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All Episodes

The Lab Report — 301 episodes

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Title
1

Back to the Basics of Longevity with Dr. Jennifer Timmons

2

Fasting, Metabolism, and Anti-Cancering with Dr. Nasha Winters

3

Elevate Your Game with Maggie Awad

4

Unwrapping the 5 Love Languages

5

The Gut Fungiome

6

Attitude of Gratitude [Rebroadcast]

7

The Migrating Motor Complex

8

Is Butyrate the Best Microbiome Product?

9

Dysbiosis: The Moving Target

10

What's a Stool Test Really For?

11

Heat Shock Proteins are a Thing

12

Licorice Root - The Great Synergizer

13

Mitochondrial Dysfunction - The Cell as a City

14

The #1 Complete Protein

15

Is Shotgun Sequencing Better Than PCR?

16

NAC...Drug or Super Supplement? [Rebroadcast]

17

Turmeric: The Science Behind the Spice

18

The Ultimate Longevity Metric : VO2 Max

19

Alpha-gal Syndrome: Tick-borne Meat Allergy?

20

Tinnitus and Hearing: From Cochlea to Cortex

21

Integrative Cancer Care with Dr. Laura James

22

ORAC Scores: Debunking Myths and Unraveling Controversy

23

Fatty Acids & Inflammation [Rebroadcast]

24

Vitamins D & K2 : The Key to Unlocking Strong Bones

25

Zombie Cells

26

Why Hair Goes Grey

27

Hiccups- How They Happen and Hacks to Halt Them

28

Optimizing Akkermansia with Christina O'Connor

29

Root Cause Medicine and Testing in Kids

30

Dr. Rick Johnson & Neil Gyte on Appetite, Chronic Disease, and the Damaging Impact of Sugar

31

Garlic! - Nature's Secret Weapon

32

The Roseto Effect

33

Laryngitis - Voice on Vacation

34

A Holiday Hodgepodge [Rebroadcast]

35

Surviving Cold & Flu Season

36

Surviving Holiday Stress

37

Weathering the Storm: Community, Mental Health, and the Path to Recovery Post-Hurricane Helene

38

This Podcast Will Give You Heartburn

39

What are Nootropics?

40

Are We Really Talking About Artichokes?

41

Mast Cell Activation Syndrome & Histamine [Rebroadcast]

42

Desulfovibrio - Friend or Foe?

43

What the heck is mTOR?

44

The Multi-Omics Series Part 4: CBS and Transsulfuration [Rebroadcast]

45

Glutathione - Things You Don't Know

46

Creatine

47

Herbs for Cellular Health & Longevity with Dr. Bill Rawls

48

Integrative Sports Nutrition with Ian Craig

49

Patti & Michael Discuss AI in Healthcare

50

Auto-Brewery Syndrome

51

Food Additives - Hidden in Plain Sight

52

Basil Seeds: The New Superfood with Shakira Niazi

53

Dr Stephanie Venn-Watson: Cellular Health with Fatty15

54

The Methylation Cycle: Deep Cuts

55

Metabolic Health = GOOD ENERGY with Dr. Casey Means

56

The Methylation Episode!

57

Holistic Mental Health with Everest Goldstein

58

The Benefits of Berberine

59

Healthy Gut, Healthy Skin with Dr. Nigma Talib

60

A Thyroid Masterclass with Taylor Morgan Christie, PA-C

61

Dr. Anna Lembke - The Dopamine Hit and Addiction [Rebroadcast]

62

Boron!...actually never mind, not boron.

63

The Power of Custom Formulas with Dr. Lydia Thurton

64

Hot Takes: The Cayenne Podcast

65

What We Don't Know About Hormones - Part 3

66

Red Meat & Heart Disease [Rebroadcast]

67

Patti & Michael On The Road at Metabolic Health Summit

68

Herbs for Cellular Health & Longevity with Dr. Bill Rawls

69

The Hormone Shift with Dr. Taz Bhatia

70

What We Don't Know About Hormones - Part 2

71

What We Don't Know About Hormones

72

Helping Men Ditch the Dad-Bod with Ali Gilbert

73

A Holiday Hodgepodge [Rebroadcast]

74

Endo+ : The Next Generation of Hormone Assessment

75

Navy SEAL Wisdom & Leadership with William Branum

76

All Things Magnesium with Dr. Robert Fredrickson

77

The Thanksgiving Episode - Encore Presentation

78

Inflammation Signals - Patti & Michael Vamp on PAMPs, DAMPs, & LAMPs

79

Brendan Vermeire- Leading the Mental Health Revolution

80

Nonpathogenic Parasites? [Rebroadcast]

81

The Best Ways to Test the Microbiome

82

Dr. Michael Hilts on the Direct Primary Care Model

83

Progesterone - The Mother of All Hormones?

