All Episodes
The Human Upgrade: Biohacking for Longevity & Performance — 1,000 episodes · page 6 of 10
Live From The 9th Annual Biohacking Conference: Protein Panel with Max Lugavere & Dr. Amy Shah : 1064
Unleash Your Sexual Potential: Date Nights, Fantasies, and Healing in 'Smart Sex' with Emily Morse! : 1063
9BC Mini Episode: The Age Reversal Blueprint - Unlocking the Secrets of Functional Genomics for a Youthful, Vibrant Life! : 1062
9BC Mini Episode: Unlocking the Secrets of Earthing - The Anti Aging Bed Revolution : 1061
9BC Mini Episode: Exploring the Depths: Hyperbaric Oxygen Therapy & Unlocking Human Potential with Dr. Jason Sonners : 1060
9BC Mini Episode: Tapping Into Your Brain with Patrick Porter, Ph.D. : 1059
Stem Cell Therapy and Personal Stem Cell Banking with Sean Berman and Kevin Ferber : 1058
BioQuantum Skincare with Jewel Arnes : 1057
Upgrade Spotlight: Redefining Wellness with Topical Glutathione: A Health Revolution with Nayan Patel , PharmD : 1056
Upgrade Spotlight: Unlocking the Secrets of Water Energy, Frequency & Vibration - Mario Brainovic : 1055
The Secrets to Creating Your Own Happy, Healthy Life - Jason Wachob : 1054
Unlock Your Limitless Potential & Unleash Your Inner Peace - Genpo Roshi : 1053
Redefine Your Reality & Unveil the Secrets of Your Conscious Mind - Philip Goff & Anil Seth : 1052
Unlocking Optimal Health & Conscious Endings - Interventions With Dave - Nancy Sheeber : 1051
Strength Training Upgrade: Transform Your Body & Mind - Frank Zane & Ben Pakulski : 1050
10 Vital Moves to Reach Your Body's Full Potential – Kelly Starrett : 1049
Upgrade Spotlight: How to Avoid EMFs & Raise Your Quantum Energy Field – Quantum Upgrade : 1048
EToo Much Crisis, Chaos & Stress in Your Life? How to Overcome Drama Addiction – Dr. Scott Lyons : 1047
EHow to Fuel Your Follow-Through and Finally Reach Your Goals – David Nurse : 1046
EHow to Navigate Mid-life Transitions as a Modern Elder – Chip Conley, MBA : 1045
How & Why You Age, And What It Takes To Be 'Young Forever' – Mark Hyman, M.D. : 1044
EHow Breast Implants Compromise Your Health and Make You Sick – Dr. Robert Whitfield MD : 1043
A Guide to Strengthening & Healing Your Adrenals – Izabella Wentz, PharmD. : 1042
EUpgrade Spotlight: How Nitric Oxide Controls Oxygen & Nutrient Delivery, Aging, and Quality of Life – Pneuma Nitric Oxide : 1041
EHow 10 Elements of Joy Improve Your Outlook and Performance – Legacy Upgrade ft. Ingrid Fetell Lee : 1040
How Discovering Your Own Genius & Creativity Will Unlock Your Full Potential – Ozan Varol : 1039
Hacking the ‘Middle-Age Spread’ – Interventions With Dave – David Hinds : 1038
How to Heal Your Gut: Exploring the Latest Bacterial Science and New Treatments – Vincent Pedre, M.D. : 1037
Detox Your Home: How to Improve Indoor Air Quality & Get Rid of Mold – Michael Rubino : 1036
Unexpected Ways to Deal with Medical Gaslighting, Biotoxins & Trauma – Jill Carnahan, M.D. : 1035
Champion Insights from the Octagon: How to Train & Recover, Be a Parent, and Run a Business – Miesha Tate : 1034
EHeal the Relationship Between Your Food & Your Mood - Dr. Will Cole : 1033
EDaily Habits That Power Up & Change Your Brain – Daniel Amen, M.D. : 1032
How to Increase Neuroplasticity and Strengthen Your Brain – Moha Bensofia : 1031
How to Get & Stay Sober—Even if You Don’t Think You’re an Addict – Luke Storey : 1030
EWhy You Get Hungry, How Gut Bacteria Matters & the Perils of Food Industry Manipulation – Amy Shah, M.D. : 1029
Upgrade Spotlight: Breathe Better, Snore Less & Wake Up With Energy – Mute/Rhinomed : 1028
Why Your Mind Works the Way That It Does – Paul Bloom : 1027
How to Challenge Outdated Beliefs About Aging – Steven Kotler : 1026
EWired to Lead the Neobiological Revolution – Jane Metcalfe : 1025
EDave Asprey Shares All Things “Smarter Not Harder” – Interviewed by Rich Diviney : 1024
Acknowledge Your Limits and Get Your Brain Back – A 'Smarter Not Harder' Intervention – Cindy Fraley : 1023
How to Become a Durable Super-Dad – A 'Smarter Not Harder' Intervention – Bryan Gardner : 1022
Hacking Your Spirituality - A 'Smarter Not Harder' Intervention - Mandy Pennington : 1021
