All episodes
I’m Choosing to Move Slow in 2026
5 Ultimate Steps to Make 2026 Your Best Year- For Women Over 50!
Sedona SOLO Birthday Trip| Overcoming Fear| Solitude
Where I’ve Been Lately
Episode 3 Mini Series - Financial Glow ✨ Up With God
Episode 2 Mini - Fitness Glow ✨ Up With God.
Mini - Glow Up With God Series ✨ faith, fitness, fasting, lifestyle
JUNE AFFIRMATIONS |BRAVERY| JUNE activities 😎 WE Outside ☀️
Annual + Results 🤔 + Self Control
5 Ways To Care For Your Soul
8 Phrases That Changed My Inner for The Better
How I Stay SNATCHED | 75 Soft Reload| Fearfully & Wonderfully Made
Part 2| Perimenopause | Hair Thinning | GODfidence
APRIL (2025) EMPOWERMENT AFFIRMATIONS
Perimenopause |Let’s Get Into It
March Affirmations ✨| The Judy O Podcast
Life Lately|Disappointed, Triggered and Loss.
Solo Dating| Self Love | Episode 1 of 3 | Step 1 Preparation
Valentines 💌 Self Love Affirmations | The Judy O Podcast
Why Sisterhood Matters: Today, Tomorrow, and Always
Scriptures of Love| The Judy O Podcast
Self - Love | Boundaries
Declarations For Emotional Healing ❤️🩹 | The Judy O Podcast
Becoming “Better” Declarations| The Judy O Podcast
God Rebrand Me|Holy Girl Habits *
Good Health Declarations| The Judy O Podcast
FAST & PRAY THE BIBLICAL WAY| PUSH BACK YOUR PLATE The Judy O Podcast
2025 January Declarations| THE JUDY O PODCAST
NYE Service, 2025 BIBLE in a year, Fasting| The Judy O Podcast
JANUARY 2025 DECLARATIONS|The Judy O Podcast
HAPPY NEW YEAR LADIES (2025) | The Judy O Podcast
Building The Woman That God Made Starts With Keeping Him Close! | The Judy O Podcast
THIS “ Christmas HIT DIFFERENT” | The Judy O Podcast.
75 Soft Challenge Wrap Up| * Important Things to Do Before the End of the Year| The Judy O Podcast.
5 *Must Have Xmas Gift Ideas for your Girlfriends| The Judy O Podcast.
Part 2, 75 Soft Challenge Review| The Judy O Podcast
Six Qualities of an Elevated Woman| The Judy O Podcast
Part 1 - Changed My Life in 75 Days | The Judy O Podcast.
December Declarations| Judy O Podcast
🔥 HOT DATE in Belize 🇧🇿! Won’t he do it! Prayer Still Works!!
Quarterly Update - What went right. What went wrong.
Self love is incredibly important ♥️
3 key benefits, to having an accountability partner.
A realistic SUNDAY GLOW up ROUTINE.
My 4 G’s in 2 0 2 4 ( God, Goals, Glowing & Growing.)
Expect The Best! 2 0 2 4 is OURS!
Unloading 2 0 2 3 ( Ups n Downs )
Empowering us to step into our “ UNBOTHERED ERA”.
Affirmations To Get Us Through Whatever Drama Awaits.
Stay Positive!
Being More Consistent + Giving Yourself Grace
June Reset • Inner Work • Vision Boards
Mental Health Awareness • Solo Dinner Date • Leggings
Solo dinner date + New book + Fitness Advice
Alone, but not lonely.
How are you?
Check on your Sistah’s in your sisterhood circle.
One Year Anniversary Celebration Episode!
Never Underestimate Your Inner 💡 Light.
Unlock The Power of Unity!
Don’t be a Buzzkill and How to Protect Your Peace
Mother’s day, Mental health and MEAN girl’s.
Support, Encourage, Celebrate!
Proverbs 31 with a TWIST- Igniting Your Growth
You Are Loved!
Uncomfortable conversations 🔥🔥!
Quality of life is essential. Please don’t go back to the NORM!
WFH Friday Self Care Affirmations ❤️🌸💯🎧
We are called to be a sweet aroma to this lost world 🌸.
Are you in a Rut? Are you feeling overwhelmed? Let’s change that with some Friday affirmations!!
Self Love Affirmations!!! Happy Valentines/Galentines weekend ❤️
Love ❤️ Requires Action!
What TIME is it?
5 affirmations that are sure to BLESS your Friday!
5 Affirmations That You Should Tell Yourself.
How To Ignite Your Vision Board And Make It Work For You!
2020, Delayed but NOT DENIED!
Holiday Cheer! Holiday Fun should be a time of family, laughter, movies and delicious food!
GRWN get out of your comfort zone and walk by FAITH!
Girl, get your “BOUNCE BACK”
Pandemic yes! Grateful yes!
Therapy | Meditation | Prayer it’s all GOOD!!
How I maintain my Faith | Fitness | Fashion!
Gratitude is Powerful!
It Takes Mental Fitness To Travel Alone! We Got This!
How To Activate Your Faith + Confidence!
Are we getting enough REST?
Fall Favorites, Fall Vibes 🍂 New Season
We are HERE ladies!! Happy FriYay!!
3 Steps to prepare for a successful fitness week!
The Judy O Podcast (Trailer)
Single ladies!