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The Human Upgrade: Biohacking for Longevity & Performance — 1,000 episodes · page 5 of 10

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401

Mini Episode: Biohacking with Advanced Laser Innovations - Dr. Brandon Crawford : 1161

402

Spermidine's Role in Cellular Health - Dr. Elizabeth Yurth : 1160

403

Leveraging AI and Innovation for Health – Peter Diamandis : 1159

404

Energize Your Life: Quantum Biohacking - Philipp Samor von Holtzendorff-Fehling : 1158

405

How to Double Your Energy! – Ari Whitten

406

Becoming Buddha: How to Be Happy – Jerry Colonna : 1157

407

Muscle Preservation with GLP-1 Drugs - Dr. Anurag Singh : 1156

408

Rethinking Cancer: Inflammation, Infections, and Mitochondrial Insights with Mark Lintern : 1155

409

Biohacking Heartbreak: How to Move on Faster – Florence Williams : 1154

410

Biohacking Stress & Burnout – Dr. Aditi Nerurkar : 1153

411

Male Hormones: How Testosterone and Toxins Mess With You! – Tracy Gapin, M.D.

412

The Science Behind Memory - Dr. Charan Ranganath : 1152

413

Hack Your Hunger: The Power of GLP-1 Probiotics - Colleen Cutcliffe, Ph.D. : 1151

414

Prioritize Performance, Not Fame - Ramon Hervey II : 1150

415

Female Hormones: What Disrupts, Detoxes & Balances Them! – Anna Cabeca, D.O.

416

The Dawn of a New Era in Cancer Screening - Dr. Josh Ofman : 1149

417

Molding the Future of Wellness: Synthesizing Spirit and Science – Dr. Christina Rahm : 1148

418

The Power of Perseverance - Maria Menounos : 1147

419

A Blueprint to Overhaul the American Food & Pharma Systems – Calley Means : 1146

420

How Dogs Are Going to Make You Live Longer: Rapamycin & Longevity – Matt Kaeberlein : 1145

421

Where Quantum Science Meets Spirituality – Jewels Arnes : 1144

422

Beyond the Veil: Ego, AI & Wisdom – Teal Swan : 1143

423

The Science of Supper: Transform Your Health Through Family Meals – Shawn Stevenson : 1142

424

Why Your Own Mind Is Holding You Back – Peter Crone : 1141

425

No Grain, No Pain: Why Removing Gluten is Key to Improving Your Health – Dr. Peter Osborne : 1140

426

Akashic Records 101: The Simple Spiritual Practice You Haven’t Heard of…Yet – Laura Coe : 1139

427

How a Celebrity Trainer Rose to Success – Jason Walsh : 1138

428

Beat Sugar: The Glucose Goddess Method – Jessie Inchauspé : 1137

429

Variable Resistance: The Ultimate Muscle Hack – Dr. John Jaquish : 1136

430

Upgrade Spotlight: Glutathione for Ageless Skin : 1135

431

What You’re Getting Wrong About Exercise – Sal Di Stefano : 1134

432

The Art of Deep Rest: Yoga Nidra Breathwork – Tracee Stanley : 1133

433

Save Face: Non-Surgical Solutions From a Plastic Surgeon – Dr. Rob Whitfield : 1132

434

Insidious Inflammation & How To Fight It – Maggie Berghoff : 1131

435

Change Your Morning, Change Your Life – Hal Elrod : 1130

436

The New Fountain of Youth: Plant-Based Stem Cells - Christian Drapeau : 1129

437

The Superfoods That Are Killing You – Teri Cochrane : 1128

438

Knees Over Toes: Fix Knees, Calves, Shins & Shoulders – Ben Patrick : 1127

439

Biohack Like a Woman – Aggie Lal : 1126

440

From Tech to Table: Kimbal Musk's Culinary Revolution : 1125

441

Gratitude & Grit: How To Grow in 2024 – Gary Vaynerchuk : 1124

442

A Healthy Gut Can Reverse Disease – Dr. Steven Gundry : 1123

443

NAD+: A Quantum Leap in Biohacking – Dr. Gregory Kelly : 1122

444

How to Relentlessly Prioritize Your Life – Jesse Itzler : 1121

445

The Expert In Your Face: Youthful Skin Without Surgery – Dr. Anthony Youn : 1120

446

Urolithin A: The Miracle Compound - Dr. Dominic Denk : 1119

447

How & Why You Age, And What It Takes To Be 'Young Forever' – Mark Hyman, M.D. - End of Year Best-Of Episode! : 1118

448

Change Absolutely Everything With One Hack – Robert Waldinger, M.D. - End of Year Best-Of Episode! : 1117

449

The Equinox Effect: Innovating Fitness – Lavinia Errico : 1116

450

Reversing Age: The Quest for Immortality with Bryan Johnson : 1115

451

From Michelin Stars to Mental Clarity: The Nootropic Revolution - Dan Freed : 1114

452

How Intermittent Fasting Works for Women! – Cynthia Thurlow, NP

453

Beyond the Bedroom: Hacking Your Erotic Blueprint - Miss Jaiya : 1112

454

Build A Better Brain: Strategies for Strengthening Cognitive Function – Jim Kwik : 1111

