All Episodes
The Hypnobirthing Podcast — 173 episodes
Episode 174 - Is birth really as painful as people say?
Episode 173 - A positive, spontaneous birth at 34 weeks
Episode 172 - Rachel's Positive Birth at 42+4
Episode 171 - How visualisation can transform your labour
Episode 170 - Alice's Accidental Freebirth
Episode 169 - Laura's Positive Unplanned Caesarean
Episode 168 - When home birth doesn't go to plan: Georgie's positive first birth story
Episode 167 - 13 years between babies: Chantelle's second birth story
Episode 166 - Should all women have continuity of care?
Episode 165 - Emily's two positive hospital births
Episode 164 - All about Polyhydramnios
Episode 163 - From Everest to childbirth: Which was the bigger challenge? Bonita Norris shares her stories
Episode 162 - CTG monitoring in labour: What it is, what it shows and what you need to know
Episode 161 - Danielle's Redemptive Second Birth at Home
Episode 160 - Bobbie's Dream First Birth in Austria
Episode 159 - Imogen's Textbook First Birth at Home
Episode 158 - Meconium in the waters - what does it mean?
Episode 157 - "How positive birth stories helped me prepare for labour" - Sinead's Story
Episode 156 - How to advocate for yourself in hospital
Episode 155 - She Gave Birth on the Stairs - Cassie’s Home Birth Story
Episode 154 - Group B Strep - Understanding the Risks, the Evidence and your Choices
Episode 153 - "I was 12 days early… and completely in denial" - Maria's birth story
Episode 152 - “I Just Trusted My Body” – Kyla’s Birth Story
Episode 151 - Big Babies, Small Babies: Understanding Size, Scan Accuracy, and Your Choices at the End of Pregnancy
Episode 150 - Snapping, Overwhelm & Newborn Life with Anna Mathur
Episode 149 - Sava's Positive First Birth
Episode 148 - Hypnobirthing as a First-Time Mum in Your Late 30s
Episode 147 - What to Expect During a Caesarean Birth
Episode 146 - Rebecca's Unplanned Caesarean with Gestation Diabetes
Episode 145 - Induction: What You Should Know Before Saying Yes
Episode 144 - “I Was Terrified of Birth”: How Hypnobirthing Changed Everything
Episode 143 - Busting Common Birth Myths
Episode 142 - Looking Back on Birth One Year Later: Sinead’s Story
Episode 141 - Pregnancy Meditation for Calm, Connection, and Empowerment
Episode 140 - How Preparation Changed Krystle's Birth Experience
Episode 139 - How TENS Machines Can Support Labour
Episode 138 - From Pregnancy to Birth: Sian’s Experience with Hypnobirthing
Episode 137 - Birth Preferences, Advocacy & Informed Choice
Episode 136 - Georgia's Positive HBAC
Episode 135 - Fear, Conditioning & the Nervous System in Birth
Episode 134 - Two Births, Two Mindsets: Eliza’s Hypnobirthing Journey
Episode 133 - What Hypnobirthing Really Is (and Isn’t)
Episode 132 - From Home Birth to Healing: Emilie's Powerful Hypnobirthing Story
Episode 131 - How to Prepare for the Fourth Trimester: Expert Advice from Life Postpartum
Episode 130 - Charlotte's Healing Home Birth
Episode 129 - 4 Positions That Can Make Labour More Comfortable
Episode 128 - How Hypnobirthing Helped Monique Stay Calm Through Preeclampsia and Induction
Episode 127 - Prodromal Labour: What's Going On and Why It's Not Wasted
Episode 126 - Crystal's Calm Home Birth after Previous Trauma
Episode 125 - 7 Ways to Prepare Your Mind for Birth
Episode 124 - Katie’s Positive Birth Beyond 43 Weeks
Episode 123 - The 7 Magical Birthing Hormones
Episode 122 - Calm in the Unexpected: Charlotte’s Hypnobirthing Journey Through Preeclampsia
Episode 121 -Trusting the Flow: Karen’s Empowering Home Birth Story
Episode 120 - Haley's Unmedicated Induction: Navigating Unexpected Moments
Episode 119 - Abbie’s Calm and Empowering First Birth Story
Episode 118 - Maddie’s Calm Caesarean: Trusting Her Instincts After a Challenging Early Labour
Episode 117 - Meconium in the Waters: Katie’s Empowering Shift from Home Birth to Hospital
Episode 116 - A Positive Birth Story: Hypnobirthing Through Induction and Prenatal Depression
Episode 115 - From Fear to Trust: Katie’s Empowering Birth Story
Episode 114 - Not Just Luck: How Emy Used Hypnobirthing for a Positive Birth
Episode 113 - Is Hypnobirthing Enough?
Episode 112 - Birth Story: Sarah's Positive Caesarean Birth
Episode 111 - Special Episode: One Way or a Mother - A New Podcast Series from Dr Elliot Berlin
Episode 110 - Feeling Empowered for Birth with Dr Elliot Berlin
Episode 109 - Birth Story: Leanne's Empowering HBAC
Episode 108 - Birth Story: Alice's Unexpected HBAC
Episode 107 - Birth Rehearsal Guided Relaxation
Episode 106 - Birth Story: Laure's Accidental Home Birth
Episode 105 - Birth Story: Remi's Pain Free Home Birth
Episode 104 - Birth Story: A Positive Back To Back VBAC
Episode 103 - Freebirth with Samantha Gadsden
Episode 102 - Birth Story: Positive Birth After A 3rd Degree Tear
Episode 101 - Birth Story: A Positive Birth after Stillbirth
Episode 100 - 4 Lessons To Learn From Birth With Aly McClain
Episode 99 - Why Are Positive Birth Stories So Important?
