All Episodes

S10 Ep6: S10 Ep6 "From Darkness to Light" by Paul Harris

S10 Ep5: "Spiritual Intelligence" by Paul Harris

S10 Ep4: "Conditioned Dependent Orginination" by Paul Harris

S10 Ep3: "The Elephant Shrew" by Paul Harris

S10 Ep2: "If Not Now, When" by Paul Harris

S10 Ep1: "Learning to Breathe" by Paul Harris

S9 Ep12: "Influence" by Paul Harris

S9 Ep11: "The Uncertainty Principal" by Paul Harris

S9 Ep10: "The Seven Factors of Enlightenment" by Paul Harris

S9 Ep9: "Discover the Magic" by Paul Harris

S9 Ep8: "21st Century Buddha" by Paul Harris

S9 Ep7: "After the Gold Rush" by Paul Harris

S9 Ep6: "Meditation on Friendliness" by Paul Harris

S9 Ep5: "Cula Panthaka" by Paul Harris

S9 Ep4: "Goodbye Cruel Aggregates" by Paul Harris

S9 Ep3: "Kaliyanamitta Spiritual Friendship" by Peter Case

S9 Ep2: "What Enlightenment is Not" by Peter Case

S9 Ep1: "The Arahant" by Paul Harris

S8 Ep7: "The Lotus Stalk" by Paul Harris

S8 Ep6: "Uses and Abuses of Mental Energy" by Paul Harris

S8 Ep5: "Breaking Down the Walls of Heartache" by Paul Harris

S8 Ep4: "Searching for the Here and Now" by Paul Harris

S8 Ep3: "The Butterfly Effect" by Paul Harris

S8 Ep2: "The Wish-Fulfilling Jewel" by Paul Harris

S8 Ep1: "Treasure" by Paul Harris

S7 Ep6: "Developing Compassion" by Paul Harris

S7 Ep5: "The Pursuit of Happiness" by Paul Harris

S7 Ep4: "The Good Friend" by Paul Harris

S7 Ep3: "Rolling the Dhamma Wheel" by Paul Harris

S7 Ep2: "What is Buddhism" by Paul Harris

S7 Ep1: "Acceptance and Rejection" by Paul Harris

S6 Ep12: "The Harmless Path" by Paul Harris

S6 Ep17: "Whatever Next" by Paul Harris

S6 Ep16: "A Week on Retreat" by Paul Harris

S6 Ep15: "Acts of Power" by Paul Harris

S6 Ep14: "Giving up without Giving in" by Paul Harris

S6 Ep13: "If I'm not me, who am I" by Paul Harris

S6 Ep11: "Making Friends with the Hindrances" by Paul Harris

S6 Ep10: "You are the Universe" by Paul Harris

S6 Ep9: "Radical Acceptance" by Paul Harris

S6 Ep8: "How Soon is Now" by Paul Harris

S6 Ep7: "Gods and Ghosts" by Paul Harris

S6 Ep6: "The Two Arrow Problem" by Paul Harris

S6 Ep5: "The Parable of the Raft" by Paul Harris

S6 Ep4: "Being Present" by Paul Harris

S6 Ep3: "Meditation my Best Friend" by Paul Harris

S6 Ep2: "The Bases for Spiritual Power" by Paul Harris

S6 Ep1: "Sona and the Lute" by Paul Harris

S5 Ep26: "The A,B & C of Death" by Brother Nigel

S5 Ep25: Postcards from Beyond: "Love"

S5 Ep24: Postcards from Beyond: "Knowledge"

S5 Ep23: Postcards from Beyond: "A Glimpse of the Beyond"

S5 Ep22: Postcards from Beyond: "What is Consciousness?"

S5 Ep21: Postcards from Beyond: "Beyond Time and Space"

S5 Ep20: Postcards from Beyond: "The Building Blocks of Experience"

S5 Ep19: Postcards from Beyond: "Cosmic Joke"

S5 Ep18: Postcards from Beyond: Being Human

S5 Ep17: Postcards from Beyond: Retrospection

S5 Ep16: Postcards from Beyond: Uses and Abuses of mental Energy

S5 Ep15: Postcards from Beyond: Intent

S5 Ep14: Postcards from Beyond: Dealing with the Dreamy Mind

S5 Ep13: Postcards from Beyond: Making Friends with Your Demons

S5 Ep12: Postcards from Beyond: Learning to Breathe

S5 Ep11: Postcards from Beyond: Solitude

S5 Ep10: Postcards from Beyond: How Meditation Brings You to Your Senses

S5 Ep9: Postcards from Beyond: Letting the World Go Free

S5 Ep8: Postcards from Beyond: Holy Smoke

S5 Ep7: Postcards from Beyond: Whatever Next!?