Is Remaining Curious the Key to Life, Science and Everything? – Gurudev Sri Sri Ravi Shankar : 1020
Exploring Human Potential, Sciencing Spirituality, and Getting Intense – Danica Patrick Interviews Dave Asprey : 1019
Upgrade Spotlight: Connecting Ketones, Metabolism & Energy – H.V.M.N. : 1018
EHow to Reclaim Feminine Divine Power – Kelly Brogan, M.D : 1017
EBiohacking for Women: How to Capture Your ‘Spark Factor’ – Molly Maloof, M.D. : 1016
EMenopause: What to Know, What to Ask & What to Do – Mary Claire Haver, M.D. : 1015
How to Stack Cold Water, Sauna and Breathing to Accelerate Your Metabolism – Susanna Soeberg, Ph.D. : 1014
How Quantum Energy Raises Your Biohacking to a New Level – Philipp Samor von Holtzendorff-Fehling : 1013
How Your Mitochondria Control Your Brain Energy – Chris Palmer, M.D. : 1012
Attention Span: How It’s Getting Lost & How to Get it Back – Gloria Mark, Ph.D. : 1011
EChange Absolutely Everything With One Hack – Robert Waldinger, M.D. : 1010
Upgrade Spotlight: How to Fight Zombie Cells and Win Aging – Neurohacker Collective : 1009
Sync Your Body & Mind for a More Vibrant Life – Legacy Upgrade ft. Dr. Andrew Weil : 1008
How to Simplify Your Intentions and Realize Love – Humble the Poet : 1007
Upgrade Your Energy – Ari Whitten – Best of 2022
Upgrade Your Keto Thinking – Steven Gundry, M.D. – Best of 2022
Upgrade Your Eyesight – Claudia Muehlenweg – Best of 2022
Hacking Injury Healing from the Inside Out – Interventions With Dave – Rachelle Copeland : 1006
How Your Biomes Drive Custom Food & Supplement Solutions – Naveen Jain : 1005
How Gut Bacteria Can Change Your Weight & Metabolism – Colleen Cutcliffe, Ph.D. : 1004
Why Youth Mental Health & Suicide Matters to Everyone – Dr. Mark Goulston : 1003
How to Do the Work, Meet Your Self and Be Your Most Authentic – Nicole LePera, Ph.D. : 1002
Discovering Blue Zones In America – Dan Buettner : 1001
The Bacteria That Lets You Drink Alcohol Again – Zack Abbott, Ph.D. : 1000
Mini-Episode: Cool Facts Friday #29
How Urolithin A Helps Create Super T-Cells & Boosts Immunity – Dr. Anurag Singh : 999
Battling Pathogens and Building Immunity Begins In Your Gut – Dr. Robynne Chutkan : 998
How Sleep Tech Improves Your Performance – Matteo Franceschetti : 997
Sleep Breakthroughs, Stacks & Solutions – Matt Gallant : 996
Skincare Hacks With Meteoric Results – Andy Hnilo : 995
EUpgrade Spotlight: Calm the Chaos, Then Drink the Water – Analemma : 994
ESauna Big Wins: Body Detox & Depression Relief – Connie Zack : 993
Authentic Networking: The Give & Get Starts with Real Relationships – Joe Polish : 992
Mini-Episode: Cool Facts Friday #28
Finding Your True North Through Yoga – Baron Baptiste : 991
EWhat Happens When You Die? On Death, Angels & Psychic Powers – Julie Ryan : 990
Do You Have Cancer? A New Whole-Body MRI Scan Sees Everything – Dr. Raj Attariwala : 989
Menopause Bootcamp: Ditch the BS and Get to Solutions – Dr. Suzanne Gilberg-Lenz : 988
EKava: Nature’s Stress-Relieving Nootropic – Cameron George : 987
Finding Modern Medicines in the Botanical World – Cassandra Quave, Ph.D. : 986
Upgrade Spotlight: How to Use Your Breath to Stop Stress – Othership : 985
EHow Brain Training Changes Your Frequency – Dr. Patrick Porter : 984
How to Eat Smarter and Trigger Your Metabolic Switches – Shawn Stevenson : 983
EMini-Episode: Cool Facts Friday #27
EHow Butyrate Supports Gut, Cell & Brain Function – Jessica Kane Berman : 982
Hacking Brain Fog – Interventions With Dave – Keri Glassman, MS, RD, CDN : 981
EThe Science of Changing Your Mind – Legacy Upgrade ft. Dr. Joe Dispenza : 980
Meditation Hacks Get You Into A Peak State in Less Time – Vishen Lakhiani : 979
EHow to Hack Your Cardio Workout – Ulrich Dempfle : 978
Don’t Accept Suffering as Normal – Dr. Gabor Maté : 977
Male Hormones: How Testosterone and Toxins Mess With You – Tracy Gapin, M.D. : 976
EFemale Hormones: What Disrupts, Detoxes & Balances Them – Anna Cabeca, D.O. : 975
Upgrade Spotlight: Probiotics to Power the Gut-Brain Axis – Omni-Biotic : 974
How to Drop Happily Ever After and Do Relationships Better – John Kim, LMFT : 973
EHacking Skin & Gut Issues – Interventions With Dave – Nancy Pellegrino : 972
Mini-Episode: Cool Facts Friday #26