All Episodes

The New Science of Midlife Fat Gain with Dr. Bill Campbell + The Top Strategies for Menopause Weight Loss

Emotional Eating, Dopamine Drama & The Diet Rollercoaster: Break the Cycle with Solutions You've Never Heard Before with Matty Lansdown

Quick Hits: The Progesterone Puzzle Unraveled: Understanding the Differences Between Natural, and Synthetic Progesterone and the Surprising Benefits of this Hormone in the Body, Recognizing Symptoms of Progesterone Loss and Excess

When to Start HRT: A Woman's Guide to Aging Well and Reaping the Benefits of Hormones

Quick Hits: Deep Dive into Estrogen Dominance and Why You Need to Be Careful Taking DIM

Reversing Biological Age: The Hidden Molecule That Transforms Menopause, Reverses Hair Loss, Improves Sleep, Boosts Autophagy, Supports Mitochondria, and Restores Skin Vibrancy

Midlife Fitness: Cutting Through the Hype and doing What Really Works with Ulrich Dempfle

Round Table with The Meno Besties: Meno Myths, Midlife Madness & The Hormone Truth Bombs You Need to Hear

Quick Hits: How I Finally Lost Weight and Got in Shape

The Thyroid Lies They've Been Telling You – And What You Need to Know with Dr. Amie Hornaman

Quick Hits: The Sugar Fix: Balancing Hormones, Reversing Insulin Resistance and Breaking the Addiction Cycle- a Round Table Talk

To Cycle or Not to Cycle Your HRT: Find Out What Every Woman Needs to Know!

Quick Hits: Estrogen and Breast Cancer: Separating Fact from Fiction with Dr. Tara Scott

Sex, Lies & Liberation: What You Were Never Taught About Female Pleasure with Susan Bratton

Reverse Skin Aging? The Science-Backed Peptide Transforming Skin Over 40 with Debbi Barber

The Histamine Connection to Estrogen Dominance, Acid Reflux, Insomnia, & MORE with Joanne Kennedy

Quick Hits: The Shocking TRUTH Behind The Safety Of Bioidentical Hormone Replacement

Q&A with Karen Part 2: Exercise & HRT, Fearing Oral Progesterone, Thyroid Nodules, Peptide Plateaus, Body Temps, Oral estrogen, Breakthrough Bleeding and MORE!!

Quick Hits: Adrenal Burnout, Anemia & Copper: What You Haven't Been Told

Breast Cancer Lies Exposed: The Risks of Mammograms, Estrogen's Role, Treatment Options and MORE with Dr. Jen Simmons

Quick Hits: The Most Effective Weight Loss Tools You Are Likely Ignoring

Q&A With Karen: Weight Loss Resistance, Fear of Oral Progesterone, Timing Blood Work, HRT Timing, Personalizing Your HRT, Optimal Hormone Levels, Cycling HRT, Migraines and More!!

Quick Hits: How to Use Peptides to Blast Through Stubborn Fat, Boost the Immune System, Repair Leaky Gut, Reverse Aging and More!

The POWER of Your Hormonal Genetic Blueprint to Optimize Your Hormones and HRT

Quick Hits: Female Hair Loss 101 Why It Happens and What You Can Do About It

The Top 10 Most Common Mistakes Women Make with Hormone Replacement Therapy

Quick Hits: The Thyroid Solution: Uncovering the Root Causes of Your Symptoms

GLP-1s (Ozempic & Mounjaro) Masterclass: Busting Myths, Mastering Micro Dosing, Retaining Muscle and Unlocking Benefits Beyond Weight Loss with Dr. Gus Vickery

Quick Hits: Weight Loss, Hormones & Fitness a Round Table Talk with Dana Lawson & Pam Sherman

Behind the Scenes of My 2024: Battling Stress, Overcoming Fear, and Achieving Surprising Success

Non-Hormonal Solutions to Peri- and Post-Menopausal Symptoms with Master Herbalist Stacey Littlefield

WE ARE HIRING: Hormone Solutions is looking for a Medical Provider Specializing in Women's Health and a Patient Coordinator & Customer Service Admin to join our team in 2025

Holiday Feasts Without the Fat: Excellent Tips to Avoid the Seasonal Weight Gain Trap

Quick Hits: Overprescribed and Under-Warned: The Real Story of Birth Control Pills That Every Woman (and TEEN) Needs to Know!