S5 Ep6: Postcards from Beyond: Harmlessness

S5 Ep5: Postcards from Beyond: The Art of Navigation

S5 Ep4: Postcards from Beyond: Sorrow is a Guru

S5 Ep3: Postcards from Beyond: A Twenty-First Century Buddha

S5 Ep2: Postcards from Beyond: Life is Perfect as It Is

S5 Ep1: Postcards from Beyond: Introduction

S4 Ep18: "Clear Comprehension" by Paul Harris

S4 Ep17: "The Inner Teachings of Buddhism" by Jacqui James

S4 Ep16: "Perfection" by Alan James

S4 Ep15: "Ordinary Minds" by Paul Harris

S4 Ep14: "Beginnings and Endings" by Alan James

S4 Ep13: "Conformity & Non-conformity" by Paul Harris

S4 Ep12: Discussion Show November 2020

S4 Ep11: "A New Direction" by Alan James

S4 Ep10: "Emotional Well-being" by Paul Harris

S4 Ep9: "Self-Development" by Alan James

S4 Ep8: Vipassana Series: "The Supra-mundane Path and Fruition"

S4 Ep7: A Guided Metta Meditation by Paul Harris

S4 Ep6: Vipassana Series: "Four Qualities Essential for Success" by Paul Harris

S4 Ep5: "What is Mindfulness?" by Paul Harris

S4 Ep4: Vipassana Series: "The First Three Fetters"

S4 Ep3: Discussion Show September 2020 "Full-Time Training"

S4 Ep2: Vipassana Series: "The Ten Fetters"

S4 Ep1: "Empathy" by Paul Harris

S3 Ep27: Vipassana Series: "Notes on Technique"

S3 Ep26: "Narrative and Truth" by Paul Harris

S3 Ep25: Vipassana Series: "The Flow of Consciousness"

S3 Ep24: "The Six Obsessions" by Alan James

S3 Ep23: Vipassana Series: "Non-Self"

S3 Ep22: "The Removal of Distracting Thoughts" by Paul Harris

S3 Ep21: "Vipassana Series: "Suffering"

S3 Ep20: "The Freedom That Never Dies" by Paul Harris

S3 Ep19: Vipassana Series: "Transience"

S3 Ep18: "The Biological Machine" by Paul Harris

S3 Ep17: Vipassana Series: "The Three Universal Characteristics"

S3: "The Problem with Ignorance" by Alan James

S3 Ep16: "Taking Refuge in the Triple Gem" by Paul Harris

S3 Ep15: Vipassana Series: "More on Ultimate Reality "

S3 Ep14: "Flow" by Paul Harris

S3 Ep13: Vipassana Series: "Ultimate Reality and Conventional Reality"

S3 Ep12: "The Emotions" by Alan James

S3 Ep11: Vipassana Series: "Contact and Feeling"

S3 Ep10: "Other Dimensions" by Paul Harris

S3 Ep9: Discussion Show March 2020

S3 Ep8: Vipassana Series: "Knowledge"

S3 Ep7: "Inner Wealth" by Jacqui James

S3 Ep6: Vipassana Series: "Views"

S3 Ep5: "Climate Concerns, Acceptance and Right Action" by Paul Harris

S3 Ep4: Discussion Show January 2020

S3 Ep3: Vipassana Series: "Spiritual Maturity"

S3 Ep2: "The Art of Sacrifice" by Alan James

S3 Ep1: Vipassana Series: "Introduction"

