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All Episodes

The LDS Mission Podcast — 266 episodes

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Title
1

266. Your Emotional Thermostat

2

265. When Missionaries Feel Fake

3

264. I'm Not There Yet

4

263. Reminders To Live By

5

262. Face and Feel Your Fear

6

261. What If I Get Cold Feet

7

260. About the Mission Bubble

8

259. Before You "Wait For Each Other"

9

258. When You Feel Walked On

10

257. A Simple Script for Missionary Moms

11

256. Rethinking Mission Stress

12

255. How One Insight Can Change Everything

13

254. Fortify the Ship

14

253. Every Day is a Good Day

15

252. Why Your Habits Aren't Working After the Mission

16

251. When Change is the Right Move

17

250. The View From Here

18

249. You Can't Go Back to Your Comfort Zone

19

248. The Truth About "Finding Joy in the Work"

20

247. Stop Fighting Yourself

21

246. Reclaiming Purpose

22

245. A Leadership Framework

23

244. Creating Clarity

24

243. Relationship Strategies with Mike Dildine

25

242. How To Know If You're Making Progress

26

241. Flavors of Motivation

27

240. Advice vs. Tools

28

239. Six Super Skills

29

238. Fear + Christ = Change with Erin Ropelato

30

237. I'm Not Good At Change

31

236. Cultivating Commitment

32

235. Love's Pure Light

33

234. Expectation Roadblocks

34

233. Not So Happy Mission Memories

35

232. Intentions and Attitudes

36

231. About Wasting Time

37

230. There's No Place Like Home

38

229. When Friendships Change

39

228. Am I Losing My Identity?

40

227. Hitting a Language or Growth Plateau

41

226. Training a New Missionary

42

225. Applying the Rule of Thirds

43

224. Why Resentment Builds

44

223. How To Say Goodbye

45

222. Trading Out the Tough Stuff

46

221. The Feelings Formula

47

220. A Day In the Life

48

219. Competition vs. Cooperation

49

218. Made For This

50

217. Highs and Lows

51

216. Being Who You Want To Be

52

215. Tips For Worry and Overwhelm

53

214. Everyday Sacred

54

213. Navigating Tough Dynamics

55

212. Making Sense of Mind Chatter

56

211. Let Freedom Ring

57

210. The Christ-Centered Summit with Stephanie Bundrock

58

209. The Response Effect

59

208. Real Life Questions and Comments

60

207. Coping Strategies That Really Make a Difference

61

206. The Benefits of a Holding Pattern

62

205. Emotional Metabolism

63

204. Thought Work Insights That I Keep Coming Back To

64

203. Hey, Missionary Momma

65

202. To the Graduate

66

201. Confidence Reminders

67

200. Thoughts on Unity - Easter Edition

68

199. Spring Cleaning

69

198. What I've Learned

70

197. Let's Talk About Number Goals

71

196. How To Lighten Things Up

72

195. Is There Something Wrong With Me?

73

194. Getting Past Mental Roadblocks

74

193. The Journey of a Client

75

192. Stuff I Wish Every Missionary Knew

76

191. Love As Fuel

77

190. What Are You Avoiding?

78

189. The Rapping Missionary - A Conversation with Logan Castleton

79

188. Just Keep Going

80

187. When Missionaries in Your District Are Struggling

81

186. Why We Care What Other People Think

82

185. Another Take On Relationships

83

184. This Is God's Work

84

183. Light in the Vessels

85

182. Mission and Post Mission Mental Health with Mary Ward

86

181. Tips for Mission Transfers

87

180. Encouraging and Recognizing Others

88

179. Fear of Missing Out (FOMO)

89

178. If Disobedience Sent You Home From Your Mission with Braylen Bleak

90

177. The Power of Possibility

91

176. How To Like Something That You Don't Like

92

175. More On Anxiety and Fear

93

174. When You're Asked to Teach

94

173. Am I Doing a Good Job?

95

172. Resolving Differences

96

171. Get Off the Emotional Roller Coaster

97

170. Let's Talk About Shame

98

169. When a Missionary Is Having a Tough Time

99

168. Look How Far You've Come

100

167. Rubber Band Emotions

101

166. Back to Real Life

102

165. Believe It's Enough

103

164. ADHD Strategies for Missionaries and RMs with Kamden Hainsworth

104

163. Rewrite Your Script

105

162. Into the Unknown

106

161. Does Practice Always Make Perfect?

107

160. Asking Powerful Questions

108

159. Wanting and Willingness

109

158. Some Quick Leadership Tips

110

157. Scrupulosity and Religious OCD with Claire Breedlove

111

156. Overcoming the RM Struggle

112

155. The Art of Holding Space

113

154. The Line Between Motivation and Overwhelm

114

153. When Your Mission Takes an Unexpected Turn

115

152. The Secret to "How"

116

151. Being a Mom of Adult Children

117

150. The Most Empowering Thoughts

118

149. When You Don't Feel Heard

119

148. The Way You Are Feeling Is Not Bad

120

147. The Process That Will Make the Biggest Difference

121

146. Tell Your Mission Story with Isabella Beals

122

145. We Rejoice in Christ

123

144. What Makes Missionaries Spiral

124