455

Making Billions: Lessons Learned From the King of the Thrill Pill Cult – Shaahin Cheyene : 1110

456

Hack Your Love Life: Hormones & Happiness – John Gray : 1109

457

Navigating the Quantum Field: Healing & Connection – Lynne McTaggart : 1108

458

Falling Down & Getting Up: Exploring the Path to Resilience – Mark Nepo : 1107

459

Human 2.0: The Cyborg Revolution Is Here – Kevin Warwick : 1106

460

From Fog to Focus: The Hormone Hierarchy with Dr. LeBlanc : 1105

461

Skin Deep: Carolina Oliveira Unveils Youth-Boosting Breakthroughs : 1104

462

How to Deal with Toxic People (Including Yourself) with Robert Greene : 1103

463

Quantum Biology: The Future of Healing and Biohacking – Dr. Catherine Clinton : 1102

464

Biohack Your Plate: Genetics, Gut & Perfect Nutrition – Matt & Wade of BiOptimizers : 1101

465

Introducing a REAL Superfood: Using Colostrum for Strong Barriers – Sarah Rahal, MD : 1100

466

Kids vs. Big Food: Food Babe’s Playbook for Healthy Choices - Vani Hari : 1099

467

How I Took 9 Years off My Age: Live From Toronto with Gene Therapy Pioneer Dr. Adeel Khan : 1098

468

Flex on ‘Em: Why You Should Build Life-Extending Skeletal Muscle Mass – Dr. Gabrielle Lyon : 1097

469

Chilling Secrets: Unlocking Cold-Water Therapy's Power with Dr. Mark Harper : 1096

470

Unlocking Breast Cancer Resilience: The Impact of Shame, Love & Holistic Healing - Dr. Toni Galardi : 1095

471

Heart Coherence Unveiled: A Journey with Rollin McCraty : 1094

472

The Key to Longevity & A Workout Routine That Sticks - Tony Horton : 1093

473

Unconventional Biohacks for More Radiant & Resilient Skin - Rachel Varga : 1092

474

Hacking Happiness: How to Leverage Evolutionary Biology to Live the Good Life - Dr. Gad Saad : 1091

475

Unlocking Health Through Your Genetic Code: Healing from Veganism, Chronic Pain & Stressors - Chris Masterjohn : 1090

476

Game-Changing Focus: Play the World’s First FDA-Approved Video Game – Dr. Adam Gazzaley : 1089

477

Secrets to Supercharging Your Health: The Gut Revolution with Hannah Kleinfeld : 1088

478

The Science of Sex: Longevity, Pleasure & Performance - Susan Bratton : 1087

479

Illuminating Hope: Solutions for Chronic Stress, Pain & Neurological Damage - Dr. Brandon Crawford : 1086

480

Reclaim Your Health Freedom: Understanding the Systems Keeping Us Sick - Ivor Cummins : 1085

481

Biohacking for Pets: How to Supercharge Your Pet's Health & Longevity - Dr. Gary Richter : 1084

482

Enhance Your Sleep Performance with the Organic, Athlete-Approved Essentia Mattress - Jack Dell'Accio : 1083

483

Your Home Is Making You Sick: Biohack Your Living Space with Toxin Testing - Ryan Blaser : 1082

484

Biohacking in Space: Prioritizing Prevention to Live Forever - Alan Graves : 1081

485

Super Detergent, Nanobubbles & Living Water: A Whole New World of Wellness - Saba Yussouf : 1080

486

Top Tips from the Trainer of Superheroes! – Magnus Lygdbäck : 1079

487

Raise Resilient Minds: How to Help Your Kids Self Regulate & Form Better Habits - Dr. Caroline Leaf : 1078

488

How to Drop Happily Ever After and Do Relationships Better! – John Kim, LMFT : 1077

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489

Upgrade Spotlight: Next Generation of Nitric Oxide Support with Dr. Myles Spar : 1076

490

Upgrade Intervention: Combat Cravings & Candida, Remove Toxins & Feel Your Best - Nadya Green : 1075

491

Finding Radical Wholeness With a Modern-Day Master - Ken Wilber : 1074

492

Relieve Your Back Pain in 4 Steps! - Dr. Marcella Madera : 1073

493

How to Control, Reframe and Change the Chatter in Your Head! – Ethan Kross, Ph.D. : 1072

494

Particle Size Matters: Masterclass in Using Silver for Biohacking - Steve Revelli : 1071

495

Let Them Eat Dirt: Biohacking Family Nutrition - Andrea Bemis : 1070

496

What Happens in the Gut, Starts in the Mouth – Naveen Jain : 1069

497

You Control Your Own Karma! – Sadhguru : 1068

498

Happiness Starts with Your Brain Type! – Dr. Daniel Amen : 1067

499

You’re Not Crazy, Toxic Mold Exposure Is Poisoning Your Brain - Brian Karr : 1066

500

Live From The 9th Annual Biohacking Conference: Biohacking the Red Planet with Vera Mulyani : 1065