Breaking the Silence: Andrea Donsky on 103 Menopause Symptoms and Taking Control

Quick Hits: Round Table Talk on The Hottest New Diet Trends with Matty Lansdown & Marty Kendall

Heavy Periods in Perimenopause: Risks of Hysterectomies and Root Cause Solutions

Quick Hits: Hypothyroidism, a New Look At What Causes It and How to Reverse It With Dr. Eric Balcavage

Lard Up: The Vaginal Moisturizer and Skincare Secret You Didn't Know You Needed with Charles Mayfield

Quick Hits: Finding Light in the Darkness: A Story of Transformation and Hope with Rob Mack

The Estrogen Solution: Ditch Belly Fat, Balance Blood Sugar, and Protect Your Heart

Quick Hits: How to Drop the Last or The Only 10 pounds You Want to Lose

The Secrets to Transforming Your Midlife Metabolic Health with Mariza Snyder

Breathing Easy? Think Again: The Shocking Truth About Air Pollutants and Hormonal Health with Mike Feldstein

The Sun Deficiency Epidemic: Could Sunlight Be the Missing Link in Modern Health? With Gerardo Gutierrez

Quick Hits: My 10 Step Blueprint to Balanced Hormones

Q&A with Karen Part 2: Cycling Progesterone Dos and Don'ts, Testosterone Levels for Women, Uterine Growths, Lyme Disease & Mold, Breakthrough Bleeding On HRT, and More!

Quick Hits: The Importance of Detoxification: The Surprising Link Between Toxins, Blood Sugar, and Chronic Illness with Dr. Joseph Pizzorno

Q&A with Karen: Cycling Progesterone Dos and Don'ts, Testosterone Levels for Women, Uterine Growths, Lyme Disease & Mold, Breakthrough Bleeding On HRT, and More!

Quick Hits: The Groundbreaking Science of Protein Leverage: What the Animal Kingdom Teaches Us About Human Nutrition with David Raubenheimer & Stephen J. Simpson

Reversing the Clock: How Stem Cells Can Rejuvenate Skin, Organs, Bones & More in Midlife & Beyond with Dr. Joy Kong

Quick Hits: How To Repair Metabolic Damage From Dieting & Become A Fat Burning Machine

The Best Menopause Diet & New Weight Loss Hacks

Quick Hits: What the Heck is Happening to My Hormones? Perimenopause to Menopause, What You Need to Know.

How This Magic Mat is Revolutionizing Stress Relief, Sleep, and Healing – The PEMF Breakthrough with Alyssa Blue and Mike Mcpherson

Quick Hits: The Hormone and Diet Connection to Alzheimer's with Dr. Dale Bredesen

How to Beat Carb Addiction and Become Carb Sober with Dr. Lisa Wiedeman

Gut Health, Hormones, and Mental Wellness Uncovered with Tina Anderson

Thyropause: The Silent Thyroid Crisis in midlife Women!

Quick Hits: How to Heal Your Metabolism with Kate Deering

The Great Menopause Myth: The Truth on Mastering Midlife Hormonal Mayhem with Kristin Johnson & Maria Claps

Quick Hits: Women Facing Menopause are Betrayed by Ignorance and Sexism in the Health Community

From Depression to Peak Health: The Secret Struggles of High-Performing Women with Biohacker Angela Foster

Quick Hits: The Dark Side of Weight Loss: Are You Secretly Sabotaging Your Success?