S2 Ep33: "Transcendence" by Paul Harris

S2 Ep32: "Of Men, Mountains and Trees" by Alan James

S2 Ep31: "Relationships" by Jacqui James

S2 Ep30: "Spiritual Revolution" by Paul Harris

S2 Ep29: "A Joyful Path" by Paul Harris

S2 Ep28: "Buddha-Dhamma and the Culture of Blame" by Paul Harris

S2 Ep27: "Does the Body Rule the Mind...?" by Paul Harris

S2 Ep26: "The Harvest of Meditation" by Alan James

S2 Ep25: "Volition" by Paul Harris

S2 Ep24: "The Totality of Compassion" by Alan James

S2 Ep23: "True Meditation" by Paul Harris

S2 Ep22: "How to Get on With People" by Paul Harris

S2 Ep21: "The Learner's Progress" by Alan James

S2 Ep20: "The Path" by Jacqui James

S2 Ep19: "The Mystery of Stillness" by Paul Harris

S2 Ep18: "The True Path to Understanding" by Paul Harris

S2 Ep17: "Letting the World Go Free" by Paul Harris

S2 Ep16: "The Shortest Route to Non-Suffering" by Paul Harris

S2 Ep15: "Why Are You Here?" by Paul Harris

S2 Ep14: "The Peacefulness of Meditation" by Jacqui James

S2 Ep13: "Death is Our Friend" by Paul Harris

S2 Ep12: "Patience" by Alan James

S2 Ep11: "Nexus" by Paul Harris

S2 Ep9: "Right & Wrong" by Paul Harris

S2 Ep8: "The Art of Sitting Quietly" by Paul Harris

S2 Ep7: "Stream-Winning" by Paul Harris

S2 Ep6: "Beautiful States of Mind" by Paul Harris

S2 Ep5: "Confidence" by Paul Harris

S2 Ep4: "Monastic Training" by Paul Harris

S2 Ep3: "Metta" by the Venerable Kapilavaddho Bhikkhu

S2 Ep2: "The Story of Your Life" by Paul Harris

S2 Ep1: "The Application of Mindfulness" by Paul Harris

S1 Ep40: "Evidence for Rebirth" by Paul Harris

S1 Ep39: "Love is the Absence of Division" by Paul Harris

S1 Ep38: "Composure" by Paul Harris

S1 Ep37: "A Battle Hard to Win" by Paul Harris

S1 Ep36: "A Grain of Rice" by Paul Harris

S1 Ep35: "The Commitments" by Paul Harris

S1 Ep34: "Emptiness" by Alan James

S1 Ep33: "Postcards from Beyond" by Paul Harris

S1 Ep32: "Earth, Wind and Fire" by Paul Harris

S1 Ep31: "Unshakeable" by Paul Harris

S1 Ep30: "Love and the Buddhist Path" by Paul Harris

S1 Ep29: "The Eternal Dance" by Alan James

S1 Ep28: "Seeking for Happiness Brings Unhappiness" by Jacqui James

S1 Ep27: "The Essence of Buddhism" by Paul Harris

S1 Ep26: "Metta" by Alan James

S1 Ep25: "Whatever You Say It Is, That's What It's Not" by Paul Harris

S1 Ep24: "Telling Stories" by Paul Harris

S1 Ep23: "Vipassana, the Way to Freedom" by Alan James

S1 Ep22: "Who Do You Think You Are?" by Paul Harris

S1 Ep21: "Pain, the Universal Teacher" by Alan James

S1 Ep20: "Problems and Anxieties that Beset Newcomers" by Jacqui James

S1 Ep19: "Spiritual Technology" by Paul Harris

S1 Ep18: "The Five Aggregates" by Paul Harris

S1 Ep17: "Awareness" by Jacqui James

S1 Ep16: "A Sense of Wonder" by Alan James

S1 Ep15: "Mindfulness, a Quiet Revolution" by Paul Harris

S1 Ep14: "Why Do We Note in Meditation?" by Paul Harris

S1 Ep13: "Buddhist Views and Political Views" by Paul Harris

S1 Ep12: "Devotion" by Jacqui James

S1 Ep11: "Compassion and Enlightenment" by Paul Harris

S1 Ep10: "Composure" by Paul Harris

S1 Ep9: "The Purpose of Life" by Jacqui James

S1 Ep8: "All You Ever Wanted to Know About Rise and Fall" by Alan James

S1 Ep7: "The Call of the Beyond" by Alan James

S1 Ep6: "Why Life is Fundamentally Good" by Paul Harris

S1 Ep5: "Empathy" by Paul Harris

S1 Ep4: "Absorption, Jhana Factors and Hindrances" by Paul Harris

S1 Ep3: "Perception" by Paul Harris

S1 Ep2: "Memories and Regrets" by Paul Harris

S1 Ep1: "The Sangha" by Paul Harris