84

Living Young For a Lifetime with Dr. Jeffrey Gladden

85

Dr. Joe Feuerstein - The Incredible Cannabinoid System

86

Hunger Hormones - Patti & Michael Talk Leptin and Adipose Tissue

87

Microbiome Diversity [Rebroadcast]

88

Top 5 NutrEval Questions

89

Dr. Filomena Trindade - Cardiovascular Disease in Women

90

Fatty Acids & Inflammation [Rebroadcast]

91

Dr. Dwayne Jackson - Metabolism, Myths, & Motivation

92

Amber Shaw - Consistency and Confidence for Middle-Aged Women

93

Dr. Elizabeth Raskin - Holistic Support for the Surgical IBD Patient

94

Dr. Lauryn Lax - From Barely Surviving to Thriving

95

Nonpathogenic Parasites?

96

Methane & The Microbiome

97

Acne - Beyond Skin Deep with Lienna May

98

Balance Your Life, Balance Your Hormones with Lacey Dunn

99

Dr. Mike T Nelson - The Fundamentals of Flexibility & Resilience

100

Patti & Michael Put the Chrome in Chromatography [Rebroadcast]

101

Why Take B-Vitamins?

102

Dr. Michael Lutter - Precision Psychiatry and Eating Disorders

103

Jaclyn Sklaver - Sports Nutrition as a Game Changer

104

Addressing Autoimmunity with Dr. Akil Palanisamy

105

Is Melatonin A Master Hormone?

106

Dr. Anna Lembke - The Dopamine Hit and Addiction

107

Hormone Detoxification with Dr. Sheila Dean

108

Next Level Performance with Pratik Patel

109

Stool Testing - Frequent Flubs

110

Branched-Chain Amino Acids [Rebroadcast]

111

Metabolomix+ Masterclass

112

Patti & Michael on Nutrient Testing

113

Rachel Gregory - The Power of Periodization

114

Phytoestrogens

115

Dr. Sara Gottfried on Women, Food, & Hormones [Rebroadcast]

116

Death by Lectins?

117

All Things Ayurveda with Dr. Gillian Ehrlich

118

Dr. Molly Maloof & The Spark Factor

119

The Benefits of Berberine

120

Starch - The Good, The Bad, and The Bland

121

A Year In Review: 2022

122

A Holiday Hodgepodge

123

Microbiome & Movement with Dr. Sara Campbell

124

Microbiome Metagenomics with Dr. Ken McGrath

125

Dr. Jill Carnahan

126

Attitude of Gratitude

127

Mastering Menopause with Esther Blum

128

Inflammatory Bowel Disease & Root Cause Gut Health with Dr. Brian Jerby

129

Rachel Martin - GO WITH YOUR GUT

130

Shedding Some Light on Seasonal Affective Disorder [Rebroadcast]

131

The Real Deal with Akkermansia

132

Patti & Michael Break Down Biofilms [Rebroadcast]

133

Dr. Anna Lembke - The Dopamine Hit and Addiction

134

Microbiome Diversity

135

Vitamins and the Microbiome

136

Thyroid Nutrients [Rebroadcast]

137

Mast Cell Activation Syndrome & Histamine

138

Dr. Dom D'Agostino and the Biochemistry of Ketosis [Rebroadcast]

139

Healthy Gut, Happy Life with Taylor Dukes

140

Supporting Immune Function with Dr. Tom Guilliams

141

Tick-Borne Illnesses

142

Coffee Talk

143

Arnica - Is it a Real Thing?

144

LPS and Gut Bacteria!

145

Milk? (Patti & Michael on the A1 vs A2 Debate)

146

Red Meat & Heart Disease

147

Addressing Pill Fatigue with Justin DeTurris

148

Balancing Men's Hormones with Dr. Kyle Gillett

149

Health Optimization Medicine with Dr. Scott Sherr

150

Josiah Bartz: Solutions for Your Busy Practice

151

Dr. Jade Teta - Where Meaning Meets Metabolism [Rebroadcast]

152

Dr. Taylor Sittler: Levels of Metabolic Resiliency

153

Metabolic Detoxification with Dr. Sheila Dean

154

Patti & Michael "Air" it Out

155

This Episode is NEAT!