143. How to Create Your Own Luck

125

142. Be Kind to Your Toddler Brain

126

141. Internal and External Reference Points

127

140. About "Feeling Better"

128

139. Thoughts Are Not Problems

129

138. Is Love a Verb?

130

137. Is God Disappointed In Me? with Kurt Francom

131

136. Emotion Work for Goals

132

135. When You're In A Rut

133

134. Decision Making 101

134

133. And That Includes You

135

132. Work Worth Doing

136

131. Your Own Dickens Christmas Carol

137

130. Self Care Is Not Selfish

138

129. A Guide To Emotional Well-Being

139

128. When Do I Know Enough?

140

127. Thought Ladders

141

126. The Doing Diet

142

125. Exceptional Leadership

143

124. Stop Chasing Happy

144

123. What I Learned at the Faith Matters Gathering

145

122. When the "Why" is Useful

146

121. The Hurdle of Learning a New Language (or any new skill)

147

120. Mission Prep Plus

148

119. Remember These Three Things

149

118. Types of Transformation

150

117. Let Go of Control

151

116. A Word About Emotional Resilience

152

115. When I Have Grown a Foot or Two

153

114. Opinions Are Thoughts Too

154

113. The Emotional Wave

155

112. It Isn't Silly

156

111. Peacemakers Needed

157

110. This Step is Mission Critical

158

109. Create a "What I Like About Me" List

159

108. The Power of Awareness

160

107. Sneaky Thoughts

161

106. Old Ways of Being

162

105. When Two Worlds Collide

163

104. Thriving

164

103. The Achievement High

165

102. Your Superpowers

166

101. Advice for What's Next

167

100. This is Going to Be Fun with Jody Moore

168

99. The World's Okay-est Mom (or missionary)

169

98. I Feel Like I Don't Belong

170

97. Circumstantial Power

171

96. Early Returned Missionaries

172

95. Make Room for Magic

173

94. Do vs. Be: Easter Edition

174

93. About My Values

175

92. For the Missionary Moms

176

91. Is it Luck or Something Else?

177

90. The Best Reason

178

89. Failure Ahead of Time

179

88. Thoughts and Observations

180

87. A Blueprint to Rise Above

181

86. All the Parts of You

182

85. Throw Out Your Manual

183

84. Forgiveness

184

83. Effective Boundaries

185

82. The Thought Download

186

81. Four Steps to Create Anything You Want

187

80. Are You Stuck in Passive Action?

188

79. Comfort and Joy

189

78. The Best Coping Strategies

190

77. People Pleasing

191

76. Why We Procrastinate

192

75. Fostering Fulfillment

193

74. Love Your Body with Brigette Little

194

73. Your One Job

195

72. How to Create Momentum

196

71. Fear Can Be Fun

197

70. Relationship Tools Expanded

198

69. Clean and Dirty Pain

199

68. Ease the Discomfort of Post Mission Dating with Caleb Price

200

67. You Don't Have To

201

66. Decisions Ahead of Time

202

65. Breaking Free From Perfectionism

203

64. Your Amazing Brain

204

63. Burnout

205

62. Stop Wrestling with Rest

206

61. When You're in a Mental Seesaw

207

60. The Problem with Balance

208

59. Service Missions with Sydni Bringhurst

209

58. Making Peace with "Not Enough"

210

57. Habits, Goals, Dreams

211

56. Letting Go of Thought Errors

212

55. What NOT to Say to Your Missionary or RM

213

54. Relationship Game Changers

214

53. Tackling Your To-Do List

215

52. Trust Yourself

216

51. Addressing Anxiety with Amy Koch

217

50. The 50/50 Rule

218

49. 3 Secrets to Create a Life (or Mission) That You Love

219

48. Stacking Emotions

220

47. Before You Change Your Major...

221

46. Do I Stay Home or Do I Go Back Out?

222

45. You Can't Change Your Worth

223

44. Stay in the River of Misery

224

43. All About Worry

225

42. Loaded Words

226

41. All About Me

227

40. Other People's Baggage

228

39. What You Want Matters

229

38. Are You Prepared?

230

37. Thought Work

231

36. Bully-Proof Your Mission

232

35. When Your Brain Freaks Out

233

34. Lovability

234

33. Observe and Love

235

32. Mirroring Emotions

236

31. 3 Quick Tools for Returning Missionaries

237

30. Rethinking Productivity

238

29. Let God Prevail

239

28. Belief Work (Christmas Edition)

240

27. Leading with Love

241

26. Homesickness

242

25. Mental Mission Prep

243

24. Abundance Mindset

244

23. Am I a Bad Missionary?

245

22. When Loneliness Comes Knocking

246

21. What to Do When You Fail

247

20. Why Your Fear is Totally Fine

248

19. Stop Using Tools as Weapons

249

18. Joy

250

17. Future You

251

16. The Truth About Your Purpose

252

15. How to Get Things Done

253

14. Dealing with Difficult People

254

13. Tips for Times of Transition

255

12. When You Don't Know

256

11. The Power of "And"

257

10. Epic Confidence

258

9. 3 Parts to a Relationship

259

8. Help with Pornography

260

7. How to Overcome Any Challenge

261

6. Home MTC - An Interview with Nathan DIldine

262

5. Post-Mission Regret

263

4. Comparison

264

3. All the Feels

265

2. Brain Software

266

1. Facts vs. Thoughts