big Fat Keto Lies with Marty Kendall
What the Heck is Happening to My Hormones? Perimenopause to menopause, what you need to know.
The Revolutionary New Vitamin & Gut Treatment for Insomnia with Dr. Stasha Gominak
Fit and Fabulous in Your 40's, 50's, 60's and Beyond with Pam Sherman
My Interview on How to Not Get Sick and Die Podcast
The Ground Breaking Evidence on What REALLY Causes heart Disease with Stephen Hussey
Q&A Estrogen dominance, Progesterone & Weight Loss, Iodine, Fasting & Thyroid
Managing The Menopause Through Mind Body Connection with Giovanna Capozza
Estrogen Exposed: What Every Woman Should Know About This Vital Hormone with Dr. Felice Gersh
Part 2 Everything You Need to Know About Heavy Metals
Everything You Need to Know About Heavy Metals Part 1
How Cannabis & CBD Are Healing Everything From Chronic Pain to Anxiety with Dr. Bonni Goldstein
Hormone Testing, Reverse T3, Iodine, Bioidentical Hormones & More Q&A with Karen
Losing The Dieting Dogma & Following The Five Pillars to Ultimate Health with Dr. Brooke Kalanick
The Thyroid Solution: Uncovering the Root Causes of Your Symptoms
Rewire Your Brain to Heal with Annie Hopper
Part 2 My 10 Step Blueprint to Balanced Hormones
My 10 Step Blueprint to Balanced Hormones
The Secret Life of Fat with Dr. Sylvia Tara
The Proof on DNA-based Diets and Nutrigenomics with Lois Nahirney
Part 2 How To Repair Metabolic Damage From Dieting & Become A Fat Burning Machine
How To Repair Metabolic Damage From Dieting & Become A Fat Burning Machine
Why You Need Iodine for Hormones, Thyroid and More with Dr. David Brownstein
How to Optimize Hormones & Weight Loss as You Age
Dissecting Weight Loss The Ketogenic Diet with T.C. Hale
The Naked Truth Behind Drinking Alcohol with Annie Grace
Part 2 Hormone Imbalances That Cause Sugar Addiction
Hormone Imbalances That Cause Sugar Addiction
Optimizing Your Thyroid with Dr. Amie Hornaman
How to Detect Possible Health Issues Through Basic Blood Work with Dr. Kylie Burton
Positive Psychology: Harnessing the Power of Happiness with Rob Mack
Hormone Balancing
How to Workout to Meet Your Hormonal Needs with Jenni Hulbert
Deep Healing, Optimizing & Repairing Metabolism, Sex Drive, DNA, Bioidentical Hormone Therapy Lesson 10
Women Facing Menopause are Betrayed by Ignorance and Sexism in the Health Community Lesson 9
The Importance of Detoxification with Dr. Joseph Pizzorno Lesson 8
The Dark Side Of Keto, Fasting, Carnivore & OMAD Lesson 7
You Have to Prepare The Body For Weight Loss Lesson 6
The Missing Key to Truly Healing Lesson 5
Test Don't Guess Lesson 4
Social Media Can Be Toxic to Your Self Esteem Lesson 3
Your Doctor Can't Solve All Of Your Health Problems Lesson 2
Law of Attraction Doesn't Work Here is What Does Lesson 1
Bioidentical Hormone Therapy with Dr. Deb Mathews
Find Your Superwoman with Joseph Oniwor
How to Maintain and Increase Your Sex Drive in Your 30s 40s and Beyond
Beat Autoimmune with Palmer Kippola
Ask me Anything Q&A Emotional Eating, Late Night Wake Ups, IBS Colitis, Bioidentical Hormone Therapy
How to Master the Art of Losing Weight with an Immune Centric Approach with Joel Greene
Tips, Tools and Tests to Help You Find Your Weight Loss Code
How to Hack Your Blood Sugar with Dr. Molly Maloof
Ask me Anything Q&A hypothyroidism & iron, weight lifting & your cycle, PMS & nausea, carnivore diet
Part 2 The Carnivore Doc Paul Saladino on PUFA's, Low Carb Pitfalls, Diabetes and More
The Carnivore Doc Paul Saladino on PUFA's, Low Carb Pitfalls, Diabetes and More Part 1
The Truth About The Effects of The Ketogenic Diet on Your Thyroid Hormones
Losing the Booze: How to Drink Less in 7 Days with Georgia Foster
Sleep, Stress and Circadian Rhythm with Lee Bougie
The Hormone and Diet Connection to Alzheimer's with Dr. Dale Bredesen
Ask Me Anything Q&A with Karen post bikini contest healing best female supplements CBD THC for anxiety and much more!
The Estrogen Fix with Mache Seibel
Getting Over Getting Older: How To Love & Accept Your Aging Body
Discover Your Weight Loss Code Through Your DNA with Dr. Lois Nahirney
Ask Me Anything Q&A with Karen
Healing Through Food with Cristina Curp
Everything You Need to Know About Reversing Non Alcoholic Fatty Liver Disease
How to Keep Your Sex Drive Alive with Susan Bratton
Ask Me Anything...Q&A with Karen
How to Heal Your Metabolism with Kate Deering
Preparing the Body for Weight Loss
From Trauma to Triumph: How I lost 100 Pounds and Reclaimed My Life with Stacey Robbins
Q&A with Karen
How to Reverse Polycystic Ovary Syndrome Through Fasting With Dr. Nadia Brito Pateguana
Everything You Need to Know About Hormone Testing
Food Intolerances and Weight Loss Resistance with JJ Virgin
The Dark Side of Weight Loss: Are You Secretly Sabotaging Your Success?