156

Mmmmmm...Chocolate!

157

Dr. Dom D'Agostino and the Biochemistry of Ketosis

158

The Fertility Fix with Dr. Jaclyn Smeaton

159

Dr. Pam Smith & the Art of Hormone Replacement

160

Fatty Acids & Inflammation

161

Dr. Christian Jenski – A Masterclass in Applying Functional Medicine

162

Thyroid Nutrients

163

The Pitfalls of Medical Jargon

164

The Holiday Extravaganza! (Rebroadcast)

165

Patti & Michael Cover the Electron Transport Chain (Rebroadcast)

166

EPI? Try PERT!

167

The Thanksgiving Episode (Rebroadcast)

168

Debunking Diet Myths with Laura Ligos

169

Kristen Holmes - Optimizing Performance with WHOOP

170

Robbie Bent - Breathwork and the Mental Health Revolution

171

Dr. Tom McCoy on Becoming a Vital Human

172

What is Gluten Anyway?

173

Can you Identify SIBO On A Stool Test? (Rebroadcast)

174

James Maskell Discusses HealCommunity

175

Dan Garner - The Science Behind World-Class Results

176

What Are Apolipoproteins?

177

Lipid Ratios - Patti & Michael Talk the New Cardio Check

178

Dr. Nick Nwabueze - The Fittest Doc

179

Dr. Lindsey Mathews on the BIRTHFIT Movement

180

Patti & Michael Discuss The Gut-Brain Axis (Rebroadcast)

181

Muscle-centric Medicine with Dr. Gabrielle Lyon (Rebroadcast)

182

The Offal Episode

183

Patti & Michael Talk Endothelial Dysfunction

184

James Maskell On Community and the Future of Functional Medicine (Rebroadcast)

185

This Episode is Gluten-Free...Dr. Tom O'Bryan on Autoimmunity

186

C.J. Martin of CrossFit Invictus

187

Unfunc Your Gut with Dr. Peter Kozlowski

188

Rachel Gregory Discusses Metabolic Flexibility (Rebroadcast)

189

Heber Cannon & the Resurgence of CrossFit

190

Dr. Sara Gottfried on Women, Food, & Hormones

191

Nick Shaw - The Renaissance Periodization Approach

192

Dr. Ben Bikman on Why We Get Sick (Rebroadcast)

193

The Champion Mindset with Carey Kepler

194

Dr. Christian Jenski - Let's Get Clinical!

195

Julia Glanz: The role of diet & fitness in Women's Health

196

Dr. Paul Saladino on the Carnivore Diet & Plant Toxicities [Rebroadcast]

197

THE Ben Greenfield!

198

Dr. Jeffrey Bland - The Father of Functional Medicine

199

Dr. Sylvia Tara on the Secret Life of Fat

200

Dr. Kelly Starrett: Mobility & The Ready State (Rebroadcast)

201

Shedding Some Light on Sunscreen

202

Nettles - They're Worth the Sting

203

Chronic Fatigue Syndrome?

204

Xenobiotics!

205

A Podcast for the AGEs

206

Stool Testing Under the Influence

207

Patti & Michael Break Down Biofilms

208

NAC...Drug or Super Supplement?

209

Take Control of Your Fitness with Miranda Alcaraz

210

Zack George - The UK's Fittest Man

211

Dr. Ara Suppiah - A Masterclass in Functional Sports Medicine

212

Migraines are a pain...

213

What's All This About Fiber?

214

The Power of Polyphenols

215

Meredith Root - Coaching Up Lifestyle Change

216

Patti & Michael Talk Pet Therapy

217

Dr. Nathan Jenkins Discusses Metabolic Flexibility

218

Cinnamon!

219

Dr. Nicole Avena on Fertility and Nutrition

220

Food Additives - Hidden in Plain Sight

221

Patti & Michael On The Benefits of Bone Broth

222

Dr. Jade Teta - Where Meaning Meets Metabolism

223

Catecholamines, Stress, and the Reward System

224

Testosterone - It's All the Rage?

225

Patti & Michael Discuss Nature Therapy

226

St. John's Wort - All You Need to Know With Greg Monzel

227

Dr. Kien Vuu Defines the Thrive State

228

A Functional Approach to Mood Disorders with Shae Leonard

229

Nutrition Testing: Where to Start with Dr. Dan Kalish

230

Move Over, Sliced Bread - The New NutrEval is Here

231

THE Dr. Patrick Hanaway!