Boosting Brain, Body, and Mood: Exploring the Power of Methylene Blue with Dr. Scott Sherr

Quick Hits: Why You Need Iodine for Hormones, Thyroid and More with Dr. David Brownstein

Unpacking Breast Pain: From Iodine to HRT to Caffeine—The Hidden Culprits and Surprising Solutions

Quick Hits: Parasitic Infections and Hypothyroidism with Dr. Todd Watts

The EMF Threat: Protecting Your Hormones and Your Family from Everyday Radiation with Daniel DeBaun

Quick Hits: Heavy Metals, Fasting & Diet Variation with Dr. Pompa

The Hidden Influence of Sunlight and Circadian Rhythm on Blood Sugar & Metabolism with Danielle Hamilton

Quick Hits: From Trauma to Triumph: How I lost 100 Pounds and Reclaimed My Life with Stacey Robbins

Timing is Everything: The Ultimate Guide to Starting HRT for Long-Term Health

Age Defying Secrets: Targeting Cellular Health for Youthful Skin, Strong Bones, & Ovarian Health with Dr. Gregory Kelly

Ben Greenfield Unfiltered: Insights on Marriage, Parenting, Faith, and Biohacking

Quick Hits: Leptin: The Key to Unlocking Weight Loss and Controlling Hunger

Winning the Health War: Focus on What Matters Most

Quick Hits: Find Your Super Woman with Joseph Oniwor

PART 2 Q&A: DHEA, Nipple & Breast Pain, Estrogen for The Face, Progesterone Dosing, HRT After 70, Hormone Testing Frequency

Quick Hits: How to Master the Art of Losing Weight with an Immune Centric Approach with Joel Greene

The Great Estrogen Debate with Dr. Felice Gersh, Dr. Daved Rosensweet, Dr. Lindsey Berkson, Dr. Julie Taguchi & Karen Martel

Quick Hits: How to Optimize Your Metabolic Health with Josh and Jeanne Rubin

Q&A with Karen: Blood Clots & HRT, Mirena IUD, Loose Skin Post Weight Loss, Ovarian Failure, Amenorrhea, Weight Gain from HRT and MORE!

Transforming Metabolic Health and Detoxification with Sulforaphane and Berberine with David Roberts

The Women's Hormone Masterclass with Dr. Kyle Gillett: A Deep Dive Into Testosterone, Dutasteride, SHBG, & Menopause Weight Gain

Quick Hits: The Estrogen Fix with Mache Seibel

Everything You've Ever Wondered About Women's Sexual Health: Frequency, Evolution, Societal Pressures and Midlife Drive

Quick Hits: Female Phase Training for Weight Loss with Dr. Jade Teta

The Ultimate Female Biohacks for Stress, Heavy Metals, Sleep, Jet Lag and More with The Biohacker Babes Lauren Sambataro & Renee Belz

Quick Hits: How to Detect Possible Health Issues Through Basic Blood Work with Dr. Kylie Burton

Metals & Menopause: The Impact of Heavy Metals on Your Sex Hormones, Thyroid, and Energy, and How to Properly Detox Them with Dr. Chris Shade

Quick Hits: Hormone Imbalances That Can Cause Sugar Addiction

Can Hormone Replacement Therapy Make You Gain Weight?

Quick Hits: Beyond The Pill with Dr. Jolene Brighten

The Testosterone Replacement for Women Conundrum: Libido Highs and Hair Loss Lows with James O'Hara

Sweat It Out: Reduce Stress, Chelate Heavy Metals, Lower Inflammation, Build Collagen and MORE Through Infrared Sauna with Vic Riffel

Navigating Bioidentical Hormone Replacement Therapy

Quick Hits: Healing Through the Art of Orgasm with Betsy Blankenbaker

Decoding Belly Fat & Discovering the Best Diet for You with Ann Maria Tom & Anoop Asok

Quick Hits: How to Hack Your Blood Sugar with Dr. Molly Maloof