Episode 98 - VBACs with Ashley Winning
Episode 97 - Birth Story: A Positive VBAC Story
Episode 96 - Understanding Birth Trauma with Dr Jenna
Episode 95 - Birth Story: A First Baby Born at Home
Episode 94 - The Importance of the Postnatal Period with Alex Burner
Episode 93 - Birthing at Home with a High BMI
Episode 92 - Exercising During Pregnancy with Bethany Ford
Episode 91 - Birth Story: Hanna's Positive Birth - First Baby
Episode 90 - What is Hypnobirthing? - Revisit
Episode 89 - Birth Story: Rachel's Calm Home Birth
Episode 88 - Baby Feeding with Bea's Birth and Boobs
Episode 87 - Birth Story: Courtney's 2 Amazing Births
Episode 86 - Home Birth with Dr Stuart Fischbein
Episode 85 - Birth Story: Lauren's Positive Induction Birth
Episode 84 - Maintaining Low Risk with Midwife Melissa
Episode 83 - Birth Story: A Quick First Labour
Episode 82 - The Conception Plan with Dr Larisa
Episode 81 - Birth Story: A Positive Birth Centre Birth
Episode 80 - Induction with Kemi Johnson
Episode 79 - Birth Story: A First Time Home Birth at 42 Weeks
Episode 78 - Birth Story: A Positive First Hospital Birth
Episode 77 - Pre-Labour Rupture of Membranes - What does this mean?
Episode 76 - Birth Story: A First Birth at Home with Private Midwives
Episode 75 - The 8 Benefits of Water Birth
Episode 74 - 5 Tips for Managing Labour Pain
Episode 73 - Baby Sleep with The Sleep Mums
Episode 72 - Birth Story: A Positive Birth Despite a Change in Circumstances
Episode 70 - The Importance of Yoga with Hannah Barrett
Episode 69 - Guided Candle Relaxation
Episode 68 - Chatting Pelvic Floor with FitNest Mama
Episode 67 - Birth Story: A Positive Birth with an Unexpected Ending
Episode 66 - Chatting Doulas with Leanne from BirthHood
Episode 65 - Birth Story: Giving Birth in a Car
Episode 64 - Dealing with Due Date Pressure
Episode 63 - VBACs with Dr Elliot Berlin
Episode 62 - Physiological Birth: 5 Key Principles with Sallyann Beresford
Episode 61 - Birth Story: A Positive First Birth with GD
Episode 60 - Listener Q&A
Episode 59 - Birth Story: An Unmedicated Hospital Birth
Episode 58 - Birth Story: Last Minute Hypnobirthing Success
Episode 57 - Gestational Diabetes
Episode 56 - Birth Story: An Unplanned Caesarean
Episode 55 - How to ’Naturally’ Induce Labour
Episode 54 - Birth Story: A Natural Birth at 43 Weeks
Episode 53 - Birth Story: A Positive Second Birth
Episode 52 - Do You Really Need a Sweep?
Episode 51 - My Experience of Home Birth
Episode 50 - 5 Tips for Creating a Calm Birth Environment
Episode 49 - The Medicalisation of Birth
Episode 48 - Talking Motherhood with Anna Mathur
Episode 47 - Birth Time: A birth documentary you need to watch
Episode 46 - Birth Story: Vaginal Breech Birth
Episode 45 - The Power of the Mind
Episode 44 - Fear Release Guided Relaxation
Episode 43 - Birth Story: An Induction During Covid
Episode 42 - Should I do a Hypnobirthing Course?
Episode 41 - Birth Story: A Quick, Positive Second Labour
Episode 40 - Pre-conception and Pregnancy Nutrition
Episode 39 - Birth Story: A Positive Induction
Episode 38 - Plus Size Pregnancy with Laura
Episode 37 - Listener Q&A
Episode 36 - Predicted Baby Weight - What impact can this have?
Episode 35 - Birth Story: A Positive, Quick First Labour
Episode 34 - Birth Story: The Positive Birth of a Big Baby with Louise from Birth Calmly
Episode 33 - Physiological Birth with Kemi Johnson
Episode 32 - NO is a Complete Sentence
Episode 31 - How to Empower Yourself for Labour
Episode 30 - Birth Partners with Sallyann Beresford
Episode 29 - Birth Story: Overcoming Fear around Childbirth
Episode 28 - How to Physically Prepare for Labour with Bethany Ford
Episode 27 - Birth Story: How Birth Photography Works
Episode 26 - Talking Positive Birth with Susy O‘Hare
Episode 25 - Birth Story: A Positive Birth at Home
Episode 24 - Negativity and Birth
Episode 23 - What is a Birth Bag?
Episode 22 - Birth Story: A Positive Caesarean Story
Episode 21 - The Fourth Trimester
Episode 20 - Birth Story: A Positive First Birth during Covid
Episode 19 - The Stages of Labour
Episode 18 - How To Prevent Tearing In Labour
Episode 17 - Special Episode - My Breastfeeding Journey
Episode 16 - The Importance of Language
Episode 15 - Aromatherapy for Pregnancy, Birth and Beyond
Episode 14 - Where Should I Give Birth?
Episode 13 - Hypnobirthing and Caesarean Sections
Episode 12 - Let’s Talk About Pain
Episode 11 - Birth Story: A Positive Induction
Episode 10 - Inductions
Episode 9 - Are Birth Plans Necessary?
Episode 8 - Special Episode - How I Exclusively Pumped for 1 Year
Episode 7 - Interview with a Birth Partner
Episode 6 - The Role of Birth Partners
Episode 5 - Birth Story: A Positive VBAC Story
Episode 4 - The History of Hypnobirthing
Episode 3 - Birth Story: My Own Positive Births
Episode 2 - What is Hypnobirthing?
Episode 1 - Introduction