End Suffering & Transform Your Life with Byron Katie
The Stress Epidemic Part 2
Heavy Metals, Fasting & Diet Variation with Dr. Pompa
The Stress Epidemic Part 1
The Wisdom of the Shamans with don Jose Ruiz
Overcoming Overeating
Stop The Thyroid Madness with Janie Bowthorpe
Life Lessons and Law of Attraction with Arriane Alexander
The Pelvic Floor - The Inside Story with The Vagina Coach
Everything You Need to Know About Perimenopausal Weight Gain
How to Optimize Your Metabolic Health with Josh and Jeanne Rubin
The Best of 100 Episodes!
Is Perfection Necessary for Weight Loss?
Adrenaline Dominance & Your Hormones with Dr. Michael Platt
Are Obesogens Stopping You From Losing Weight?
Empower Yourself to Create Lasting Changes with David Trotter
How to Have a Breakthrough Year in 2020
Top 10 lessons I Learned About Weight Loss in 2019
How to Be Confident with Elle Russ
Easy Solutions to Beating Sugar Addiction with Nagina Abdullah
Bridging Eastern & Western Medicine for Hormone Health with Dr. Shawn Tassone
Estrogen Dominance: Symptoms, Causes & How to Treat It
Take Charge of Your Health
Stop Bullshitting Yourself
Emotional Management to Relieve Menopause
Alcohol... is it worth it?
How to use law of attraction to get the body you want with Christy Whitman
How to Use Diet Variation for Weight Loss Plateaus
Nutritional Hormone Balancing with Dr. Ritamarie Loscalzo
Healing Through the Art of Orgasm with Betsy Blankenbaker
Beyond the Pill with Dr. Jolene Brighten
Leptin: The Key to Unlocking Weight Loss and Controlling Hunger
How to Optimize Your Gut for Weight Loss
Deep Rooted Causes of Common Health Complaints
Breaking Up with YoYo Dieting with Amber Mackenzie
Getting to the Root of Hypothyroidism to Lose Weight
Circadian T3 Method & Pituitary Dysfunction with Paul Robinson
Solving Perimenopause with Dr. Anna Cabeca
Lyme's Disease, Chronic Infections and Hypothyroidism with Dr. Jay Davidson
Identifying and Properly Treating Reverse T3 with Elle Russ
How to Beat Hormonal Insomnia
Our Failed Medical System & Alternative Treatments for Hypothyroidism with Dr. Gary Foresman
The Truth Behind Thyroid Labs and Perfecting Treatment with McCall McPherson
Your Body is Telling You Something....LISTEN with Patty Alfonso
The Six Pillars to Healing Hashimotos with Marni Wasserman
Parasitic Infections and Hypothyroidism with Dr. Todd Watts
Intro to the Advanced Thyroid Series
Are Your Thoughts Keeping You Fat and Sick?
Female Phase Training for Weight Loss with Dr. Jade Teta
The Dark Side of the Keto Diet for Women
The Power of Meat with Dr. Shawn Baker
The Good Within the Bad with Sarah Boyd
The Do's and Don'ts of Fasting for Women
Slaying Your Dragons with Jennifer Ludington
Heal the Gut...Heal the Body with Dr. Natasha Campbell McBride
Insulin Resistance and Weight Loss
Self Love...Your Ticket to Transformation with Paul Fishman
Take Charge of Your Health to Lose Weight and Feel Your Best!
The Power of Mindful Movement with Ellen Barrett
The Good, The Bad and The Ugly on Calorie and Carb Counting
Master your stress to regain your health with Elena Lipson
How to Bring Soul Into Life with Thomas Moore
Best Tips to Manage the Transition to Menopause!
Overcoming subconscious beliefs and habits with Jim Fortin
The Harmful Effects of the Birth Control Pill
The Best Diets for Weight Loss
Detoxing Heavy Metals to Lose Weight with Wendy Myers
Say Goodbye to Menstrual Pain: Jamie Kagianaris' Path to Pleasurable Periods
Learning from Hardship and Finding Joy with Cornell Thomas
Body Positivity with Kristin West
Master Your Keto Diet with Dan Perryman
Optimize your Lighting Environment for Hormone Health
Discover your sexual being with Dr. Lauren Brim
Your Brain and Weight Loss with Stephan Guyenet
How to Crush Your 2019 Goals!
Fasting for Weight Loss with Megan Ramos
Five Top Weight Loss Hacks! Hack #5
Five Top Weight Loss Hacks! Hack 4!
Five Top Weight Loss Hacks! Hack #3
Five Top Weight Loss Hacks! Hack #2
Five Top Weight Loss Hacks! Hack #1
A New Look at Addiction and Weight Loss with Todd Ritchey
The Medical Benefits of a Ketogenic Diet with Dr. Ken Berry
How to eradicate your IBS and SIBO with Dr. Kenneth Brown
Healing the nervous system to overcome chronic illness with Irene Lyon
Secrets to Revving Up Your Metabolism with Anne Louise Gittleman
Detox your life with Camille Gallinger
Happiness from the inside out with Rob Mack
Change your Brain Change your Life with Chris Patton
The Perfect Human Diet with CJ Hunt
Master your Hypothyroidism with Elle Russ
Moving past limiting beliefs to lose weight with Bernadette Logue
What your trapped emotions are doing to your health Darren Weissman
Natural Anti-Aging Secrets with Darnell Cox
Hypothyroidism and weight loss with Karen Martel
The law of attraction with Pam Grout
Medical myths that can harm your health with Ken Berry
Make Peace with Your Food with Eve Lahijani
Keto for Women with Shawn Mynar
Find your happy weight with Daniele Della Valle
The mind body connection in healing chronic pain Steve Ozanich
How to tune into your body to create a better life with Laura Hames Franklin
Happy Hormones with Bridgette Danner
Beat your sugar addiction with Evan Brand
Why diets don't work and what it really takes to successfully lose weight.