232

Oxalates!

233

All Things Nutrition With Dr. Filomena Trindade

234

Patti & Michael Deal With Oxidative Stress (Rebroadcast)

235

Potential Pathogens on a Stool Test

236

Patti & Michael Talk Wellness With Taylor Dukes

237

Kara Collier on Continuous Glucose Monitoring

238

The Benefits of Hot & Cold Therapy

239

The Nutritional Physical Exam

240

Can you Identify SIBO On A Stool Test?

241

Patti & Michael Cover the Electron Transport Chain

242

Astragalus: The Immunity Herb

243

The Kynurenine Pathway

244

The Omega-3 Fatty Acids

245

Patti & Michael Talk Detox

246

Patti & Michael Talk Toxins

247

Drew Manning: The Journey Back2Fit

248

The Lab Report: A Year In Review

249

Dr. Austin Perlmutter on Habits, Behavior, and Your Brain

250

The Holiday Extravaganza!

251

Vitamin D: The Sunshine Vitamin

252

Dr. Alex Hutchinson on the Science of Endurance

253

Branched-Chain Amino Acids

254

Dr. Ben Bikman on Why We Get Sick

255

Pandit Dasa on Workplace Mindfulness

256

Shedding Some Light on Seasonal Affective Disorder

257

The Thanksgiving Episode

258

Dr. Sandra Sheinbaum on Functional Medicine Coaching

259

Patti & Michael on Vitamin B-12

260

How Sugar Affects the Brain with Dr. Nicole Avena

261

Dr. Joseph Pizzorno: A Pioneer in Naturopathic Medicine

262

Tom Malterre on the Exposome

263

Muscle-centric Medicine with Dr. Gabrielle Lyon

264

Dr. Paul Anderson: A New View on Cancer

265

Reset Your Cravings with Dr. Elena Zinkov

266

Dr. Mike T Nelson: A Holistic Approach to Coaching

267

The Thyroid Episode with Patti & Michael

268

Dr Neil Paulvin: A 360 Degree Approach To Health

269

The Healing Power Of Laughter

270

Navin Hettierachchi: Functional Medicine In Professional Sports

271

Patti & Michael Model Behavior Change

272

Ashley VanHouten on Movement, Motivation, and Offal Eating

273

Patti & Michael Put Blastocystis On Blast

274

Unlocking Levels with Dr. Casey Means: Part 2

275

Unlocking Levels with Dr. Casey Means: Part 1

276

Patti & Michael Discuss The Gut-Brain Axis

277

Healing The Gut: How Many R's Does It Take?

278

Drew Manning: Fit2Fat2Forty

279

Breaking Down Protein with Patti & Michael

280

The Multi-Omics Series Part 4: CBS and Transsulfuration

281

Functional Nutrition & EBV with Dr. Kasia Kines

282

Dr. Bryan Walsh: Questioning Everything You Thought You Knew – Part 2

283

Dr. Bryan Walsh: Questioning Everything You Thought You Knew - Part 1

284

Mind-Body Medicine with Dr. Brad Lichtenstein: Part 2

285

Mind-Body Medicine with Dr. Brad Lichtenstein: Part 1

286

Cynthia Thurlow on Intermittent Fasting & Women's Health

287

Patti & Michael Discuss GI Parasites

288

Hormone Testing; Where Do You Start?

289

Patti & Michael Weigh In on Weight Loss

290

The Methylation Cycle: Deep Cuts

291

The Methylation Episode!

292

Dr. Kelly Starrett: Mobility & The Ready State

293

Muscle Physiology and Movement with Dr. Andy Galpin

294

The Kalish Method & Practical Tips With Dr. Dan Kalish

295

Dr. Datis Kharrazian on Mitochondria, Brain Fatigue, and Autoimmunity

296

The Multi-Omics Series Part 3: CYP1B1 and Estrogen Detoxification

297

Debunking Supplement Myths with Dr. Tom Guilliams Part 2

298

Debunking Supplement Myths with Dr. Tom Guilliams Part 1

299

The Multi-Omics Series Part 2: MTHFR

300

The Multi-Omics Series Part 1: COMT

301

Healthy Living PIVOT and the Global Path Forward with Dr. Ross Arena